Albuquerque, NM to Tulsa, OK Movers (NEW 2026 Costs)
Quick answer: Moving from Albuquerque to Tulsa typically costs $2,700–$7,000 with full-service movers for a 2–3 bedroom home (about 649 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Albuquerque to Tulsa
Moving from Albuquerque, NM to Tulsa, OK typically costs $2,700–$7,000 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 649-mile move from Albuquerque to Tulsa, based on moveBuddha pricing data as of Mar 20, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Mayflower Transit recently quoted $3,165 for a 1 bedroom (small) using professional movers.
- North American Van Lines recently quoted $3,697 for a 1 bedroom (small) using professional movers.
- BLVD Moving recently quoted $6,143 for a 4 bedroom using professional movers.
1 Bedroom (small)
Feb 19, 2026
1 Bedroom (small)
Feb 10, 2026
4 Bedrooms
Feb 09, 2026
4 Bedrooms
Jan 31, 2026
2 Bedrooms
Jan 25, 2026
3 Bedrooms
Jan 10, 2026
4 Bedrooms
Dec 28, 2025
Studio apartment
Dec 28, 2025
1 Bedroom (large)
Dec 28, 2025
2 Bedrooms
Dec 20, 2025
Key factors that impact the cost of your Albuquerque to Tulsa move
Your total cost will depend on:
- Home size: The number of rooms makes a big difference. Expect around $1,700 for a one-bedroom, or up to $9,900 for a four-bedroom.
- The time of year you're moving: Rates climb in summer because of peak season demand in Albuquerque.
- DIY vs. professional: Rental trucks can range from $500 to $1,400, but require more effort than hiring movers.
Moving the opposite route? We got you covered with our moving from Tulsa, OK to Albuquerque, NM guide.
Best Albuquerque to Tulsa movers by type
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Labor Only
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Best professional movers from Albuquerque to Tulsa
Opting for a full-service mover can make your interstate move from Albuquerque to Tulsa much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best NM→OK movers
The experienced professionals at moveBuddha reviewed moving rates from 16 New Mexico movers, pinpointing the highest-rated services by analyzing satisfaction metrics, reviews, and overall cost.
- Customer satisfaction (40%): The business consistently meets deadlines, communicates clearly with clients, and remains within the expected spending limits.
- Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.
- Industry reputation (15%): This mover maintains a strong reputation among industry peers and is active in professional associations and events.
- Online reputation (15%): A polished, accurate website and quick, respectful responses to online inquiries reflect the company’s strong digital presence.
- Service options (10%): A broad service menu matters. We value movers that cover everything from packing and storage to unique item care and speedy delivery.
Here is our full moving company rating methodology.
What to know before moving from Albuquerque to Tulsa
Expect a bump in monthly expenses after the move - Tulsa runs about 28% higher for singles and -47% higher for families than Albuquerque.
Singles spend around $2,700 in Tulsa versus $2,111 in Albuquerque; families pay $2,850 compared with $5,353.
Dig into the side-by-side details here:
| Albuquerque | Tulsa | |
|---|---|---|
| Average 1 BR rent | $1,189 | $1,153 |
| Average 3 BR rent | $2,321 | $1,763 |
| Average home value | $329,595 | $199,876 |
| Average income (per capita) | $61,503 | $52,438 |
| Cost of living (single) | $2,111 | $2,700 |
| Cost of living (family of four) | $5,353 | $2,850 |
| Unemployment rate | 7.4% | 4.7% |
| Sales tax | 7.63% | 8.52% |
| State income tax | 5.9% | 4.75% |
- Moving to Tulsa from Albuquerque won't change your financial plan too much, as rent costs are comparable.
- You can relax about your monthly mortgage expenses, thanks to home prices being nearly 39% more affordable in Tulsa compared to Albuquerque.
- Reviewing your financial plan is wise before moving. The average income is nearly 15% lower in Tulsa compared to Albuquerque.
- Prepare your budget for higher expenses in Tulsa, as living costs for a single person are 28% higher than in Albuquerque. This includes essential costs such as utilities, groceries, clothing, and commuting.
- A move to Tulsa can help cut down on a family's routine expenses, including utilities, transportation, and groceries. The cost of living for a family of four is 47% less than what it costs in Albuquerque.
- The unemployment rate in Tulsa is about 36% lower than in Albuquerque. This is often a positive indicator of a robust job market and economic health, beneficial if you plan to move there.
- Sales taxes in Tulsa are 12% more than in Albuquerque, implying increased costs for common purchases like apparel, dining, and gadgets.
- Income taxes in Oklahoma are 19% below those in New Mexico. This decrease in income tax can leave more funds at your disposal, allowing you additional financial breathing room.
See how the cost of everyday necessities and regular monthly payments differs between Albuquerque and Tulsa:
| Living Expense | Albuquerque | Tulsa |
|---|---|---|
| Basic utilities | $181.47 | $230.03 |
| Cell phone plan | $53.75 | $57.00 |
| Dozen eggs | $4.47 | $3.62 |
| Loaf of bread | $2.94 | $3.75 |
| Fast-food/casual eatery (one meal) | $17.41 | $17.00 |
| Dinner for 2 (mid-range restaurant) | $80.00 | $70.00 |
| Gym membership | $44.50 | $48.00 |
- Basic utilities cost less in Albuquerque than in Tulsa, helping trim your monthly bills.
