Sacramento, CA to St. Louis, MO Movers (NEW 2026 Costs)
Quick answer: Moving from Sacramento to St. Louis typically costs $3,600–$8,300 with full-service movers for a 2–3 bedroom home (about 1,970 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Sacramento to St. Louis
Moving from Sacramento, CA to St. Louis, MO typically costs $3,600–$8,300 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 1,970-mile move from Sacramento to St. Louis, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Budget Truck Rental recently quoted $1,216 for a studio apartment using a rental truck.
- American Van Lines recently quoted $2,702 for a studio apartment using professional movers.
- Allied Van Lines recently quoted $4,200 for a 1 bedroom (large) using professional movers.
Studio apartment
Feb 08, 2026
Studio apartment
Feb 07, 2026
1 Bedroom (large)
Feb 04, 2026
Studio apartment
Jan 30, 2026
4 Bedrooms
Jan 15, 2026
4 Bedrooms
Jan 08, 2026
1 Bedroom (large)
Jan 07, 2026
Studio apartment
Dec 23, 2025
1 Bedroom (small)
Dec 14, 2025
Studio apartment
Dec 04, 2025
Key factors that impact the cost of your Sacramento to St. Louis move
Your total cost will depend on:
- Home size: The number of rooms makes a big difference. Expect around $2,800 for a one-bedroom, or up to $12,800 for a four-bedroom.
- The time of year you're moving: Rates climb in summer because of peak season demand in Sacramento.
- DIY vs. professional: Rental trucks can range from $1,300 to $3,800, but require more effort than hiring movers.
Moving the opposite route? We got you covered with our moving from St. Louis, MO to Sacramento, CA guide.
Best Sacramento to St. Louis movers by type
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Best professional movers from Sacramento to St. Louis
Opting for a full-service mover can make your interstate move from Sacramento to St. Louis much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best CA→MO movers
The experienced professionals at moveBuddha reviewed moving rates from 372 California movers, pinpointing the highest-rated services by analyzing satisfaction metrics, reviews, and overall cost.
- Customer satisfaction (40%): The business consistently meets deadlines, communicates clearly with clients, and remains within the expected spending limits.
- Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.
- Industry reputation (15%): This mover maintains a strong reputation among industry peers and is active in professional associations and events.
- Online reputation (15%): A polished, accurate website and quick, respectful responses to online inquiries reflect the company’s strong digital presence.
- Service options (10%): A broad service menu matters. We value movers that cover everything from packing and storage to unique item care and speedy delivery.
Here is our full moving company rating methodology.
What to know before moving from Sacramento to St. Louis
Expect a bump in monthly expenses after the move - St. Louis runs about -3% higher for singles and 6% higher for families than Sacramento.
Singles spend around $2,589 in St. Louis versus $2,656 in Sacramento; families pay $6,573 compared with $6,191.
Dig into the side-by-side details here:
| Sacramento | St. Louis | |
|---|---|---|
| Average 1 BR rent | $2,080 | |
| Average 3 BR rent | $3,540 | |
| Average home value | $476,699 | $171,463 |
| Average income (per capita) | $78,954 | $66,090 |
| Cost of living (single) | $2,656 | $2,589 |
| Cost of living (family of four) | $6,191 | $6,573 |
| Unemployment rate | 7.7% | 6.3% |
| Sales tax | 8.75% | 9.68% |
| State income tax | 13.3% | 4.8% |
- When relocating from Sacramento to St. Louis, expect to find rent about 34% cheaper, letting you enjoy more financial freedom monthly.
- You can relax about your monthly mortgage expenses, thanks to home prices being nearly 64% more affordable in St. Louis compared to Sacramento.
- Reviewing your financial plan is wise before moving. The average income is nearly 16% lower in St. Louis compared to Sacramento.
- Since the cost of living for a single person in both St. Louis and Sacramento is within a 5% difference, your expenses will be quite similar.
- If you're moving your family to St. Louis, keep in mind that your living expenses could increase. The cost of living for a family in St. Louis is 6% higher than in Sacramento.
- The unemployment rate in St. Louis is about 18% lower than in Sacramento. This is often a positive indicator of a robust job market and economic health, beneficial if you plan to move there.
- Sales taxes in St. Louis are 11% more than in Sacramento, implying increased costs for common purchases like apparel, dining, and gadgets.
- Income taxes in Missouri are 64% below those in California. This decrease in income tax can leave more funds at your disposal, allowing you additional financial breathing room.
