($330+) St. Louis, MO to Nashville, TN Movers
Moving from St. Louis, MO, to Nashville, TN, runs anywhere from $343 for a DIY rental-truck move of a small home up to $6,154 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 308 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,025, while larger 4 - 5 bedroom relocations can reach $6,154 or more.
- Moving containers run $859 - $2,839, and renting a moving truck from Budget or U-Haul is the cheapest route at $343 - $815.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from St. Louis, MO, to Nashville, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $1,710 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from St. Louis, MO to Nashville, TN
Moving options from St. Louis to Nashville fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move on this route costs $1,710 - $4,487 and includes all labor and transportation. Moving containers come in around 30% less for the same home size, while rental trucks land about 60% less, though both require you to load the truck or container yourself. This route spans 308 miles and typically takes 1 to 4 days.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 308-mile route from St. Louis to Nashville, broken down by home size:
- Full-service movers: $1,025 for a studio up to $6,154 for a 4+ bedroom home.
- Moving containers: $859 - $2,839 depending on home size.
- Rental trucks: $343 - $815, the lowest-cost option across the board.
- Freight trailers: $820 - $2,293, billed by the space you actually use.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from St. Louis, MO to Nashville, TN
Hiring full-service movers from St. Louis, Missouri, to Nashville, Tennessee, costs between $1,025 and $6,154. A full-service interstate moving company handles loading, transportation, and unloading across the 308-mile route, with optional professional packing available for an additional $277 - $1,848, depending on the size of your home. Your final cost comes down to two things: the total weight of your shipment and the distance between St. Louis and Nashville. For a rough baseline, movers based in St. Louis tend to start around $247 plus $145/hour per mover on local jobs, before long-distance pricing takes over for a move this size.
Here's a breakdown of full-service moving costs by home size from St. Louis to Nashville:
- Studio apartment / 1 bedroom: $1,025 - $3,638
- 2 - 3 bedrooms: $1,710 - $4,487
- 4+ bedrooms: $2,583 - $6,154
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from St. Louis to Nashville.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Missouri to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Demand for full-service movers surges during peak moving season from May - September, pushing prices higher. Shifting your move to a cooler month could save you a meaningful amount on your total bill.
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Specialty moving services from St. Louis, MO to Nashville, TN
Specialty needs vary by market — 86% of St. Louis movers offer storage-in-transit, compared to 85% nationally. In Nashville, 81% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing93% of local movers | $462 - $4,620 |
| Storage in transit | New place not ready86% of local movers85% nationallyTop pick: ABC Quality Moving & Storage | $185 - $1,109/mo |
| Shuttle fee | Truck can't reach door | $277 - $2,218 |
| Full-value protection | More than $0.60/lb coverage36% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs86% of local movers | $924 - $2,772 |
| Office / commercial | Workplace relocation | $2,310 - $9,240 |
| Car shipping | Second vehicle | $692 - $1,315 |
| Antiques & fine art | Fragile, high-value items36% of local movers46% nationallyTop pick: ABC Quality Moving & Storage | $924 - $2,310 |
| Piano | Any piano type64% of local movers71% nationallyTop pick: Arch Moving | $739 - $3,234 |
| Pool table | Disassembly & re-leveling21% of local movers | $277 - $1,386 |
| Hot tub | Heavy, needs disconnect14% of local movers22% nationallyTop pick: ABC Quality Moving & Storage | $601 - $1,848 |
| Wine collection | Climate-controlled transport | $277 - $13,860+ |
| Pet relocation | Ground, air, or concierge | $277 - $3,234+ |
What are the best full-service movers from St. Louis to Nashville?
- Safeway Moving (4.9/5 stars): Safeway Moving is our pick for best overall value. Flat-rate pricing, 24/7 support, and 30 days of free storage make Safeway the clearest value on this list.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. AVL has been moving customers since 1995 and uses full-time in-house crews trained on high-value items like art and antiques.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. One of the largest van line networks in North America, Allied offers fragile-only packing, 24/7 monitoring, and an optional full-value protection plan against damage, loss, and breakage.
How much do local movers cost in St. Louis, MO?
Based on recent quotes for this route, a 2-bedroom move from St. Louis to Nashville with a local mover averages $1,744 - $4,576. Working with a local mover based in St. Louis, MO often costs less than hiring a national carrier on routes under 500 miles. Shorter routes come with lower fuel overhead and simpler logistics, and local movers can offer more direct communication and quicker booking windows.
The tradeoff is that smaller companies may lack the infrastructure for longer hauls. Verify proper interstate licensing and relevant experience before signing anything.
ABC Quality Moving & Storage (4.72/5 stars) is a local mover in St. Louis, based on our analysis of feedback from 263 customers, 83.7% of which is positive.
Address: 3050 Armona Dr, St. Louis, MO, 63129 | Founded: 1989
Moving container costs from St. Louis, MO to Nashville, TN
Moving containers from St. Louis, Missouri, to Nashville, Tennessee, cost between $859 and $2,839. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in St. Louis runs about $90/month.
Take a look at moving container pricing by home size from St. Louis to Nashville:
- Studio apartment / 1 bedroom: $859 - $1,596
- 2 - 3 bedrooms: $1,188 - $2,151
- 4+ bedrooms: $1,601 - $2,839
What other costs come with moving containers?
- Access: Most major container brands operate in both St. Louis, MO and Nashville, TN. Still, double-check that a nearby facility is available if you need to access your belongings before delivery.
- Moving labor: Because containers are self-loaded, many customers hire hourly help. Two movers for about 5 hours typically cost around $647 in St. Louis, MO, according to moveBuddha data. Compare the best labor-only movers nationwide
- Storage: Monthly container rental after the first 30 days averages $69 for small units (7 - 8 feet) and about $139 for larger ones (12 - 16 feet).
