($487+) Nashville, TN to Des Moines, IA Movers

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Background image of a moving truck moving from Nashville, TN to Des Moines, IA

Moving from Nashville, TN, to Des Moines, IA, runs anywhere from $512 for a DIY rental-truck move of a small home up to $8,944 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 656 miles apart, and a move on this route usually takes 1 to 6 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,663, while larger 4 - 5 bedroom relocations can reach $8,944 or more.
  • Moving containers run $1,019 - $3,515, and renting a moving truck from Budget or U-Haul is the cheapest route at $512 - $1,445.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from Nashville, TN, to Des Moines, IA. They're known for transparent pricing, with 2-bedroom quotes starting around $2,384 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from Nashville, TN to Des Moines, IA

Moving options from Nashville to Des Moines fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move on this route costs $2,384 - $5,947 and includes all labor and transportation. Moving containers come in around 30% less for the same home size, while rental trucks land about 60% less, though both require you to load the truck or container yourself. This route spans 656 miles and typically takes 1 to 6 days.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 656-mile route from Nashville to Des Moines, broken down by home size:

Home size Full-service movers Moving container Rental truck Freight trailer
Studio / 1 bedroom $1,663 - $4,308 $1,019 - $2,016 $512 - $910 $974 - $1,728
2 - 3 bedrooms $2,384 - $5,947 $1,361 - $2,632 $536 - $1,138 $1,089 - $2,191
4+ bedrooms $4,190 - $8,944 $1,875 - $3,515 $690 - $1,445 $1,443 - $2,840

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.

Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Container
Unlimited storage
3 container sizes
10% discount
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Nashville, TN to Des Moines, IA

Hiring full-service movers from Nashville, Tennessee, to Des Moines, Iowa, costs between $1,663 and $8,944. A full-service interstate moving company handles loading, transportation, and unloading across the 656-mile route, with optional professional packing available for an additional $293 - $1,956, depending on the size of your home. Your final cost comes down to two things: the total weight of your shipment and the distance between Nashville and Des Moines. For a rough baseline, movers based in Nashville tend to start around $275 plus $120/hour per mover on local jobs, before long-distance pricing takes over for a move this size.

Here's a breakdown of full-service moving costs by home size from Nashville to Des Moines:

  • Studio apartment / 1 bedroom: $1,663 - $4,308
  • 2 - 3 bedrooms: $2,384 - $5,947
  • 4+ bedrooms: $4,190 - $8,944

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Nashville to Des Moines.

The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Tennessee to Iowa. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.

Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.

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Specialty moving services from Nashville, TN to Des Moines, IA

Specialty needs vary by market — 81% of Nashville movers offer storage-in-transit, compared to 85% nationally. In Des Moines, 58% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing100% of local movers$489 - $4,890
Storage in transitNew place not ready81% of local movers85% nationallyTop pick: 6th Man Movers$196 - $1,174/mo
Shuttle feeTruck can't reach door$293 - $2,347
Full-value protectionMore than $0.60/lb coverage14% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs49% of local movers$978 - $2,934
Office / commercialWorkplace relocation$2,445 - $9,780
Car shippingSecond vehicle$733 - $1,392
Antiques & fine artFragile, high-value items32% of local movers46% nationallyTop pick: Move On$978 - $2,445
PianoAny piano type62% of local movers71% nationallyTop pick: 6th Man Movers$782 - $3,423
Pool tableDisassembly & re-leveling19% of local movers$293 - $1,467
Hot tubHeavy, needs disconnect11% of local movers22% nationallyTop pick: Move On$636 - $1,956
Wine collectionClimate-controlled transport$293 - $14,670+
Pet relocationGround, air, or concierge$293 - $3,423+

What are the best full-service movers from Nashville to Des Moines?

If you're vetting a mover on your own instead, membership in Iowa Motor Truck Association is a good first thing to confirm.

  1. Safeway Moving (4.9/5 stars): Safeway Moving offers the best overall value on this route. Flat-rate pricing locks in your cost upfront, and 24/7 customer support is available throughout the move.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. Operating since 1995, AVL staffs every move with full-time in-house crews trained on antiques, art, and other high-value items.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. As one of the largest van line networks in North America, Allied offers fragile-only packing, real-time shipment tracking, and an optional full-value protection plan.

Good to know: For moves over 500 miles, national full-service movers are the more cost-efficient choice. Local movers in Nashville, TN, often charge 30% - 40% more at that distance because their operations aren't built for long-haul logistics. The exception is if you want a dedicated point-to-point truck with an average 2-day delivery, though that level of service generally increases your total cost.

Moving container costs from Nashville, TN to Des Moines, IA

Moving containers from Nashville, Tennessee, to Des Moines, Iowa, cost between $1,019 and $3,515. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Des Moines. If you go over that window, storage in Nashville adds around $100/month.

Take a look at moving container pricing by home size from Nashville to Des Moines:

  • Studio apartment / 1 bedroom: $1,019 - $2,016
  • 2 - 3 bedrooms: $1,361 - $2,632
  • 4+ bedrooms: $1,875 - $3,515

What other costs come with moving containers?

  • Storage: Small containers (7 - 8 feet) run about $73 per month after the initial period, while larger units (12 - 16 feet) cost around $147 per month.
  • Access: Make sure your container company has a storage facility reasonably close to your new home in Des Moines, IA, if you need to retrieve anything while items are still in storage.
  • Moving labor: Since you're responsible for loading the container yourself, many customers bring in hourly help. Based on moveBuddha data, hiring 2 movers for approximately 5 hours costs about $685 in Nashville, TN. Compare the best labor-only movers nationwide
  • Added contents protection: Full-value protection goes beyond the standard minimum and covers repair, replacement, or reimbursement at declared value. Pricing is typically 1% - 2% of your total shipment value, about $500 - $1,000 on a $50,000 move.

Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Iowa move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,019. Underestimating and needing 1 - 2 additional containers can push your total to $1,361 - $2,632, so getting your count right upfront saves you from a costly surprise.

What are the best moving containers Nashville to Des Moines?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Nashville to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Nashville:

  • 6th Man Movers (4.9/5), 16 years in business
  • Good Guys Moving & Delivery (4.7/5), 13 years in business
  • College Hunks Hauling Junk & Moving (4.7/5), 15 years in business

Moving truck rental costs from Nashville, TN to Des Moines, IA

Truck rentals from Nashville, Tennessee, to Des Moines, Iowa, range from $512 - $1,445 for the 656-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:

  • Fuel for the drive: $204 - $233
  • Daily insurance: $29/day
  • Equipment rentals: $7 - $20
  • Nashville daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.69 - $0.89
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Nashville to Des Moines based on home size:

  • Studio apartment / 1 bedroom: $512 - $910
  • 2 - 3 bedrooms: $536 - $1,138
  • 4+ bedrooms: $690 - $1,445

Pro tip: The advertised base rate of $512 - $1,445 does not include fuel ($204 - $233) , lodging ($147/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Nashville to Des Moines typically runs $600 - $1,200 more than the base rate alone.

What other costs come with rental trucks?

  • Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $73 and $342.
  • Lodging: An overnight stop typically averages around $147.
  • Gas: Expect fuel to run between $204 and $233 for the 656-mile drive, depending on whether your truck runs on gas or diesel.
  • Moving labor: If you'd rather not do all the heavy lifting, budget around $685 for 2 movers in Nashville, Tennessee, for about 5 hours.
  • Additional insurance: Damage protection plans generally add about $30 per day.

What are the best moving truck rentals from Nashville to Des Moines?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Nashville, TN to Des Moines, IA

If you're moving a larger household from Nashville, Tennessee, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to Des Moines, Iowa.

Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. Most moves on this route fall between $1,089 and $2,191.

Take a look at freight trailer costs based on home size for moves from Nashville to Des Moines:

  • Studio apartment / 1 bedroom: $974 - $1,728
  • 2 - 3 bedrooms: $1,089 - $2,191
  • 4+ bedrooms: $1,443 - $2,840

Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.

What other costs come with freight trailers?

  • More space: Freight trailers are billed by the section you fill. If you misjudge your shipment size, each extra foot of trailer space adds around $73 - $147 to your final bill.
  • Peak season pricing: Expect higher rates during peak season (mid-May to mid-September) when trailer availability tightens across the country.
  • Moving labor: Loading is on you unless you hire outside help. A half-day crew of two movers in Nashville, Tennessee, typically costs $685.

What are the best freight companies from Nashville to Des Moines?

  1. MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
  2. U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
  3. OLD South Freight Service, Inc. (4.62/5 stars): OLD South Freight Service, Inc. is the best locally owned freight company on this list. Local ownership translates to accessible support staff and facilities based in the communities they serve, giving customers more direct communication than they'd typically get from a national-only freight network.

Pro tip: Freight trailers are a great option when you need your belongings in Des Moines fast. For interstate moves, freight is one of the quickest delivery methods out there. Just keep in mind that freight carriers expect you to be available to receive your shipment, so it works best when your move-in is locked in and you don't need temporary storage on either end.

Cost of living: Nashville, TN vs Des Moines, IA

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Des Moines, side by side with Nashville on housing, income, and taxes.

Measure Nashville, TN Des Moines, IA
Cost of living index10587
Average rent$1,971/mo$1,150/mo
Median home value$382,847$183,553
Average income$75,197/yr$63,966/yr
Unemployment rate4.5%5.9%
State income taxNoneUp to 4.4%
Walkability score96/10045/100
Safety index50.9/10057.8/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Des Moines, IA to Nashville, TN guide.

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moveBuddha has processed 10 real quotes from Tennessee to Iowa in the past 3 months alone, keeping our pricing data current. Run your numbers through our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and steer clear of bad actors. For context, we track 70 movers based in Tennessee, handy for sizing up options on this 656-mile route.

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Our take

How you handle your interstate move from Nashville, TN, to Des Moines, IA, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,663 - $8,944 on the 656-mile route and handle everything. Moving containers from PODS or U-Pack run $1,019 - $3,515 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $512 - $1,445 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $2,384 for a 2-bedroom move with 30 days of free storage and 24/7 live support.

Worth knowing beyond the move itself: Major employers in the area include MercyOne and Principal Financial Group.

FAQs: Moving from Nashville, TN, to Des Moines, IA

What extra costs come with a truck rental on this route?

The base rate only covers the vehicle. Expect to add fuel ($204 - $233), daily insurance ($29/day), and equipment rentals ($7 - $20) on top. Overnight stops can add another $147/night for lodging if your drive spans more than a day.

How long does a move from Nashville, TN to Des Moines, IA take?

Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.

What is the best time of year to move from Nashville, TN to Des Moines, IA?

Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.

What are some tips for saving money on a move from Nashville, TN to Des Moines, IA?

Cutting 500 pounds from your shipment, roughly one bedroom's worth of items, saves approximately $200 - $400 on a full-service move on this route. Beyond that, staying organized matters just as much. A solid moving checklist keeps you on schedule and helps you avoid costly last-minute mistakes.

Is Des Moines a safe place to live?

Des Moines has a safety index of 57.8 out of 100 and a crime index of 5.0, compared to 50.9 and 49.1 in Nashville. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.

What percentage of Nashville movers handle specialty items like pianos or antiques?

About 62% of movers in Nashville handle piano moves, and 32% handle antiques and fine art, compared to 71% and 46% nationally.