($1,078+) Sacramento, CA to Des Moines, IA Movers

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Background image of a moving truck moving from Sacramento, CA to Des Moines, IA

The cost to move from Sacramento, CA to Des Moines, IA ranges from $1,246 to $10,475, with an average cost of $4,000. Moves can be as low as $1,078 if you're wanting to DIY it.

This move covers about 1,712 miles and usually takes 4 to 15 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

Compare moving options from Sacramento, CA to Des Moines, IA

Moving options from Sacramento to Des Moines fall into 3 main service types: full-service movers, moving containers, and rental trucks. Full-service costs run $1,246 - $10,475 on this route depending on how much you're moving, with an average cost of $4,000, and movers handle all labor and transportation. Moving containers come in around 30% less for the same home size, and rental trucks are around 60% less, though both require you to handle the loading. This particular route covers 1,712 miles and typically takes 4 to 15 days depending on the service you pick.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 1,712-mile route from Sacramento to Des Moines, broken down by home size:

Home size Full-service movers Moving container Rental truck Freight trailer
Studio / 1 bedroom $1,246 - $5,471 $1,582 - $2,866 $1,025 - $1,951 $1,410 - $2,475
2 - 3 bedrooms $3,450 - $7,179 $1,924 - $4,213 $1,178 - $2,417 $1,508 - $3,111
4+ bedrooms $6,090 - $10,475 $2,816 - $5,270 $1,369 - $3,046 $2,102 - $4,259

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.

Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Container
Unlimited storage
3 container sizes
10% discount
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Sacramento, CA to Des Moines, IA

Full-service movers for the 1,712-mile relocation from Sacramento, California, to Des Moines, Iowa, cost between $1,246 and $10,475. With a long-distance moving company, loading, transportation, and unloading are all taken care of. If you want to skip packing boxes, too, that can be added for $333 - $2,220, depending on your home size. What you pay in the end is mainly a function of how much your shipment weighs and how far it's traveling. As a point of reference, local movers in Sacramento typically charge a base rate around $287 plus $130 per hour, per mover.

Here's a breakdown of full-service moving costs by home size from Sacramento to Des Moines:

  • Studio apartment / 1 bedroom: $1,246 - $5,471
  • 2 - 3 bedrooms: $3,450 - $7,179
  • 4+ bedrooms: $6,090 - $10,475

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Sacramento to Des Moines.

The following are real quotes requested by moveBuddha readers in the past 90 days for moves from California to Iowa. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.

Pro tip: Demand for full-service movers surges during peak moving season from May - September, pushing prices higher. Shifting your move to a cooler month could save you a meaningful amount on your total bill.

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Specialty moving services from Sacramento, CA to Des Moines, IA

Specialty needs vary by market — 88% of Sacramento movers offer storage-in-transit, compared to 85% nationally. In Des Moines, 58% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing100% of local movers$555 - $5,550
Storage in transitNew place not ready88% of local movers85% nationallyTop pick: Two Men and a Truck Moving$222 - $1,332/mo
Shuttle feeTruck can't reach door$333 - $2,664
Full-value protectionMore than $0.60/lb coverage56% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs40% of local movers$1,110 - $3,330
Office / commercialWorkplace relocation$2,775 - $11,100
Car shippingSecond vehicle$831 - $1,580
Antiques & fine artFragile, high-value items64% of local movers46% nationallyTop pick: Mother Lode Van & Storage Inc.$1,110 - $2,775
PianoAny piano type88% of local movers71% nationallyTop pick: Two Men and a Truck Moving$888 - $3,885
Pool tableDisassembly & re-leveling48% of local movers$333 - $1,665
Hot tubHeavy, needs disconnect40% of local movers22% nationallyTop pick: A Better Moving$722 - $2,220
Wine collectionClimate-controlled transport$333 - $16,650+
Pet relocationGround, air, or concierge$333 - $3,885+

What are the best full-service movers from Sacramento to Des Moines?

Movers licensed to operate in Iowa are typically members of the Iowa Motor Truck Association, worth checking for before you book any of the three below.