- Cell phone plans are cheaper in Albuquerque than in Tulsa.
- Eggs cost more in Albuquerque than in Tulsa.
- Bread costs less in Albuquerque than in Tulsa.
- A quick meal tends to cost more in Albuquerque than in Tulsa.
- A mid-range dinner for two is pricier in Albuquerque than in Tulsa.
- Gym memberships are more affordable in Albuquerque than in Tulsa.
How life is different in Albuquerque vs. Tulsa
| Albuquerque | Tulsa | |
|---|---|---|
| Population | 564,559 | 413,066 |
| Transportation score | 5 | 4 |
| Walkability score | 43 | 39 |
| Bike friendliness score | 61 | 47 |
| Crime index | 71.72 | 51.94 |
| Safety index | 28.28 | 48.06 |
| Air quality | Good | Good |
- Tulsa's population is about 27% less than Albuquerque.
- Tulsa's public transportation score of 4 out of 10 is lower than Albuquerque's score of 5.
- Tulsa is less walkable than Albuquerque with a score of 39 out of 100 vs Albuquerque's 43 out of 100.
- Tulsa has a bike-friendliness score of 47 out of 100, which means it isn't as accessible or safe for cyclists as Albuquerque, which has a score of 61.
- Tulsa's crime rate is lower than Albuquerque with a score of 51.94 compared to Albuquerque's 71.72. This means that Tulsa neighborhoods are safer than 51.94% of all U.S. neighborhoods, and Albuquerque neighborhoods are safer than 71.72%.
- Tulsa is considered to be safer than Albuquerque with a safety index of 48.06 vs Albuquerque's 28.28.
- Air quality in Tulsa is Good, and in Albuquerque it's Good.
Other things to consider for your Albuquerque to Tulsa move
- HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
- Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
- Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
- State licensing: In Oklahoma, in-state household goods movers are certified and licensed by the Oklahoma Corporation Commission (OCC). Before booking, ensure the moving company is officially licensed to handle your move.
- State regulator: Oklahoma’s public utilities commission provides official mover license verification.
- Moving Permits: Oklahoma does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
- Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to Tulsa. Start the process here.
- Moving company insurance: The amount and type of insurance movers must have depends on state regulations. Opting for Released Value Protection is the most cost-effective choice since it comes at no extra expense. Movers provide this option without additional charges, but the coverage it offers is minimal. With Released Value Protection, the mover's liability is limited to 60 cents per pound per article. For example, if your mover were to lose or damage a set of fine china weighing 15 pounds, you would only be compensated $9 (60 cents x 15 pounds). If you require coverage for the full value of your items, it is advisable to discuss alternative options with the moving company or explore third-party insurance providers.
- Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.
Where to live in Tulsa
Planning your move to Oil Capital of the World? Take a look at our picks for the best neighborhoods to call home in Tulsa.
Best neighborhoods for singles
- Brookside
- Downtown Tulsa
- Brady Arts District
- Cherry Street
- Kendall-Whittier
Best neighborhoods for families
- South Tulsa
- Maple Ridge
- Florence Park
- Midtown
- Cherry Street
Things to do in Tulsa
After settling into your new Oklahoma home, you'll want to branch out and explore your new city. Luckily, Tulsa has lots to offer, no matter what you're interested in:
- Arts and culture: Tulsa features a variety of museums and cultural arts centers, including the Philbrook Museum of Art, Gilcrease Museum, Woody Guthrie Center, and Tulsa Air and Space Museum & Planetarium.
- Outdoor recreation: The city's Gathering Place, Woodward Park, River Parks, and LaFortune Park — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
- Sports: Nothing beats the thrill of cheering on the home team at an FC Tulsa (USL Championship)Tulsa Oilers (ECHL)Tulsa Drillers (Double-A Central)Tulsa Athletic (National Premier Soccer League)FC Tulsa Spirit (Women's Premier Soccer League) game.
FAQ
When is the best time to move from Albuquerque to Tulsa?
Planning your move from Albuquerque to Tulsa? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in Albuquerque.
When is the cheapest time to move from Albuquerque to Tulsa?
Because most people are moving from Albuquerque to Tulsa in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.
How long does a move from Albuquerque to Tulsa take?
The 649-mile journey from Albuquerque, NM to Tulsa, OK, typically takes one to six days. Some movers in Albuquerque offer expedited services if you're on a tight schedule, and if you need extra time, be sure to ask about storage options in Tulsa.
Are there special savings available from movers in Albuquerque?
Several movers here offer discounted rates that can help lower your total moving costs. 1 extend reduced rates to seniors.
These offers can vary widely, so it’s best to verify details with the mover before booking.
Are piano and antique moving services available in Albuquerque?
Not all movers have the resources to handle high-value or delicate items. In Albuquerque, 4 movers can manage piano relocations. 2 movers are equipped for antique transport. By comparison, New Mexico has 10 piano movers and 5 antique movers, while nationwide there are 2,294 and 1,462 respectively.
Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.
