($326+) Newark, NJ to Norfolk, VA Movers
Moving from Newark, NJ, to Norfolk, VA, runs anywhere from $326 for a DIY rental-truck move of a small home up to $6,366 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 353 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $994, while larger 4+ bedroom relocations can reach $6,366 or more.
- Moving containers run $917 - $2,850, and renting a moving truck from Budget or U-Haul is the cheapest route at $326 - $872.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Newark, NJ, to Norfolk, VA. They're known for transparent pricing, with 2-bedroom quotes starting around $1,613 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Newark, NJ to Norfolk, VA
Moving options from Newark to Norfolk fall into 3 main service types: full-service movers, moving containers, and rental trucks. The most hands-off option, full-service, runs $1,613 - $4,257 for a 2-3 bedroom home and includes all labor and transportation. Moving containers cost about 29% less than full-service for the same size, and rental trucks land around 77% less, with both DIY options requiring you to load yourself. Covering 353 miles, this route usually takes 1 to 4 days from pickup to delivery.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 353-mile route from Newark to Norfolk, broken down by home size:
- Studio / 1 bedroom: full-service $994 - $3,328, container $917 - $1,487, rental truck $326 - $645, freight trailer $778 - $1,366.
- 2 - 3 bedrooms: full-service $1,613 - $4,257, container $1,151 - $2,090, rental truck $369 - $714, freight trailer $848 - $1,672.
- 4+ bedrooms: full-service $2,460 - $6,366, container $1,419 - $2,850, rental truck $426 - $872, freight trailer $1,146 - $2,258.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.
Full-service moving costs from Newark, NJ to Norfolk, VA
A full-service interstate moving company handles everything on the 353-mile move from Newark, New Jersey, to Norfolk, Virginia, with prices running from $994 - $6,366. Professional packing of all your boxes adds $352 - $2,348 if you want a fully hands-off experience. Shipment weight and the distance between Newark and Norfolk are the two biggest drivers of your final price. Locally, Newark movers tend to run around $260 as a base rate plus $120/hour per mover, for comparison.
Here's a breakdown of full-service moving costs by home size from Newark to Norfolk:
- Studio apartment / 1 bedroom: $994 - $3,328
- 2 - 3 bedrooms: $1,613 - $4,257
- 4+ bedrooms: $2,460 - $6,366
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Newark to Norfolk.
Pro tip: Peak moving season (May - September) limits truck availability and pushes up full-service moving costs. Booking during slower months can give you more scheduling room and a lower final price.
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Specialty moving services from Newark, NJ to Norfolk, VA
Specialty needs vary by market: 62% of Newark movers offer storage-in-transit, compared to 60% nationally. In Norfolk, 63% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing72% of local movers | $587 - $5,870 |
| Storage in transit | New place not ready62% of local movers60% nationallyTop pick: White Glove Moving & Storage | $235 - $1,409/mo |
| Shuttle fee | Truck can't reach door | $352 - $2,818 |
| Full-value protection | More than $0.60/lb coverage12% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs47% of local movers | $1,174 - $3,522 |
| Office / commercial | Workplace relocation | $2,935 - $11,740 |
| Car shipping | Second vehicle | $879 - $1,671 |
| Antiques & fine art | Fragile, high-value items31% of local movers26% nationallyTop pick: White Glove Moving & Storage | $1,174 - $2,935 |
| Piano | Any piano type39% of local movers41% nationallyTop pick: White Glove Moving & Storage | $939 - $4,109 |
| Pool table | Disassembly & re-leveling9% of local movers | $352 - $1,761 |
| Hot tub | Heavy, needs disconnect3% of local movers9% nationallyTop pick: College Hunks Hauling Junk & Moving (NJ) | $763 - $2,348 |
| Wine collection | Climate-controlled transport | $352 - $17,610+ |
| Pet relocation | Ground, air, or concierge | $352 - $4,109+ |
What are the best full-service movers from Newark to Norfolk?
