($707+) Arlington, VA to Des Moines, IA Movers

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Background image of a moving truck moving from Arlington, VA to Des Moines, IA

Moving from Arlington, VA, to Des Moines, IA, runs anywhere from $687 for a DIY rental-truck move of a small home up to $7,669 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 1,018 miles apart, and a move on this route usually takes 2 to 8 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $2,121, while larger 4 - 5 bedroom relocations can reach $7,669 or more.
  • Moving containers run $1,170 - $4,313, and renting a moving truck from Budget or U-Haul is the cheapest route at $687 - $1,942.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from Arlington, VA, to Des Moines, IA. They're known for transparent pricing, with 2-bedroom quotes starting around $2,438 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from Arlington, VA to Des Moines, IA

There are 3 main ways to move from Arlington to Des Moines: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $2,438 - $5,733. Moving containers run about 30% less than full-service for the same home size, while rental trucks come in around 60% less, though both put loading on your shoulders. Plan on 2 to 8 days for this 1,018-mile route, depending on which option you go with.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 1,018-mile route from Arlington to Des Moines, broken down by home size:

  • Studio / 1 bedroom: full-service $2,121 - $4,921, container $1,170 - $2,268, rental truck $687 - $1,369, freight trailer $1,130 - $2,081.
  • 2 - 3 bedrooms: full-service $2,438 - $5,733, container $1,600 - $2,966, rental truck $741 - $1,611, freight trailer $1,192 - $2,423.
  • 4+ bedrooms: full-service $4,281 - $7,669, container $2,222 - $4,313, rental truck $912 - $1,942, freight trailer $1,727 - $3,122.

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.

Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Container
Unlimited storage
3 container sizes
10% discount
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Arlington, VA to Des Moines, IA

Full-service movers for the 1,018-mile relocation from Arlington, Virginia, to Des Moines, Iowa, cost between $2,121 and $7,669. With a long-distance moving company, loading, transportation, and unloading are all taken care of. If you want to skip packing boxes, too, that can be added for $400 - $2,664, depending on your home size. What you pay in the end is mainly a function of how much your shipment weighs and how far it's traveling. As a point of reference, local movers in Arlington typically charge a base rate around $200 plus $110 per hour, per mover.

Here's a breakdown of full-service moving costs by home size from Arlington to Des Moines:

  • Studio apartment / 1 bedroom: $2,121 - $4,921
  • 2 - 3 bedrooms: $2,438 - $5,733
  • 4+ bedrooms: $4,281 - $7,669

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Arlington to Des Moines.

The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Virginia to Iowa. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.

Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.

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Specialty moving services from Arlington, VA to Des Moines, IA

Specialty needs vary by market — 94% of Arlington movers offer storage-in-transit, compared to 85% nationally. In Des Moines, 58% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing100% of local movers$666 - $6,660
Storage in transitNew place not ready94% of local movers85% nationallyTop pick: BoxStar Movers$266 - $1,598/mo
Shuttle feeTruck can't reach door$400 - $3,197
Full-value protectionMore than $0.60/lb coverage30% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs58% of local movers$1,332 - $3,996
Office / commercialWorkplace relocation$3,330 - $13,320
Car shippingSecond vehicle$998 - $1,895
Antiques & fine artFragile, high-value items56% of local movers46% nationallyTop pick: BoxStar Movers$1,332 - $3,330
PianoAny piano type71% of local movers71% nationallyTop pick: BoxStar Movers$1,066 - $4,662
Pool tableDisassembly & re-leveling39% of local movers$400 - $1,998
Hot tubHeavy, needs disconnect28% of local movers22% nationallyTop pick: BoxStar Movers$866 - $2,664
Wine collectionClimate-controlled transport$400 - $19,980+
Pet relocationGround, air, or concierge$400 - $4,662+

What are the best full-service movers from Arlington to Des Moines?

Movers licensed to operate in Iowa are typically members of the Iowa Motor Truck Association, worth checking for before you book any of the three below.

  1. Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list. Flat-rate pricing, 24/7 customer support, and 30 days of free storage are included with every move.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, combining fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.

Good to know: For moves over 500 miles, national carriers are typically lower-priced than local moving companies in Arlington, VA. At that distance, local movers often charge 30% - 40% more because they don't spread long-haul costs across multiple shipments the way national carriers do. If a direct route and faster delivery (averaging 2 days) are priorities, a local mover may be worth considering, but that service comes at a higher price.

Moving container costs from Arlington, VA to Des Moines, IA

Moving containers from Arlington, Virginia, to Des Moines, Iowa, cost between $1,170 and $4,313. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Des Moines. If you go over that window, storage in Arlington adds around $100/month.

Take a look at moving container pricing by home size from Arlington to Des Moines:

  • Studio apartment / 1 bedroom: $1,170 - $2,268
  • 2 - 3 bedrooms: $1,600 - $2,966
  • 4+ bedrooms: $2,222 - $4,313

What other costs come with moving containers?

  • Storage: Monthly rental charges begin after the first 30 days. Expect roughly $100 per month for smaller containers (7 - 8 feet) and around $200 per month for larger units (12 - 16 feet).
  • Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $932 in Arlington, VA, per moveBuddha data. Compare the best labor-only movers nationwide
  • Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
  • Access: National providers generally operate in both cities, but verify that a facility near your Des Moines, IA, destination exists if you plan to access stored items.

Every price below reflects an actual quote from a moveBuddha reader planning a Virginia to Iowa move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,170. Underestimating and needing 1 - 2 additional containers can push your total to $1,600 - $2,966, so getting your count right upfront saves you from a costly surprise.

