St. Louis, MO to Portland, OR Movers (NEW 2026 Costs)
Quick answer: Moving from St. Louis to Portland typically costs $3,700–$8,500 with full-service movers for a 2–3 bedroom home (about 2,046 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from St. Louis to Portland
Moving from St. Louis, MO to Portland, OR typically costs $3,700–$8,500 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 2,046-mile move from St. Louis to Portland, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Mayflower Transit recently quoted $4,197 for a studio apartment using professional movers.
- Roadway Moving recently quoted $3,706 for a 1 bedroom (large) using professional movers.
- AB Moving recently quoted $3,502 for a 1 bedroom (small) using professional movers.
Studio apartment
Feb 08, 2026
1 Bedroom (large)
Feb 03, 2026
1 Bedroom (small)
Jan 20, 2026
1 Bedroom (large)
Jan 18, 2026
2 Bedrooms
Jan 16, 2026
4 Bedrooms
Jan 15, 2026
3 Bedrooms
Jan 08, 2026
1 Bedroom (small)
Dec 25, 2025
3 Bedrooms
Dec 19, 2025
3 Bedrooms
Dec 05, 2025
Key factors that impact the cost of your St. Louis to Portland move
Your total cost will depend on:
- Home size: The number of rooms makes a big difference. Expect around $2,700 for a one-bedroom, or up to $12,900 for a four-bedroom.
- The time of year you're moving: Rates climb in summer because of peak season demand in St. Louis.
- DIY vs. professional: Rental trucks can range from $1,300 to $3,900, but require more effort than hiring movers.
Moving the opposite route? We got you covered with our moving from Portland, OR to St. Louis, MO guide.
Best St. Louis to Portland movers by type
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Best professional movers from St. Louis to Portland
Opting for a full-service mover can make your interstate move from St. Louis to Portland much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best MO→OR movers
The experienced professionals at moveBuddha reviewed moving rates from 57 Missouri movers, pinpointing the highest-rated services by analyzing satisfaction metrics, reviews, and overall cost.
- Customer satisfaction (40%): The business consistently meets deadlines, communicates clearly with clients, and remains within the expected spending limits.
- Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.
- Industry reputation (15%): This mover maintains a strong reputation among industry peers and is active in professional associations and events.
- Online reputation (15%): A polished, accurate website and quick, respectful responses to online inquiries reflect the company’s strong digital presence.
- Service options (10%): A broad service menu matters. We value movers that cover everything from packing and storage to unique item care and speedy delivery.
Here is our full moving company rating methodology.
What to know before moving from St. Louis to Portland
Many movers find Portland easier on the wallet than St. Louis - roughly 1% less for singles and 8% less for families.
Monthly basics average $2,572 for one person in Portland versus $2,589 in St. Louis. For a family of four, it's $6,077 compared with $6,573.
See the cost breakdown below to pinpoint where the savings add up:
| St. Louis | Portland | |
|---|---|---|
| Average 1 BR rent | $1,825 | |
| Average 3 BR rent | $3,410 | |
| Average home value | $171,463 | $522,596 |
| Average income (per capita) | $66,090 | $85,876 |
| Cost of living (single) | $2,589 | $2,572 |
| Cost of living (family of four) | $6,573 | $6,077 |
| Unemployment rate | 6.3% | 6.9% |
| Sales tax | 9.68% | 0.0% |
| State income tax | 4.8% | 9.9% |
- Planning a move to Portland? Keep in mind that rent could be approximately 22% higher than in St. Louis, so be sure to adjust your monthly expenses accordingly.
- Anticipate a larger mortgage expense since home prices in Portland are about 205% higher than those in St. Louis.
- Exciting update: you'll see an average income that's about 30% higher in Portland compared to St. Louis, which might allow for more savings or investments.
- Since the cost of living for a single person in both Portland and St. Louis is within a 5% difference, your expenses will be quite similar.
- A move to Portland can help cut down on a family's routine expenses, including utilities, transportation, and groceries. The cost of living for a family of four is 8% less than what it costs in St. Louis.
- Portland shows an unemployment rate that exceeds St. Louis by around 10%. This increase suggests a broader candidate selection for employers, possibly making the job market more competitive for applicants.
- Portland has no sales tax, so you’ll save money on every taxable purchase compared to St. Louis. This can be especially helpful if you make frequent or larger purchases.
- Income taxes in Oregon are 106% above those in Missouri. Consequently, more of your income may be allocated to tax payments, which could diminish your overall earnings.
