($1,316+) Portland, OR to Memphis, TN Movers

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Background image of a moving truck moving from Portland, OR to Memphis, TN

Moving from Portland, OR, to Memphis, TN, runs anywhere from $1,316 for a DIY rental-truck move of a small home up to $12,999 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 2,249 miles apart, and a move on this route usually takes 6 to 17 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $2,753, while larger 4+ bedroom relocations can reach $12,999 or more.
  • Moving containers run $1,655 - $6,183, and renting a moving truck from Budget or U-Haul is the cheapest route at $1,316 - $3,393.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from Portland, OR, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $3,804 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from Portland, OR to Memphis, TN

Moving options from Portland to Memphis fall into 3 main service types: full-service movers, moving containers, and rental trucks. The most hands-off option, full-service, runs $3,804 - $7,938 for a 2-3 bedroom home and includes all labor and transportation. Moving containers cost about 42% less than full-service for the same size, and rental trucks land around 64% less, with both DIY options requiring you to load yourself. Covering 2,249 miles, this route usually takes 6 to 17 days from pickup to delivery.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 2,249-mile route from Portland to Memphis, broken down by home size:

Home size makes the biggest difference in what you'll pay on this route. A studio or 1-bedroom runs $2,753 - $6,124 with full-service movers and considerably less with a container ($1,655 - $3,126), rental truck ($1,316 - $2,349), or freight trailer ($1,505 - $2,814). A 2 - 3 bedroom home moves that range up to $3,804 - $7,938 full-service, and a 4+ bedroom household tops out around $12,999.

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.

Professional moving
Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Moving container
Container
Unlimited storage
3 container sizes
10% discount
Rental truck
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight trailer
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Portland, OR to Memphis, TN

For the 2,249-mile move from Portland, Oregon, to Memphis, Tennessee, full-service movers cost between $2,753 and $12,999. A long-distance moving company takes care of loading, hauling, and unloading. For an added cost of $334 - $2,224 (1 - 5+ bedrooms), crews will pack your boxes. The weight of your shipment and the mileage between the two cities are what drive your final cost. For scale, local movers in Portland generally start around $278 plus $130 per hour, per mover.

Here's a breakdown of full-service moving costs by home size from Portland to Memphis:

  • Studio apartment / 1 bedroom: $2,753 - $6,124
  • 2 - 3 bedrooms: $3,804 - $7,938
  • 4+ bedrooms: $7,510 - $12,999

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Portland to Memphis.

Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.

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Specialty moving services from Portland, OR to Memphis, TN

Specialty needs vary by market: 59% of Portland movers offer storage-in-transit, compared to 60% nationally. In Memphis, 41% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing73% of local movers$556 - $5,560
Storage in transitNew place not ready59% of local movers60% nationallyTop pick: All Service Moving$222 - $1,334/mo
Shuttle feeTruck can't reach door$334 - $2,669
Full-value protectionMore than $0.60/lb coverage17% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs56% of local movers$1,112 - $3,336
Office / commercialWorkplace relocation$2,780 - $11,120
Car shippingSecond vehicle$833 - $1,582
Antiques & fine artFragile, high-value items26% of local movers26% nationallyTop pick: All Service Moving$1,112 - $2,780
PianoAny piano type32% of local movers41% nationallyTop pick: You Move Me$890 - $3,892
Pool tableDisassembly & re-leveling10% of local movers$334 - $1,668
Hot tubHeavy, needs disconnect11% of local movers9% nationallyTop pick: Cal's Moving Help LLC (OR)$723 - $2,224
Wine collectionClimate-controlled transport$334 - $16,680+
Pet relocationGround, air, or concierge$334 - $3,892+

What are the best full-service movers from Portland to Memphis?

  1. Safeway Moving (4.9/5 stars): Safeway Moving offers the best overall value on this route. Flat-rate pricing locks in your cost upfront, and 24/7 customer support is available throughout the move.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. Operating since 1995, AVL staffs every move with full-time in-house crews trained on antiques, art, and other high-value items.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. As one of the largest van line networks in North America, Allied offers fragile-only packing, real-time shipment tracking, and an optional full-value protection plan.

