Memphis, TN to New Orleans, LA Movers (NEW 2026 Costs)
Quick answer: Moving from Memphis to New Orleans typically costs $2,200–$5,800 with full-service movers for a 2–3 bedroom home (about 395 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Memphis to New Orleans
Moving from Memphis, TN to New Orleans, LA typically costs $2,200–$5,800 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 395-mile move from Memphis to New Orleans, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Colonial Van Lines recently quoted $3,698 for a 4 bedroom using professional movers.
- 1-800-Pack-Rat recently quoted $1,128 for a studio apartment using a moving container.
- PODS recently quoted $1,625 for a 1 bedroom (small) using a moving container.
4 Bedrooms
Feb 13, 2026
Studio apartment
Feb 12, 2026
1 Bedroom (small)
Jan 26, 2026
4 Bedrooms
Jan 25, 2026
2 Bedrooms
Jan 24, 2026
Studio apartment
Jan 17, 2026
3 Bedrooms
Jan 04, 2026
3 Bedrooms
Dec 22, 2025
1 Bedroom (small)
Dec 18, 2025
1 Bedroom (small)
Nov 28, 2025
Key factors that impact the cost of your Memphis to New Orleans move
Your total cost will depend on:
- Home size: The number of rooms makes a big difference. Expect around $1,300 for a one-bedroom, or up to $7,700 for a four-bedroom.
- The time of year you're moving: Rates climb in summer because of peak season demand in Memphis.
- DIY vs. professional: Rental trucks can range from $400 to $1,100, but require more effort than hiring movers.
Moving the opposite route? We got you covered with our moving from New Orleans, LA to Memphis, TN guide.
Best Memphis to New Orleans movers by type
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Local
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Container
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Rental Truck
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Labor Only
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Best professional movers from Memphis to New Orleans
Opting for a full-service mover can make your interstate move from Memphis to New Orleans much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best TN→LA movers
The experienced professionals at moveBuddha reviewed moving rates from 71 Tennessee movers, pinpointing the highest-rated services by analyzing satisfaction metrics, reviews, and overall cost.
- Customer satisfaction (40%): The business consistently meets deadlines, communicates clearly with clients, and remains within the expected spending limits.
- Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.
- Industry reputation (15%): This mover maintains a strong reputation among industry peers and is active in professional associations and events.
- Online reputation (15%): A polished, accurate website and quick, respectful responses to online inquiries reflect the company’s strong digital presence.
- Service options (10%): A broad service menu matters. We value movers that cover everything from packing and storage to unique item care and speedy delivery.
Here is our full moving company rating methodology.
What to know before moving from Memphis to New Orleans
Expect a bump in monthly expenses after the move - New Orleans runs about 70% higher for singles and 80% higher for families than Memphis.
Singles spend around $3,134 in New Orleans versus $1,842 in Memphis; families pay $7,905 compared with $4,402.
Dig into the side-by-side details here:
| Memphis | New Orleans | |
|---|---|---|
| Average 1 BR rent | $1,187 | $1,813 |
| Average 3 BR rent | $1,571 | $3,150 |
| Average home value | $143,715 | $231,649 |
| Average income (per capita) | $48,090 | $51,116 |
| Cost of living (single) | $1,842 | $3,134 |
| Cost of living (family of four) | $4,402 | $7,905 |
| Unemployment rate | 8.0% | 11.0% |
| Sales tax | 9.75% | 10.0% |
| State income tax | 0.0% | 4.25% |
- Planning a move to New Orleans? Keep in mind that rent could be approximately 35% higher than in Memphis, so be sure to adjust your monthly expenses accordingly.
- Anticipate a larger mortgage expense since home prices in New Orleans are about 61% higher than those in Memphis.
- Exciting update: you'll see an average income that's about 6% higher in New Orleans compared to Memphis, which might allow for more savings or investments.
- Prepare your budget for higher expenses in New Orleans, as living costs for a single person are 70% higher than in Memphis. This includes essential costs such as utilities, groceries, clothing, and commuting.
- If you're moving your family to New Orleans, keep in mind that your living expenses could increase. The cost of living for a family in New Orleans is 80% higher than in Memphis.
- New Orleans shows an unemployment rate that exceeds Memphis by around 38%. This increase suggests a broader candidate selection for employers, possibly making the job market more competitive for applicants.
- Sales taxes hold steady between New Orleans and Memphis (within a 5% margin), alleviating the need for major budget adjustments.
- Louisiana has a state income tax, while Tennessee does not. That means you’ll owe more in taxes after your move, reducing your take-home pay compared to what you’re used to.
