($367+) Newark, NJ to Norfolk, VA Movers
Moving from Newark, NJ, to Norfolk, VA, runs anywhere from $360 for a DIY rental-truck move of a small home up to $6,295 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 353 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $982, while larger 4 - 5 bedroom relocations can reach $6,295 or more.
- Moving containers run $954 - $2,878, and renting a moving truck from Budget or U-Haul is the cheapest route at $360 - $961.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Newark, NJ, to Norfolk, VA. They're known for transparent pricing, with 2-bedroom quotes starting around $1,694 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
Compare moving options from Newark, NJ to Norfolk, VA
Moving options from Newark to Norfolk fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move costs $1,694 - $4,560 on this route, with movers handling all labor and transportation. Moving containers come in around 30% less for the same home size, and rental trucks are around 60% less, though both require you to handle the loading. This 353-mile route typically takes 1 to 4 days door to door.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 353-mile route from Newark to Norfolk, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $982 - $3,493 | $954 - $1,642 | $360 - $625 | $850 - $1,433 |
| 2 - 3 bedrooms | $1,694 - $4,560 | $1,244 - $2,148 | $391 - $804 | $975 - $1,718 |
| 4+ bedrooms | $2,661 - $6,295 | $1,599 - $2,878 | $456 - $961 | $1,190 - $2,371 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Newark, NJ to Norfolk, VA
Hiring full-service movers from Newark, New Jersey, to Norfolk, Virginia, costs between $982 and $6,295. A full-service interstate moving company handles loading, transportation, and unloading across the 353-mile route, with optional professional packing available for an additional $352 - $2,348, depending on the size of your home. Your final cost comes down to two things: the total weight of your shipment and the distance between Newark and Norfolk. For a rough baseline, movers based in Newark tend to start around $260 plus $120/hour per mover on local jobs, before long-distance pricing takes over for a move this size.
Here's a breakdown of full-service moving costs by home size from Newark to Norfolk:
- Studio apartment / 1 bedroom: $982 - $3,493
- 2 - 3 bedrooms: $1,694 - $4,560
- 4+ bedrooms: $2,661 - $6,295
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Newark to Norfolk.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from New Jersey to Virginia. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.
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Specialty moving services from Newark, NJ to Norfolk, VA
Specialty needs vary by market — 94% of Newark movers offer storage-in-transit, compared to 85% nationally. In Norfolk, 100% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing98% of local movers | $587 - $5,870 |
| Storage in transit | New place not ready94% of local movers85% nationallyTop pick: Roadway Moving | $235 - $1,409/mo |
| Shuttle fee | Truck can't reach door | $352 - $2,818 |
| Full-value protection | More than $0.60/lb coverage53% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs38% of local movers | $1,174 - $3,522 |
| Office / commercial | Workplace relocation | $2,935 - $11,740 |
| Car shipping | Second vehicle | $879 - $1,671 |
| Antiques & fine art | Fragile, high-value items70% of local movers46% nationallyTop pick: Oz Moving & Storage, Inc. | $1,174 - $2,935 |
| Piano | Any piano type87% of local movers71% nationallyTop pick: Roadway Moving | $939 - $4,109 |
| Pool table | Disassembly & re-leveling42% of local movers | $352 - $1,761 |
| Hot tub | Heavy, needs disconnect31% of local movers22% nationallyTop pick: Oz Moving & Storage, Inc. | $763 - $2,348 |
| Wine collection | Climate-controlled transport | $352 - $17,610+ |
| Pet relocation | Ground, air, or concierge | $352 - $4,109+ |
What are the best full-service movers from Newark to Norfolk?
All three below meet the standards set by the Virginia Movers & Warehousemen’s Association, the group most Virginia movers are affiliated with.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
How much do local movers cost in Newark, NJ?
Based on recent quotes for this route, a 2-bedroom move from Newark to Norfolk with a local mover averages $1,727 - $4,651. A local mover in Newark, NJ is worth considering for moves under 500 miles. Short-distance moves don't always need the scale of a national carrier, and local companies can offer streamlined service, more flexible pickup windows, and a more personal approach to coordination.
