($280+) St. Paul, MN to Des Moines, IA Movers

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Background image of a moving truck moving from St. Paul, MN to Des Moines, IA

Moving from St. Paul, MN, to Des Moines, IA, runs anywhere from $295 for a DIY rental-truck move of a small home up to $6,337 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 247 miles apart, and a move on this route usually takes 1 to 2 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $972, while larger 4 - 5 bedroom relocations can reach $6,337 or more.
  • Moving containers run $852 - $2,747, and renting a moving truck from Budget or U-Haul is the cheapest route at $295 - $744.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from St. Paul, MN, to Des Moines, IA. They're known for transparent pricing, with 2-bedroom quotes starting around $1,713 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from St. Paul, MN to Des Moines, IA

Moving options from St. Paul to Des Moines fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move on this route costs $1,713 - $4,682 and includes all labor and transportation. Moving containers come in around 30% less for the same home size, while rental trucks land about 60% less, though both require you to load the truck or container yourself. This route spans 247 miles and typically takes 1 to 2 days.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 247-mile route from St. Paul to Des Moines, broken down by home size:

Home size Full-service movers Moving container Rental truck Freight trailer
Studio / 1 bedroom $972 - $3,826 $852 - $1,450 $295 - $513 $767 - $1,346
2 - 3 bedrooms $1,713 - $4,682 $1,088 - $2,137 $307 - $589 $852 - $1,743
4+ bedrooms $2,160 - $6,337 $1,476 - $2,747 $386 - $744 $1,170 - $2,049

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.

Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Container
Unlimited storage
3 container sizes
10% discount
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from St. Paul, MN to Des Moines, IA

Full-service movers handle loading, transportation, and unloading on the 247-mile move from St. Paul, Minnesota, to Des Moines, Iowa, with costs ranging from $972 - $6,337. You can have movers pack your boxes for an additional $288 - $1,920. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between St. Paul and Des Moines. Local movers in St. Paul typically start around $243 as a base rate plus $100/hour per mover.

Here's a breakdown of full-service moving costs by home size from St. Paul to Des Moines:

  • Studio apartment / 1 bedroom: $972 - $3,826
  • 2 - 3 bedrooms: $1,713 - $4,682
  • 4+ bedrooms: $2,160 - $6,337

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from St. Paul to Des Moines.

The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Minnesota to Iowa. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.

Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.

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Specialty moving services from St. Paul, MN to Des Moines, IA

Specialty needs vary by market — 91% of St. Paul movers offer storage-in-transit, compared to 85% nationally. In Des Moines, 58% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing100% of local movers$480 - $4,800
Storage in transitNew place not ready91% of local movers85% nationallyTop pick: Matt's Moving Company $192 - $1,152/mo
Shuttle feeTruck can't reach door$288 - $2,304
Full-value protectionMore than $0.60/lb coverage29% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs59% of local movers$960 - $2,880
Office / commercialWorkplace relocation$2,400 - $9,600
Car shippingSecond vehicle$719 - $1,366
Antiques & fine artFragile, high-value items41% of local movers46% nationallyTop pick: Piepho Moving & Storage, Inc.$960 - $2,400
PianoAny piano type76% of local movers71% nationallyTop pick: Matt's Moving Company $768 - $3,360
Pool tableDisassembly & re-leveling21% of local movers$288 - $1,440
Hot tubHeavy, needs disconnect12% of local movers22% nationallyTop pick: Piepho Moving & Storage, Inc.$624 - $1,920
Wine collectionClimate-controlled transport$288 - $14,400+
Pet relocationGround, air, or concierge$288 - $3,360+

What are the best full-service movers from St. Paul to Des Moines?

Look for Iowa Motor Truck Association membership as a baseline when comparing movers in Iowa beyond this list.

