Moving from Tennessee to Arkansas (2026 Cost Data)
There is no single average cost for a 356-mile interstate move from Tennessee to Arkansas. It depends on your home size, how much you're bringing, the time of year, and which service level you choose. Based on 1,097 real quotes from moveBuddha moving cost calculator users, the table below breaks out typical costs by home size across the main options: full-service movers, moving containers, and rental trucks. Use our moving cost calculator to compare actual estimates for your specific move.
How much does it cost to move from Tennessee to Arkansas?
The rates below are based on 1,097 real quotes from moveBuddha moving cost calculator users on this 356-mile interstate route, broken out by home size and service type.
| Move Size | Full-Service Mover Cost | Moving Container Cost | Rental Truck Cost |
|---|---|---|---|
| Studio / 1 bedroom | $1,050 - $3,220 | $620 - $1,490 | $350 - $650 |
| 2 - 3 bedrooms | $1,790 - $5,110 | $1,190 - $2,070 | $370 - $700 |
| 4+ bedrooms | $2,920 - $6,980 | $1,560 - $2,750 | $450 - $840 |
Moving containers run about 55% less than full-service movers on this route, and rental trucks about 85% less. Both require you to handle the loading yourself (and the driving, for a rental truck).
44% of movers in Tennessee offer climate-controlled storage, worth asking about if your container needs to sit before delivery.
Add-on costs for a Tennessee to Arkansas move
The ranges above cover loading, 356 miles of transport, and unloading. Accessorial charges are quoted separately and commonly add 8% to 18% to the final invoice. At this distance, storage-in-transit and guaranteed-delivery fees rarely apply -- origin-side labor (packing, stair carries, appliance work) makes up a larger share of the total instead.
| Add-On Service | Typical Cost (Tennessee to Arkansas) |
|---|---|
| Full packing service | $620 - $1,610 |
| Packing materials only | $140 - $380 |
| Specialty item (piano, safe, pool table) | $290 - $810 |
| Appliance disconnect & reconnect | $90 - $250 |
| Stair or elevator carry | $70 - $230 |
| Auto transport (1 vehicle) | $420 - $610 |
| Full-value protection | 1% - 2% of declared shipment value |
Released-value protection at 60¢ per pound is included at no charge on every interstate move, but it pays out almost nothing on a damaged item (a 40-pound TV settles at $24). Full-value protection is the add-on most worth paying for on a 356-mile haul.
67% of movers in Tennessee handle piano moves, 15% handle pool tables, and 32% handle safes. 19% of Tennessee movers require a deposit to book, and 13% offer full-value protection as an add-on.
Our recommended Tennessee to Arkansas Movers
These movers average a 81% positive review rate among Tennessee movers we track.
Compare movers for your Tennessee to Arkansas move
Not sure where to start? These are the highest-rated long-distance movers in Tennessee for a move to Arkansas:
54% of Tennessee movers we track offer instant online quotes, well above the 45% national average, so you can compare several before picking up the phone.
223 Threet Industrial Road, Smyrna, TN 37167
309 Hermitage Avenue, Nashville, TN 37210
2000 Stuart Street, Chattanooga, TN 37406
225 Clemmons Rd, Mt. Juliet, TN 37122
114 W Trinity Ln, Nashville, TN 37207
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Alternate Tennessee to Arkansas moving options
DIY moving options offer real cost savings on a Tennessee to Arkansas move, with the right choice depending on how hands-on you want to be. Moving containers run about 55% less than full-service interstate movers, and rental trucks come in around 85% less.
With a rental truck (ex: U-Haul), you handle all the loading, driving, and unloading yourself, plus added costs like fuel, insurance, and equipment rentals on top of the base rate. If you'd rather skip the heavy lifting, local labor-only crews in Tennessee run $59 - $79 per hour to load the truck for you, while you still drive and unload on the Arkansas end. 58% of movers in Tennessee offer labor-only service, so finding one shouldn't take long.
With a moving container (ex: PODS), you handle the packing and loading in Tennessee on your own timeline, and the container company will drop it off in Arkansas for you to unload. A standard 16-foot container (the size most 2-3 bedroom interstate moves need) typically runs $320 - $836 to rent in Tennessee, before the long-distance haul fee shown above is added.