Good to know: For moves over 500 miles, national full-service movers are almost always better priced than local movers in Portland, OR. Local companies typically run 30% - 40% more at longer distances because they aren't set up to consolidate shipments the way national carriers do. The one case where a local mover might be worth the premium is if you want a dedicated direct-route truck, which averages a 2-day delivery time, but expect to pay more for that convenience.

Moving container costs from Portland, OR to Memphis, TN

Moving containers from Portland, Oregon, to Memphis, Tennessee, cost between $1,655 and $6,183. With a moving container, you load on your own schedule. U-Haul gives you 3 days to fill yours, while PODS gives you up to 30. Once you're ready, the company transports it straight to your new place. Need more time first? Storage in Portland typically costs about $100/month.

Take a look at moving container pricing by home size from Portland to Memphis:

  • Studio apartment / 1 bedroom: $1,655 - $3,126
  • 2 - 3 bedrooms: $2,208 - $4,611
  • 4+ bedrooms: $2,883 - $6,183

What other costs come with moving containers?

  • Access: Most major container brands operate in both Portland, OR and Memphis, TN. Still, double-check that a nearby facility is available if you need to access your belongings before delivery.
  • Moving labor: Because containers are self-loaded, many customers hire hourly help. Two movers for about 5 hours typically cost around $778 in Portland, OR, according to moveBuddha data. Compare the best labor-only movers nationwide
  • Storage: Monthly container rental after the first 30 days averages $83 for small units (7 - 8 feet) and about $167 for larger ones (12 - 16 feet).
  • Added contents protection: For more coverage beyond the standard minimum, full-value protection is the typical upgrade, generally 1% - 2% of your declared shipment value. On a $50,000 household, that's roughly $500 - $1,000 as a one-time fee.

Every price below reflects an actual quote from a moveBuddha reader planning a Oregon to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,655. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $2,208 - $4,611.

What are the best moving containers Portland to Memphis?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Portland to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Portland:

  • 2 Brothers Moving & Delivery (4.9/5), 18 years in business
  • Bellhop Moving (4.6/5), 12 years in business
  • College Hunks Hauling Junk & Moving (4.8/5), 9 years in business

Moving truck rental costs from Portland, OR to Memphis, TN

A rental truck is the cheapest way to cover the 2,249 miles from Portland, Oregon, to Memphis, Tennessee, running $1,316 - $3,393. It's also the most hands-on option, and the base rate doesn't include:

  • Fuel for the drive: $796 - $909
  • Daily insurance: $33/day
  • Equipment rentals: $8 - $22
  • Portland daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.89 - $1.19
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Portland to Memphis based on home size:

  • Studio apartment / 1 bedroom: $1,316 - $2,349
  • 2 - 3 bedrooms: $1,357 - $2,855
  • 4+ bedrooms: $1,680 - $3,393

Pro tip: The advertised base rate of $1,316 - $3,393 does not include fuel ($796 - $909), lodging ($167/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Portland to Memphis typically runs more than the base rate alone, with meals, equipment, and other extras adding roughly $600 - $1,200 on top of fuel and lodging.

What other costs come with rental trucks?

  • Gas: Fuel adds $796 - $909 for the 2,249-mile drive, depending on whether your rental truck runs on gas or diesel.
  • Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in Portland, Oregon, for about 5 hours typically costs around $778.
  • Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
  • Lodging: The 2,249-mile drive typically calls for 2 - 3 overnight stops at around $167 per night, adding $334 - $500 in hotel costs total.
  • Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $56 and $334.

What are the best moving truck rentals from Portland to Memphis?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Portland, OR to Memphis, TN

Freight trailers are a good fit for medium-to-large moves where you need more space than a container but don't want to drive a rental truck from Portland, Oregon, to Memphis, Tennessee. The trailer is delivered to your address, you load it, and the carrier takes it the rest of the way.

Unlike truck rentals with flat rates, freight trailers scale with your shipment. Every additional section of trailer space you fill increases your total. A 2 - 3 bedroom long-distance move using this method runs roughly between $1,819 and $3,473.

