How to Move Heavy Furniture

Here’s the quick answer: Use tools like dollies, furniture sliders, and lifting straps when moving heavy furniture to reduce friction and lift. Clear your route and measure doorways. If you’re moving up or downstairs, secure the item to a dolly and have a helper on hand. You should also lift with your legs and keep your back straight, or hire professional movers.

With the right planning, tools, and a few expert tricks, you can get big furniture out the door safely and efficiently. Read through for strategies to save money, time, and hassle on your next move.

Our track record

Recommended by Time Magazine
Recommended by The New York Times
Recommended by Forbes
Recommended by Money.com
Recommended by Consumer Reports
Recommended by Time Magazine
Recommended by The New York Times
Recommended by Forbes
Recommended by Money.com
Recommended by Consumer Reports

Each year, 400,000+ people trust our moving recommendations. Here are a few reasons why:

  • Founded in 2015
  • 3,500+ moving companies analyzed
  • $50,000 in moving grants delivered
  • Up-to-date pricing info & industry data
  • Fact-checked for accuracy

1. Preparation and planning: Set yourself up for a smooth move

Careful prep is the difference between a smooth move and one filled with headaches, scuffed walls, or stuck furniture. Take these steps before you lift anything heavy.

  • Measure everything: Know your furniture’s dimensions and double-check doorways, hallways, stairs, and elevators at both locations.
  • Map your route: Trace the exact path each piece will take. Watch for tight corners, low ceilings, or tricky staircases.
  • Clear the way: Move rugs, décor, and other obstacles out of the pathway. A clear route keeps your furniture and your toes safe.
  • Gather your gear: Have the right tools and supplies on hand before you start (see checklist below).

Quick checklist: Tools and materials

Make sure you’re stocked up with these essentials to protect your furniture and yourself:

  • Measuring tape: Confirms clearances so you’re not forcing pieces through tight spaces.
  • Moving blankets or pads: Prevents scratches, dings, and dust on delicate finishes.
  • Furniture sliders (store-bought or DIY): Reduces friction so you can glide heavy items without damaging floors.
  • Hand truck or appliance dolly: Transfers weight to the wheels and saves your back on long hauls.
  • Lifting straps: Distributes the load for safer team lifts.
  • Work gloves: Improves grip and protects your fingers from sharp edges.
  • Bubble wrap, stretch wrap, and tape: Cushions the fragile parts and keeps drawers and doors secured.
  • Basic toolkit for disassembly: Screwdrivers, hex keys, and a small wrench set should cover most furniture.

Pro tip: If you’re moving into an apartment or high-rise, check elevator rules and reserve time in advance. This can save you from delays and extra stress on moving day.

2. Safety first: Protect yourself and your home

Heavy lifting is one of the top causes of moving injuries and property damage. Protect yourself and your space by following these safety basics.

Personal safety musts

Don’t take shortcuts with your health. Here’s how to avoid strains, slips, and other injuries while moving bulky items:

  • Lift with your legs, not your back: Keep your back straight and squat to pick up heavy items.
  • Wear gloves and closed-toe shoes: Keep your hands and feet protected from sharp edges or falling objects.
  • Don’t move big pieces alone if you don’t have to: Even professionals work in teams for heavy lifts.
  • Use moving tools for support: Dollies and sliders make the job safer and easier on your body.
  • Know your limits: If something feels too heavy, stop and get help.

Protecting your furniture and your space

Take extra care to prevent scratches, dents, or costly damage to both your belongings and your home:

  • Wrap corners and surfaces: Use moving blankets or bubble wrap for padding.
  • Secure padding with painter’s tape: This keeps blankets in place without sticky residue.
  • Cover walls and doorframes: Use cardboard sheets to shield tight areas from bumps.
  • Lay down floor protection: Cardboard, rosin paper, or towels can prevent scrapes and scuffs.