What are the best moving containers Arlington to Des Moines?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Arlington to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Arlington:

  • BoxStar Movers (5.0/5), 5 years in business
  • Zip Moving And Storage, Inc. (4.9/5), 10 years in business
  • My Pro Movers (5.0/5), 9 years in business

Moving truck rental costs from Arlington, VA to Des Moines, IA

A rental truck is the cheapest way to cover the 1,018 miles from Arlington, Virginia, to Des Moines, Iowa, running $687 - $1,942. It's also the most hands-on option, and the base rate doesn't include:

  • Fuel for the drive: $431 - $493
  • Daily insurance: $40/day
  • Equipment rentals: $9 - $27
  • Arlington daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.99 - $1.19
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Arlington to Des Moines based on home size:

  • Studio apartment / 1 bedroom: $687 - $1,369
  • 2 - 3 bedrooms: $741 - $1,611
  • 4+ bedrooms: $912 - $1,942

Pro tip: Truck rental pricing for a move from Arlington to Des Moines starts at $687 - $1,942, but that number does not tell the whole story. Fuel ($431 - $493) , overnight lodging ($200/night), meals, and equipment rentals are all separate. Plan for an additional $600 - $1,200 on top of your base rate to cover those costs.

What other costs come with rental trucks?

  • Lodging: Overnight accommodations on longer drives average around $200 per night. Most long-distance moves with rental trucks require 1 - 3 overnight stops.
  • Equipment: Tow dollies, auto trailers, and specialty moving equipment can add between $87 and $433 to your total.
  • Additional insurance: Daily protection upgrades typically add about $30.
  • Gas: Plan on spending $431 - $493 in fuel for the 1,018-mile move, depending on your truck's fuel type.
  • Moving labor: Hiring a crew instead of doing the loading yourself typically costs around $932 in Arlington, Virginia, for a 2-person crew and 5 hours of labor.

What are the best moving truck rentals from Arlington to Des Moines?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Arlington, VA to Des Moines, IA

For larger DIY moves from Arlington, Virginia, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to Des Moines, Iowa.

Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For most medium-to-large moves on this route, pricing typically falls between $1,192 and $2,423.

Take a look at freight trailer costs based on home size for moves from Arlington to Des Moines:

  • Studio apartment / 1 bedroom: $1,130 - $2,081
  • 2 - 3 bedrooms: $1,192 - $2,423
  • 4+ bedrooms: $1,727 - $3,122

Pro tip: Loading a freight trailer is a bit different from filling a container. The 4-foot ramp can be steep with large items, and getting the most out of 8 feet of vertical clearance takes planning. Since pricing is based on linear feet used, every inch of wasted space has a cost.

What other costs come with freight trailers?

  • More space: Freight pricing is based on exactly how much of the trailer you fill. If your items take up more than expected, the added footage can increase your cost by between $100 and $200.
  • Peak season impact: Moving during peak season (mid-May to mid-September) often means higher trailer rates as demand increases across the board.
  • Moving labor: Unless you plan to load everything yourself, factor in labor costs. Two movers in Arlington, Virginia, for roughly five hours typically average $932.

What are the best freight companies from Arlington to Des Moines?

  1. MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
  2. U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.
  3. Terminal Transportation Services (4.7/5 stars): Terminal Transportation Services is the best locally owned freight company on this list. Locally owned and based facilities mean accessible support staff and area-specific scheduling flexibility that national-only freight carriers typically don't match.

Pro tip: If speed matters on your move from Arlington to Des Moines, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.

Cost of living: Arlington, VA vs Des Moines, IA

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Des Moines, side by side with Arlington on housing, income, and taxes.

Measure Arlington, VA Des Moines, IA
Cost of living index16487
Average rent$2,718/mo$1,150/mo
Median home value$866,334$183,553
Average income$140,160/yr$63,966/yr
Unemployment rate4.0%5.9%
State income taxUp to 5.75%Up to 4.4%
Walkability score71/10045/100
Safety index79.15/10057.8/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Des Moines, IA to Arlington, VA guide.

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Our take

For a move from Arlington, VA, to Des Moines, IA, full-service movers are the most hands-off option, with costs ranging from $2,121 for a studio to $7,669 for a 4 - 5 bedroom home on the 1,018-mile route. If you want to cut costs without doing everything yourself, moving containers from PODS or U-Pack run $1,170 - $4,313. A rental truck from Budget or U-Haul is the lowest-cost option at $687 - $1,942, though you'll be handling the driving and loading yourself. Safeway Moving is our top overall pick for full-service moves, with quotes starting around $2,438 for a 2-bedroom move, 30 days of free storage included, and 24/7 live customer support.

Worth knowing beyond the move itself: Major employers in the area include MercyOne and Principal Financial Group.

FAQs: Moving from Arlington, VA, to Des Moines, IA

How walkable is Des Moines?

Des Moines has a walkability score of 45 out of 100 and a bike-friendliness score of 39, compared to 71 and 72 in Arlington. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.

What extra costs come with a truck rental on this route?

The base rate only covers the vehicle. Expect to add fuel ($431 - $493), daily insurance ($40/day), and equipment rentals ($9 - $27) on top. Overnight stops can add another $200/night for lodging if your drive spans more than a day.

How do I know a mover is licensed in Iowa?

When moving within Iowa, make sure to hire a company that is licensed by the Iowa Department of Transportation. Each household goods mover in the state should have an Iowa Motor Carrier (IOWAMC) Number, which means they’ve met minimum insurance and highway safety requirements.

What is the best time of year to move from Arlington, VA to Des Moines, IA?

Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.

What size moving truck do I need for this route?

Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.

What percentage of Arlington movers handle specialty items like pianos or antiques?

About 71% of movers in Arlington handle piano moves, and 56% handle antiques and fine art, compared to 71% and 46% nationally.