Quick answer: Expect to pay $1,168–$8,263 for a move from St. Paul to Spokane, with most moves taking three to eight days. Your cost depends on load size, timing, and whether you move yourself or hire help for the 1,389 miles.

Moving the reverse route? We've got you covered with our Moving from Spokane to St. Paul guide.

Our track recordtoggle

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Recommended by Time Magazine
Recommended by The New York Times
Recommended by Forbes
Recommended by Money.com
Recommended by Consumer Reports

Each year, 400,000+ people trust our moving recommendations. Here are a few reasons why:

  • Founded in 2015
  • 3,500+ moving companies analyzed
  • $50,000 in moving grants delivered
  • Up-to-date pricing info & industry data
  • Fact-checked for accuracy

Best movers by type

From Minnesota to Washington, your interstate move will have a lot of moving parts — starting with which company to hire. St. Paul has 26 options for interstate moves, and each one comes with different strengths and specialties. Deciding which is right for you can be a challenge in itself.

After comparing service packages, pricing details, and real feedback from customer reviews, we were able to pinpoint the best long-distance movers in St. Paul for every moving option.

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Professional
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Container
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Rental Truck
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Labor Only

Best professional movers from St. Paul to Spokane

When you’d rather skip the packing tape, heavy lifting, and scheduling hassles for your interstate move from St. Paul to Spokane, full-service movers are the answer. They manage every step so you can keep your attention on the big decisions and the excitement of the move.

Here are our picks for the most reliable full-service movers ready to take you from St. Paul to Spokane without the headaches.

Safeway Moving
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
American Van Lines
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
Allied Van Lines
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
Mayzlin Relocation
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
North American Van Lines
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans

What moving services are available in St. Paul?toggle

Availability varies a lot by market. Use this table to see how common each service is among movers in St. Paul, compared to all of MN and nationwide, so you can spot what’s easy to book and what may take extra planning.

Service St. Paul (Count) St. Paul (%) Minnesota (Count) Minnesota (%) National (Count) National (%)
Packing & Materials
Packing 34 100% 39 100% 2831 98%
Unpacking 34 100% 39 100% 2796 97%
Fragile-only packing 1 3% 1 3% 715 25%
Packing materials 17 50% 21 54% 1682 58%
Storage
Storage 31 91% 35 90% 2499 87%
Climate-controlled storage 17 50% 20 51% 973 34%
Specialty Handling
Custom crating 23 68% 26 67% 1885 65%
Art 13 38% 16 41% 1397 48%
Antiques 13 38% 16 41% 1398 48%
Piano 28 82% 34 87% 2173 75%
Hot tub 4 12% 5 13% 668 23%
Pool table 7 21% 9 23% 941 33%

How we chose the best moving companies for your MN to WA movetoggle

moveBuddha's expert team analyzed moving rates from 30 Minnesota movers and listed the top movers based on customer satisfaction, reviews, and cost.

Customer satisfaction (40%): The company consistently delivers services in a timely matter with good communication and within the estimated cost.

Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.

Industry reputation (15%): The company is well-regarded within the moving industry and participates in industry conferences and organizations.

Online reputation (15%): The company maintains a professional website with accurate information. The company promptly and professionally responds to online customer inquiries.

Service options (10%): We look for companies with a deep breadth of services including full packing, storage, specialty item handling, and expedited delivery.

Here is our full moving company rating methodology.

Find trusted moving companies for your St. Paul to Spokane journey

Organizing a move from St. Paul to Spokane can be daunting, particularly when trying to identify a reliable mover that offers long-distance services. The choices are vast, but which ones stand out?

We've done the groundwork for you, evaluating local movers in St. Paul known for their long-distance moving capabilities, assessing them on pricing, customer experiences, and reliability.

Here are the top local moving companies to ensure a smooth transition from St. Paul to Spokane.