- Added contents protection: For more coverage beyond the standard minimum, full-value protection is the typical upgrade, generally 1% - 2% of your declared shipment value. On a $50,000 household, that's roughly $500 - $1,000 as a one-time fee.
Every price below reflects an actual quote from a moveBuddha reader planning a Missouri to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $859. Underestimating and needing 1 - 2 additional containers can push your total to $1,188 - $2,151, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers St. Louis to Nashville?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in St. Louis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in St. Louis:
- Arch Moving (4.7/5), 23 years in business
- ABC Quality Moving & Storage (4.6/5), 37 years in business
- Simple Moves (4.7/5), 25 years in business
Moving truck rental costs from St. Louis, MO to Nashville, TN
Truck rentals from St. Louis, Missouri, to Nashville, Tennessee, range from $343 - $815 for the 308-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:
- Fuel for the drive: $91 - $103
- Daily insurance: $28/day
- Equipment rentals: $6 - $18
- St. Louis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.99
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from St. Louis to Nashville based on home size:
- Studio apartment / 1 bedroom: $343 - $588
- 2 - 3 bedrooms: $366 - $747
- 4+ bedrooms: $417 - $815
Pro tip: A rental truck from St. Louis to Nashville looks affordable at first glance, with base rates of $343 - $815. But once you factor in fuel ($91 - $103) , overnight lodging ($139/night), meals, and equipment rentals, most people end up spending $600 - $1,200 more than the base rate suggests. Building that into your budget upfront saves you from sticker shock at the end of the move.
What other costs come with rental trucks?
- Gas: Fuel adds $91 - $103 for the 308-mile drive, depending on whether your rental truck runs on gas or diesel.
- Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in St. Louis, Missouri, for about 5 hours typically costs around $647.
- Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
- Lodging: The 308-mile drive typically calls for 2 - 3 overnight stops at around $139 per night, adding $277 - $416 in hotel costs total.
- Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $46 and $277.
What are the best moving truck rentals from St. Louis to Nashville?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from St. Louis, MO to Nashville, TN
Freight trailers are well suited for larger moves from St. Louis, Missouri, to Nashville, Tennessee, when you want to do the loading yourself without having to drive a massive vehicle. The trailer is delivered, you pack it up, and the carrier handles the long haul.
What sets freight trailers apart is the pay-for-what-you-use pricing model. Each additional foot of trailer space you occupy adds to the cost. Overall pricing for a move of this size and distance typically lands around $886 and $1,703.
Take a look at freight trailer costs based on home size for moves from St. Louis to Nashville:
- Studio apartment / 1 bedroom: $820 - $1,508
- 2 - 3 bedrooms: $886 - $1,703
- 4+ bedrooms: $1,232 - $2,293
Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.
What other costs come with freight trailers?
- More space: Freight trailers are billed by the section you fill. If you misjudge your shipment size, each extra foot of trailer space adds around $69 - $139 to your final bill.
- Peak season pricing: Expect higher rates during peak season (mid-May to mid-September) when trailer availability tightens across the country.
- Moving labor: Loading is on you unless you hire outside help. A half-day crew of two movers in St. Louis, Missouri, typically costs $647.
What are the best freight companies from St. Louis to Nashville?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
- Flanagan-White Delivery, Inc. (4.42/5 stars): Flanagan-White Delivery, Inc. is the best locally owned freight company on this list. Local ownership translates to accessible support staff and facilities based in the communities they serve, giving customers more direct communication than they'd typically get from a national-only freight network.
Pro tip: Freight trailers are a great option when you need your belongings in Nashville fast. For interstate moves, freight is one of the quickest delivery methods out there. Just keep in mind that freight carriers expect you to be available to receive your shipment, so it works best when your move-in is locked in and you don't need temporary storage on either end.
Cost of living: St. Louis, MO vs Nashville, TN
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Nashville, side by side with St. Louis on housing, income, and taxes.
| Measure | St. Louis, MO | Nashville, TN |
|---|---|---|
| Cost of living index | 84 | 105 |
| Average rent | $1,250/mo | $1,971/mo |
| Median home value | $180,206 | $382,847 |
| Average income | $55,279/yr | $75,197/yr |
| Unemployment rate | 6.3% | 4.5% |
| State income tax | Up to 4.8% | None |
| Walkability score | 66/100 | 96/100 |
| Safety index | 30.35/100 | 50.9/100 |
| Air quality | Moderate | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our Nashville, TN to St. Louis, MO guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Missouri to Tennessee over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 54 movers in our Missouri network to compare for this 308-mile move.
Our take
How you handle your interstate move from St. Louis, MO, to Nashville, TN, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,025 - $6,154 on the 308-mile route and handle everything. Moving containers from PODS or U-Pack run $859 - $2,839 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $343 - $815 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $1,710 for a 2-bedroom move with 30 days of free storage and 24/7 live support.
Worth knowing beyond the move itself: Major employers in the area include HCA Healthcare and Access Control Systems.
FAQs: Moving from St. Louis, MO, to Nashville, TN
How walkable is Nashville?
Nashville has a walkability score of 96 out of 100 and a bike-friendliness score of 72, compared to 66 and 58 in St. Louis. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($91 - $103), daily insurance ($28/day), and equipment rentals ($6 - $18) on top. Overnight stops can add another $139/night for lodging if your drive spans more than a day.
How do I know a mover is licensed in Tennessee?
Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number.
What is the best time of year to move from St. Louis, MO to Nashville, TN?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What percentage of St. Louis movers handle specialty items like pianos or antiques?
About 64% of movers in St. Louis handle piano moves, and 36% handle antiques and fine art, compared to 71% and 46% nationally.
