($655+) Virginia Beach, VA to Memphis, TN Movers
Moving from Virginia Beach, VA, to Memphis, TN, runs anywhere from $661 for a DIY rental-truck move of a small home up to $7,504 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 930 miles apart, and a move on this route usually takes 2 to 7 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,967, while larger 4 - 5 bedroom relocations can reach $7,504 or more.
- Moving containers run $1,185 - $4,045, and renting a moving truck from Budget or U-Haul is the cheapest route at $661 - $1,826.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Virginia Beach, VA, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,394 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
Fact Checked by:
Compare moving options from Virginia Beach, VA to Memphis, TN
There are 3 main ways to move from Virginia Beach to Memphis: full-service movers, moving containers, and rental trucks. Full-service is the most expensive but covers everything from labor to transportation, with a 2-3 bedroom move on this route averaging $2,394 - $5,974. Containers cost roughly 30% less than full-service for the same home size, and rental trucks run about 60% less, though loading is on you with either DIY option. At 930 miles, expect 2 to 7 days in transit no matter which service you choose.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 930-mile route from Virginia Beach to Memphis, broken down by home size:
- Full-service movers: $1,967 for a studio up to $7,504 for a 4+ bedroom home.
- Moving containers: $1,185 - $4,045 depending on home size.
- Rental trucks: $661 - $1,826, the lowest-cost option across the board.
- Freight trailers: $1,121 - $3,173, billed by the space you actually use.
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Virginia Beach, VA to Memphis, TN
Full-service movers handle loading, transportation, and unloading on the 930-mile move from Virginia Beach, Virginia, to Memphis, Tennessee, with costs ranging from $1,967 - $7,504. You can have movers pack your boxes for an additional $292 - $1,948. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Virginia Beach and Memphis. Local movers in Virginia Beach typically start around $183 as a base rate plus $97/hour per mover.
Here's a breakdown of full-service moving costs by home size from Virginia Beach to Memphis:
- Studio apartment / 1 bedroom: $1,967 - $4,762
- 2 - 3 bedrooms: $2,394 - $5,974
- 4+ bedrooms: $4,137 - $7,504
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Virginia Beach to Memphis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Virginia to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
Don't see your company listed?
Reach customers actively searching for trusted movers in your area. Tell us about your company and services to get your business listed on moveBuddha.
Specialty moving services from Virginia Beach, VA to Memphis, TN
Specialty needs vary by market — 100% of Virginia Beach movers offer storage-in-transit, compared to 85% nationally. In Memphis, 100% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $487 - $4,870 |
| Storage in transit | New place not ready100% of local movers85% nationallyTop pick: TWO MEN AND A TRUCK | $195 - $1,169/mo |
| Shuttle fee | Truck can't reach door | $292 - $2,338 |
| Full-value protection | More than $0.60/lb coverage45% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs60% of local movers | $974 - $2,922 |
| Office / commercial | Workplace relocation | $2,435 - $9,740 |
| Car shipping | Second vehicle | $730 - $1,386 |
| Antiques & fine art | Fragile, high-value items50% of local movers46% nationallyTop pick: Atlantic Beach Movers | $974 - $2,435 |
| Piano | Any piano type85% of local movers71% nationallyTop pick: TWO MEN AND A TRUCK | $779 - $3,409 |
| Pool table | Disassembly & re-leveling30% of local movers | $292 - $1,461 |
| Hot tub | Heavy, needs disconnect25% of local movers22% nationallyTop pick: | $633 - $1,948 |
| Wine collection | Climate-controlled transport | $292 - $14,610+ |
| Pet relocation | Ground, air, or concierge | $292 - $3,409+ |
What are the best full-service movers from Virginia Beach to Memphis?
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
Good to know: For moves over 500 miles, national full-service movers are almost always better priced than local movers in Virginia Beach, VA. Local companies typically run 30% - 40% more at longer distances because they aren't set up to consolidate shipments the way national carriers do. The one case where a local mover might be worth the premium is if you want a dedicated direct-route truck, which averages a 2-day delivery time, but expect to pay more for that convenience.
Moving container costs from Virginia Beach, VA to Memphis, TN
Moving containers from Virginia Beach, Virginia, to Memphis, Tennessee, cost between $1,185 and $4,045. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in Virginia Beach runs about $100/month.