  1. Matt's Moving Company : 4.9 out of 5 stars
  2. Metcalf Moving & Storage: 4.86 out of 5 stars
  3. Piepho Moving & Storage, Inc.: 4.76 out of 5 stars
  4. College Muscle Movers, LLC: 4.66 out of 5 stars
  5. Nystrom Moving & Storage, Inc.: 4.62 out of 5 stars
https://www.facebook.com/mattsmovingstp/, https://x.com/mattsmoving
92% of all reviews were positive
7% of reviews were negative
Read Reviews
Review Analysis
Matt's Moving Company earns rave reviews for speed, professionalism, careful handling, and great communication. Customer feedback highlights efficient, friendly teams who make relocation stress-free and consistently deliver on promises. Out of 268 reviews, 92% are positive, a rate few competitors meet.
Most praise comes from fast, careful moves and courteous service. Some clients also note excellent organizational skills and timely arrival, making them a top choice among local movers. Negative input, making up less than 7%, focuses on property damage, late crews, and unexpected costs—issues seen in the moving industry but typically resolved at Matt's Moving. Neutral feedback, just over 1%, references broken items and high pricing for smaller moves, though most still mention professionalism. Compared to similar companies, Matt’s Moving stands out for reliability, positive energy, and an ability to exceed expectations—balanced by the need for occasional improvement in scheduling accuracy and claims handling.
Show more
Get a Quote (651) 210-8271

Company Info

State license #: 374236

Years in Business: 17

DOT #: 1704106


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Storage
  • Pay by credit card
https://www.facebook.com/metcalfmoving, https://twitter.com/metcalfmoving
92% of all reviews were positive
7% of reviews were negative
Read Reviews
Review Analysis
Metcalf Moving & Storage consistently earns praise for having professional, careful, and efficient crews who communicate well and handle belongings with respect. Out of 234 feedback submissions, over 91% are positive, citing friendly staff, prompt service, and thoughtful packing. Affordable, transparent pricing and timely moves also set them apart from competitors who often lack Metcalf's reliability and care.
On the other hand, a small number of customers report issues such as damaged or missing items and frustration over inaccurate estimates. These negative experiences highlight the importance of monitoring for careful inventory tracking and clear cost communication. Compared to many moving firms, Metcalf stands out for strong communication, reliable timetables, and respectful, skilled teams, though customers should clarify estimates and special needs upfront to avoid rare but significant problems.
Show more
Get a Quote (651) 484-0211

Company Info

Years in Business: 105

DOT #: 1127088


Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Full-valuation coverage
  • Storage
  • Pay by credit card
https://www.facebook.com/Piepho.Allied1/, https://x.com/piephomoving
92% of all reviews were positive
7% of reviews were negative
Read Reviews
Review Analysis
Moving made easy—Piepho Moving & Storage collects high marks from customers, with 91.6% of 250 reviews praising their service. Clients consistently note professional and courteous staff, clear communication, efficiency, careful handling, and quick moving processes. Many describe stress-free moves, punctual teams, and possessions arriving in perfect condition.
Compared with many moving companies, Piepho receives more compliments for staff professionalism and responsiveness. Some negative input highlights item damage, issues with communication, and lateness on deliveries as main complaints. While problems do occur, especially during rare cross-country moves or complex shipments, these are much less common than positive feedback. Overall, most customers find Piepho reliable, skilled, and worth recommending for seamless moves.
Show more
Get a Quote (651) 372-3494

Company Info

State license #: 286311

Years in Business: 73

DOT #: 286311

Alternate Names: Rochester Transfer & Storage Company


Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Pool Tables
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Crane vans
  • Shipment tracking
  • Full-valuation coverage
  • Safes
  • Pay by money order
  • Pay by cash
  • Pay by credit card
https://www.facebook.com/CollegeMuscleMovers/,
81% of all reviews were positive
18% of reviews were negative
Read Reviews
Review Analysis
Customers rave about College Muscle Movers for their efficient service, attention to care, and professional, friendly crews. Out of 461 reviews, over 81% provided positive feedback, often noting careful handling and clear, proactive communication. Many found the team quick, polite, and able to move belongings without damage—standout qualities that set them above competitors charging more.
Still, a notable portion voiced concerns, mainly about damaged items, charges that exceeded initial estimates, and dissatisfaction with complaint resolution. Missteps such as property damage or underestimated quotes led to tough experiences that some felt were unresolved. Compared to many movers, College Muscle Movers stands out for consistent quality and speed, but buyers should pay close attention to contract terms and ask questions upfront about insurance and billing to avoid surprises.
Show more
Get a Quote (651) 917-4108

