Spokane, WA to Memphis, TN Movers (NEW 2026 Costs)
Quick answer: Moving from Spokane to Memphis typically costs $4,300–$9,500 with full-service movers for a 2–3 bedroom home (about 2,008 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Spokane to Memphis
Moving from Spokane, WA to Memphis, TN typically costs $4,300–$9,500 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 2,008-mile move from Spokane to Memphis, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Mayflower Transit recently quoted $8,457 for a 3 bedroom using professional movers.
- PODS recently quoted $2,390 for a studio apartment using a moving container.
- 1-800-Pack-Rat recently quoted $3,578 for a 3 bedroom using a moving container.
3 Bedrooms
Jan 31, 2026
Studio apartment
Jan 25, 2026
3 Bedrooms
Jan 22, 2026
3 Bedrooms
Jan 20, 2026
4 Bedrooms
Jan 15, 2026
5+ Bedrooms
Jan 12, 2026
4 Bedrooms
Jan 10, 2026
1 Bedroom (small)
Jan 05, 2026
2 Bedrooms
Jan 03, 2026
3 Bedrooms
Dec 31, 2025
Key factors that influence moving costs from Spokane to Memphis
Your total cost will depend on:
- The size of your home: Smaller moves (like one-bedrooms) cost less, sometimes just $3,000, while larger moves (four-bedrooms) can hit $14,800.
- Time of year: Summer is peak moving season in Spokane, which means higher prices.
- The type of mover you choose: Renting a truck ($1,300–$3,500) saves money but adds work compared to hiring pros.
Moving the opposite route? We got you covered with our moving from Memphis, TN to Spokane, WA guide.
Best Spokane to Memphis movers by type
Professional
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Local
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Container
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Rental Truck
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Labor Only
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Best professional movers from Spokane to Memphis
If you want to simplify your interstate move from Spokane to Memphis, consider hiring a full-service mover. These professionals will take care of everything, so you can prioritize settling into your new environment without the extra hassle.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best WA→TN movers
At moveBuddha, our specialists conducted a thorough evaluation of 94 Washington moving companies, identifying the leading ones by examining client satisfaction, reviews, and value.
- Customer satisfaction (40%): The company consistently delivers services in a timely matter with good communication and within the estimated cost.
- Dispute resolution (20%): Errors happen in moving. The best companies acknowledge them quickly and take real steps to resolve any problems for their customers.
- Industry reputation (15%): Within the moving field, the company has earned respect and regularly engages in conferences and trade groups.
- Online reputation (15%): The organization ensures its website is reliable and actively addresses online customer inquiries in a professional manner.
- Service options (10%): Top movers provide versatile offerings including packing, storage, special-item handling, and the option for faster delivery when needed.
Here is our full moving company rating methodology.
What to know before moving from Spokane to Memphis
Many movers find Memphis easier on the wallet than Spokane - roughly 28% less for singles and 30% less for families.
Monthly basics average $1,842 for one person in Memphis versus $2,556 in Spokane. For a family of four, it's $4,402 compared with $6,270.
See the cost breakdown below to pinpoint where the savings add up:
| Spokane | Memphis | |
|---|---|---|
| Average 1 BR rent | $1,564 | $1,187 |
| Average 3 BR rent | $2,725 | $1,571 |
| Average home value | $375,614 | $143,715 |
| Average income (per capita) | $60,801 | $48,090 |
| Cost of living (single) | $2,556 | $1,842 |
| Cost of living (family of four) | $6,270 | $4,402 |
| Unemployment rate | 6.6% | 8.0% |
| Sales tax | 9.0% | 9.75% |
| State income tax | 0.0% | 0.0% |
- If you're heading to Memphis from Spokane, you'll find that rent is roughly 10% cheaper, potentially boosting your monthly savings.
- Your budget can breathe easier with home prices being close to 62% less in Memphis than in Spokane.
- Consider checking your finances before the transition. The average income is approximately 21% lower in Memphis compared to Spokane.
- Get ready to save some money on recurring expenses like food, gas, and utility bills in Memphis. On average, the cost of living for a single person there is 28% lower than in Spokane.
- Choosing to move to Memphis can significantly lower your family's regular expenses, such as utilities, transport, and groceries. The cost of living for a family of four is 30% less than in Spokane.
- In Memphis, the unemployment rate is approximately 21% higher than in Spokane, indicating a larger group of job seekers. This can lead to increased competition for positions.
- Sales taxes rise by 8% in Memphis over Spokane, leading to heightened expenses for everyday essentials.
- Neither Washington nor Tennessee has a state income tax, so you’ll keep more of your gross income no matter where you live.
Here’s a closer snapshot of how common everyday costs and monthly bills compare between Spokane and Memphis:
| Living Expense | Spokane | Memphis |
|---|---|---|
| Basic utilities | $153.98 | $213.78 |
| Cell phone plan | $65.11 | $58.88 |
| Dozen eggs | $4.50 | $4.12 |
| Loaf of bread | $2.91 | $2.83 |
| Fast-food/casual eatery (one meal) | $25.00 | $19.50 |
| Dinner for 2 (mid-range restaurant) | $75.00 | $75.00 |
| Gym membership | $44.25 | $37.67 |
- Basic utilities cost less in Spokane than in Memphis, helping trim your monthly bills.
