($317+) Nashville, TN to St. Louis, MO Movers
Moving from Nashville, TN, to St. Louis, MO, runs anywhere from $317 for a DIY rental-truck move of a small home up to $6,529 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 309 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,065, while larger 4 - 5 bedroom relocations can reach $6,529 or more.
- Moving containers run $886 - $2,811, and renting a moving truck from Budget or U-Haul is the cheapest route at $317 - $892.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Nashville, TN, to St. Louis, MO. They're known for transparent pricing, with 2-bedroom quotes starting around $1,795 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Nashville, TN to St. Louis, MO
Moving options from Nashville to St. Louis fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move on this route costs $1,795 - $5,108 and includes all labor and transportation. Moving containers come in around 30% less for the same home size, while rental trucks land about 60% less, though both require you to load the truck or container yourself. This route spans 309 miles and typically takes 1 to 4 days.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 309-mile route from Nashville to St. Louis, broken down by home size:
Home size makes the biggest difference in what you'll pay on this route. A studio or 1-bedroom runs $1,065 - $4,096 with full-service movers and considerably less with a container ($886 - $1,580), rental truck ($317 - $588), or freight trailer ($853 - $1,479). A 2 - 3 bedroom home moves that range up to $1,795 - $5,108 full-service, and a 4+ bedroom household tops out around $6,529.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Nashville, TN to St. Louis, MO
Hiring full-service movers from Nashville, Tennessee, to St. Louis, Missouri, costs between $1,065 and $6,529. A full-service interstate moving company handles loading, transportation, and unloading across the 309-mile route, with optional professional packing available for an additional $290 - $1,932, depending on the size of your home. Your final cost comes down to two things: the total weight of your shipment and the distance between Nashville and St. Louis. For a rough baseline, movers based in Nashville tend to start around $275 plus $120/hour per mover on local jobs, before long-distance pricing takes over for a move this size.
Here's a breakdown of full-service moving costs by home size from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $1,065 - $4,096
- 2 - 3 bedrooms: $1,795 - $5,108
- 4+ bedrooms: $2,634 - $6,529
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Nashville to St. Louis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Tennessee to Missouri. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Demand for full-service movers surges during peak moving season from May - September, pushing prices higher. Shifting your move to a cooler month could save you a meaningful amount on your total bill.
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Specialty moving services from Nashville, TN to St. Louis, MO
Specialty needs vary by market — 81% of Nashville movers offer storage-in-transit, compared to 85% nationally. In St. Louis, 86% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $483 - $4,830 |
| Storage in transit | New place not ready81% of local movers85% nationallyTop pick: 6th Man Movers | $193 - $1,159/mo |
| Shuttle fee | Truck can't reach door | $290 - $2,318 |
| Full-value protection | More than $0.60/lb coverage14% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs49% of local movers | $966 - $2,898 |
| Office / commercial | Workplace relocation | $2,415 - $9,660 |
| Car shipping | Second vehicle | $724 - $1,375 |
| Antiques & fine art | Fragile, high-value items32% of local movers46% nationallyTop pick: Move On | $966 - $2,415 |
| Piano | Any piano type62% of local movers71% nationallyTop pick: 6th Man Movers | $773 - $3,381 |
| Pool table | Disassembly & re-leveling19% of local movers | $290 - $1,449 |
| Hot tub | Heavy, needs disconnect11% of local movers22% nationallyTop pick: Move On | $628 - $1,932 |
| Wine collection | Climate-controlled transport | $290 - $14,490+ |
| Pet relocation | Ground, air, or concierge | $290 - $3,381+ |
What are the best full-service movers from Nashville to St. Louis?
- Safeway Moving (4.9/5 stars): Safeway Moving offers the best overall value on this route. Flat-rate pricing locks in your cost upfront, and 24/7 customer support is available throughout the move.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. Operating since 1995, AVL staffs every move with full-time in-house crews trained on antiques, art, and other high-value items.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. As one of the largest van line networks in North America, Allied offers fragile-only packing, real-time shipment tracking, and an optional full-value protection plan.
How much do local movers cost in Nashville, TN?
