($314+) Nashville, TN to St. Louis, MO Movers
Moving from Nashville, TN, to St. Louis, MO, runs anywhere from $314 for a DIY rental-truck move of a small home up to $6,602 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 309 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,004, while larger 4+ bedroom relocations can reach $6,602 or more.
- Moving containers run $887 - $2,494, and renting a moving truck from Budget or U-Haul is the cheapest route at $314 - $769.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Nashville, TN, to St. Louis, MO. They're known for transparent pricing, with 2-bedroom quotes starting around $1,710 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
Fact Checked by:
Compare moving options from Nashville, TN to St. Louis, MO
There are 3 main ways to move from Nashville to St. Louis: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $1,710 - $4,911. Moving containers run about 38% less than full-service for the same home size, while rental trucks come in around 81% less, though both put loading on your shoulders. Plan on 1 to 4 days for this 309-mile route, depending on which option you go with.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 309-mile route from Nashville to St. Louis, broken down by home size:
- Full-service movers: $1,004 for a studio up to $6,602 for a 4+ bedroom home.
- Moving containers: $887 - $2,494 depending on home size.
- Rental trucks: $314 - $769, the lowest-cost option across the board.
- Freight trailers: $804 - $2,205, billed by the space you actually use.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.
Full-service moving costs from Nashville, TN to St. Louis, MO
Full-service movers handle loading, transportation, and unloading on the 309-mile move from Nashville, Tennessee, to St. Louis, Missouri, with costs ranging from $1,004 - $6,602. You can have movers pack your boxes for an additional $290 - $1,932. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Nashville and St. Louis. Local movers in Nashville typically start around $275 as a base rate plus $120/hour per mover.
Here's a breakdown of full-service moving costs by home size from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $1,004 - $3,714
- 2 - 3 bedrooms: $1,710 - $4,911
- 4+ bedrooms: $2,533 - $6,602
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Nashville to St. Louis.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
Don't see your company listed?
Reach customers actively searching for trusted movers in your area. Tell us about your company and services to get your business listed on moveBuddha.
Specialty moving services from Nashville, TN to St. Louis, MO
Specialty needs vary by market: 56% of Nashville movers offer storage-in-transit, compared to 60% nationally. In St. Louis, 68% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing78% of local movers | $483 - $4,830 |
| Storage in transit | New place not ready56% of local movers60% nationallyTop pick: All My Sons Moving & Storage | $193 - $1,159/mo |
| Shuttle fee | Truck can't reach door | $290 - $2,318 |
| Full-value protection | More than $0.60/lb coverage10% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs53% of local movers | $966 - $2,898 |
| Office / commercial | Workplace relocation | $2,415 - $9,660 |
| Car shipping | Second vehicle | $724 - $1,375 |
| Antiques & fine art | Fragile, high-value items23% of local movers26% nationallyTop pick: All My Sons Moving & Storage | $966 - $2,415 |
| Piano | Any piano type49% of local movers41% nationallyTop pick: All My Sons Moving & Storage | $773 - $3,381 |
| Pool table | Disassembly & re-leveling9% of local movers | $290 - $1,449 |
| Hot tub | Heavy, needs disconnect11% of local movers9% nationallyTop pick: College Hunks Hauling Junk & Moving | $628 - $1,932 |
| Wine collection | Climate-controlled transport | $290 - $14,490+ |
| Pet relocation | Ground, air, or concierge | $290 - $3,381+ |
What are the best full-service movers from Nashville to St. Louis?
- Safeway Moving (4.9/5 stars): Safeway Moving is our pick for best overall value. Flat-rate pricing, 24/7 support, and 30 days of free storage make Safeway the clearest value on this list.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. AVL has been moving customers since 1995 and uses full-time in-house crews trained on high-value items like art and antiques.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. One of the largest van line networks in North America, Allied offers fragile-only packing, 24/7 monitoring, and an optional full-value protection plan against damage, loss, and breakage.
How much do local movers cost in Nashville, TN?
Based on recent quotes for this route, a 2-bedroom move from Nashville to St. Louis with a local mover averages $1,693 - $4,862. A local mover in Nashville, TN is worth considering for moves under 500 miles. Short-distance moves don't always need the scale of a national carrier, and local companies can offer streamlined service, more flexible pickup windows, and a more personal approach to coordination.
Be sure to confirm interstate licensing, insurance coverage, and delivery expectations before booking.
Flex Moving & Storage (4.34/5 stars) is our preferred moving company in Nashville, based on our analysis of feedback from 64 customers, 75.0% of which is positive.
Address: 223 Threet Industrial Road, Smyrna, TN, 37167 | Founded: 2022
Moving container costs from Nashville, TN to St. Louis, MO
Moving containers from Nashville, Tennessee, to St. Louis, Missouri, cost between $887 and $2,494. You're in charge of loading, and the timeline is yours to set. U-Haul allows 3 days while PODS gives you a full 30. After that, the company picks it up and delivers it to your new address. Running behind schedule? Storage in Nashville costs roughly $100/month if you need it.
Take a look at moving container pricing by home size from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $887 - $1,581
- 2 - 3 bedrooms: $1,055 - $2,070
- 4+ bedrooms: $1,438 - $2,494
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $72 per month for smaller containers (7 - 8 feet) and around $145 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $676 in Nashville, TN, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your St. Louis, MO, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Missouri move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $887. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,055 - $2,070.