Why book your mover through moveBuddha:
moveBuddha has processed 1,097 real quotes from Tennessee to Arkansas in the past 3 months alone, keeping our pricing data current. Run your numbers through our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and steer clear of bad actors.
Moving the reverse route? We've got you covered with our Arkansas to Tennessee guide.
Tennessee to Arkansas cost of living comparison
We track moving trends on every major U.S. route, and the factors that come up again and again are cost of living, job markets, housing affordability, and lifestyle. Here's how Tennessee and Arkansas line up on each:
| Factor | Tennessee | Arkansas |
|---|---|---|
| Cost of living index | 90 | 90 |
| Average household income | $64,035 | $56,335 |
| Median home value | $319,208 | $208,078 |
| Unemployment rate | 3.3% | 2.3% |
| State income tax | 0.0% | 2.0% |
| Average monthly rent | $1,047 | $868 |
| Average sales tax | 9.55% | 9.51% |
| Crime index | 29.24 | 30.97 |
| College graduation rate | 30.48% | 25.27% |
| Population | 7,126,489 | 3,067,732 |
The cost of living in Arkansas is comparable to Tennessee, so most people making this move are driven by career, family, or personal reasons rather than cost differences. Day-to-day expenses should feel familiar after you settle in.
Arkansas's largest industries are Manufacturing ($19.3 billion), Professional and business services ($13.8 billion), and Real estate and rental and leasing ($13.4 billion), worth a look if a job change is part of this move.
FAQs: Moving from Tennessee to Arkansas
Are full-service movers worth it for a Tennessee to Arkansas move?
People making this move are often chasing bountiful recreational opportunities in Arkansas.Full-service makes sense for a large home (3+ bedrooms), a tight timeline, or high-value items. DIY fits a smaller home (1-2 bedrooms) when cost matters most and you have time to spare. Moving containers, about 55% less than full-service, split the difference by skipping the drive.
How do I get a moving quote from Tennessee to Arkansas?
Use our moving cost calculator for an instant estimate on this 356-mile route. Full-service runs $1,050-$5,110, or a rental truck starts at $350. Take a room-by-room inventory of your furniture and bulky items so your quote matches your final bill. Then collect a few real quotes and confirm whether each is binding or non-binding — moveBuddha has reviewed 72 movers in Tennessee alone.
How long does it take to move from Tennessee to Arkansas?
Plan for 1 - 4 days from pickup to delivery, depending on distance, your mover's routing, and whether your shipment is consolidated with others. Moving containers take longer, typically 1 - 2 weeks from loading to delivery since they ship by scheduled ground freight. Rental trucks give you the most control since you drive directly, but add 1 - 2 days depending on distance.
How far in advance should I book an interstate move?
Book 4-8 weeks ahead for off-season moves (October-April), or 8-12 weeks ahead for peak season (mid-May-mid-September). This 356-mile route runs Tennessee to Arkansas.
Who regulates interstate moves?
Interstate moves are regulated federally by the FMCSA. Verify your mover's USDOT number for free at FMCSA's carrier lookup tool. Report violations at 1-888-368-7238. You can also look up licensed movers in Tennessee at Tennessee's official regulatorandin Arkansas at Arkansas's official regulator.
Popular Tennessee to Arkansas moving routes
These are the most common city-to-city moves on the Tennessee to Arkansas corridor. Each guide covers local mover recommendations, cost estimates specific to those metro areas, and neighborhood information to help you plan your destination.
Moving from Tennessee to Arkansas: the bottom line
The cost to move from Tennessee to Arkansas depends on your home size, the service type you choose, and your move date. Moving containers and rental trucks cost 55% - 85% less than full-service movers for the same move. For most people making this 356-mile relocation, hiring a full-service mover is the most reliable option, especially for larger homes, time-sensitive moves, or relocations involving high-value items.
To get the best price, collect at least 3 quotes, book 4 - 12 weeks in advance depending on your season, and schedule a mid-week, mid-month pickup date when possible. Use our moving cost calculator to compare costs across all service types for your specific home size.