($154+) Little Rock, AR to Memphis, TN Movers
Moving from Little Rock, AR, to Memphis, TN, runs anywhere from $153 for a DIY rental-truck move of a small home up to $4,901 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 137 miles apart, and a move on this route usually takes 1 to 2 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $744, while larger 4 - 5 bedroom relocations can reach $4,901 or more.
- Moving containers run $796 - $2,266, and renting a moving truck from Budget or U-Haul is the cheapest route at $153 - $331.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Little Rock, AR, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $1,274 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Little Rock, AR to Memphis, TN
There are 3 main ways to move from Little Rock to Memphis: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $1,274 - $3,911. Moving containers run about 30% less than full-service for the same home size, while rental trucks come in around 60% less, though both put loading on your shoulders. Plan on 1 to 2 days for this 137-mile route, depending on which option you go with.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 137-mile route from Little Rock to Memphis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $744 - $3,318 | $796 - $1,440 | $153 - $253 | $695 - $1,198 |
| 2 - 3 bedrooms | $1,274 - $3,911 | $1,012 - $1,925 | $163 - $323 | $818 - $1,539 |
| 4+ bedrooms | $1,940 - $4,901 | $1,301 - $2,266 | $198 - $331 | $1,093 - $1,813 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated August 31, 2026.
Full-service moving costs from Little Rock, AR to Memphis, TN
Full-service movers for the 137-mile relocation from Little Rock, Arkansas, to Memphis, Tennessee, cost between $744 and $4,901. With a long-distance moving company, loading, transportation, and unloading are all taken care of. If you want to skip packing boxes, too, that can be added for $249 - $1,660, depending on your home size. What you pay in the end is mainly a function of how much your shipment weighs and how far it's traveling. As a point of reference, local movers in Little Rock typically charge a base rate around $100 plus $94 per hour, per mover.
Here's a breakdown of full-service moving costs by home size from Little Rock to Memphis:
- Studio apartment / 1 bedroom: $744 - $3,318
- 2 - 3 bedrooms: $1,274 - $3,911
- 4+ bedrooms: $1,940 - $4,901
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Little Rock to Memphis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Arkansas to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.
Add-ons and specialty services from Little Rock, AR to Memphis, TN
| Service | When you need it | Typical cost (Little Rock to Memphis) |
|---|---|---|
| Full packing | You want the crew to box everything | $415 - $4,150 |
| Storage in transit | Your new place is not ready on arrival | $166 - $996/mo |
| Shuttle fee | A full-size truck cannot reach the door | $249 - $1,992 |
| Full-value protection | Coverage beyond the default $0.60/lb | $300 - $600 (1% - 2% of value) |
| Small moves | Shipments under about 2,000 lbs | $830 - $2,490 |
| Office / commercial | Workplace relocation | $2,075 - $8,300 |
| Car shipping | Moving a second vehicle | $622 - $1,181 |
| Antiques & fine art | Climate control and white-glove handling | $830 - $2,075 |
| Piano | Upright, baby grand, or grand | $664 - $2,905 |
| Pool table | Disassembly and professional re-leveling | $249 - $1,245 |
| Hot tub | 500 - 900 lb units with electrical disconnect | $540 - $1,660 |
| Wine collection | Climate-controlled, vibration-safe transport | $249 - $12,450+ |
| Pet relocation | Ground, air, or VIP concierge | $249 - $2,905+ |
| Basic utilities | Ongoing monthly cost in Memphis | $214/mo |
| Internet | Ongoing monthly cost in Memphis | $67/mo |
| Cell phone plan | Ongoing monthly cost in Memphis | $59/mo |
What are the best full-service movers from Little Rock to Memphis?
All three below meet the standards set by the , the group most Tennessee movers are affiliated with.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
How much do local movers cost in Little Rock, AR?
Based on recent quotes for this route, a 2-bedroom move from Little Rock to Memphis with a local mover averages $1,211 - $3,716. For moves under 500 miles, local moving companies in Little Rock, AR can be a practical and cost-effective alternative to national carriers. Many price shorter moves using hourly or regional rates that may come in lower overall, with leaner operations and tighter service areas often translating to more flexible scheduling and a more personalized experience.