  1. Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list. Flat-rate pricing, 24/7 customer support, and 30 days of free storage are included with every move.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, combining fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.

Good to know: For moves over 500 miles, national van lines are the smarter financial choice over local movers in Sacramento, CA. Local companies can run 30% - 40% more at that range since they don't consolidate shipments the way interstate carriers do. If a direct, dedicated route with an average 2-day delivery appeals to you, a local mover could be worth it, but that convenience comes at a cost.

Moving container costs from Sacramento, CA to Des Moines, IA

Moving containers from Sacramento, California, to Des Moines, Iowa, cost between $1,582 and $5,270. You load everything on your own schedule (U-Haul gives you 3 days and PODS gives you 30). When you're ready, the company takes care of getting the container from point A to point B. Need more time than that? Extra storage in Sacramento typically runs around $120/month.

Take a look at moving container pricing by home size from Sacramento to Des Moines:

  • Studio apartment / 1 bedroom: $1,582 - $2,866
  • 2 - 3 bedrooms: $1,924 - $4,213
  • 4+ bedrooms: $2,816 - $5,270

What other costs come with moving containers?

  • Storage: Small containers (7 - 8 feet) run about $83 per month after the initial period, while larger units (12 - 16 feet) cost around $167 per month.
  • Access: Make sure your container company has a storage facility reasonably close to your new home in Des Moines, IA, if you need to retrieve anything while items are still in storage.
  • Moving labor: Since you're responsible for loading the container yourself, many customers bring in hourly help. Based on moveBuddha data, hiring 2 movers for approximately 5 hours costs about $777 in Sacramento, CA. Compare the best labor-only movers nationwide
  • Added contents protection: Full-value protection goes beyond the standard minimum and covers repair, replacement, or reimbursement at declared value. Pricing is typically 1% - 2% of your total shipment value, about $500 - $1,000 on a $50,000 move.

Every price below reflects an actual quote from a moveBuddha reader planning a California to Iowa move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,582. Underestimating and needing 1 - 2 additional containers can push your total to $1,924 - $4,213, so getting your count right upfront saves you from a costly surprise.

What are the best moving containers Sacramento to Des Moines?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Sacramento to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Sacramento:

  • Two Men and a Truck Moving (4.6/5), 21 years in business
  • Double Move (4.9/5), 3 years in business
  • Premium Movers Inc. (4.6/5), 19 years in business

Moving truck rental costs from Sacramento, CA to Des Moines, IA

A rental truck is the cheapest way to cover the 1,712 miles from Sacramento, California, to Des Moines, Iowa, running $1,025 - $3,046. It's also the most hands-on option, and the base rate doesn't include:

  • Fuel for the drive: $605 - $691
  • Daily insurance: $33/day
  • Equipment rentals: $8 - $22
  • Sacramento daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $1.09 - $0.89
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Sacramento to Des Moines based on home size:

  • Studio apartment / 1 bedroom: $1,025 - $1,951
  • 2 - 3 bedrooms: $1,178 - $2,417
  • 4+ bedrooms: $1,369 - $3,046

Pro tip: The base rate of $1,025 - $3,046 is just the starting point for a rental truck move from Sacramento to Des Moines. Fuel ($605 - $691) , lodging at around $167/night, meals, and equipment rentals are all on top of that. Factor in an extra $600 - $1,200 to get a realistic picture of what the move will actually cost.

What other costs come with rental trucks?

  • Lodging: Overnight accommodations on longer drives average around $167 per night. Most long-distance moves with rental trucks require 1 - 3 overnight stops.
  • Equipment: Tow dollies, auto trailers, and specialty moving equipment can add between $72 and $361 to your total.
  • Additional insurance: Daily protection upgrades typically add about $30.
  • Gas: Plan on spending $605 - $691 in fuel for the 1,712-mile move, depending on your truck's fuel type.
  • Moving labor: Hiring a crew instead of doing the loading yourself typically costs around $777 in Sacramento, California, for a 2-person crew and 5 hours of labor.

