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($1,181) Cost to Move From St. Paul, MN to Memphis, TN

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Estimated cost & time: The cost for moving 795 miles from St. Paul to Memphis is generally between $605 and $5,685. The trip duration should be approximately two–seven days. Final cost is influenced by distance, date, the size of your home, and whether you opt for DIY or professional movers.
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Best movers from St. Paul to Memphis

Best overall value
Safeway Moving Logo Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
4.9
  • checkmarkBest overall value
  • checkmarkVeteran owned
  • checkmarkPortion to charity
American Van Lines Logo American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
4.5
  • checkmarkCertified crews
  • checkmarkFlat-rate pricing
  • checkmarkFamily-owned
North American Van Lines Logo North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans
4.5
  • checkmark1,800 trucks
  • checkmarkStorage available
  • checkmarkCustomized moving plans
Allied Van Lines Logo Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
4.8
  • checkmarkSpecialty packing services
  • checkmarkWhite-glove reputation
  • checkmark80+ years’ experience
Mayzlin Relocation Logo Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
4.9
  • checkmarkFamily owned
  • checkmarkEast coast focus
  • checkmarkAffordable pricing

Best movers by type

Professional Icon
Professional
Container Icon
Container
Rental Truck Icon
Rental Truck
Freight Icon
Labor Only

Best professional movers from St. Paul to Memphis

When it comes to handling your interstate move from St. Paul to Memphis, entrusting professionals with the details is often the best decision. Full-service movers are equipped to manage everything, allowing you to concentrate on settling into your new place.

In St. Paul, you have a choice of 26 interstate moving companies. Let us introduce you to our top recommendations that will help you reach Memphis smoothly and with confidence.

Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans

Estimated cost to move from St. Paul to Memphis

These cost ranges are approximate estimates based on a 795-mile move from St. Paul to Memphis using pricing data compiled by moveBuddha as of Nov 07, 2025. moveBuddha aggregates thousands of verified quotes from movers across the country and refreshes the dataset each month to track seasonal shifts and market changes. Your actual cost can differ based on shipment size, extra services, access or parking issues, fuel prices, and timing. We suggest gathering estimates from several companies to get the most accurate pricing.
Studio Icon

Studio / 1 bedroom

  • Moving Company $1,805 – $4,630
  • Moving Container $1,044 – $1,882
  • Rental Truck $522 – $1,014
Two Three Bed Icon

2-3 bedrooms

  • Moving Company $2,253 – $5,685
  • Moving Container $1,300 – $2,610
  • Rental Truck $605 – $1,204
Four Bed Icon

4+ bedrooms

  • Moving Company $3,975 – $7,880
  • Moving Container $1,817 – $3,438
  • Rental Truck $728 – $1,490
Recent Moving Price Estimates
The following are real, anonymized quotes requested by moveBuddha readers in the past 48 hours. Prices change with dates and availability; use these as a ballpark, not a guarantee.
Allied Van Lines
Bloomington, MN Burlison, TN
5+ Bedrooms
Oct 18, 2025
1-800-Pack-Rat
Pine Springs, MN Lakeland, TN
5+ Bedrooms
Oct 04, 2025
North American Van Lines
Miesville, MN Garland, TN
1 Bedroom (small)
Sep 19, 2025
Budget Truck Rental
Grant, MN Arlington, TN
4 Bedrooms
Sep 14, 2025
Mayflower Transit
Chaska, MN Oakland, TN
5+ Bedrooms
Sep 14, 2025
BLVD Moving
Lexington, MN Rossville, TN
5+ Bedrooms
Aug 29, 2025
Roadway Moving
White Bear Lake, MN Piperton, TN
Studio apartment
Aug 22, 2025
Mayzlin Relocation
Shorewood, MN Moscow, TN
1 Bedroom (small)
Aug 20, 2025
American Van Lines
Long Lake, MN Atoka, TN
5+ Bedrooms
Aug 12, 2025
United Van Lines
Excelsior, MN Somerville, TN
3 Bedrooms
Aug 04, 2025

Moving the opposite route? We got you covered with our moving from Memphis, TN to St. Paul, MN guide.