“I had several glass tables and family heirlooms to move. Taking the time to pad everything carefully made a huge difference—nothing was scratched or broken, and I avoided costly repairs.”

3. Use furniture sliders

Furniture sliders are a game-changer for moving heavy items without damaging your floors or straining your back.

Types of furniture sliders

Choose the right slider for your floor type:

  • Carpet sliders: Hard plastic or Teflon bottoms glide easily over carpeted areas.
  • Hard floor sliders: Felt or rubberized bottoms are best for hardwood, tile, or laminate surfaces.

How to use furniture sliders

Follow these steps to safely slide heavy furniture:

  1. Lift one corner at a time (use a pry bar or ask for help if needed).
  2. Place a slider under each leg or corner of the piece.
  3. Push or pull the furniture gently along the floor — move slowly to avoid tipping.

How to make DIY furniture sliders (step-by-step)

Don’t want to buy sliders? You can improvise with household materials.

  • For carpet: Use plastic lids, frisbees, or Tupperware tops.
  • For hard floors: Thick towels, old socks, felt scraps, or pieces of carpet (pile side down) work well.
  1. Cut your material to size, if needed.
  2. Double up for very heavy items or uneven legs.
  3. Place under the furniture as you would a store-bought slider.

DIY tip: Cardboard squares can work in a pinch for most floors, but avoid using tape directly on wood or delicate surfaces.

4. Consider specialized moving equipment

Some furniture is too heavy or awkward for muscle alone. That’s when moving equipment makes all the difference. Here’s a quick guide to the most useful tools.

  • Hand truck (dolly): Great for boxes, dressers, or small appliances. Protects your back and speeds up moving.
  • Appliance dolly: Features straps and a wider base, ideal for refrigerators, washers, and large cabinets.
  • 4-wheel dolly (furniture dolly): Flat platform on wheels, perfect for sofas, pianos, or stacks of boxes.
  • Lifting straps: Distribute weight across your shoulders and arms so your hands stay free for balance.
  • Furniture mover rollers: Small, low-profile rollers that slide under legs for moving the heaviest pieces.

Comparison of furniture moving tools

This table breaks down which tool is best for different moving scenarios:

Tool Pros Cons Best for
Hand truck Easy to use, protects your back, inexpensive to rent Not ideal for large or awkward shapes Boxes, dressers, appliances
Appliance dolly Secure straps, handles stairs, high weight capacity Bulky, may require two people Fridges, washers, armoires
4-wheel dolly Glides over flat surfaces, moves bulky furniture Hard to use on stairs Sofas, large tables, pianos
Lifting straps Reduces back strain, hands-free Requires two people and some coordination Any heavy or awkward object
Sliders Cheap, easy, protects floors Not for stairs, limited with bulky shapes Any furniture on flat surfaces

Tip: Most moving equipment can be rented by the day at U-Haul, Home Depot, or hardware stores for $10–$25. Renting is usually more cost-effective than buying if you only need it once.

5. Be careful moving heavy furniture alone

Sometimes you’re on your own. Whether friends bailed or you just want to work solo, you can still move heavy furniture safely with the right approach.

Essential solo moving techniques

Try these proven tricks if you’re lifting and shifting furniture by yourself:

    • Use leverage: Tip and pivot heavy furniture onto a corner, then “walk” it forward.
    • Place sliders or rollers underneath: This reduces friction and lets you push or pull items more easily.
    • Disassemble what you can: Remove legs, shelves, or doors to lighten the load.
    • Empty drawers and shelves: Always clear out contents before moving.
    • Take your time and rest often: Don’t rush. Listen to your body and pause whenever you need to
    • Hire help for big items: Consider single-item movers, or use services like TaskRabbit or HireAHelper for the heaviest pieces.
    • Use lightweight tools: Sliders and shoulder straps are great if you have limited upper-body strength.
    • Protect your deposit: Renters should pad every corner and surface to avoid repair costs.