What are the best moving containers Nashville to St. Louis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Nashville to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Nashville:
- College Hunks Hauling Junk & Moving (4.7/5), 15 years in business
- Good Guys Moving & Delivery (4.7/5), 13 years in business
- All My Sons Moving & Storage (4.5/5), 27 years in business
Moving truck rental costs from Nashville, TN to St. Louis, MO
A rental truck is the cheapest way to cover the 309 miles from Nashville, Tennessee, to St. Louis, Missouri, running $314 - $769. It's also the most hands-on option, and the base rate doesn't include:
- Fuel for the drive: $95 - $109
- Daily insurance: $29/day
- Equipment rentals: $7 - $19
- Nashville daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Nashville to St. Louis based on home size:
- Studio apartment / 1 bedroom: $314 - $566
- 2 - 3 bedrooms: $332 - $671
- 4+ bedrooms: $422 - $769
Pro tip: Truck rental pricing for a move from Nashville to St. Louis starts at $314 - $769, but that number does not tell the whole story. Fuel ($95 - $109), overnight lodging ($145/night), meals, and equipment rentals are all separate.
What other costs come with rental trucks?
- Lodging: Overnight accommodations on longer drives average around $145 per night. Most long-distance moves with rental trucks require 1 - 3 overnight stops.
- Equipment: Tow dollies, auto trailers, and specialty moving equipment can add between $63 and $314 to your total.
- Additional insurance: Daily protection upgrades typically add about $30.
- Gas: Plan on spending $95 - $109 in fuel for the 309-mile move, depending on your truck's fuel type.
- Moving labor: Hiring a crew instead of doing the loading yourself typically costs around $676 in Nashville, Tennessee, for a 2-person crew and 5 hours of labor.
What are the best moving truck rentals from Nashville to St. Louis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Nashville, TN to St. Louis, MO
For larger DIY moves from Nashville, Tennessee, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to St. Louis, Missouri.
Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For a 2 - 3 bedroom move on this route, pricing typically falls between $853 and $1,623.
Take a look at freight trailer costs based on home size for moves from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $804 - $1,327
- 2 - 3 bedrooms: $853 - $1,623
- 4+ bedrooms: $1,116 - $2,205
Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $72 - $145 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Nashville, Tennessee, for about five hours typically runs $676.
What are the best freight companies from Nashville to St. Louis?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
Pro tip: Freight trailers are a great option when you need your belongings in St. Louis fast. For interstate moves, freight is one of the quickest delivery methods out there. Just keep in mind that freight carriers expect you to be available to receive your shipment, so it works best when your move-in is locked in and you don't need temporary storage on either end.
Cost of living: Nashville, TN vs St. Louis, MO
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in St. Louis, side by side with Nashville on housing, income, and taxes.
| Measure | Nashville, TN | St. Louis, MO |
|---|---|---|
| Cost of living index | 105 | 84 |
| Average rent | $1,971/mo | $1,250/mo |
| Median home value | $382,847 | $180,206 |
| Average income | $75,197/yr | $55,279/yr |
| Unemployment rate | 4.5% | 6.3% |
| State income tax | None | Up to 4.8% |
| Walkability score | 96/100 | 66/100 |
| Safety index | 50.9/100 | 30.35/100 |
| Air quality | Good | Moderate |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our St. Louis, MO to Nashville, TN guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Tennessee to Missouri over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 213 movers in our Tennessee network to compare for this 309-mile move.
Our take
For a move from Nashville, TN, to St. Louis, MO, full-service movers are the most hands-off option, with costs ranging from $1,004 for a studio to $6,602 for a 4+ bedroom home on the 309-mile route. If you want to cut costs without doing everything yourself, moving containers from PODS or U-Pack run $887 - $2,494. A rental truck from Budget or U-Haul is the lowest-cost option at $314 - $769, though you'll be handling the driving and loading yourself. Safeway Moving is our top overall pick for full-service moves, with quotes starting around $1,710 for a 2-bedroom move, 30 days of free storage included, and 24/7 live customer support.
Beyond the move itself, people who've relocated to St. Louis tend to point to rich culture and bountiful arts and recreational activities, though poor education and high crime rate come up as common complaints. Major employers in the area include BJC HealthCare and Walmart.
FAQs: Moving from Nashville, TN, to St. Louis, MO
What are the best neighborhoods in St. Louis?
For families, Hi-Pointe, The Hill, and Lindenwood Park are worth a look in St. Louis. If you're moving solo or without kids, Central West End, Downtown, and Lafayette Square tend to be popular picks instead.
What is the cheapest way to move from Nashville, TN to St. Louis, MO?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $332 - $671. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
Is St. Louis a safe place to live?
St. Louis has a safety index of 30.35 out of 100 and a crime index of 69.65, compared to 50.9 and 49.1 in Nashville. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 4 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What is the best time of year to move from Nashville, TN to St. Louis, MO?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.
What percentage of Nashville movers handle specialty items like pianos or antiques?
About 49% of movers in Nashville handle piano moves, and 23% handle antiques and fine art, compared to 41% and 26% nationally.