- Cell phone plans typically cost more in Spokane than in Memphis.
- Eggs cost more in Spokane than in Memphis.
- Bread is more expensive in Spokane than in Memphis.
- A quick meal tends to cost more in Spokane than in Memphis.
- The cost of a mid-range dinner for two is about the same in both cities.
- Gym memberships cost more in Spokane than in Memphis.
How life is different in Spokane vs. Memphis
| Spokane | Memphis | |
|---|---|---|
| Population | 593,466 | 633,104 |
| Transportation score | 6 | 4 |
| Walkability score | 49 | 35 |
| Bike friendliness score | 52 | 41 |
| Crime index | 3.0 | 77.49 |
| Safety index | 44.94 | 22.51 |
| Air quality | Good | Good |
- Memphis's population is about 7% greater than Spokane.
- Memphis's public transportation score of 4 out of 10 is lower than Spokane's score of 6.
- Memphis is less walkable than Spokane with a score of 35 out of 100 vs Spokane's 49 out of 100.
- Memphis has a bike-friendliness score of 41 out of 100, which means it isn't as accessible or safe for cyclists as Spokane, which has a score of 52.
- Memphis's crime rate is higher than Spokane with a score of 77.49 compared to Spokane's 3.0. This means that Memphis neighborhoods are safer than 77.49% of all U.S. neighborhoods, and Spokane neighborhoods are safer than 3.0%.
- Memphis is considered to be less safe than Spokane with a score of 22.51 vs Spokane's 44.94.
- Air quality in Memphis is Good, and in Spokane it's Good.
Other things to consider for your Spokane to Memphis move
- HOA rules: Be sure to review your community or HOA guidelines before moving day to avoid any surprises or delays.
- Elevator reservation: Make sure to arrange elevator access in advance if your building requires reservations for moving.
- Truck parking permits: To avoid fines or delays, check whether a parking permit is needed for your moving truck.
- State licensing: Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number. Always verify licensing details before committing to a mover.
- State regulator: You can verify a Tennessee moving license and its status through the state's public utilities commission.
- Moving Permits: Tennessee doesn't require moving permits, but it's still a good idea to check local parking rules before your move-in day.
- Change of address: To avoid missing any mail, we recommend submitting your USPS change of address form at least a week before your move. You can choose your official move date to make sure everything gets forwarded properly to Memphis. Start the process here.
- Moving company insurance: Every state sets its own rules for what insurance moving companies need to maintain. When it comes to movers' insurance in Tennessee, most moving companies offer Released Value Protection at no extra charge. This basic coverage extends to 60 cents per pound per item. For increased protection, consider discussing Full Value Protection options with the moving company. Additionally, exploring third-party insurance providers is a viable choice for tailored plans. Prioritize understanding coverage limits, potential extra costs, and read reviews to make an informed decision about your moving insurance in Tennessee.
- Moving checklist: Follow our moving checklist to keep your move organized and stress-free.
Where to live in Memphis
Now that you've decided to make the move to Bluff City, these are the best neighborhoods to move to in Memphis.
Best neighborhoods for singles
- Binghampton
- Cooper-Young
- Crosstown
- Downtown
- Midtown
Best neighborhoods for families
- Bartlett
- Cordova
- East Memphis
- Germantown
- River Oaks-Kirby-Balmoral
Things to do in Memphis
Once you're settled into your new home in Tennessee, it's time to get out and discover what Memphis has to offer. No matter your interests, there's something for everyone here:
- Arts and culture: You'll find museums and cultural hubs throughout Memphis, such as the Graceland, National Civil Rights Museum - Lorraine Motel, Stax Museum of American Soul Music, and Memphis Rock 'n' Soul Museum.
- Outdoor recreation: The city's Shelby Farms Park, Mud Island River Park, Tom Lee Park, and Levitt Shell — and more — offering great opportunities to hike, bike, or relax in nature.
- Sports: Sports fans can join the excitement by supporting local favorites at an Memphis Grizzlies (NBA)Memphis Hustle (NBA G League) game.
FAQ
When is the best time to move from Spokane to Memphis?
The best time to move from Spokane to Memphis is during the spring or fall. These seasons offer milder weather and avoid higher moving costs during the peak moving season in Spokane.
When is the cheapest time to move from Spokane to Memphis?
Since spring and fall are the most popular times to move from Spokane to Memphis, moving in the winter could help you save money. Check out our guide on moving discounts for more tips.
How long does a move from Spokane to Memphis take?
Moving from Spokane, WA to Memphis, TN covers 2,008 miles and usually takes six to 17 days. Need to move faster? Some Spokane movers offer expedited options. If you're not ready to receive your items, look into storage solutions in Memphis.
Which movers in Spokane give price breaks?
Some companies go the extra mile by offering discounts to certain groups. 1 movers give special rates to military members.
Always ask for a full discount list and check eligibility requirements before you commit to a mover.
Who can move pianos or antiques in Spokane?
Specialty items need extra care and the right equipment. 8 movers in Spokane advertise piano moving expertise. 3 movers in Spokane provide antique moving services. State totals show 72 piano movers and 45 antique movers, with nationwide availability at 2,296 and 1,463.
Book early if you need these services — demand can outpace supply during busy moving seasons.