Take a look at moving container pricing by home size from Virginia Beach to Memphis:
- Studio apartment / 1 bedroom: $1,185 - $2,220
- 2 - 3 bedrooms: $1,540 - $2,902
- 4+ bedrooms: $1,950 - $4,045
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $73 per month for smaller containers (7 - 8 feet) and around $146 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $682 in Virginia Beach, VA, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Memphis, TN, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Virginia to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,185. Underestimating and needing 1 - 2 additional containers can push your total to $1,540 - $2,902, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Virginia Beach to Memphis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Virginia Beach to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Virginia Beach:
- TWO MEN AND A TRUCK (4.6/5), 12 years in business
- Atlantic Beach Movers (4.7/5), 20 years in business
- A Friendly & Affordable Mover (4.8/5), 28 years in business
Moving truck rental costs from Virginia Beach, VA to Memphis, TN
Renting a moving truck for the 930-mile move from Virginia Beach, Virginia, to Memphis, Tennessee, costs between $661 and $1,826, before these typical add-ons:
- Fuel for the drive: $288 - $329
- Daily insurance: $29/day
- Equipment rentals: $7 - $19
- Virginia Beach daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Virginia Beach to Memphis based on home size:
- Studio apartment / 1 bedroom: $661 - $1,202
- 2 - 3 bedrooms: $728 - $1,532
- 4+ bedrooms: $931 - $1,826
Pro tip: The base rate of $661 - $1,826 is just the starting point for a rental truck move from Virginia Beach to Memphis. Fuel ($288 - $329) , lodging at around $146/night, meals, and equipment rentals are all on top of that. Factor in an extra $600 - $1,200 to get a realistic picture of what the move will actually cost.
What other costs come with rental trucks?
- Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $73 and $341.
- Lodging: An overnight stop typically averages around $146.
- Gas: Expect fuel to run between $288 and $329 for the 930-mile drive, depending on whether your truck runs on gas or diesel.
- Moving labor: If you'd rather not do all the heavy lifting, budget around $682 for 2 movers in Virginia Beach, Virginia, for about 5 hours.
- Additional insurance: Damage protection plans generally add about $30 per day.
What are the best moving truck rentals from Virginia Beach to Memphis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Virginia Beach, VA to Memphis, TN
Freight trailers are a solid option for larger DIY moves from Virginia Beach, Virginia, to Memphis, Tennessee. Standard trailers run 28 feet long, and you're only charged for the portion you actually fill. The carrier drops the trailer off, you load it at your own pace, and they handle the drive to your new city.
Pricing is based entirely on the linear footage your shipment occupies, not the full trailer length. Most long-distance freight moves land somewhere between $877 and $2,395.
Take a look at freight trailer costs based on home size for moves from Virginia Beach to Memphis:
- Studio apartment / 1 bedroom: $1,121 - $1,958
- 2 - 3 bedrooms: $1,268 - $2,395
- 4+ bedrooms: $1,626 - $3,173
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $73 - $146 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Virginia Beach, Virginia, for about five hours typically runs $682.
What are the best freight companies from Virginia Beach to Memphis?
- MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
- U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.
- Sysco Hampton Roads, Inc. (4.58/5 stars): Sysco Hampton Roads, Inc. is the best locally owned freight company on this list. Locally owned and based facilities mean accessible support staff and area-specific scheduling flexibility that national-only freight carriers typically don't match.
Pro tip: One of the biggest advantages of freight trailers is speed. For an interstate move, freight delivery is one of the fastest options you have short of driving a rental truck yourself. It's a smart choice when your timeline is firm and you'll be ready to receive your shipment. If there's any chance your new place won't be ready or you need a few weeks of storage, a moving container with built-in storage may serve you better.
Cost of living: Virginia Beach, VA vs Memphis, TN
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Memphis, side by side with Virginia Beach on housing, income, and taxes.
| Measure | Virginia Beach, VA | Memphis, TN |
|---|---|---|
| Cost of living index | 105 | 86 |
| Average rent | $1,950/mo | $1,299/mo |
| Median home value | $366,324 | $154,209 |
| Average income | $90,685/yr | $51,211/yr |
| Unemployment rate | 4.8% | 8.0% |
| State income tax | Up to 5.75% | None |
| Walkability score | 33/100 | 35/100 |
| Safety index | 58.0/100 | 22.51/100 |
| Air quality | Good | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our Memphis, TN to Virginia Beach, VA guide.
Why you should use moveBuddha to find a mover:
In the past 3 months, we've processed 10 real quotes from Virginia to Tennessee, so our pricing data stays current. Use our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and spot bad actors early. We track 104 movers licensed in Virginia, useful context for sizing up this 930-mile move.
Our take
How you handle your interstate move from Virginia Beach, VA, to Memphis, TN, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,967 - $7,504 on the 930-mile route and handle everything. Moving containers from PODS or U-Pack run $1,185 - $4,045 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $661 - $1,826 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $2,394 for a 2-bedroom move with 30 days of free storage and 24/7 live support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Virginia Beach, VA, to Memphis, TN
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What do local movers charge in Virginia Beach?
Local movers based in Virginia Beach typically start around $183 as a base rate, plus $97/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in Memphis run similarly and are worth checking if you need help unloading on the other end.
How do I know a mover is licensed in Tennessee?
Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number.
What are the best neighborhoods in Memphis?
For families, Bartlett, Cordova, and East Memphis are worth a look in Memphis. If you're moving solo or without kids, Binghampton, Cooper-Young, and Crosstown tend to be popular picks instead.
How walkable is Memphis?
Memphis has a walkability score of 35 out of 100 and a bike-friendliness score of 41, compared to 33 and 42 in Virginia Beach. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
What percentage of Virginia Beach movers handle specialty items like pianos or antiques?
About 85% of movers in Virginia Beach handle piano moves, and 50% handle antiques and fine art, compared to 71% and 46% nationally.