Based on recent quotes for this route, a 2-bedroom move from Nashville to St. Louis with a local mover averages $1,778 - $5,057. Shorter moves don't always call for a national van line, and local moving companies in Nashville, TN often offer competitive pricing on nearby routes. Smaller crews and regional focus translate to lower overhead and more scheduling flexibility.
Just make sure they're properly licensed for interstate moves and equipped to handle the full distance.
Flex Moving & Storage (4.3/5 stars) is our preferred moving company in Nashville, based on our analysis of feedback from 62 customers, 75.8% of which is positive.
Address: 223 Threet Industrial Road, Smyrna, TN, 37167 | Founded: 2022
Moving container costs from Nashville, TN to St. Louis, MO
Moving containers from Nashville, Tennessee, to St. Louis, Missouri, cost between $886 and $2,811. You load everything on your own schedule (U-Haul gives you 3 days and PODS gives you 30). When you're ready, the company takes care of getting the container from point A to point B. Need more time than that? Extra storage in Nashville typically runs around $100/month.
Take a look at moving container pricing by home size from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $886 - $1,580
- 2 - 3 bedrooms: $1,108 - $2,195
- 4+ bedrooms: $1,571 - $2,811
What other costs come with moving containers?
- Access: Most major container brands operate in both Nashville, TN and St. Louis, MO. Still, double-check that a nearby facility is available if you need to access your belongings before delivery.
- Moving labor: Because containers are self-loaded, many customers hire hourly help. Two movers for about 5 hours typically cost around $676 in Nashville, TN, according to moveBuddha data. Compare the best labor-only movers nationwide
- Storage: Monthly container rental after the first 30 days averages $72 for small units (7 - 8 feet) and about $145 for larger ones (12 - 16 feet).
- Added contents protection: For more coverage beyond the standard minimum, full-value protection is the typical upgrade, generally 1% - 2% of your declared shipment value. On a $50,000 household, that's roughly $500 - $1,000 as a one-time fee.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Missouri move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $886. Underestimating and needing 1 - 2 additional containers can push your total to $1,108 - $2,195, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Nashville to St. Louis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Nashville to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Nashville:
- 6th Man Movers (4.9/5), 16 years in business
- Good Guys Moving & Delivery (4.7/5), 13 years in business
- College Hunks Hauling Junk & Moving (4.7/5), 15 years in business
Moving truck rental costs from Nashville, TN to St. Louis, MO
Renting a moving truck for the 309-mile move from Nashville, Tennessee, to St. Louis, Missouri, costs between $317 and $892, before these typical add-ons:
- Fuel for the drive: $95 - $109
- Daily insurance: $29/day
- Equipment rentals: $7 - $19
- Nashville daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Nashville to St. Louis based on home size:
- Studio apartment / 1 bedroom: $317 - $588
- 2 - 3 bedrooms: $373 - $697
- 4+ bedrooms: $430 - $892
Pro tip: Budget beyond the advertised rate of $317 - $892 when pricing out a rental truck from Nashville to St. Louis. Fuel alone runs ($95 - $109) , and overnight lodging ($145/night), meals, and equipment rentals add up quickly. Most people spend an additional $600 - $1,200 beyond the base rate by the time the move is done.
What other costs come with rental trucks?
- Additional insurance: Supplemental coverage typically averages around $30 per day.
- Lodging: Budget around $145 per night if your drive requires an overnight stop. Typically, you'll make 1 - 3 overnight stops, depending on move distance.
- Moving labor: Bringing in professional loading help in Nashville, Tennessee, usually costs about $676 for 2 movers and 5 hours of labor.
- Gas: Fuel for the 309-mile drive falls between $95 and $109, depending on whether your truck runs on gas or diesel.
- Equipment: Appliance dollies, moving pads, and vehicle trailers are easy to overlook but can add between $48 and $290 to your total.
What are the best moving truck rentals from Nashville to St. Louis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Nashville, TN to St. Louis, MO
Freight trailers are well suited for larger moves from Nashville, Tennessee, to St. Louis, Missouri, when you want to do the loading yourself without having to drive a massive vehicle. The trailer is delivered, you pack it up, and the carrier handles the long haul.