Be sure to confirm interstate licensing, insurance coverage, and delivery expectations before booking.
Roadway Moving (4.78/5 stars) is the top overall local mover in Newark, ranked # in New Jersey, based on our analysis of feedback from 790 customers, 92.3% of which is positive.
Address: 845 3rd Avenue, New York, NY, 11232 | Founded: 2008
Moving container costs from Newark, NJ to Norfolk, VA
Moving containers from Newark, New Jersey, to Norfolk, Virginia, cost between $954 and $2,878. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Norfolk. If you go over that window, storage in Newark adds around $130/month.
Take a look at moving container pricing by home size from Newark to Norfolk:
- Studio apartment / 1 bedroom: $954 - $1,642
- 2 - 3 bedrooms: $1,244 - $2,148
- 4+ bedrooms: $1,599 - $2,878
What other costs come with moving containers?
- Moving labor: Containers are self-loaded, so many people hire hourly help for the heavy lifting. moveBuddha data shows two movers for about five hours runs around $822 in Newark, NJ. Compare the best labor-only movers nationwide
- Added contents protection: If you want stronger coverage than the default liability, full-value protection is the upgrade to consider. Most providers charge 1% - 2% of your shipment value, roughly $500 - $1,000 for $50,000 in contents.
- Storage: After the first month, rental fees average $88 per month for a small 7- to 8-foot container and $176 per month for a larger 12- to 16-foot unit.
- Access: If you anticipate needing to access items while in storage, confirm there's a facility conveniently located near your Norfolk, VA, destination before booking.
Every price below reflects an actual quote from a moveBuddha reader planning a New Jersey to Virginia move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $954. Underestimating and needing 1 - 2 additional containers can push your total to $1,244 - $2,148, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Newark to Norfolk?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Newark to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Newark:
- Roadway Moving (4.9/5), 18 years in business
- Oz Moving & Storage, Inc. (4.8/5), 33 years in business
- Ample Moving (4.8/5), 8 years in business
Moving truck rental costs from Newark, NJ to Norfolk, VA
A rental truck for this 353-mile move from Newark, New Jersey, to Norfolk, Virginia, costs between $360 and $961. The base rate covers the vehicle only; budget for:
- Fuel for the drive: $132 - $151
- Daily insurance: $35/day
- Equipment rentals: $8 - $23
- Newark daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.99 - $0.99
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Newark to Norfolk based on home size:
- Studio apartment / 1 bedroom: $360 - $625
- 2 - 3 bedrooms: $391 - $804
- 4+ bedrooms: $456 - $961
Pro tip: Truck rental pricing for a move from Newark to Norfolk starts at $360 - $961, but that number does not tell the whole story. Fuel ($132 - $151) , overnight lodging ($176/night), meals, and equipment rentals are all separate. Plan for an additional $600 - $1,200 on top of your base rate to cover those costs.
What other costs come with rental trucks?
- Additional insurance: Supplemental coverage typically averages around $30 per day.
- Lodging: Budget around $176 per night if your drive requires an overnight stop. Typically, you'll make 1 - 3 overnight stops, depending on move distance.
- Moving labor: Bringing in professional loading help in Newark, New Jersey, usually costs about $822 for 2 movers and 5 hours of labor.
- Gas: Fuel for the 353-mile drive falls between $132 and $151, depending on whether your truck runs on gas or diesel.
- Equipment: Appliance dollies, moving pads, and vehicle trailers are easy to overlook but can add between $59 and $352 to your total.
What are the best moving truck rentals from Newark to Norfolk?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Newark, NJ to Norfolk, VA
For larger DIY moves from Newark, New Jersey, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to Norfolk, Virginia.
Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For most medium-to-large moves on this route, pricing typically falls between $975 and $1,718.
Take a look at freight trailer costs based on home size for moves from Newark to Norfolk:
- Studio apartment / 1 bedroom: $850 - $1,433
- 2 - 3 bedrooms: $975 - $1,718
- 4+ bedrooms: $1,190 - $2,371
Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.
