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($1,207) Cost to Move From Sacramento, CA to Memphis, TN

Easily compare and book your next move with moveBuddha
Estimated cost & time: Moving 2,084 miles from Sacramento to Memphis has an average cost ranging from $1,185 to $7,522. Anticipate a journey duration of roughly six–17 days. Final expenses can fluctuate based on the distance, date, size of the home, and whether you choose a DIY approach or hire professional movers.
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Best movers from Sacramento to Memphis

Best overall value
Safeway Moving Logo Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
4.9
  • checkmarkBest overall value
  • checkmarkVeteran owned
  • checkmarkPortion to charity
American Van Lines Logo American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
4.5
  • checkmarkCertified crews
  • checkmarkFlat-rate pricing
  • checkmarkFamily-owned
North American Van Lines Logo North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans
4.5
  • checkmark1,800 trucks
  • checkmarkStorage available
  • checkmarkCustomized moving plans
Allied Van Lines Logo Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
4.8
  • checkmarkSpecialty packing services
  • checkmarkWhite-glove reputation
  • checkmark80+ years’ experience
Mayzlin Relocation Logo Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
4.9
  • checkmarkFamily owned
  • checkmarkEast coast focus
  • checkmarkAffordable pricing

Best movers by type

Professional Icon
Professional
Container Icon
Container
Rental Truck Icon
Rental Truck
Freight Icon
Labor Only

Best professional movers from Sacramento to Memphis

Choosing a full-service mover is ideal when you prefer experts to oversee your interstate move from Sacramento to Memphis. These companies handle all the details, allowing you to dedicate your energy to your next steps.

There are 22 interstate moving companies in Sacramento. We recommend the top selections to ensure a stress-free journey to Memphis.

Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans

Estimated cost to move from Sacramento to Memphis

These cost ranges are approximate estimates based on a 2,084-mile move from Sacramento to Memphis using pricing data compiled by moveBuddha as of Dec 11, 2025. We source thousands of verified price points from moving companies nationwide and update them every month to mirror seasonal patterns and market trends. Actual pricing varies with the size of your move, optional services, access/parking challenges, fuel costs, and scheduling. For accuracy, compare estimates from more than one mover.
Studio Icon

Studio / 1 bedroom

  • Moving Company $2,284 – $5,373
  • Moving Container $1,632 – $3,075
  • Rental Truck $1,176 – $2,157
Two Three Bed Icon

2-3 bedrooms

  • Moving Company $3,185 – $7,522
  • Moving Container $2,092 – $4,312
  • Rental Truck $1,185 – $2,672
Four Bed Icon

4+ bedrooms

  • Moving Company $6,282 – $10,695
  • Moving Container $2,756 – $5,484
  • Rental Truck $1,511 – $3,273
Recent Moving Price Estimates
The following are real, anonymized quotes requested by moveBuddha readers in the past 48 hours. Prices change with dates and availability; use these as a ballpark, not a guarantee.
Roadway Moving
Suisun City, CA Covington, TN
1 Bedroom (large)
Nov 25, 2025
Budget Truck Rental
Woodland, CA Bartlett, TN
4 Bedrooms
Nov 22, 2025
PODS
Marysville, CA Arlington, TN
1 Bedroom (large)
Nov 17, 2025
Safeway Moving
Citrus Heights, CA Memphis, TN
1 Bedroom (small)
Nov 14, 2025
Colonial Van Lines
Roseville, CA Lakeland, TN
1 Bedroom (large)
Nov 13, 2025
Mayzlin Relocation
Beale AFB, CA Collierville, TN
Studio apartment
Oct 04, 2025
American Van Lines
Lemon Hill, CA Rossville, TN
5+ Bedrooms
Sep 26, 2025
BLVD Moving
Yuba City, CA Brighton, TN
1 Bedroom (large)
Sep 18, 2025
1-800-Pack-Rat
Rosemont, CA Somerville, TN
3 Bedrooms
Sep 14, 2025
North American Van Lines
Arden-Arcade, CA Moscow, TN
2 Bedrooms
Sep 11, 2025

Moving the opposite route? We got you covered with our moving from Memphis, TN to Sacramento, CA guide.