Keep in mind that not every local mover is authorized for moves that cross city or state lines. Always confirm interstate licensing and proper insurance before booking.
College Hunks Hauling Junk & Moving (4.56/5 stars) is the top overall local mover in Little Rock, based on our analysis of feedback from 253 customers, 88.5% of which is positive.
Address: 5207 Mabelvale Pike, Little Rock, AR, 72209 | Founded: 2009
Moving container costs from Little Rock, AR to Memphis, TN
Moving containers from Little Rock, Arkansas, to Memphis, Tennessee, cost between $796 and $2,266. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Memphis. If you go over that window, storage in Little Rock adds around $65/month.
Take a look at moving container pricing by home size from Little Rock to Memphis:
- Studio apartment / 1 bedroom: $796 - $1,440
- 2 - 3 bedrooms: $1,012 - $1,925
- 4+ bedrooms: $1,301 - $2,266
What other costs come with moving containers?
- Storage: Small containers (7 - 8 feet) run about $62 per month after the initial period, while larger units (12 - 16 feet) cost around $125 per month.
- Access: Make sure your container company has a storage facility reasonably close to your new home in Memphis, TN, if you need to retrieve anything while items are still in storage.
- Moving labor: Since you're responsible for loading the container yourself, many customers bring in hourly help. Based on moveBuddha data, hiring 2 movers for approximately 5 hours costs about $581 in Little Rock, AR. Compare the best labor-only movers nationwide
- Added contents protection: Full-value protection goes beyond the standard minimum and covers repair, replacement, or reimbursement at declared value. Pricing is typically 1% - 2% of your total shipment value, about $500 - $1,000 on a $50,000 move.
Every price below reflects an actual quote from a moveBuddha reader planning a Arkansas to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $796. Underestimating and needing 1 - 2 additional containers can push your total to $1,012 - $1,925, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Little Rock to Memphis?
- PODS (4.8/5 stars): PODS is best for nationwide coverage. It runs the widest service network of any container company, with secure month-to-month storage and steel-frame containers you load on your own schedule.
- Units Moving & Portable Storage (4.3/5 stars): Units is best for locally owned service. Their steel containers come in multiple sizes that fit tight driveways, and locally owned branches mean you reach a live support team that knows your area.
- 1-800-Pack-Rat: 1-800-Pack-Rat is best for weatherproof storage. Their all-steel containers hold up well in transit and long storage windows, with flexible month-to-month terms when your move-in date slips.
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Little Rock to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Little Rock:
- College Hunks Hauling Junk & Moving (4.8/5), 17 years in business
- TWO MEN AND A TRUCK (4.4/5), 13 years in business
- Elite Movers Inc (4.9/5), 20 years in business
Moving truck rental costs from Little Rock, AR to Memphis, TN
Truck rentals from Little Rock, Arkansas, to Memphis, Tennessee, range from $153 - $331 for the 137-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:
- Fuel for the drive: $36 - $41
- Daily insurance: $25/day
- Equipment rentals: $6 - $17
- Little Rock daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.99
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Little Rock to Memphis based on home size:
- Studio apartment / 1 bedroom: $153 - $253
- 2 - 3 bedrooms: $163 - $323
- 4+ bedrooms: $198 - $331
Pro tip: Truck rental pricing for a move from Little Rock to Memphis starts at $153 - $331, but that number does not tell the whole story. Fuel ($36 - $41) , overnight lodging ($125/night), meals, and equipment rentals are all separate. Plan for an additional $600 - $1,200 on top of your base rate to cover those costs.
What other costs come with rental trucks?
- Gas: Fuel adds $36 - $41 for the 137-mile drive, depending on whether your rental truck runs on gas or diesel.
- Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in Little Rock, Arkansas, for about 5 hours typically costs around $581.
- Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
- Lodging: The 137-mile drive typically calls for 2 - 3 overnight stops at around $125 per night, adding $249 - $374 in hotel costs total.
- Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $42 and $249.
What are the best moving truck rentals from Little Rock to Memphis?