Top local movers for St. Paul to Memphis moves

Searching for a dependable local mover in St. Paul that also provides long-distance services to Memphis can feel overwhelming. That’s where we come in — we’ve analyzed 34 local movers in St. Paul who specialize in long-distance relocations, factoring in cost, services, and customer feedback.

These are the best local moving companies for getting from St. Paul to Memphis.

  1. Matt’s Moving Company : 4.7 out of 5 stars
  2. Piepho Moving & Storage, Inc.: 4.64 out of 5 stars
  3. Metcalf Moving & Storage: 4.44 out of 5 stars
  4. AAA Movers: 4.62 out of 5 stars
  5. Lighthouse Moving: 4.38 out of 5 stars
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
92.2% of all reviews were positive
6.7% of reviews were negative
Read Reviews
Review Analysis
Matt’s Moving Company earns rave reviews for speed, professionalism, careful handling, and great communication. Customer feedback highlights efficient, friendly teams who make relocation stress-free and consistently deliver on promises. Out of 268 reviews, 92% are positive, a rate few competitors meet. Most praise comes from fast, careful moves and courteous service. Some clients also note excellent organizational skills and timely arrival, making them a top choice among local movers. Negative input, making up less than 7%, focuses on property damage, late crews, and unexpected costs—issues seen in the moving industry but typically resolved at Matt’s Moving. Neutral feedback, just over 1%, references broken items and high pricing for smaller moves, though most still mention professionalism. Compared to similar companies, Matt’s Moving stands out for reliability, positive energy, and an ability to exceed expectations—balanced by the need for occasional improvement in scheduling accuracy and claims handling.
Get a Quote (651) 210-8271

Company Info

State license #: 374236

Years in Business: 17

DOT #: 1704106

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Storage
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
91.6% of all reviews were positive
6.8% of reviews were negative
Read Reviews
Review Analysis
Moving made easy—Piepho Moving & Storage collects high marks from customers, with 91.6% of 250 reviews praising their service. Clients consistently note professional and courteous staff, clear communication, efficiency, careful handling, and quick moving processes. Many describe stress-free moves, punctual teams, and possessions arriving in perfect condition. Compared with many moving companies, Piepho receives more compliments for staff professionalism and responsiveness. Some negative input highlights item damage, issues with communication, and lateness on deliveries as main complaints. While problems do occur, especially during rare cross-country moves or complex shipments, these are much less common than positive feedback. Overall, most customers find Piepho reliable, skilled, and worth recommending for seamless moves.
Get a Quote (651) 372-3494

Company Info

State license #: 286311

Years in Business: 73

DOT #: 286311

Alternate Names: Rochester Transfer & Storage Company

Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Pool Tables
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Crane vans
  • Shipment tracking
  • Full-valuation coverage
  • Safes
  • Pay by money order
  • Pay by cash
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
91.9% of all reviews were positive
6.8% of reviews were negative
Read Reviews
Review Analysis
Metcalf Moving & Storage consistently earns praise for having professional, careful, and efficient crews who communicate well and handle belongings with respect. Out of 234 feedback submissions, over 91% are positive, citing friendly staff, prompt service, and thoughtful packing. Affordable, transparent pricing and timely moves also set them apart from competitors who often lack Metcalf’s reliability and care. On the other hand, a small number of customers report issues such as damaged or missing items and frustration over inaccurate estimates. These negative experiences highlight the importance of monitoring for careful inventory tracking and clear cost communication. Compared to many moving firms, Metcalf stands out for strong communication, reliable timetables, and respectful, skilled teams, though customers should clarify estimates and special needs upfront to avoid rare but significant problems.
Get a Quote (651) 484-0211