Highly rated local moving companies for Sacramento to Memphis moves

Organizing a move from Sacramento to Memphis can be daunting, particularly when trying to identify a reliable mover that offers long-distance services. We’ve done the groundwork for you, evaluating 26 local movers in Sacramento known for their long-distance moving capabilities, assessing them on pricing, customer experiences, and reliability.

Here are the best local movers for long-distance moves from Sacramento to Memphis.

  1. TWO MEN AND A TRUCK: 4.62 out of 5 stars
  2. Premium Movers Inc.: 4.38 out of 5 stars
  3. Mother Lode Van & Storage Inc.: 4.42 out of 5 stars
  4. A Better Moving: 4.48 out of 5 stars
  5. Sierra Valley Moving & Storage: 4.42 out of 5 stars
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
71.6% of all reviews were positive
26.7% of reviews were negative
Read Reviews
Review Analysis
Moving day just got a lot smoother with Two Men and a Truck, according to most feedback from 570 customers—over 71% express high satisfaction. Customers highlight the crew’s efficiency, consistent care, professionalism, and clear communication as standouts. Many mention that movers work quickly, handle items delicately, and are polite and friendly throughout the process. Scheduling is simple, and the booking team is responsive. In contrast, nearly 27% report drawbacks, most often about property or item damage, unexpected costs that drive the final bill above estimates, and slow or unsatisfactory responses to complaints or damage claims. Two Men and a Truck consistently delivers on efficiency and attention to detail, often rivaling competitors when it comes to the quality of mover teams and courteous service. Still, a notable fraction of customers say the claims or complaint process falls short, especially when dealing with breakage or billing disputes, which is less common at some top-rated moving companies. For most moves, expect a quick, careful crew, but be sure to clarify all expectations and monitor the process if damage protection and cost accuracy are important to you.
Get a Quote (916) 596-9374

Company Info

State license #: 0190058

Years in Business: 20

DOT #: 2527384

Alternate Names: Snyir Inc. , Two Men And A Truck

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Pianos
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
73.8% of all reviews were positive
25.2% of reviews were negative
Read Reviews
Review Analysis
Moving day made easier—Premium Movers Inc. stands out for professional crews, careful handling of belongings, and efficient services. Out of 107 feedback sources, 73.8% highlighted responsive, polite staff and transparent pricing, which reassure customers and inspire repeat use. Reviews frequently mention no hidden costs and great care with fragile or bulky items. Customers appreciate the moving team’s speed, attention to detail, and friendly communication. On the downside, 25% of input points to dissatisfaction with unexpected final costs, reports of broken or missing items, and some delays, especially during larger moves. Feedback on insurance handling for damaged goods and cost overruns contrasts the otherwise positive sentiment. Compared to industry averages, this company sees higher marks for communication and consistency, yet like many movers, faces criticism for billing clarity and claims. Most choose Premium Movers for skillful, courteous teams and reliability, but clarity around pricing and protection of valuables remains crucial for full customer trust.
Get a Quote (916) 396-4238

Company Info

State license #: 0191175

Years in Business: 18

DOT #: 2866227

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Full-valuation coverage
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
83.1% of all reviews were positive
15.3% of reviews were negative
Read Reviews
Review Analysis
Mother Lode Van & Storage Inc. draws plenty of praise for professionalism, quick and efficient moving, and careful handling of belongings. Out of 124 pieces of feedback, 83% were positive, often highlighting friendly and attentive crews, smooth communication, and organized processes. Customers appreciate how movers work quickly while treating furniture and homes with respect, making stressful moves easier. Staff receive frequent mention for their politeness and responsiveness, setting Mother Lode apart from many competitors. Some negative feedback points to damaged items, delivery cost estimates that ended up being much higher than quoted, and unexpected additional charges. A few customers experienced missing pieces or difficulty navigating claims after damage. These concerns, while present, make up a much smaller proportion of input compared to the positive experiences. Mother Lode Van & Storage stands out for reliability and friendly service, yet there is room for improvement in price accuracy and safeguarding property during moves.
Get a Quote (916) 461-8495

Company Info

State license #: 189243

Years in Business: 69

DOT #: 070851

Alternate Names: SmartBox Portable Storage and Moving , North American Van Lines/Motherlode Van & Storage

Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Pool Tables
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Crane vans
  • Shipment tracking
  • Full-valuation coverage
  • Storage
  • Safes
  • Pay by credit card
  • Deposit Required
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
80.8% of all reviews were positive
19.2% of reviews were negative
Read Reviews
Review Analysis
Customer input paints a clear picture: A Better Moving stands out for its energetic crews, professional and polite staff, and impressive care with furniture, with 81% of 156 reviews being positive. Most customers mention efficient service, quick moving, careful handling, and great communication as reasons they recommend the company. Multiple people commented on how professional, friendly, and detail-oriented the movers are, making even complex or last-minute moves feel manageable. Some found their rates affordable and liked the company’s honest, upfront approach, setting them apart from more impersonal competitors. Still, about 19% of the feedback highlights problems including damage to items, higher costs than estimated, and episodes of unprofessional behavior. Issues like broken furniture, surprise charges, and negative encounters with staff surface among critical reviews, reminding potential clients to stay vigilant about estimates and handling of valuable belongings. Despite these downsides, A Better Moving receives far more enthusiastic recommendations than warnings, and their performance appears stronger than is typical among moving companies.
Get a Quote (916) 489-3322

Company Info

State license #: 0170373

Years in Business: 43

DOT #: 528679

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Offices
  • Pianos
  • Hot Tubs
  • Crating
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
82.2% of all reviews were positive
8.9% of reviews were negative
Read Reviews
Review Analysis
Smooth moves and attentive staff define Sierra Valley Moving & Storage, with 82% of the 45 reviews offering positive feedback. Customers praise the team’s professionalism, careful handling of possessions, efficient and quick service, and respectful treatment of property. Many highlight that the movers are polite and focused, making the process less stressful and more organized than experiences with other companies. Negative feedback, though rare, centers on prices higher than quotes from competitors, unexpected charges, and occasional unfulfilled commitments. Most reviewers appreciate the dependable service and attention to detail, putting this company ahead of many regional rivals for reliable and courteous relocations.
Get a Quote (916) 649-3400

Company Info

State license #: 0190332

Years in Business: 26

DOT #: 786470

Alternate Names: Sierra Valley Moving and Storage, Inc

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Storage
  • Pay by credit card

How much does it cost to move from Sacramento to Memphis?

On average, moving companies in California charge about $128 per hour. Consider these typical rates for a full-service moving company, moving container, or rental truck:

Move size Moving company Moving container Rental
truck
Studio / 1 bedroom $1,207 – $4,571 $1,176 – $2,912 $1,130 – $2,223
2 – 3 bedrooms $3,185 – $7,522 $2,092 – $4,312 $1,185 – $2,672
4+ bedrooms $6,282 – $10,695 $2,756 – $5,484 $1,511 – $3,273
*Estimated cost ranges for a 2,084-mile move from Sacramento to Memphis are shown here using moveBuddha data as of Dec 11, 2025. We compile thousands of verified price points from nationwide movers and update the dataset monthly to account for seasonal patterns and broader market trends. Your total may differ depending on volume, selected services, parking/access limitations, fuel prices, and timing. Comparing quotes from multiple moving companies is the best way to pinpoint a precise price.

Cost to hire movers from Sacramento to Memphis

When planning a move to Memphis from Sacramento, for a studio or one-bedroom, you’ll likely pay between $1,207 and $4,571. If you have a two- or three-bedroom home, expect costs to fall somewhere between $3,185 and $7,522 for the same journey. Moving four or five bedrooms? Typical prices range from $6,282 to $10,695.

Cost of moving containers from Sacramento to Memphis

When you’re heading from Sacramento to Memphis, and you’re only moving a few items, you can expect to spend between $1,176 and $2,912. For a two- or three-bedroom place, prices usually fall between $2,092 and $4,312. If you’re packing up a large home with four or more bedrooms, the cost can range from $2,756 to $5,484. Want more details? Check out our complete PODS cost guide.

Explore the top budget-friendly moving container companies to make your move from California easier and more affordable.

Cost of moving truck rentals from Sacramento to Memphis

A moving rental truck from Sacramento to Memphis is generally the cheapest option, but it requires you to do all of the driving and labor.

