($599+) Memphis, TN to St. Paul, MN Movers
Moving from Memphis, TN, to St. Paul, MN, runs anywhere from $594 for a DIY rental-truck move of a small home up to $8,447 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 799 miles apart, and a move on this route usually takes 2 to 7 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,933, while larger 4 - 5 bedroom relocations can reach $8,447 or more.
- Moving containers run $1,095 - $3,682, and renting a moving truck from Budget or U-Haul is the cheapest route at $594 - $1,501.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to St. Paul, MN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,515 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Memphis, TN to St. Paul, MN
There are 3 main ways to move from Memphis to St. Paul: full-service movers, moving containers, and rental trucks. Full-service is the most expensive but covers everything from labor to transportation, with a 2-3 bedroom move on this route averaging $2,515 - $6,033. Containers cost roughly 30% less than full-service for the same home size, and rental trucks run about 60% less, though loading is on you with either DIY option. At 799 miles, expect 2 to 7 days in transit no matter which service you choose.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 799-mile route from Memphis to St. Paul, broken down by home size:
- Full-service movers: $1,933 for a studio up to $8,447 for a 4+ bedroom home.
- Moving containers: $1,095 - $3,682 depending on home size.
- Rental trucks: $594 - $1,501, the lowest-cost option across the board.
- Freight trailers: $986 - $2,916, billed by the space you actually use.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Memphis, TN to St. Paul, MN
Full-service movers handle loading, transportation, and unloading on the 799-mile move from Memphis, Tennessee, to St. Paul, Minnesota, with costs ranging from $1,933 - $8,447. You can have movers pack your boxes for an additional $277 - $1,848. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Memphis and St. Paul. Local movers in Memphis typically start around $334 as a base rate plus $125/hour per mover.
Here's a breakdown of full-service moving costs by home size from Memphis to St. Paul:
- Studio apartment / 1 bedroom: $1,933 - $4,721
- 2 - 3 bedrooms: $2,515 - $6,033
- 4+ bedrooms: $4,260 - $8,447
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to St. Paul.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Tennessee to Minnesota. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
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Specialty moving services from Memphis, TN to St. Paul, MN
Specialty needs vary by market — 100% of Memphis movers offer storage-in-transit, compared to 85% nationally. In St. Paul, 91% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $462 - $4,620 |
| Storage in transit | New place not ready100% of local movers85% nationallyTop pick: The Armstrong Company | $185 - $1,109/mo |
| Shuttle fee | Truck can't reach door | $277 - $2,218 |
| Full-value protection | More than $0.60/lb coverage14% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs57% of local movers | $924 - $2,772 |
| Office / commercial | Workplace relocation | $2,310 - $9,240 |
| Car shipping | Second vehicle | $692 - $1,315 |
| Antiques & fine art | Fragile, high-value items71% of local movers46% nationallyTop pick: The Armstrong Company | $924 - $2,310 |
| Piano | Any piano type100% of local movers71% nationallyTop pick: The Armstrong Company | $739 - $3,234 |
| Pool table | Disassembly & re-leveling29% of local movers | $277 - $1,386 |
| Hot tub | Heavy, needs disconnect29% of local movers22% nationallyTop pick: Spyder Moving and Storage | $601 - $1,848 |
| Wine collection | Climate-controlled transport | $277 - $13,860+ |
| Pet relocation | Ground, air, or concierge | $277 - $3,234+ |
What are the best full-service movers from Memphis to St. Paul?
All three below meet the standards set by the Minnesota Transport Services Association, the group most Minnesota movers are affiliated with.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
Good to know: For moves over 500 miles, national van lines are the smarter financial choice over local movers in Memphis, TN. Local companies can run 30% - 40% more at that range since they don't consolidate shipments the way interstate carriers do. If a direct, dedicated route with an average 2-day delivery appeals to you, a local mover could be worth it, but that convenience comes at a cost.
Moving container costs from Memphis, TN to St. Paul, MN
Moving containers from Memphis, Tennessee, to St. Paul, Minnesota, cost between $1,095 and $3,682. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in Memphis runs about $45/month.
Take a look at moving container pricing by home size from Memphis to St. Paul:
- Studio apartment / 1 bedroom: $1,095 - $2,097
- 2 - 3 bedrooms: $1,364 - $2,937
- 4+ bedrooms: $2,003 - $3,682
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $69 per month for smaller containers (7 - 8 feet) and around $139 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $647 in Memphis, TN, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your St. Paul, MN, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Minnesota move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,095. Underestimating and needing 1 - 2 additional containers can push your total to $1,364 - $2,937, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Memphis to St. Paul?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:
- TWO MEN AND A TRUCK (4.5/5), 36 years in business
- Cord Moving and Storage (4.7/5), 106 years in business
- Spyder Moving and Storage (4.7/5), 8 years in business
Moving truck rental costs from Memphis, TN to St. Paul, MN
Truck rentals from Memphis, Tennessee, to St. Paul, Minnesota, range from $594 - $1,501 for the 799-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:
- Fuel for the drive: $235 - $268
- Daily insurance: $28/day
- Equipment rentals: $6 - $18
- Memphis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.59 - $0.79
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Memphis to St. Paul based on home size:
- Studio apartment / 1 bedroom: $594 - $1,064
- 2 - 3 bedrooms: $604 - $1,238
- 4+ bedrooms: $780 - $1,501
Pro tip: The advertised base rate of $594 - $1,501 does not include fuel ($235 - $268) , lodging ($139/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Memphis to St. Paul typically runs $600 - $1,200 more than the base rate alone.