- Budget Truck Rental (4.3/5 stars): Budget Truck Rental is our pick for best value rental. Lower advertised base rates than U-Haul or Penske, combined with AAA, military, and online booking discounts, make Budget the most affordable major rental option.
- Penske Truck Rental (4/5 stars): Penske Truck Rental is the most reliable rental on this list. Penske runs one of the youngest fleets in the industry (averaging under 2 years old) and includes 24/7 roadside support and unlimited mileage on long-distance moves.
- U-Haul Truck Rental (4.2/5 stars): U-Haul Truck Rental is the best availability pick. U-Haul's 23,000+ locations and 7 truck sizes make it the easiest rental to book on short notice, especially for one-way and same-day moves.
Freight trailer costs from Little Rock, AR to Memphis, TN
If you're moving a larger household from Little Rock, Arkansas, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to Memphis, Tennessee.
Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. Most moves on this route fall between $818 and $1,539.
Take a look at freight trailer costs based on home size for moves from Little Rock to Memphis:
- Studio apartment / 1 bedroom: $695 - $1,198
- 2 - 3 bedrooms: $818 - $1,539
- 4+ bedrooms: $1,093 - $1,813
Pro tip: Freight pricing rewards efficient packing. Trailers are 8 feet tall and accessed via a 4-foot ramp, so technique matters, especially for heavy pieces. Since each additional linear foot adds to your quote, packing strategically is one of the easiest ways to control costs.
What other costs come with freight trailers?
- Moving labor: Freight trailers don't include loading help. In Little Rock, Arkansas, hiring 2 movers for about 5 hours typically costs $581.
- More space: You only pay for the trailer footage you use, but underestimating your load can add roughly $62 - $125 per additional foot to your total.
- Time of year: Rates tend to climb during peak moving season (mid-May through mid-September) when trailer demand is at its highest.
What are the best freight companies from Little Rock to Memphis?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
- Maverick Transportation, LLC (4.7/5 stars): Maverick Transportation, LLC is the best locally owned freight company on this list. Local ownership translates to accessible support staff and facilities based in the communities they serve, giving customers more direct communication than they'd typically get from a national-only freight network.
Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from Little Rock to Memphis. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.
Cost of living: Little Rock, AR vs Memphis, TN
Little Rock and Memphis land in a similar range on everyday costs. The cost of living index sits at 81 in Little Rock and 86 in Memphis, and rent tracks closely too ($1,100/mo vs. $1,299/mo). You likely won't need to rework your monthly budget much after this move. Walkability (33 vs 35) and safety scores (39.94 vs 22.51) come out about the same too.
Moving the reverse route? We've got you covered with our Memphis, TN to Little Rock, AR guide.
Why moveBuddha makes finding a mover easier:
In the past 3 months we've processed over 338 quotes from Little Rock, AR to Memphis, TN, so our pricing data reflects what movers are actually charging right now. Check our moving cost calculator before you talk to movers, the best way to avoid low-ball or inflated estimates and bad actors. We track 23 movers in Arkansas, so you have real options to compare for this 137-mile move.
Our take
A move from Little Rock, AR, to Memphis, TN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $744 - $4,901 on the 137-mile route. Moving containers from PODS or U-Pack bring that cost down to $796 - $2,266, and rental trucks from Budget or U-Haul are the most economical at $153 - $331. For full-service movers, Safeway Moving, starting around $1,274 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Little Rock, AR, to Memphis, TN
What do local movers charge in Little Rock?
Local movers based in Little Rock typically start around $100 as a base rate, plus $94/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in Memphis run similarly and are worth checking if you need help unloading on the other end.
How do I know a mover is licensed in Tennessee?
Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number.
What are the best neighborhoods in Memphis?
For families, Bartlett, Cordova, and East Memphis are worth a look in Memphis. If you're moving solo or without kids, Binghampton, Cooper-Young, and Crosstown tend to be popular picks instead.
How walkable is Memphis?
Memphis has a walkability score of 35 out of 100 and a bike-friendliness score of 41, compared to 33 and 32 in Little Rock. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
Is Memphis a safe place to live?
Memphis has a safety index of 22.51 out of 100 and a crime index of 77.49, compared to 39.94 and 60.06 in Little Rock. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