Look for Virginia Movers & Warehousemen’s Association membership as a baseline when comparing movers in Virginia beyond this list.
- Safeway Moving (4.9/5 stars): Safeway Moving is our pick for best overall value. Flat-rate pricing, 24/7 support, and 30 days of free storage make Safeway the clearest value on this list.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. AVL has been moving customers since 1995 and uses full-time in-house crews trained on high-value items like art and antiques.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. One of the largest van line networks in North America, Allied offers fragile-only packing, 24/7 monitoring, and an optional full-value protection plan against damage, loss, and breakage.
How much do local movers cost in Newark, NJ?
Based on recent quotes for this route, a 2-bedroom move from Newark to Norfolk with a local mover averages $1,549 - $4,087. For moves under 500 miles, local movers in Newark, NJ can be a smart choice. Many use hourly pricing models that may reduce your total compared to what a national carrier would charge, and tighter coverage areas often mean faster turnaround and more hands-on communication.
That said, licensing requirements still apply. Make sure any company you're considering is properly licensed for interstate moves for the route you need.
Roadway Moving (4.72/5 stars) is our preferred moving company in Newark, based on our analysis of feedback from 5,014 customers, 97.1% of which is positive.
Address: 845 3rd Avenue, New York, NY, 10022 | Founded: 2008
Moving container costs from Newark, NJ to Norfolk, VA
Moving containers from Newark, New Jersey, to Norfolk, Virginia, cost between $917 and $2,850. You load everything on your own schedule (U-Haul gives you 3 days and PODS gives you 30). When you're ready, the company takes care of getting the container from point A to point B. Need more time than that? Extra storage in Newark typically runs around $130/month.
Take a look at moving container pricing by home size from Newark to Norfolk:
- Studio apartment / 1 bedroom: $917 - $1,487
- 2 - 3 bedrooms: $1,151 - $2,090
- 4+ bedrooms: $1,419 - $2,850
What other costs come with moving containers?
- Access: Most major container brands operate in both Newark, NJ and Norfolk, VA. Still, double-check that a nearby facility is available if you need to access your belongings before delivery.
- Moving labor: Because containers are self-loaded, many customers hire hourly help. Two movers for about 5 hours typically cost around $822 in Newark, NJ, according to moveBuddha data. Compare the best labor-only movers nationwide
- Storage: Monthly container rental after the first 30 days averages $88 for small units (7 - 8 feet) and about $176 for larger ones (12 - 16 feet).
- Added contents protection: For more coverage beyond the standard minimum, full-value protection is the typical upgrade, generally 1% - 2% of your declared shipment value. On a $50,000 household, that's roughly $500 - $1,000 as a one-time fee.
Every price below reflects an actual quote from a moveBuddha reader planning a New Jersey to Virginia move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $917. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,151 - $2,090.
What are the best moving containers Newark to Norfolk?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Newark to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Newark:
- Piece of Cake Moving & Storage (4.8/5), 8 years in business
- Moishe's Moving Systems (4.5/5), 33 years in business
- Big G Movers Inc (4.9/5), 13 years in business
Moving truck rental costs from Newark, NJ to Norfolk, VA
Plan on $326 - $872 for a rental moving truck on the 353-mile route from Newark, New Jersey, to Norfolk, Virginia. The rental company provides nothing beyond the vehicle, so add:
- Fuel for the drive: $132 - $151
- Daily insurance: $35/day
- Equipment rentals: $8 - $23
- Newark daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.99 - $0.99
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Newark to Norfolk based on home size:
- Studio apartment / 1 bedroom: $326 - $645
- 2 - 3 bedrooms: $369 - $714
- 4+ bedrooms: $426 - $872
Pro tip: The advertised base rate of $326 - $872 does not include fuel ($132 - $151), lodging ($176/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Newark to Norfolk typically runs more than the base rate alone.
What other costs come with rental trucks?
- Gas: Fuel adds $132 - $151 for the 353-mile drive, depending on whether your rental truck runs on gas or diesel.
- Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in Newark, New Jersey, for about 5 hours typically costs around $822.
- Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
- Lodging: The 353-mile drive typically calls for 2 - 3 overnight stops at around $176 per night, adding $352 - $528 in hotel costs total.
- Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $59 and $352.
What are the best moving truck rentals from Newark to Norfolk?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Newark, NJ to Norfolk, VA
If you're moving a larger household from Newark, New Jersey, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to Norfolk, Virginia.
Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. A 2 - 3 bedroom move on this route typically falls between $848 and $1,672.
Take a look at freight trailer costs based on home size for moves from Newark to Norfolk:
- Studio apartment / 1 bedroom: $778 - $1,366
- 2 - 3 bedrooms: $848 - $1,672
- 4+ bedrooms: $1,146 - $2,258
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- More space: Freight trailers are billed by the section you fill. If you misjudge your shipment size, each extra foot of trailer space adds around $88 - $176 to your final bill.
- Peak season pricing: Expect higher rates during peak season (mid-May to mid-September) when trailer availability tightens across the country.
- Moving labor: Loading is on you unless you hire outside help. A half-day crew of two movers in Newark, New Jersey, typically costs $822.
What are the best freight companies from Newark to Norfolk?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
Pro tip: Freight trailers are one of the fastest ways to move your belongings interstate, often beating full-service movers on delivery time. If getting your stuff to Norfolk quickly is a priority, freight is worth a hard look. That said, freight carriers typically require you to be available to receive your shipment within a set window, so if you need short-term storage or your new place won't be ready right away, a container or full-service mover may give you more flexibility.
Cost of living: Newark, NJ vs Norfolk, VA
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Norfolk, side by side with Newark on housing, income, and taxes.
| Measure | Newark, NJ | Norfolk, VA |
|---|---|---|
| Cost of living index | 135 | 91 |
| Average rent | $2,300/mo | $1,500/mo |
| Median home value | $335,418 | $270,567 |
| Average income | $48,416/yr | $64,017/yr |
| Unemployment rate | 13.0% | 7.3% |
| State income tax | Up to 10.7% | Up to 5.75% |
| Walkability score | 76/100 | 46/100 |
| Safety index | 24.76/100 | 41.9/100 |
| Air quality | Good | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our Norfolk, VA to Newark, NJ guide.
Why moveBuddha makes finding a mover easier:
In the past 3 months we've processed 10 quotes from New Jersey to Virginia, so our pricing data reflects what movers are actually charging right now. Check our moving cost calculator before you talk to movers, the best way to avoid low-ball or inflated estimates and bad actors. We track 315 movers in New Jersey, so you have real options to compare for this 353-mile move.
Our take
A move from Newark, NJ, to Norfolk, VA, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $994 - $6,366 on the 353-mile route. Moving containers from PODS or U-Pack bring that cost down to $917 - $2,850, and rental trucks from Budget or U-Haul are the most economical at $326 - $872. For full-service movers, Safeway Moving, starting around $1,613 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include CMA CGM and Norfolk Southern Railway.
FAQs: Moving from Newark, NJ, to Norfolk, VA
How long does a move from Newark, NJ to Norfolk, VA take?
Full-service movers and container companies typically complete this route in 1 to 4 days, since carriers consolidate shipments heading the same direction. Freight trailers are often one of the faster options outside of driving yourself, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What are the best neighborhoods in Norfolk?
For families, North Ghent, Ghent, and Virginia Beach are worth a look in Norfolk. If you're moving solo or without kids, East Ghent, North Ghent, and Ghent tend to be popular picks instead.
What is the cheapest way to move from Newark, NJ to Norfolk, VA?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $369 - $714. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
Is Norfolk a safe place to live?
Norfolk has a safety index of 41.9 out of 100 and a crime index of 58.1, compared to 24.76 and 75.24 in Newark. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 4 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What percentage of Newark movers handle specialty items like pianos or antiques?
About 39% of movers in Newark handle piano moves, and 31% handle antiques and fine art, compared to 41% and 26% nationally.