Moving a studio or one-bedroom apartment in a rental truck will cost around $1,130 to $2,223. A two to three-bedroom move will cost $1,185 to $2,672, and moving a home with four or more bedrooms from Sacramento to Memphis costs around $1,511 to $3,273.

These quotes include the estimated fuel cost.

Factors that affect moving costs from Sacramento to Memphis

The cost of Sacramento movers will depend on:

  • How much stuff you have: A one-bedroom move from Sacramento to Memphis may only cost $2,512, whereas a full four-bedroom relocation can approach $9,678.
  • The season you’re moving in: Movers charge more in summer, the busiest months in Sacramento.
  • Which type of mover you use: Save with a truck rental ($1,130–$2,841), but expect more hassle than hiring pros.

What to know before moving from Sacramento to Memphis

Many movers find Memphis easier on the wallet than Sacramento – roughly 31% less for singles and 29% less for families.

Monthly basics average $1,842 for one person in Memphis versus $2,656 in Sacramento. For a family of four, it’s $4,402 compared with $6,191.

See the cost breakdown below to pinpoint where the savings add up:

Sacramento Memphis
Average 1 BR rent $2,080 $1,187
Average 3 BR rent $3,540 $1,571
Average home value $476,699 $143,715
Average income (per capita) $78,954 $48,090
Cost of living (single) $2,656 $1,842
Cost of living (family of four) $6,191 $4,402
Unemployment rate 7.7% 8.0%
Sales tax 8.75% 9.75%
State income tax 13.3% 0.0%
  • Rent is about 32% less expensive in Memphis than in Sacramento, so you will have more cash on hand each month.
  • Expect your mortgage payments to be easier on the wallet, as home prices are around 70% cheaper in Memphis than in Sacramento.
  • You might want to reassess your budget before relocating. The average income is roughly 39% less in Memphis than in Sacramento.
  • Expect to spend less on everyday needs such as food, fuel, and utilities in Memphis. The cost of living for a single person there is 31% below that of Sacramento.
  • A move to Memphis can offer your family a more affordable lifestyle, with savings on everyday costs such as utilities, groceries, and transport. The cost of living for a family is 29% lower compared to Sacramento.
  • Memphis and Sacramento have roughly the same unemployment rate (within about 5%), so you likely won’t see a major shift in job availability or competition from what you’re used to.
  • Sales taxes in Memphis surpass those in Sacramento by 11%. This means everyday items like clothing, dining, and electronics may cost more at checkout.
  • Tennessee has no income tax, meaning you keep more of your gross income, which can be a major advantage for salaried workers, freelancers, and retirees with taxable income.

Here’s the side-by-side view of common monthly bills and day-to-day expenses in Sacramento versus Memphis:

Living Expense Sacramento Memphis
Basic utilities $356.80 $213.78
Cell phone plan $61.14 $58.88
Dozen eggs $4.58 $4.12
Loaf of bread $4.27 $2.83
Fast-food/casual eatery (one meal) $20.00 $19.50
Dinner for 2 (mid-range restaurant) $80.00 $75.00
Gym membership $47.08 $37.67
  • Basic utilities tend to be more expensive in Sacramento than in Memphis.
  • Cell phone plans typically cost more in Sacramento than in Memphis.
  • Eggs cost more in Sacramento than in Memphis.
  • Bread is more expensive in Sacramento than in Memphis.
  • A quick meal tends to cost more in Sacramento than in Memphis.
  • A mid-range dinner for two is pricier in Sacramento than in Memphis.
  • Gym memberships cost more in Sacramento than in Memphis.

How life is different in Sacramento vs. Memphis

Sacramento Memphis
Population 524,943 633,104
Transportation score 6 4
Walkability score 49 35
Bike friendliness score 67 41
Crime index 49.21 77.49
Safety index 50.79 22.51
Air quality Moderate Good
  • Memphis’s population is about 21% greater than Sacramento.
  • Memphis’s public transportation score of 4 out of 10 is lower than Sacramento’s score of 6.
  • Memphis is less walkable than Sacramento with a score of 35 out of 100 vs Sacramento’s 49 out of 100.
  • Memphis has a bike-friendliness score of 41 out of 100, which means it isn’t as accessible or safe for cyclists as Sacramento, which has a score of 67.
  • Memphis’s crime rate is higher than Sacramento with a score of 77.49 compared to Sacramento’s 49.21. This means that Memphis neighborhoods are safer than 77.49% of all U.S. neighborhoods, and Sacramento neighborhoods are safer than 49.21%.
  • Memphis is considered to be less safe than Sacramento with a score of 22.51 vs Sacramento’s 50.79.
  • Air quality in Memphis is Good, and in Sacramento it’s Moderate.