Safety warning: If something feels too heavy or risky, don’t push it. Bring in extra help or hire a professional for those tricky pieces.

moveBuddha logo iconrating starstarstarstarstar 4.85 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Best overall value
  • Portion to charity
  • Veteran owned
moveBuddha logo iconrating starstarstarstarstar 4.9 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Family owned
  • East coast focus
  • Affordable pricing
moveBuddha logo iconrating starstarstarstarstar 4.5 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Certified crews
  • Flat-rate pricing
  • Family-owned

6. Use these expert strategies for common scenarios

How to move a sofa through a narrow doorway

Getting a large couch out can be a puzzle. Try this approach:

  1. Remove the sofa legs and cushions first.
  2. Stand the sofa upright on one end and place a moving pad underneath.
  3. Angle the top through the doorway, then pivot and slide the rest through (this is often called the “hook” maneuver).
  4. If it’s still stuck, tilt to a 45-degree angle and gently rotate.

Getting heavy furniture up or down stairs

Stairs add another layer of challenge. Here’s how to manage it:

  1. Use an appliance dolly with straps for best control.
  2. Keep the heaviest side closest to the stairs and secure the furniture tightly.
  3. Move slowly, one step at a time, and communicate with your partner if you have one.
  4. Protect stair edges with towels or cardboard sheets.

Loading into a moving truck or container

Packing the truck right protects both your belongings and your back:

  1. Load the heaviest items first, upright and against the truck wall for balance.
  2. Evenly distribute weight across both sides.
  3. Secure everything with straps or ropes to prevent shifting in transit.

Need a full walkthrough? See our guide to packing a moving truck like a pro.

Troubleshooting: What to do if something is stuck

If something is stuck or won’t fit, try the fixes below before forcing it:

  • Try a different angle: Back up and re-angle the piece, or remove more parts.
  • Remove doors or even windows temporarily: Always check with your landlord if you’re renting.
  • Further disassemble furniture: Taking off arms, shelves, or legs can make a big difference.

7. Protect your floors

Floors are easy to damage during a move. Protect them with these simple steps.

For hardwood and laminate

Hardwood and laminate need extra care to avoid scratches:

  • Lay down cardboard sheets, rosin paper, or thick towels along the moving route.
  • Use felt-bottom sliders under all furniture legs.
  • Never use tape directly on wood: If you must secure pads, painter’s tape is safest.

For tile and vinyl

These surfaces are durable but can still get scuffed:

  • Use soft, thick towels or foam mats in high-traffic areas.
  • Plastic sliders work well for gliding over tile.

For carpet

Carpet can snag or stretch under heavy loads:

  • Hard plastic sliders are best for moving over carpet.
  • Put down plywood boards if using wheeled dollies on thick or plush carpet.

8. Look into cost-effective and accessible solutions

You don’t have to spend big to move heavy furniture safely. These affordable options work for just about anyone:

  • Rent equipment: U-Haul, Home Depot, and local hardware stores often rent dollies and straps for $10–$25 per day.
  • DIY sliders: Old towels, cardboard, or plastic lids work almost as well as store-bought sliders.
  • Borrow tools: Ask friends, family, or neighbors before buying new equipment.
  • Hire hourly help: Use TaskRabbit or HireAHelper for just the bulkiest pieces.
  • Disassemble furniture: Breaking items into smaller parts makes them easier to move and fit through tight spaces.

9. Plan for logistical challenges

Small spaces vs. large spaces

In small apartments or tight stairways, pre-measuring and breaking down furniture is a must. Compact dollies are easier to maneuver, and always have a backup plan if something won’t fit.

Fitting furniture into moving vehicles

Loading efficiently protects your items in transit:

  • Load heavy furniture first: Place against truck or container walls for stability.
  • Stack lighter items on top: Always secure with straps to prevent shifting.
  • Spread weight evenly: Avoid overloading one side of the vehicle.