What other costs come with freight trailers?
- Moving labor: Freight trailers don't include loading help. In Newark, New Jersey, hiring 2 movers for about 5 hours typically costs $822.
- More space: You only pay for the trailer footage you use, but underestimating your load can add roughly $88 - $176 per additional foot to your total.
- Time of year: Rates tend to climb during peak moving season (mid-May through mid-September) when trailer demand is at its highest.
What are the best freight companies from Newark to Norfolk?
- MovingYourself (5/5 stars): MovingYourself is our pick for best for large moves. The company is best known as a top moving container option for its hybrid model where you load and they drive, and that same model translates well to freight thanks to their 53-foot trucks and pay-by-the-foot pricing.
- U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Beyond their flagship container service, U-Pack also runs freight trailers with the same no-deposit, no-upfront-fee model, charging only for the linear footage you actually fill.
- Freehold Cartage, Inc. (4.84/5 stars): Freehold Cartage, Inc. is our pick for best locally owned freight company. Their locally owned and operated facilities mean you work with support staff who know the route and the area, giving you more responsive scheduling than national-only carriers typically offer.
Pro tip: One of the biggest advantages of freight trailers is speed. For an interstate move, freight delivery is one of the fastest options you have short of driving a rental truck yourself. It's a smart choice when your timeline is firm and you'll be ready to receive your shipment. If there's any chance your new place won't be ready or you need a few weeks of storage, a moving container with built-in storage may serve you better.
Cost of living: Newark, NJ vs Norfolk, VA
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Norfolk, side by side with Newark on housing, income, and taxes.
| Measure | Newark, NJ | Norfolk, VA |
|---|---|---|
| Cost of living index | 135 | 91 |
| Average rent | $2,300/mo | $1,500/mo |
| Median home value | $335,418 | $270,567 |
| Average income | $48,416/yr | $64,017/yr |
| Unemployment rate | 13.0% | 7.3% |
| State income tax | Up to 10.7% | Up to 5.75% |
| Walkability score | 76/100 | 46/100 |
| Safety index | 24.76/100 | 41.9/100 |
| Air quality | Good | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our Norfolk, VA to Newark, NJ guide.
Why moveBuddha is the smarter way to find a mover:
Over the last 3 months, moveBuddha has processed 10 real quotes from New Jersey to Virginia, so we know current pricing better than most. Checking our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates. New Jersey alone has 89 movers in our database, worth knowing for a 353-mile move like this one.
Our take
Full-service movers on the 353-mile route from Newark, NJ, to Norfolk, VA, run $982 - $6,295 depending on home size. Moving containers from PODS or U-Pack are a middle-ground option at $954 - $2,878, and rental trucks from Budget or U-Haul start as low as $360 for the most budget-conscious movers. Safeway Moving is our top overall pick for full-service moves, with 2-bedroom quotes starting around $1,694, 30 days of free storage, and a 24/7 support team you can actually reach.
Worth knowing beyond the move itself: Major employers in the area include CMA CGM and Norfolk Southern Railway.
FAQs: Moving from Newark, NJ, to Norfolk, VA
How do I know a mover is licensed in Virginia?
In addition to filing tariffs and complying with insurance, bond, and highway safety requirements, all intrastate moving companies in Virginia must have a certificate from the Virginia Department of Motor Vehicles (VaDMV).
What is the best time of year to move from Newark, NJ to Norfolk, VA?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. Virginia also has a hurricane season running June through November, worth factoring into your timing if you have flexibility. A midweek, mid-month date outside peak season is your best bet for saving money.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
Is Norfolk a safe place to live?
Norfolk has a safety index of 41.9 out of 100 and a crime index of 58.1, compared to 24.76 and 75.24 in Newark. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What is the cheapest way to move from Newark, NJ to Norfolk, VA?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $391 - $804. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
What percentage of Newark movers handle specialty items like pianos or antiques?
About 87% of movers in Newark handle piano moves, and 70% handle antiques and fine art, compared to 71% and 46% nationally.