See how the cost of everyday necessities and regular monthly payments differs between Sacramento and St. Louis:
| Living Expense | Sacramento | St. Louis |
|---|---|---|
| Basic utilities | $356.80 | |
| Cell phone plan | $61.14 | |
| Dozen eggs | $4.58 | |
| Loaf of bread | $4.27 | |
| Fast-food/casual eatery (one meal) | $20.00 | |
| Dinner for 2 (mid-range restaurant) | $80.00 | |
| Gym membership | $47.08 |
How life is different in Sacramento vs. St. Louis
| Sacramento | St. Louis | |
|---|---|---|
| Population | 524,943 | 293,310 |
| Transportation score | 6 | 8 |
| Walkability score | 49 | 66 |
| Bike friendliness score | 67 | 58 |
| Crime index | 49.21 | 69.65 |
| Safety index | 50.79 | 30.35 |
| Air quality | Moderate | Moderate |
- St. Louis's population is about 44% less than Sacramento.
- St. Louis's public transportation score of 8 out of 10 is higher than Sacramento's score of 6.
- St. Louis is more walkable than Sacramento with a score of 66 out of 100 vs Sacramento's 49 out of 100.
- St. Louis has a bike-friendliness score of 58 out of 100, which means it isn't as accessible or safe for cyclists as Sacramento, which has a score of 67.
- St. Louis's crime rate is higher than Sacramento with a score of 69.65 compared to Sacramento's 49.21. This means that St. Louis neighborhoods are safer than 69.65% of all U.S. neighborhoods, and Sacramento neighborhoods are safer than 49.21%.
- St. Louis is considered to be less safe than Sacramento with a score of 30.35 vs Sacramento's 50.79.
- Air quality in St. Louis is Moderate, and in Sacramento it's Moderate.
Other things to consider for your Sacramento to St. Louis move
- HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
- Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
- Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
- State licensing: Movers that provide local and intrastate relocation services in Missouri fall under the Missouri Department of Transportation (MoDOT). Every household goods mover operating in the state is required to have a MoDOT Number. Before booking, ensure the moving company is officially licensed to handle your move.
- State regulator: Missouri’s public utilities commission provides official mover license verification.
- Moving Permits: Missouri does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
- Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to St. Louis. Start the process here.
- Moving company insurance: The amount and type of insurance movers must have depends on state regulations. Opt for Released Value Protection, the budget-friendly choice with no extra cost from movers. This minimal coverage ensures that movers are liable for a maximum of 60 cents per pound per item. For a comprehensive coverage of your valuables, explore alternative options with your chosen moving company or consider a third-party insurance provider. Ensure the full value of your items is covered by consulting with the moving company for suitable alternatives.
- Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.
Where to live in St. Louis
Planning your move to The Chess Capital of the World ? Take a look at our picks for the best neighborhoods to call home in St. Louis.
Best neighborhoods for singles
- Central West End
- Downtown
- Lafayette Square
- Shaw
- Soulard
Best neighborhoods for families
- Hi-Pointe
- The Hill
- Lindenwood Park
- Shaw
- Skinker DeBaliviere
Things to do in St. Louis
After settling into your new Missouri home, you'll want to branch out and explore your new city. Luckily, St. Louis has lots to offer, no matter what you're interested in:
- Arts and culture: St. Louis features a variety of museums and cultural arts centers, including the City Museum, Saint Louis Art Museum, The Magic House, and Saint Louis Science Center.
- Outdoor recreation: The city's Missouri Botanical Garden, St. Louis Zoo, Forest Park, and Lone Elk Park — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
- Sports: Nothing beats the thrill of cheering on the home team at an St. Louis Cardinals Baseball (MLB)St. Louis Blues (NHL)St. Louis City SC (MLS)St. Louis BattleHawks (XFL) game.
FAQ
When is the best time to move from Sacramento to St. Louis?
Planning your move from Sacramento to St. Louis? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in Sacramento.
When is the cheapest time to move from Sacramento to St. Louis?
Because most people are moving from Sacramento to St. Louis in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.
How long does a move from Sacramento to St. Louis take?
The 1,970-mile journey from Sacramento, CA to St. Louis, MO, typically takes five to 16 days. Some movers in Sacramento offer expedited services if you're on a tight schedule, and if you need extra time, be sure to ask about storage options in St. Louis.
Are there special savings available from movers in Sacramento?
Several movers here offer discounted rates that can help lower your total moving costs. 1 provide savings for AAA members.
These offers can vary widely, so it’s best to verify details with the mover before booking.
Are piano and antique moving services available in Sacramento?
Not all movers have the resources to handle high-value or delicate items. In Sacramento, 22 movers can manage piano relocations. 17 movers are equipped for antique transport. By comparison, California has 298 piano movers and 229 antique movers, while nationwide there are 2,296 and 1,463 respectively.
Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.