  1. Safeway Moving (4.9/5 stars): Safeway Moving is our pick for best overall value. Flat-rate pricing, 24/7 support, and 30 days of free storage make Safeway the clearest value on this list.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. AVL has been moving customers since 1995 and uses full-time in-house crews trained on high-value items like art and antiques.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. One of the largest van line networks in North America, Allied offers fragile-only packing, 24/7 monitoring, and an optional full-value protection plan against damage, loss, and breakage.

How much do local movers cost in St. Paul, MN?

Based on recent quotes for this route, a 2-bedroom move from St. Paul to Des Moines with a local mover averages $1,628 - $4,448. A local mover in St. Paul, MN is worth considering for moves under 500 miles. Short-distance moves don't always need the scale of a national carrier, and local companies can offer streamlined service, more flexible pickup windows, and a more personal approach to coordination.

Be sure to confirm interstate licensing, insurance coverage, and delivery expectations before booking.

Premium Moving Services (4.48/5 stars) is our preferred moving company in St. Paul, based on our analysis of feedback from 177 customers, 83.1% of which is positive.

Address: 949 Schaller Dr, S Maplewood, MN, 55119 | Founded: 2017

Moving container costs from St. Paul, MN to Des Moines, IA

Moving containers from St. Paul, Minnesota, to Des Moines, Iowa, cost between $852 and $2,747. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in St. Paul runs about $70/month.

Take a look at moving container pricing by home size from St. Paul to Des Moines:

  • Studio apartment / 1 bedroom: $852 - $1,450
  • 2 - 3 bedrooms: $1,088 - $2,137
  • 4+ bedrooms: $1,476 - $2,747

What other costs come with moving containers?

  • Moving labor: Because loading is on you with a container move, hourly labor help is a popular add-on. In St. Paul, MN, two movers for roughly five hours costs around $672, according to moveBuddha data. Compare the best labor-only movers nationwide
  • Storage: After the first month, ongoing rental fees kick in. A small container (7 - 8 feet) averages about $72 per month, while a 12- to 16-foot unit runs around $144 per month.
  • Access: Most major container companies serve both St. Paul, MN, and Des Moines, IA, but confirm a facility is within reasonable distance if you need to retrieve items while in storage.
  • Added contents protection: Full-value protection provides broader coverage than the standard liability in your contract. It typically costs 1% - 2% of your declared shipment value, about $500 - $1,000 on $50,000 worth of belongings.

Every price below reflects an actual quote from a moveBuddha reader planning a Minnesota to Iowa move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $852. Underestimating and needing 1 - 2 additional containers can push your total to $1,088 - $2,137, so getting your count right upfront saves you from a costly surprise.

What are the best moving containers St. Paul to Des Moines?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in St. Paul to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in St. Paul:

  • College Muscle Movers, LLC (4.5/5), 19 years in business
  • Premium Moving Services (4.5/5), 9 years in business
  • Daymakers Moving & Storage (4.9/5), 8 years in business

Moving truck rental costs from St. Paul, MN to Des Moines, IA

A rental truck is the cheapest way to cover the 247 miles from St. Paul, Minnesota, to Des Moines, Iowa, running $295 - $744. It's also the most hands-on option, and the base rate doesn't include:

  • Fuel for the drive: $75 - $86
  • Daily insurance: $29/day
  • Equipment rentals: $7 - $19
  • St. Paul daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.59 - $0.79
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from St. Paul to Des Moines based on home size:

  • Studio apartment / 1 bedroom: $295 - $513
  • 2 - 3 bedrooms: $307 - $589
  • 4+ bedrooms: $386 - $744

Pro tip: A rental truck from St. Paul to Des Moines looks affordable at first glance, with base rates of $295 - $744. But once you factor in fuel ($75 - $86) , overnight lodging ($144/night), meals, and equipment rentals, most people end up spending $600 - $1,200 more than the base rate suggests. Building that into your budget upfront saves you from sticker shock at the end of the move.

What other costs come with rental trucks?

  • Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $72 and $336.
  • Lodging: An overnight stop typically averages around $144.
  • Gas: Expect fuel to run between $75 and $86 for the 247-mile drive, depending on whether your truck runs on gas or diesel.
  • Moving labor: If you'd rather not do all the heavy lifting, budget around $672 for 2 movers in St. Paul, Minnesota, for about 5 hours.
  • Additional insurance: Damage protection plans generally add about $30 per day.

What are the best moving truck rentals from St. Paul to Des Moines?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from St. Paul, MN to Des Moines, IA

If you're moving a larger household from St. Paul, Minnesota, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to Des Moines, Iowa.

Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. Most moves on this route fall between $852 and $1,743.

Take a look at freight trailer costs based on home size for moves from St. Paul to Des Moines:

  • Studio apartment / 1 bedroom: $767 - $1,346
  • 2 - 3 bedrooms: $852 - $1,743
  • 4+ bedrooms: $1,170 - $2,049

Pro tip: A 4-foot ramp sounds simple, but heavy or awkward furniture can make the climb tricky. With 8 feet of height to work with, smart vertical stacking is key. Since freight companies charge by the linear foot, every extra foot you use adds to the bill.

What other costs come with freight trailers?

  • Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
  • More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $72 - $144 more per foot.
  • Moving labor: Freight trailers don't include loading crews. Two movers in St. Paul, Minnesota, for about five hours typically runs $672.

What are the best freight companies from St. Paul to Des Moines?

  1. MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
  2. U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
  3. T.A. Dedicated, Inc. (4.8/5 stars): T.A. Dedicated, Inc. is the best locally owned freight company on this list. Locally owned and operated facilities give you direct access to support staff who know the area and can coordinate pickups and deliveries with greater flexibility than national carriers.

Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from St. Paul to Des Moines. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.

Cost of living: St. Paul, MN vs Des Moines, IA

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Des Moines, side by side with St. Paul on housing, income, and taxes.

Measure St. Paul, MN Des Moines, IA
Cost of living index10287
Average rent$1,350/mo$1,150/mo
Median home value$279,535$183,553
Average income$73,055/yr$63,966/yr
Unemployment rate4.9%5.9%
State income taxUp to 9.85%Up to 4.4%
Walkability score60/10045/100
Safety index49.14/10057.8/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Des Moines, IA to St. Paul, MN guide.

Why use moveBuddha to find your mover:

We've processed 10 real quotes from Minnesota to Iowa over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 49 movers in our Minnesota network to compare for this 247-mile move.

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Our take

How you handle your interstate move from St. Paul, MN, to Des Moines, IA, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $972 - $6,337 on the 247-mile route and handle everything. Moving containers from PODS or U-Pack run $852 - $2,747 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $295 - $744 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $1,713 for a 2-bedroom move with 30 days of free storage and 24/7 live support.

Worth knowing beyond the move itself: Major employers in the area include MercyOne and Principal Financial Group.

FAQs: Moving from St. Paul, MN, to Des Moines, IA

Is Des Moines a safe place to live?

Des Moines has a safety index of 57.8 out of 100 and a crime index of 5.0, compared to 49.14 and 50.86 in St. Paul. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.

What are some tips for saving money on a move from St. Paul, MN to Des Moines, IA?

Cutting 500 pounds from your shipment, roughly one bedroom's worth of items, saves approximately $200 - $400 on a full-service move on this route. Beyond that, staying organized matters just as much. A solid moving checklist keeps you on schedule and helps you avoid costly last-minute mistakes.

What is the best time of year to move from St. Paul, MN to Des Moines, IA?

Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.

How long does a move from St. Paul, MN to Des Moines, IA take?

Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.

What extra costs come with a truck rental on this route?

The base rate only covers the vehicle. Expect to add fuel ($75 - $86), daily insurance ($29/day), and equipment rentals ($7 - $19) on top. Overnight stops can add another $144/night for lodging if your drive spans more than a day.

What percentage of St. Paul movers handle specialty items like pianos or antiques?

About 76% of movers in St. Paul handle piano moves, and 41% handle antiques and fine art, compared to 71% and 46% nationally.