See how the cost of everyday necessities and regular monthly payments differs between Memphis and New Orleans:
| Living Expense | Memphis | New Orleans |
|---|---|---|
| Basic utilities | $213.78 | $244.46 |
| Cell phone plan | $58.88 | $58.50 |
| Dozen eggs | $4.12 | $4.35 |
| Loaf of bread | $2.83 | $4.03 |
| Fast-food/casual eatery (one meal) | $19.50 | $25.50 |
| Dinner for 2 (mid-range restaurant) | $75.00 | $124.00 |
| Gym membership | $37.67 | $61.75 |
- Basic utilities cost less in Memphis than in New Orleans, helping trim your monthly bills.
- Cell phone plans typically cost more in Memphis than in New Orleans.
- Eggs are less expensive in Memphis than in New Orleans.
- Bread costs less in Memphis than in New Orleans.
- A quick meal is cheaper in Memphis than in New Orleans.
- A mid-range dinner for two costs less in Memphis than in New Orleans.
- Gym memberships are more affordable in Memphis than in New Orleans.
How life is different in Memphis vs. New Orleans
| Memphis | New Orleans | |
|---|---|---|
| Population | 633,104 | 383,997 |
| Transportation score | 4 | 7 |
| Walkability score | 35 | 58 |
| Bike friendliness score | 41 | 66 |
| Crime index | 77.49 | 67.31 |
| Safety index | 22.51 | 32.69 |
| Air quality | Good | Good |
- New Orleans's population is about 39% less than Memphis.
- New Orleans's public transportation score of 7 out of 10 is higher than Memphis's score of 4.
- New Orleans is more walkable than Memphis with a score of 58 out of 100 vs Memphis's 35 out of 100.
- With a score of 66 out of 100, New Orleans is more bike-friendly than Memphis, which has a score of 41 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- New Orleans's crime rate is lower than Memphis with a score of 67.31 compared to Memphis's 77.49. This means that New Orleans neighborhoods are safer than 67.31% of all U.S. neighborhoods, and Memphis neighborhoods are safer than 77.49%.
- New Orleans is considered to be safer than Memphis with a safety index of 32.69 vs Memphis's 22.51.
- Air quality in New Orleans is Good, and in Memphis it's Good.
Other things to consider for your Memphis to New Orleans move
- HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
- Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
- Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
- State licensing: If you’re using a legitimate moving company to relocate from one home or apartment within the state to another, look for a company regulated by the Louisiana Public Service Commission (LPSC). During the pre-move screening process, families on the move should verify that prospective movers are registered and in good standing with the LPSC. In cases of substandard service, inflated costs, and unlicensed movers operating illegally, consumers may file a complaint, after which the commission will initiate an investigation. Before booking, ensure the moving company is officially licensed to handle your move.
- State regulator: Louisiana’s public utilities commission provides official mover license verification.
- Moving Permits: Louisiana does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
- Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to New Orleans. Start the process here.
- Moving company insurance: The amount and type of insurance movers must have depends on state regulations. Choose Released Value Protection for free coverage at 60 cents per pound from movers. For full-value protection, explore alternative options with your chosen moving company or consider a third-party insurance provider.
- Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.
Where to live in New Orleans
Planning your move to The Crescent City? Take a look at our picks for the best neighborhoods to call home in New Orleans.
Best neighborhoods for singles
- Central Business District
- Freret
- Gentilly Terrace
- Old Aurora
- West End
Best neighborhoods for families
- Algiers Point
- Bayou St. John
- East Carrollton
- Fillmore
- West End
Things to do in New Orleans
After settling into your new Louisiana home, you'll want to branch out and explore your new city. Luckily, New Orleans has lots to offer, no matter what you're interested in:
- Arts and culture: New Orleans features a variety of museums and cultural arts centers, including the The National WWII Museum, Blaine Kern's Mardi Gras World, New Orleans Pharmacy Museum, and The Sydney and Walda Besthoff Sculpture Garden at NOMA.
- Outdoor recreation: The city's New Orleans City Park, Audubon Park, New Orleans Musical Legends Park, and Louis Armstrong Park — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
- Sports: Nothing beats the thrill of cheering on the home team at an New Orleans Saints (NFL)New Orleans Pelicans (NBA)New Orleans Jesters (NPSL)Big Easy Rollergirls (WFTDA) game.
FAQ
When is the best time to move from Memphis to New Orleans?
Planning your move from Memphis to New Orleans? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in Memphis.
When is the cheapest time to move from Memphis to New Orleans?
Because most people are moving from Memphis to New Orleans in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.
How long does a move from Memphis to New Orleans take?
The 395-mile journey from Memphis, TN to New Orleans, LA, typically takes one to four days. Some movers in Memphis offer expedited services if you're on a tight schedule, and if you need extra time, be sure to ask about storage options in New Orleans.
Are piano and antique moving services available in Memphis?
Not all movers have the resources to handle high-value or delicate items. In Memphis, 7 movers can manage piano relocations. 5 movers are equipped for antique transport. By comparison, Tennessee has 46 piano movers and 21 antique movers, while nationwide there are 2,296 and 1,463 respectively.
Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.