What sets freight trailers apart is the pay-for-what-you-use pricing model. Each additional foot of trailer space you occupy adds to the cost. Overall pricing for a move of this size and distance typically lands around $877 and $1,826.
Take a look at freight trailer costs based on home size for moves from Nashville to St. Louis:
- Studio apartment / 1 bedroom: $853 - $1,479
- 2 - 3 bedrooms: $877 - $1,826
- 4+ bedrooms: $1,232 - $2,338
Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.
What other costs come with freight trailers?
- Seasonal demand: Pricing tends to rise during peak moving season, particularly between mid-May and mid-September.
- Moving labor: Most customers hire loading help since freight is self-loaded. Two movers in Nashville, Tennessee, for roughly 5 hours typically costs $676.
- More space: Freight companies bill by linear footage. If your belongings take up more room than anticipated, the extra space adds between $72 and $145 per foot.
What are the best freight companies from Nashville to St. Louis?
- MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
- OLD South Freight Service, Inc. (4.62/5 stars): OLD South Freight Service, Inc. is the best locally owned freight company on this list. Locally owned and operated facilities give you direct access to support staff who know the area and can coordinate pickups and deliveries with greater flexibility than national carriers.
Pro tip: Freight trailers are one of the fastest ways to move your belongings interstate, often beating full-service movers on delivery time. If getting your stuff to St. Louis quickly is a priority, freight is worth a hard look. That said, freight carriers typically require you to be available to receive your shipment within a set window, so if you need short-term storage or your new place won't be ready right away, a container or full-service mover may give you more flexibility.
Cost of living: Nashville, TN vs St. Louis, MO
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in St. Louis, side by side with Nashville on housing, income, and taxes.
| Measure | Nashville, TN | St. Louis, MO |
|---|---|---|
| Cost of living index | 105 | 84 |
| Average rent | $1,971/mo | $1,250/mo |
| Median home value | $382,847 | $180,206 |
| Average income | $75,197/yr | $55,279/yr |
| Unemployment rate | 4.5% | 6.3% |
| State income tax | None | Up to 4.8% |
| Walkability score | 96/100 | 66/100 |
| Safety index | 50.9/100 | 30.35/100 |
| Air quality | Good | Moderate |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our St. Louis, MO to Nashville, TN guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Tennessee to Missouri over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 70 movers in our Tennessee network to compare for this 309-mile move.
Our take
For a move from Nashville, TN, to St. Louis, MO, full-service movers are the most hands-off option, with costs ranging from $1,065 for a studio to $6,529 for a 4 - 5 bedroom home on the 309-mile route. If you want to cut costs without doing everything yourself, moving containers from PODS or U-Pack run $886 - $2,811. A rental truck from Budget or U-Haul is the lowest-cost option at $317 - $892, though you'll be handling the driving and loading yourself. Safeway Moving is our top overall pick for full-service moves, with quotes starting around $1,795 for a 2-bedroom move, 30 days of free storage included, and 24/7 live customer support.
Beyond the move itself, people who've relocated to St. Louis tend to point to rich culture and bountiful arts and recreational activities, though poor education and high crime rate come up as common complaints. Major employers in the area include BJC HealthCare and Walmart.
FAQs: Moving from Nashville, TN, to St. Louis, MO
What do local movers charge in Nashville?
Local movers based in Nashville typically start around $275 as a base rate, plus $120/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in St. Louis run similarly and are worth checking if you need help unloading on the other end.
How long does a move from Nashville, TN to St. Louis, MO take?
Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What are the best neighborhoods in St. Louis?
For families, Hi-Pointe, The Hill, and Lindenwood Park are worth a look in St. Louis. If you're moving solo or without kids, Central West End, Downtown, and Lafayette Square tend to be popular picks instead.
What is the cheapest way to move from Nashville, TN to St. Louis, MO?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $373 - $697. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
Is St. Louis a safe place to live?
St. Louis has a safety index of 30.35 out of 100 and a crime index of 69.65, compared to 50.9 and 49.1 in Nashville. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What percentage of Nashville movers handle specialty items like pianos or antiques?
About 62% of movers in Nashville handle piano moves, and 32% handle antiques and fine art, compared to 71% and 46% nationally.