Company Info

Years in Business: 105

DOT #: 1127088

Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Full-valuation coverage
  • Storage
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
61.3% of all reviews were positive
38.2% of reviews were negative
Read Reviews
Review Analysis
Moving customers in the Twin Cities consistently rave about AAA Movers’ efficient, professional crews and careful handling of property—231 out of 377 feedback submissions (61%) praised these qualities. Clients commend fast-moving teams, polite and communicative staff, and reliable service. Many found booking straightforward and appreciated cost transparency when moves stayed on budget. Some even noted that their final bills came in under estimates due to speedy work—a step above many moving companies. Yet, 38% of input pointed to concerning problems. The most frequent issues involve damage to items, often with insufficient reimbursement, and costs exceeding initial quotes by substantial amounts. Poor complaint handling and slow response times are reported when problems need resolution. A noticeable number of customers experienced communication gaps after reporting losses or property damage. AAA Movers delivers reliable, courteous service at the truck, but dispute resolution leaves many dissatisfied. While positive experiences outpace negatives, those considering AAA should scrutinize contract details and expected costs to avoid surprises.
Get a Quote (612) 588-6683

Company Info

Years in Business: 36

DOT #: 1140502

Alternate Names: AAA Movers Inc of Minnesota

Services Offered

  • Local moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Storage
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
86.7% of all reviews were positive
11.1% of reviews were negative
Read Reviews
Review Analysis
Customers rave that Lighthouse Moving stands out for dependable help, careful treatment of belongings, and fair prices, setting the bar above typical movers in the area. Feedback reveals that the team is efficient, hardworking, consistently polite, and communicates clearly from booking to delivery. Most praise the movers for their attention to detail, careful handling, and affordable service, making stressful relocations easier. A significant majority, 87% of input, is positive, based on 225 reviews analyzed. Still, some clients encountered problems with items being damaged, unexpected delays, or higher bills than quoted. Negative feedback points to occasional mishandling and communication lapses, especially regarding costs and scheduling. For anyone seeking an efficient, careful move at a reasonable rate with courteous staff, Lighthouse Moving receives strong recommendations. Yet, those concerned about potential damages or strict timing should discuss those needs upfront to avoid issues.
Get a Quote (651) 387-2955

Company Info

State license #: 1452848

Years in Business: 20

DOT #: 1452848

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Storage
  • Safes
  • Pay by cash
  • Pay by credit card
  • Deposit Required

How much does it cost to move from St. Paul to Memphis?

Movers in Minnesota generally charge an average of $209 per hour. Check out these typical costs for a full-service moving company, moving container, or truck rental:

Move size Moving company Moving container Rental
truck
Studio / 1 bedroom $1,181 – $4,154 $715 – $1,899 $571 – $973
2 – 3 bedrooms $2,253 – $5,685 $1,300 – $2,610 $605 – $1,204
4+ bedrooms $3,975 – $7,880 $1,817 – $3,438 $728 – $1,490
*These price ranges are rough estimates for a 795-mile move from St. Paul to Memphis, based on pricing data compiled by moveBuddha as of Nov 07, 2025. moveBuddha gathers thousands of verified price points from movers nationwide and refreshes the dataset monthly to reflect seasonal shifts and market trends. Your final cost can change with factors like move size, add-on services, parking or access constraints, fuel rates, and timing. We recommend comparing quotes from multiple movers to get the most accurate pricing.

Cost to hire movers from St. Paul to Memphis

Moving a studio or one-bedroom home from St. Paul to Memphis typically costs between $1,181 and $4,154. For a two- or three-bedroom home, expect prices to fall between $2,253 and $5,685 when moving from St. Paul to Memphis. If you’re tackling a large move (think four or five bedrooms) from St. Paul to Memphis, you’re looking at costs ranging from $3,975 up to $7,880.

Cost of moving containers from St. Paul to Memphis

If you’re relocating from St. Paul to Memphis, you’ll typically spend between $715 and $1,899 for a small move. Have a two or three-bedroom home? Plan for costs to range from $1,300 up to $2,610. If you’re moving a larger home — four bedrooms or more — expect to pay anywhere between $1,817 and $3,438. For a full breakdown, check out our complete PODS cost guide.

Explore our top budget-friendly moving container companies for your move from Minnesota.

Cost of moving truck rentals from St. Paul to Memphis

Renting a moving truck is typically the most budget-friendly choice for a St. Paul to Memphis move, but remember, you’ll be responsible for all the heavy lifting, packing, and driving on your own.