What other costs come with rental trucks?
- Moving labor: Rental trucks don't come with loaders. Hiring 2 movers in Memphis, Tennessee, for roughly 5 hours usually costs about $647.
- Gas: Fuel costs total $235 - $268 for the 799-mile drive, depending on whether your truck takes gas or diesel.
- Equipment: Appliance dollies, auto transport trailers, and furniture pads are separate rentals. Expect to spend between $55 and $300, depending on what you need.
- Additional insurance: Daily coverage upgrades typically add around $30.
- Lodging: Budget around $139 per night for hotel stops on the 799-mile drive. With 2 - 3 overnight stops, total lodging typically costs $277 - $416.
What are the best moving truck rentals from Memphis to St. Paul?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Memphis, TN to St. Paul, MN
If you're moving a larger household from Memphis, Tennessee, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to St. Paul, Minnesota.
Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. Most moves on this route fall between $1,172 and $2,327.
Take a look at freight trailer costs based on home size for moves from Memphis to St. Paul:
- Studio apartment / 1 bedroom: $986 - $1,760
- 2 - 3 bedrooms: $1,172 - $2,327
- 4+ bedrooms: $1,587 - $2,916
Pro tip: A 4-foot ramp sounds simple, but heavy or awkward furniture can make the climb tricky. With 8 feet of height to work with, smart vertical stacking is key. Since freight companies charge by the linear foot, every extra foot you use adds to the bill.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $69 - $139 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Memphis, Tennessee, for about five hours typically runs $647.
What are the best freight companies from Memphis to St. Paul?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
- Empire Express, Inc. (4.7/5 stars): Empire Express, Inc. is the best locally owned freight company on this list. Local ownership translates to accessible support staff and facilities based in the communities they serve, giving customers more direct communication than they'd typically get from a national-only freight network.
Pro tip: If speed matters on your move from Memphis to St. Paul, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.
Cost of living: Memphis, TN vs St. Paul, MN
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in St. Paul, side by side with Memphis on housing, income, and taxes.
| Measure | Memphis, TN | St. Paul, MN |
|---|---|---|
| Cost of living index | 86 | 102 |
| Average rent | $1,299/mo | $1,350/mo |
| Median home value | $154,209 | $279,535 |
| Average income | $51,211/yr | $73,055/yr |
| Unemployment rate | 8.0% | 4.9% |
| State income tax | None | Up to 9.85% |
| Walkability score | 35/100 | 60/100 |
| Safety index | 22.51/100 | 49.14/100 |
| Air quality | Good | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our St. Paul, MN to Memphis, TN guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Tennessee to Minnesota over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 70 movers in our Tennessee network to compare for this 799-mile move.
Our take
A move from Memphis, TN, to St. Paul, MN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $1,933 - $8,447 on the 799-mile route. Moving containers from PODS or U-Pack bring that cost down to $1,095 - $3,682, and rental trucks from Budget or U-Haul are the most economical at $594 - $1,501. For full-service movers, Safeway Moving, starting around $2,515 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include Siemens and ACS Group.
FAQs: Moving from Memphis, TN, to St. Paul, MN
What do local movers charge in Memphis?
Local movers based in Memphis typically start around $334 as a base rate, plus $125/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in St. Paul run similarly and are worth checking if you need help unloading on the other end.
What are some tips for saving money on a move from Memphis, TN to St. Paul, MN?
Cutting 500 pounds from your shipment, roughly one bedroom's worth of items, saves approximately $200 - $400 on a full-service move on this route. Beyond that, staying organized matters just as much. A solid moving checklist keeps you on schedule and helps you avoid costly last-minute mistakes.
How much does it cost to move from Memphis, TN to St. Paul, MN?
Costs on this route range from around $1,933 to $8,447, depending on your home size and which service you choose. Full-service movers typically fall between $1,933 and $8,447, while DIY options like rental trucks and containers come in lower. Moving during peak season (May - September) tends to push prices higher across the board.
How walkable is St. Paul?
St. Paul has a walkability score of 60 out of 100 and a bike-friendliness score of 64, compared to 35 and 41 in Memphis. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($235 - $268), daily insurance ($28/day), and equipment rentals ($6 - $18) on top. Overnight stops can add another $139/night for lodging if your drive spans more than a day.
What percentage of Memphis movers handle specialty items like pianos or antiques?
About 100% of movers in Memphis handle piano moves, and 71% handle antiques and fine art, compared to 71% and 46% nationally.