Long-distance and cross-country moves

Distance adds new challenges. Be sure to:

  • Disassemble large items: This saves space and lowers the risk of damage.
  • Double-wrap fragile and valuable pieces: Extra protection is worth it for long hauls.
  • Check access at both ends: Consider loading docks, elevator access, and parking permits before the big day.
  • Book unloading help in advance: Especially if you’re traveling solo or arriving late.

Frequently asked questions

Can I move a couch by myself?

It’s possible if you remove the legs, arms, and cushions, use sliders, and work slowly. For sectionals or any item that needs to go up or down stairs, it’s safest to recruit a helper or hire a pro to avoid damage and injury.

What are the best furniture sliders for carpet?

Hard plastic or Teflon-bottom sliders glide best on carpet. If you’re improvising, plastic lids or frisbees can stand in — just move slowly and keep the weight centered.

How do I move heavy furniture without scratching floors?

Use the right sliders for your surface, pad corners with blankets, and lay down cardboard or protection film along doorways and tight turns. Avoid dragging bare legs across hardwood and never tape directly to wood.

What supplies do I need to move heavy furniture?

Plan on at least a dolly or hand truck, furniture sliders, moving pads or blankets, a basic toolkit for disassembly, work gloves for grip, and stretch wrap or tape to secure drawers and doors. These basics cover most situations safely.

Where can I find affordable moving help?

Look for single-item movers for individual pieces, or book hourly labor through platforms like TaskRabbit or HireAHelper. You’ll get muscle only where you need it — and keep costs down.

Move heavy furniture with confidence

Moving heavy furniture doesn’t have to be a back-breaking ordeal. With smart planning, the right tools, and a few pro tricks, you can protect your stuff, your home, and your body — while saving money and stress.Want to estimate your costs or compare options for your move? Try our moving cost calculator for quick, personalized quotes so you can focus on making your move a success.

How Much do Movers Cost?

Get instant ballpark pricing. No email or phone required. It's fast, free, and easy.

Get instant ballpark pricing It's fast, easy, and free

Get instant ballpark pricing.
It's fast, easy, and free.

How we chose the best moving companies

The moveBuddha team has spent nearly 10 years evaluating moving companies using a rigorous review system to identify the best moving companies. Our thorough methodology evaluates each moving company's services, cost, customer service, and reputation:

Moving services (35%):
We verify operating authority, insurance, and service scope against FMCSA/SAFER and state databases. We confirm availability via standardized mystery-shopping calls (packing tiers, storage type, specialty handling, delivery windows, valuation), and then review contracts alongside complaint and claims patterns over time.

Customer feedback (28%):
We run structured post-move surveys through our Better Moves Project with verifiable documentation. We emphasize on-time performance, care of goods, and estimates’ accuracy, and we investigate outliers before they influence scores.

Online reviews (7%):
We aggregate ratings across multiple third-party sites to reduce platform bias, analyze overall trends and company response behavior, and discount obvious spam/fake signals such as sudden bursts, duplicate language, and low-history profiles.

State availability (12%):
We confirm USDOT numbers, broker vs. carrier status, and any required state permits, then score a state-by-state service matrix that accounts for coverage gaps, seasonal limits, and lane strength. We award additional credit for documented cross-border or specialty lanes.

Additional services (12%):
We verify whether add-ons are performed in-house or subcontracted, look for crew training/certifications for high-value or oversized items, count only documented offerings (tariffs, photos, written service descriptions) confirmed via mystery shopping, and reward robust pre-move planning (virtual surveys, itemized crating).

Quotes/Payment options (6%):
We test standardized move profiles to assess estimate type (binding, not-to-exceed, non-binding), line-item transparency, and disclosed surcharges, require clear written policies for deposits, refunds, and cancellations, and award points for secure, flexible payment methods and customer portals.

See More
See Less

Not what you were looking for?

Check out other categories that can help you find the information you need!

See All
Hide All