Company Info

State license #: 1443087

Years in Business: 18

DOT #: 1443087

Alternate Names: College Muscle, College Muscle Movers


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Pool Tables
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Full-valuation coverage
  • Storage
  • Pay by credit card
  • Deposit Required
https://www.facebook.com/profile.php?id=100057045086419,
78% of all reviews were positive
19% of reviews were negative
Read Reviews
Review Analysis
Top-notch service stands out in the feedback for Nystrom Moving & Storage, Inc., with 78% of customers describing prompt, efficient movers who maintain professional and friendly attitudes. Clients often praise the staff for careful handling of items, fast moving times, and affordable pricing. Many noted how approachable and respectful the crews were during stressful moves, often exceeding expectations compared to other companies.
On the downside, about 19% of input focus on difficulty reaching the company, communication lapses, and occasional reports of damaged or missing items. A few found surprise charges and unsatisfactory issue resolution. Most customers experience reliable, value-driven service with minimal issues, distinguishing Nystrom from many competitors in the region. The company’s strengths in efficiency, professionalism, and courtesy are consistently recognized, while clear communication could further enhance customer satisfaction.
Show more
Get a Quote (651) 224-3722

Company Info

State license #: 1124693

Years in Business: 77

DOT #: 1124693

Alternate Names: Nystrom's Moving


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Art
  • Antiques
  • Crating
  • Crane vans
  • Storage
  • Pay by credit card

How much does it cost to move from St. Paul to Spokane?

St. Paul movers charge $100 per hour on average. Here are average prices for a full-service moving company, moving container, or truck:

Move size Moving company Moving container Rental truck
Studio / 1 bedroom $1,556 - $6,200 $1,136 - $2,934 $1,112 - $1,946
2 - 3 bedrooms $3,668 - $8,263 $2,052 - $4,232 $1,168 - $2,388
4+ bedrooms $6,203 - $11,461 $2,816 - $5,691 $1,399 - $3,062
*These price ranges are a rough estimate based on 1,389 miles and historical averages. The actual size of your move, additional services required, truck parking access, market conditions, and availability can greatly affect the final cost of your move.

Cost to hire movers from Minnesota to Washington

If you're moving a studio or one-bedroom home from Minnesota to Washington, you can expect to spend between $1,556 and $6,200. For a two- or three-bedroom place, prices usually range from $3,668 to $8,263 on the same route (MN to WA). Got a larger household? Moving a four- or five-bedroom home from Minnesota to Washington typically runs between $6,203 and $11,461.

Cost of moving containers from Minnesota to Washington

When you're heading from Minnesota to Washington, and you're only moving a few items, you can expect to spend between $1,136 and $2,934. For a two- or three-bedroom place, prices usually fall between $2,052 and $4,232. If you're packing up a large home with four or more bedrooms, the cost can range from $2,816 to $5,691. Want more details? Check out our complete PODS cost guide.

Explore the top budget-friendly moving container companies to make your move from Minnesota easier and more affordable.

Cost of moving truck rentals from Minnesota to Washington

A moving rental truck is generally the cheapest option, but it requires you to do all of the driving and labor.

Moving a studio or one-bedroom apartment in a rental truck will cost around $1,112 to $1,946. A two to three-bedroom move will cost $1,168 to $2,388, and moving a home with four or more bedrooms or from Minnesota to Washington costs around $1,399 to $3,062.

These quotes include the estimated fuel cost.

Key factors that impact the cost of your St. Paul to Spokane movetoggle

The cost of St. Paul movers will depend on:

  • Move size: How much you're moving directly affects the cost. A one-bedroom move from St. Paul to Spokane might cost as little as $1,556, while a four-bedroom home could reach up to $10,792.
  • Time of year: Summer is considered peak moving season in St. Paul, which often leads to higher prices from moving companies.
  • DIY vs. full-service: Renting a truck or using a container can be more affordable, with truck rentals ranging from $1,112 to $2,771 Just keep in mind these options involve more hands-on work than hiring professionals.