See how the cost of everyday necessities and regular monthly payments differs between St. Louis and Portland:
| Living Expense | St. Louis | Portland |
|---|---|---|
| Basic utilities | $211.77 | |
| Cell phone plan | $66.74 | |
| Dozen eggs | $4.64 | |
| Loaf of bread | $4.11 | |
| Fast-food/casual eatery (one meal) | $20.00 | |
| Dinner for 2 (mid-range restaurant) | $95.00 | |
| Gym membership | $37.76 |
How life is different in St. Louis vs. Portland
| St. Louis | Portland | |
|---|---|---|
| Population | 293,310 | 652,503 |
| Transportation score | 8 | 8 |
| Walkability score | 66 | 81 |
| Bike friendliness score | 58 | 92 |
| Crime index | 69.65 | 57.37 |
| Safety index | 30.35 | 42.63 |
| Air quality | Moderate | Good |
- Portland's population is about 122% greater than St. Louis.
- Portland's public transportation score is within about 5% of St. Louis, making them very similar.
- Portland is more walkable than St. Louis with a score of 81 out of 100 vs St. Louis's 66 out of 100.
- With a score of 92 out of 100, Portland is more bike-friendly than St. Louis, which has a score of 58 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- Portland's crime rate is lower than St. Louis with a score of 57.37 compared to St. Louis's 69.65. This means that Portland neighborhoods are safer than 57.37% of all U.S. neighborhoods, and St. Louis neighborhoods are safer than 69.65%.
- Portland is considered to be safer than St. Louis with a safety index of 42.63 vs St. Louis's 30.35.
- Air quality in Portland is Good, and in St. Louis it's Moderate.
Other things to consider for your St. Louis to Portland move
- HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
- Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
- Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
- State licensing: Moving companies headquartered in Oregon must possess an up-to-date USDOT Number as well as a license issued by the Oregon Department of Transportation (ODOT). Before booking, ensure the moving company is officially licensed to handle your move.
- State regulator: Oregon’s public utilities commission provides official mover license verification.
- Moving Permits: Oregon does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
- Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to Portland. Start the process here.
- Moving company insurance: The amount and type of insurance movers must have depends on state regulations. Released Value Protection is a cost-effective choice as it comes at no extra cost. Movers provide this option without additional charges, but the coverage it offers is minimal. With Released Value Protection, the mover's liability is limited to 60 cents per pound per article.
- Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.
Where to live in Portland
Planning your move to Bridgetown? Take a look at our picks for the best neighborhoods to call home in Portland.
Best neighborhoods for singles
- Downtown
- Northwest
- Buckman
- Goose Hollow
- Eliot
- Richmond
- Pearl
Best neighborhoods for families
- Forest Park
- Hillsdale
- Irvington
- Sellwood-Moreland
- Southwest Hills
Things to do in Portland
After settling into your new Oregon home, you'll want to branch out and explore your new city. Luckily, Portland has lots to offer, no matter what you're interested in:
- Arts and culture: Portland features a variety of museums and cultural arts centers, including the Portland Art Museum, Oregon Museum of Science and Industry, Oregon Historical Society, and Oregon Maritime Museum.
- Outdoor recreation: The city's Washington Park, Forest Park, Hoyt Arboretum, and Mount Tabor Park — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
- Sports: Nothing beats the thrill of cheering on the home team at an Portland Trailblazers (NBA)Portland Timbers (MLS)Portland Thorns (NWSL) game.
FAQ
When is the best time to move from St. Louis to Portland?
Planning your move from St. Louis to Portland? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in St. Louis.
When is the cheapest time to move from St. Louis to Portland?
Because most people are moving from St. Louis to Portland in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.
How long does a move from St. Louis to Portland take?
The 2,046-mile journey from St. Louis, MO to Portland, OR, typically takes six to 17 days. Some movers in St. Louis offer expedited services if you're on a tight schedule, and if you need extra time, be sure to ask about storage options in Portland.
Are there special savings available from movers in St. Louis?
Several movers here offer discounted rates that can help lower your total moving costs. 1 extend reduced rates to seniors.
These offers can vary widely, so it’s best to verify details with the mover before booking.
Are piano and antique moving services available in St. Louis?
Not all movers have the resources to handle high-value or delicate items. In St. Louis, 9 movers can manage piano relocations. 5 movers are equipped for antique transport. By comparison, Missouri has 37 piano movers and 22 antique movers, while nationwide there are 2,296 and 1,463 respectively.
Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.
