($153+) Memphis, TN to Little Rock, AR Movers
Moving from Memphis, TN, to Little Rock, AR, runs anywhere from $149 for a DIY rental-truck move of a small home up to $4,724 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 137 miles apart, and a move on this route usually takes 1 to 2 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $745, while larger 4 - 5 bedroom relocations can reach $4,724 or more.
- Moving containers run $782 - $2,056, and renting a moving truck from Budget or U-Haul is the cheapest route at $149 - $323.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to Little Rock, AR. They're known for transparent pricing, with 2-bedroom quotes starting around $1,291 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Memphis, TN to Little Rock, AR
There are 3 main ways to move from Memphis to Little Rock: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $1,291 - $3,731. Moving containers run about 30% less than full-service for the same home size, while rental trucks come in around 60% less, though both put loading on your shoulders. Plan on 1 to 2 days for this 137-mile route, depending on which option you go with.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 137-mile route from Memphis to Little Rock, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $745 - $3,195 | $782 - $1,322 | $149 - $237 | $637 - $1,110 |
| 2 - 3 bedrooms | $1,291 - $3,731 | $956 - $1,662 | $162 - $291 | $750 - $1,370 |
| 4+ bedrooms | $1,797 - $4,724 | $1,254 - $2,056 | $187 - $323 | $944 - $1,731 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Memphis, TN to Little Rock, AR
Full-service movers handle loading, transportation, and unloading on the 137-mile move from Memphis, Tennessee, to Little Rock, Arkansas, with costs ranging from $745 - $4,724. You can have movers pack your boxes for an additional $252 - $1,680. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Memphis and Little Rock. Local movers in Memphis typically start around $334 as a base rate plus $125/hour per mover.
Here's a breakdown of full-service moving costs by home size from Memphis to Little Rock:
- Studio apartment / 1 bedroom: $745 - $3,195
- 2 - 3 bedrooms: $1,291 - $3,731
- 4+ bedrooms: $1,797 - $4,724
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to Little Rock.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Tennessee to Arkansas. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: The summer months (May - September) are the busiest time of year for movers during peak moving season, which drives up prices and limits scheduling options. If you can move in the fall or winter, you'll likely find better rates and more flexibility.
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Specialty moving services from Memphis, TN to Little Rock, AR
Specialty needs vary by market — 100% of Memphis movers offer storage-in-transit, compared to 85% nationally. In Little Rock, 89% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $420 - $4,200 |
| Storage in transit | New place not ready100% of local movers85% nationallyTop pick: The Armstrong Company | $168 - $1,008/mo |
| Shuttle fee | Truck can't reach door | $252 - $2,016 |
| Full-value protection | More than $0.60/lb coverage14% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs57% of local movers | $840 - $2,520 |
| Office / commercial | Workplace relocation | $2,100 - $8,400 |
| Car shipping | Second vehicle | $629 - $1,195 |
| Antiques & fine art | Fragile, high-value items71% of local movers46% nationallyTop pick: The Armstrong Company | $840 - $2,100 |
| Piano | Any piano type100% of local movers71% nationallyTop pick: The Armstrong Company | $672 - $2,940 |
| Pool table | Disassembly & re-leveling29% of local movers | $252 - $1,260 |
| Hot tub | Heavy, needs disconnect29% of local movers22% nationallyTop pick: Spyder Moving and Storage | $546 - $1,680 |
| Wine collection | Climate-controlled transport | $252 - $12,600+ |
| Pet relocation | Ground, air, or concierge | $252 - $2,940+ |
What are the best full-service movers from Memphis to Little Rock?
- Safeway Moving (4.9/5 stars): Safeway Moving offers the best overall value on this route. Flat-rate pricing locks in your cost upfront, and 24/7 customer support is available throughout the move.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. Operating since 1995, AVL staffs every move with full-time in-house crews trained on antiques, art, and other high-value items.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. As one of the largest van line networks in North America, Allied offers fragile-only packing, real-time shipment tracking, and an optional full-value protection plan.
How much do local movers cost in Memphis, TN?
Based on recent quotes for this route, a 2-bedroom move from Memphis to Little Rock with a local mover averages $1,227 - $3,545. A local mover in Memphis, TN is worth considering for moves under 500 miles. Short-distance moves don't always need the scale of a national carrier, and local companies can offer streamlined service, more flexible pickup windows, and a more personal approach to coordination.
Be sure to confirm interstate licensing, insurance coverage, and delivery expectations before booking.
The Armstrong Company (4.56/5 stars) is the top overall local mover in Memphis, ranked #9 in Tennessee, based on our analysis of feedback from 213 customers, 91.1% of which is positive.
Address: 4690 Hungerford Road, Memphis, TN, 38118 | Founded: 1957
Moving container costs from Memphis, TN to Little Rock, AR
Moving containers from Memphis, Tennessee, to Little Rock, Arkansas, cost between $782 and $2,056. You load everything on your own schedule (U-Haul gives you 3 days and PODS gives you 30). When you're ready, the company takes care of getting the container from point A to point B. Need more time than that? Extra storage in Memphis typically runs around $45/month.