Other things to consider for your Sacramento to Memphis move

  • HOA rules: Costs across Sacramento and Memphis are largely aligned, so your monthly budget shouldn’t shift much after the move.
  • Elevator reservation: If your building has an elevator you’ll want to check on how to reserve it for move day.
  • Truck parking permits: Many cities require special permits for parking large moving trucks. Check in advance to see if one is needed for your move.
  • State licensing: Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number. Ensure the company you choose is licensed to handle your move.
  • State regulator: To confirm a moving company’s license in Tennessee, visit the state’s public utilities commission.
  • Moving Permits: Moving permits aren’t typically required in Tennessee, but always confirm with local authorities to avoid surprises.
  • Change of address: You can set an official move date on the form and this way all of your mail will get properly forwarded to Memphis. Get started here.
  • Moving company insurance: Each state has its own requirements for the level of insurance moving companies must carry. When it comes to movers’ insurance in Tennessee, most moving companies offer Released Value Protection at no extra charge. This basic coverage extends to 60 cents per pound per item. For increased protection, consider discussing Full Value Protection options with the moving company. Additionally, exploring third-party insurance providers is a viable choice for tailored plans. Prioritize understanding coverage limits, potential extra costs, and read reviews to make an informed decision about your moving insurance in Tennessee.
  • Moving checklist: Let our moving checklist guide you through the process and help ensure nothing slips through the cracks.

Where to live in Memphis

With your sights set on Bluff City, these are some of the most popular neighborhoods to consider in Memphis.

Best neighborhoods for singles

  • Binghampton
  • Cooper-Young
  • Crosstown
  • Downtown
  • Midtown

Best neighborhoods for families

  • Bartlett
  • Cordova
  • East Memphis
  • Germantown
  • River Oaks-Kirby-Balmoral

Things to do in Memphis

With your move to Tennessee complete, you can dive right into experiencing Memphis. From cultural attractions to outdoor adventures, you’ll never run out of things to do:

  • Arts and culture: Memphis is home to museums and cultural arts centers like the Graceland, National Civil Rights Museum – Lorraine Motel, Stax Museum of American Soul Music, and Memphis Rock ‘n’ Soul Museum.
  • Outdoor recreation: The city’s Shelby Farms Park, Mud Island River Park, Tom Lee Park, and Levitt Shell — among other spots — perfect for hiking, biking, or simply soaking up the outdoors.
  • Sports: Experience the energy of a live game and back the home team at an Memphis Grizzlies (NBA)Memphis Hustle (NBA G League) game.

FAQ

When is the best time to move from Sacramento to Memphis?

If you’re flexible with timing, spring and fall are great seasons to move from Sacramento to Memphis. You’ll dodge the heat, the crowds, and the higher moving costs typical of peak season in Sacramento.

When is the cheapest time to move from Sacramento to Memphis?

Want to save on your move from Sacramento to Memphis? Consider scheduling it in winter, when demand is lower and rates are often cheaper. Our moving discounts guide shows you how.

How long does a move from Sacramento to Memphis take?

The 2,084-mile move from Sacramento, CA, to Memphis, , takes six to 17 days. Some Sacramento movers may offer expedited moving if you need it faster. If you need more time, ask your mover about storage options in Memphis.

What kinds of discounts do Sacramento movers offer?

Many local moving companies provide ways to save, from ongoing deals to seasonal offers. In Sacramento, 1 movers provide AAA member discounts.

Check with each mover to confirm discount availability, eligibility requirements, and how much you can save.

Need help moving a piano or antiques in Sacramento?

These delicate items require movers with specialized training. Currently, 22 movers in Sacramento provide piano moving services. 17 can transport antiques with care. Statewide, there are 296 piano movers and 227 antique movers, with nationwide counts at 2,300 and 1,465.

Demand for these services can be high, so schedule your specialty move as far ahead as possible.

Helpful moving resources

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