If you’re moving from a studio or one-bedroom place with a rental truck, expect to pay between $571 and $973. For a two- or three-bedroom move, costs usually range from $605 to $1,204. If you’re tackling a four-bedroom or bigger move, your rental truck will likely run between $728 and $1,490.

Estimated fuel costs are already factored into these quotes.

Major factors affecting moving costs from St. Paul to Memphis

The cost of St. Paul movers will depend on:

  • Move size: The cost of your move depends on how much you’re bringing. A one-bedroom from St. Paul to Memphis might be as low as $2,038, while a four-bedroom could reach $7,247.
  • When you move: Moving in summer often costs more, since it’s the busiest season for movers in St. Paul.
  • DIY moves vs. full-service help: Truck rentals cost less — around $571 to $1,299 — but you’ll handle all the labor vs. letting professionals do it.

What to know before moving from St. Paul to Memphis

Expect a bump in monthly expenses after the move – Memphis runs about -49% higher for singles and 3% higher for families than St. Paul.

Singles spend around $1,842 in St. Paul versus $3,633 in St. Paul; families pay $4,402 compared with $4,290.

Dig into the side-by-side details here:

St. Paul Memphis
Average 1 BR rent $1,187
Average 3 BR rent $1,571
Average home value $278,221 $143,715
Average income (per capita) $63,483 $48,090
Cost of living (single) $3,633 $1,842
Cost of living (family of four) $4,290 $4,402
Unemployment rate 4.9% 8.0%
Sales tax 9.88% 9.75%
State income tax 9.85% 0.0%
  • Switching from St. Paul to Memphis won’t strain your budget, as rent prices are nearly identical.
  • With home prices being nearly 48% cheaper in Memphis, your mortgage budget will remain the same without any significant changes.
  • Be sure to look over your budget before making the move. The average income is about 24% lower in Memphis than in St. Paul.
  • Prepare to enjoy reduced routine costs such as groceries, fuel, and utilities in Memphis. The cost of living for a single person is 49% less compared to St. Paul.
  • The cost of living for a family remains roughly the same between Memphis and St. Paul, varying by only about 5%, so you likely won’t notice a significant change in expenses.
  • The unemployment rate in Memphis exceeds that of St. Paul by about 63%, resulting in a larger pool of potential workers and thus more hiring competition.
  • Sales taxes are effectively the same in Memphis and St. Paul (within a 5% range), allowing you to focus on other financial aspects when moving.
  • Tennessee has no income tax, meaning you keep more of your gross income, which can be a major advantage for salaried workers, freelancers, and retirees with taxable income.

Take a detailed look at how everyday expenses stack up between St. Paul and Memphis, from monthly bills to routine purchases:

Living Expense St. Paul Memphis
Basic utilities $213.78
Cell phone plan $58.88
Dozen eggs $4.12
Loaf of bread $2.83
Fast-food/casual eatery (one meal) $19.50
Dinner for 2 (mid-range restaurant) $75.00
Gym membership $37.67

How life is different in St. Paul vs. Memphis

St. Paul Memphis
Population 303,176 633,104
Transportation score 8 4
Walkability score 60 35
Bike friendliness score 64 41
Crime index 50.86 77.49
Safety index 49.14 22.51
Air quality Good Good
  • Memphis’s population is about 109% greater than St. Paul.
  • Memphis’s public transportation score of 4 out of 10 is lower than St. Paul’s score of 8.
  • Memphis is less walkable than St. Paul with a score of 35 out of 100 vs St. Paul’s 60 out of 100.
  • Memphis has a bike-friendliness score of 41 out of 100, which means it isn’t as accessible or safe for cyclists as St. Paul, which has a score of 64.
  • Memphis’s crime rate is higher than St. Paul with a score of 77.49 compared to St. Paul’s 50.86. This means that Memphis neighborhoods are safer than 77.49% of all U.S. neighborhoods, and St. Paul neighborhoods are safer than 50.86%.
  • Memphis is considered to be less safe than St. Paul with a score of 22.51 vs St. Paul’s 49.14.
  • Air quality in Memphis is Good, and in St. Paul it’s Good.