What are the best moving truck rentals from Sacramento to Des Moines?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Sacramento, CA to Des Moines, IA

Freight trailers are a good fit for medium-to-large moves where you need more space than a container but don't want to drive a rental truck from Sacramento, California, to Des Moines, Iowa. The trailer is delivered to your address, you load it, and the carrier takes it the rest of the way.

Unlike truck rentals with flat rates, freight trailers scale with your shipment. Every additional section of trailer space you fill increases your total. Most long-distance moves using this method run roughly between $1,508 and $3,111.

Take a look at freight trailer costs based on home size for moves from Sacramento to Des Moines:

  • Studio apartment / 1 bedroom: $1,410 - $2,475
  • 2 - 3 bedrooms: $1,508 - $3,111
  • 4+ bedrooms: $2,102 - $4,259

Pro tip: Loading a freight trailer is a bit different from filling a container. The 4-foot ramp can be steep with large items, and getting the most out of 8 feet of vertical clearance takes planning. Since pricing is based on linear feet used, every inch of wasted space has a cost.

What other costs come with freight trailers?

  • Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
  • More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $83 - $167 more per foot.
  • Moving labor: Freight trailers don't include loading crews. Two movers in Sacramento, California, for about five hours typically runs $777.

What are the best freight companies from Sacramento to Des Moines?

  1. MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
  2. U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
  3. Button Transportation, Inc. (4.66/5 stars): Button Transportation, Inc. is the best locally owned freight company on this list. Local ownership translates to accessible support staff and facilities based in the communities they serve, giving customers more direct communication than they'd typically get from a national-only freight network.

Pro tip: Freight trailers are one of the fastest ways to move your belongings interstate, often beating full-service movers on delivery time. If getting your stuff to Des Moines quickly is a priority, freight is worth a hard look. That said, freight carriers typically require you to be available to receive your shipment within a set window, so if you need short-term storage or your new place won't be ready right away, a container or full-service mover may give you more flexibility.

Cost of living: Sacramento, CA vs Des Moines, IA

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Des Moines, side by side with Sacramento on housing, income, and taxes.

Measure Sacramento, CA Des Moines, IA
Cost of living index12787
Average rent$1,899/mo$1,150/mo
Median home value$483,739$183,553
Average income$83,753/yr$63,966/yr
Unemployment rate7.7%5.9%
State income taxUp to 13.3%Up to 4.4%
Walkability score49/10045/100
Safety index50.79/10057.8/100
Air qualityModerateGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Des Moines, IA to Sacramento, CA guide.

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Our take

How you handle your interstate move from Sacramento, CA, to Des Moines, IA, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,246 - $10,475 on the 1,712-mile route and handle everything. Moving containers from PODS or U-Pack run $1,582 - $5,270 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $1,025 - $3,046 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $3,450 for a 2-bedroom move with 30 days of free storage and 24/7 live support.

Worth knowing beyond the move itself: Major employers in the area include MercyOne and Principal Financial Group.

FAQs: Moving from Sacramento, CA, to Des Moines, IA

What is the best time of year to move from Sacramento, CA to Des Moines, IA?

Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.

How long does a move from Sacramento, CA to Des Moines, IA take?

Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.

What extra costs come with a truck rental on this route?

The base rate only covers the vehicle. Expect to add fuel ($605 - $691), daily insurance ($33/day), and equipment rentals ($8 - $22) on top. Overnight stops can add another $167/night for lodging if your drive spans more than a day.

What is the cheapest way to move from Sacramento, CA to Des Moines, IA?

Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $1,178 - $2,417. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.

How much does it cost to move from Sacramento, CA to Des Moines, IA?

Costs on this route range from around $1,246 to $10,475, depending on your home size and which service you choose. Full-service movers typically fall between $1,246 and $10,475, while DIY options like rental trucks and containers come in lower. Moving during peak season (May - September) tends to push prices higher across the board.

What percentage of Sacramento movers handle specialty items like pianos or antiques?

About 88% of movers in Sacramento handle piano moves, and 64% handle antiques and fine art, compared to 71% and 46% nationally.