What to know before moving from St. Paul to Spokane

Costs across St. Paul and Spokane are largely aligned, so your monthly budget shouldn’t shift much after the move.

Singles average $2,556 in Spokane and $3,633 in St. Paul; families see $6,270 versus $4,290.

Here’s the line-item view that shows the nuances:

St. Paul Spokane
Average 1 BR rent $0 $1,564
Average 3 BR rent $0 $2,725
Average home value $278,221 $375,614
Average income (per capita) $63,483 $60,801
Unemployment rate 4.9% 6.6%
Sales tax 9.88% 9.0%
State income tax 9.85% 0.0%
  • You may want to budget more for rent in Spokane, since prices are typically 7% higher than in St. Paul.
  • The home prices in Spokane are 35.0% higher than in St. Paul, which could mean saving up before buying a home, taking on a bigger mortgage, or downsizing.
  • Income in Spokane is 4.2% lower than in St. Paul, so you could earn less for doing the same job. The top employers in Spokane — including Key Tronic, URM Stores, and Empire Health Centers Group — may pay more.
  • Get ready to save some money on recurring expenses like food, gas, and utility bills in Spokane. On average, the cost of living for a single person there is 29.6% lower than in St. Paul.
  • If you're moving your family to Spokane, keep in mind that your living expenses could increase. The cost of living for a family in Spokane is 46.2% higher than in St. Paul.
  • The unemployment rate in Spokane is 34.69% higher than in St. Paul.
  • You'll spend less on retail and restaurants in Spokane, since the city's sales taxes in Spokane are 8.91% lower than in St. Paul.
  • One perk of moving to Spokane is paying less in state income taxes, which are 100.00% lower than in St. Paul.

The breakdown below shows how typical living costs and monthly expenses line up when comparing St. Paul with Spokane.

St. Paul Spokane
Basic utilities $ $153.98
Cell phone plan $ $65.11
Dozen eggs $ $4.5
Loaf of bread $ $2.91
Fast-food/casual eatery (one meal) $ $25
Dinner for 2 (mid-range restaurant) $ $75
Gym membership $ $44.25

How life is different in St. Paul vs. Spokane

Spokane St. Paul
Population 593,466 303,176
Transportation Score 6 8
Walkability score 49 60
Bike friendliness score 52 64
Crime Index 3.0 50.86
Safety Index 44.94 49.14
Air Quality Good Good
  • The population of Spokane is about 96% greater than St. Paul, so you may find more to see and do in your new surroundings. Of course, with more people can also come increased competition for jobs and housing.
  • Getting around Spokane without a car might be more difficult than in St. Paul. Spokane has a public transportation score of 6 out of 10, whereas St. Paul is ranked 8. Ratings are based on a city's transit connectivity, service frequency, and accessibility to key destinations like jobs and grocery stores.
  • Spokane neighborhoods and districts might not be as easy to navigate on foot as St. Paul. Based on its score of 49 out of 100, Spokane isn't as walkable as St. Paul, which has a score of 60 out of 100. The higher the walkability score a city has, the easier it is to access amenities. The most walkable cities also tend to be more densely populated and have shorter block lengths.
  • You probably won't see as many cycling lanes or off-road trails in Spokane, which is ranked as less bike-friendly than St. Paul. While St. Paul has a bike-friendliness score of 64 out of 100, Spokane earned a 52. Scores are based on factors like whether a city accommodates cyclists on major roadways, how often people bike to work, and how many steep hills it has.
  • Spokane has a lower crime rate than St. Paul based on scores of 3.0 and St. Paul's 50.86, respectively. The crime index shows how safe a city is perceived to be. So, a lower score generally means less crime.
  • You may want to exercise more caution as you're getting used to your new surroundings in Spokane. With a crime index of 44.94, Spokane ranks lower in overall safety than St. Paul, whose index is 49.14. The safety index measures how safe people in a city feel about walking alone, both during the day and at night, as well as data on muggings, theft, vandalism, and other instances of petty crime.
  • The air quality in Spokane and St. Paul is generally the same (Good). Cities with good to moderate ratings have clean or acceptable air quality, with the possibility of small pollutants affecting people with certain health conditions like asthma. Anything beyond the moderate rate means increased impact on residents.