Other things to consider for your St. Paul to Memphis move

  • HOA rules: To keep things running smoothly, make sure you’re familiar with any HOA or community moving policies before the big day.
  • Elevator reservation: If there is an elevator in your building, it’s a good idea to secure a reservation before your moving day.
  • Truck parking permits: Research parking requirements in your destination city to ensure your truck won’t run into restrictions.
  • State licensing: Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number. Make sure the moving company you use has a license before hiring.
  • State regulator: You can check the status of a Tennessee moving license through the state’s public utilities commission.
  • Moving Permits: You won’t need a moving permit in Tennessee, though it’s smart to double-check any local parking restrictions ahead of your move.
  • Change of address: We recommend submitting your USPS change of address form at least one week before your move to ensure your mail gets forwarded to Memphis without delay. You can select your official move date when completing the form. Start the process here.
  • Moving company insurance: State laws differ on mover insurance. When it comes to movers’ insurance in Tennessee, most moving companies offer Released Value Protection at no extra charge. This basic coverage extends to 60 cents per pound per item. For increased protection, consider discussing Full Value Protection options with the moving company. Additionally, exploring third-party insurance providers is a viable choice for tailored plans. Prioritize understanding coverage limits, potential extra costs, and read reviews to make an informed decision about your moving insurance in Tennessee.
  • Moving checklist: Our moving checklist will help you have the peace of mind that you’ve got everything covered.

Where to live in Memphis

Ready to relocate to Bluff City? Here are some of the top neighborhoods to consider in Memphis.

Best neighborhoods for singles

  • Binghampton
  • Cooper-Young
  • Crosstown
  • Downtown
  • Midtown

Best neighborhoods for families

  • Bartlett
  • Cordova
  • East Memphis
  • Germantown
  • River Oaks-Kirby-Balmoral

Things to do in Memphis

Now that you’ve made the move to Tennessee, it’s the perfect time to explore Memphis. From local hotspots to hidden gems, there’s something to enjoy for every lifestyle:

  • Arts and culture: Cultural attractions in Memphis include museums and art centers like the Graceland, National Civil Rights Museum – Lorraine Motel, Stax Museum of American Soul Music, and Memphis Rock ‘n’ Soul Museum.
  • Outdoor recreation: Outdoor lovers will appreciate Shelby Farms Park, Mud Island River Park, Tom Lee Park, and Levitt Shell, along with many other spots perfect for walking, cycling, and fresh air adventures.
  • Sports: Catch a live game and cheer on the home team at an Memphis Grizzlies (NBA)Memphis Hustle (NBA G League) game.

FAQ

When is the best time to move from St. Paul to Memphis?

Spring and fall are the ideal times to move from St. Paul to Memphis. You’ll benefit from more comfortable weather and avoid the higher prices that come with peak moving season in St. Paul.

When is the cheapest time to move from St. Paul to Memphis?

With many people choosing to move from St. Paul to Memphis in spring or fall, winter moves often come with better rates. Take a look at our moving discounts guide to find out how to save.

How long does a move from St. Paul to Memphis take?

Covering 795 miles, the move from St. Paul, MN to Memphis, typically takes two to seven days. Some St. Paul movers may offer faster options, and if your timing is flexible, storage services in Memphis can help bridge the gap.

Do movers in St. Paul offer any discounts?

Many do — and the types of discounts available can help you cut costs. 3 movers in St. Paul offer AAA member savings. 1 movers extend senior citizen discounts.

Because offers change, confirm details with your mover to make sure you’re getting the most out of available deals.

How many movers in St. Paul can handle specialty items for my move to Memphis?

Specialty moving services aren’t offered by every company. In St. Paul, 28 movers can handle pianos. 13 offer antique moving services. Compared to the rest of MN, there are 42 piano movers and 17 antique movers, while nationwide the numbers are 2,303 and 1,466 respectively.

If you need these services, it’s best to book early — availability can be limited, especially during peak moving months.

Helpful moving resources

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