Take a look at freight trailer costs based on home size for moves from Portland to Memphis:

  • Studio apartment / 1 bedroom: $1,505 - $2,814
  • 2 - 3 bedrooms: $1,819 - $3,473
  • 4+ bedrooms: $2,402 - $4,994

Pro tip: A 4-foot ramp sounds simple, but heavy or awkward furniture can make the climb tricky. With 8 feet of height to work with, smart vertical stacking is key. Since freight companies charge by the linear foot, every extra foot you use adds to the bill.

What other costs come with freight trailers?

  • Seasonal demand: Pricing tends to rise during peak moving season, particularly between mid-May and mid-September.
  • Moving labor: Most customers hire loading help since freight is self-loaded. Two movers in Portland, Oregon, for roughly 5 hours typically costs $778.
  • More space: Freight companies bill by linear footage. If your belongings take up more room than anticipated, the extra space adds between $83 and $167 per foot.

What are the best freight companies from Portland to Memphis?

  1. MovingYourself (5/5 stars): MovingYourself is our pick for best for large moves. The company is best known as a top moving container option for its hybrid model where you load and they drive, and that same model translates well to freight thanks to their 53-foot trucks and pay-by-the-foot pricing.
  2. U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Beyond their flagship container service, U-Pack also runs freight trailers with the same no-deposit, no-upfront-fee model, charging only for the linear footage you actually fill.

Pro tip: One of the biggest advantages of freight trailers is speed. For an interstate move, freight delivery is one of the fastest options you have short of driving a rental truck yourself. It's a smart choice when your timeline is firm and you'll be ready to receive your shipment. If there's any chance your new place won't be ready or you need a few weeks of storage, a moving container with built-in storage may serve you better.

Cost of living: Portland, OR vs Memphis, TN

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Memphis, side by side with Portland on housing, income, and taxes.

Measure Portland, OR Memphis, TN
Cost of living index12886
Average rent$1,530/mo$1,299/mo
Median home value$556,420$154,209
Average income$88,792/yr$51,211/yr
Unemployment rate6.9%8.0%
State income taxUp to 9.9%None
Walkability score81/10035/100
Safety index42.63/10022.51/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Memphis, TN to Portland, OR guide.

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Our take

For a move from Portland, OR, to Memphis, TN, full-service movers are the most hands-off option, with costs ranging from $2,753 for a studio to $12,999 for a 4+ bedroom home on the 2,249-mile route. If you want to cut costs without doing everything yourself, moving containers from PODS or U-Pack run $1,655 - $6,183. A rental truck from Budget or U-Haul is the lowest-cost option at $1,316 - $3,393, though you'll be handling the driving and loading yourself. Safeway Moving is our top overall pick for full-service moves, with quotes starting around $3,804 for a 2-bedroom move, 30 days of free storage included, and 24/7 live customer support.

Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.

FAQs: Moving from Portland, OR, to Memphis, TN

How long does a move from Portland, OR to Memphis, TN take?

Full-service movers and container companies typically complete this route in 6 to 17 days, since carriers consolidate shipments heading the same direction. Freight trailers are often one of the faster options outside of driving yourself, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.

What do local movers charge in Portland?

Local movers based in Portland typically start around $278 as a base rate, plus $130/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in Memphis run similarly and are worth checking if you need help unloading on the other end.

What are some tips for saving money on a move from Portland, OR to Memphis, TN?

Cutting 500 pounds from your shipment, roughly one bedroom's worth of items, saves approximately $200 - $400 on a full-service move on this route. Beyond that, staying organized matters just as much. A solid moving checklist keeps you on schedule and helps you avoid costly last-minute mistakes.

How much does it cost to move from Portland, OR to Memphis, TN?

Costs on this route range from around $1,316 to $12,999, depending on your home size and which service you choose. Full-service movers typically fall between $2,753 and $12,999, while DIY options like rental trucks and containers come in lower. Moving during peak season (May - September) tends to push prices higher across the board.

How walkable is Memphis?

Memphis has a walkability score of 35 out of 100 and a bike-friendliness score of 41, compared to 81 and 92 in Portland. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.

What percentage of Portland movers handle specialty items like pianos or antiques?

About 32% of movers in Portland handle piano moves, and 26% handle antiques and fine art, compared to 41% and 26% nationally.