Other things to consider for your St. Paul vs. Spokane move

  • Weather: it is advisable to plan your trips to Spokane, WA between the months of August, July and September as these months have more favorable weather.
  • HOA rules: Be sure to review your community or HOA guidelines before moving day to avoid any surprises or delays.
  • Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
  • Truck parking permits: Many cities require special permits for parking large moving trucks. Check in advance to see if one is needed for your move.
  • State licensing: Movers operating within Washington DC city limits are subject to regulation by the Utilities and Transportation Commission, which issues operating permits to household goods moving companies. Double-check that the moving company is properly licensed before you hire them.
  • State regulator: You can check the status of a Washington moving license through the state's public utilities commission.
  • Moving Permits: Washington doesn't require moving permits, but it's still a good idea to check local parking rules before your move-in day.
  • Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to Spokane. Start the process here.
  • Moving company insurance: Each state has its own requirements for the level of insurance moving companies must carry. When planning a move in Washington state, explore movers' insurance options for added peace of mind. Many moving companies offer Released Value Protection at no extra cost, covering items at 60 cents per pound. Enhance your protection by discussing Full Value Protection with the moving company or exploring personalized plans with third-party insurance providers. Understand coverage limits, potential extra costs, and read reviews to make an informed decision on your Washington state moving insurance.
  • Moving checklist: Use our moving checklist to stay on top of every detail and reduce last-minute stress.

Where to live in Spokane

Ready to relocate to Hooptown USA? Here are some of the top neighborhoods to consider in Spokane.

Best neighborhoods for singles

  • Airway Heights
  • Millwood
  • Liberty Lake
  • Medical Lake
  • Fairwood

Best neighborhoods for families

  • Liberty Lake
  • Country Homes
  • Town and Country
  • Millwood
  • Spokane Valley

Things to do in Spokane

After getting comfortable in your new Washington home, it's time to see what Spokane is all about. Whether you're into food, art, nature, or nightlife — there's plenty to check out:

  • Arts and culture: Spokane is home to museums and cultural arts centers like the Campbell House, Mobius Discovery Center, Jundt Art Gallery, Avenue West Gallery, and Honor Point Military and Aerospace Museum.
  • Outdoor recreation: The city's Manito Park, Spokane Falls, Riverfront Park, and Centennial Trail — among other sites — are great places to hike, ride bikes, or just enjoy nature.
  • Sports: Catch a live game and cheer on the home team at an Spokane Chiefs (Ice hockey), Spokane Indians (Baseball), USL1 Spokane (Soccer) USL League One (men) USL W League (women), or Spokane Shadow (Soccer) game.

FAQ

When is the best time to move from St. Paul to Spokane?

If you're flexible with timing, spring and fall are great seasons to move from St. Paul to Spokane. You'll dodge the heat, the crowds, and the higher moving costs typical of peak season in St. Paul.

When is the cheapest time to move from St. Paul to Spokane?

Since spring and fall are the most popular times to move from St. Paul to Spokane moving in the winter could help you save money. Check out our guide on moving discounts for more tips.

How long does a move from St. Paul to Spokane take?

Covering 1,389 miles, the move from St. Paul, MN to Spokane, WA typically takes three to eight days. Some St. Paul movers may offer faster options, and if your timing is flexible, storage services in Spokane can help bridge the gap.

Are there special savings available from movers in St. Paul?

Several movers here offer discounted rates that can help lower your total moving costs. 3 provide savings for AAA members. 1 extend reduced rates to seniors.

These offers can vary widely, so it’s best to verify details with the mover before booking.

Need help moving a piano or antiques in St. Paul?

These delicate items require movers with specialized training. Currently, 28 movers in St. Paul provide piano moving services. 13 can transport antiques with care. Statewide, there are 34 piano movers and 16 antique movers, with nationwide counts at 2173 and 1398.

Demand for these services can be high, so schedule your specialty move as far ahead as possible.

Helpful moving resources