Take a look at moving container pricing by home size from Memphis to Little Rock:
- Studio apartment / 1 bedroom: $782 - $1,322
- 2 - 3 bedrooms: $956 - $1,662
- 4+ bedrooms: $1,254 - $2,056
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $63 per month for smaller containers (7 - 8 feet) and around $126 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $588 in Memphis, TN, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Little Rock, AR, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Arkansas move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $782. Underestimating and needing 1 - 2 additional containers can push your total to $956 - $1,662, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Memphis to Little Rock?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:
- TWO MEN AND A TRUCK (4.5/5), 36 years in business
- Cord Moving and Storage (4.7/5), 106 years in business
- Spyder Moving and Storage (4.7/5), 8 years in business
Moving truck rental costs from Memphis, TN to Little Rock, AR
Truck rentals from Memphis, Tennessee, to Little Rock, Arkansas, range from $149 - $323 for the 137-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:
- Fuel for the drive: $37 - $42
- Daily insurance: $25/day
- Equipment rentals: $6 - $17
- Memphis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.59 - $0.79
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Memphis to Little Rock based on home size:
- Studio apartment / 1 bedroom: $149 - $237
- 2 - 3 bedrooms: $162 - $291
- 4+ bedrooms: $187 - $323
Pro tip: Truck rental pricing for a move from Memphis to Little Rock starts at $149 - $323, but that number does not tell the whole story. Fuel ($37 - $42) , overnight lodging ($126/night), meals, and equipment rentals are all separate. Plan for an additional $600 - $1,200 on top of your base rate to cover those costs.
What other costs come with rental trucks?
- Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $63 and $294.
- Lodging: An overnight stop typically averages around $126.
- Gas: Expect fuel to run between $37 and $42 for the 137-mile drive, depending on whether your truck runs on gas or diesel.
- Moving labor: If you'd rather not do all the heavy lifting, budget around $588 for 2 movers in Memphis, Tennessee, for about 5 hours.
- Additional insurance: Damage protection plans generally add about $30 per day.
What are the best moving truck rentals from Memphis to Little Rock?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Memphis, TN to Little Rock, AR
For larger DIY moves from Memphis, Tennessee, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to Little Rock, Arkansas.
Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For most medium-to-large moves on this route, pricing typically falls between $750 and $1,370.
Take a look at freight trailer costs based on home size for moves from Memphis to Little Rock:
- Studio apartment / 1 bedroom: $637 - $1,110
- 2 - 3 bedrooms: $750 - $1,370
- 4+ bedrooms: $944 - $1,731
Pro tip: Loading a freight trailer is a bit different from filling a container. The 4-foot ramp can be steep with large items, and getting the most out of 8 feet of vertical clearance takes planning. Since pricing is based on linear feet used, every inch of wasted space has a cost.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $63 - $126 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Memphis, Tennessee, for about five hours typically runs $588.
What are the best freight companies from Memphis to Little Rock?
- MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
- Empire Express, Inc. (4.7/5 stars): Empire Express, Inc. is the best locally owned freight company on this list. Locally owned and operated facilities give you direct access to support staff who know the area and can coordinate pickups and deliveries with greater flexibility than national carriers.
Pro tip: Freight trailers are a great option when you need your belongings in Little Rock fast. For interstate moves, freight is one of the quickest delivery methods out there. Just keep in mind that freight carriers expect you to be available to receive your shipment, so it works best when your move-in is locked in and you don't need temporary storage on either end.
Cost of living: Memphis, TN vs Little Rock, AR
Day-to-day costs in Little Rock are close to what you're used to in Memphis: cost of living index of 81 versus 86, with average rent of $1,100/mo compared to $1,299/mo. Housing, income, and taxes are all in a similar range, so budgeting for this move mostly comes down to the moving costs above rather than a shift in your monthly expenses. Walkability and safety scores are close too, at 35/100 and 22.51/100 in Memphis versus 33/100 and 39.94/100 in Little Rock.
Moving the reverse route? We've got you covered with our Little Rock, AR to Memphis, TN guide.
Why book your mover through moveBuddha:
moveBuddha has processed 10 real quotes from Tennessee to Arkansas in the past 3 months alone, keeping our pricing data current. Run your numbers through our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and steer clear of bad actors. For context, we track 70 movers based in Tennessee, handy for sizing up options on this 137-mile route.
Our take
How you handle your interstate move from Memphis, TN, to Little Rock, AR, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $745 - $4,724 on the 137-mile route and handle everything. Moving containers from PODS or U-Pack run $782 - $2,056 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $149 - $323 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $1,291 for a 2-bedroom move with 30 days of free storage and 24/7 live support.
Worth knowing beyond the move itself: Major employers in the area include Dillard's and Welspun Group.
FAQs: Moving from Memphis, TN, to Little Rock, AR
How walkable is Little Rock?
Little Rock has a walkability score of 33 out of 100 and a bike-friendliness score of 32, compared to 35 and 41 in Memphis. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
What are the best neighborhoods in Little Rock?
For families, Capital View/Stiff, Hillcrest, and River Mountain are worth a look in Little Rock. If you're moving solo or without kids, Hillcrest, Downtown, and Capital View/Stiff tend to be popular picks instead.
How do I know a mover is licensed in Arkansas?
Before providing in-state household goods relocation services, Arkansas moving companies must be issued an Intrastate Authority Permit from the Arkansas State Highway and Transportation Department.
What do local movers charge in Memphis?
Local movers based in Memphis typically start around $334 as a base rate, plus $125/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in Little Rock run similarly and are worth checking if you need help unloading on the other end.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What percentage of Memphis movers handle specialty items like pianos or antiques?
About 100% of movers in Memphis handle piano moves, and 71% handle antiques and fine art, compared to 71% and 46% nationally.
