Memphis, TN to Albuquerque, NM Movers (NEW 2026 Costs)
Quick answer: Moving from Memphis to Albuquerque typically costs $3,100–$6,800 with full-service movers for a 2–3 bedroom home (about 1,008 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Memphis to Albuquerque
Moving from Memphis, TN to Albuquerque, NM typically costs $3,100–$6,800 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 1,008-mile move from Memphis to Albuquerque, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- 1-800-Pack-Rat recently quoted $1,560 for a 1 bedroom (large) using a moving container.
- PODS recently quoted $3,388 for a 4 bedroom using a moving container.
- Roadway Moving recently quoted $3,520 for a 1 bedroom (large) using professional movers.
1 Bedroom (large)
Feb 16, 2026
4 Bedrooms
Feb 14, 2026
1 Bedroom (large)
Feb 05, 2026
1 Bedroom (small)
Jan 31, 2026
4 Bedrooms
Jan 25, 2026
3 Bedrooms
Jan 15, 2026
1 Bedroom (large)
Jan 01, 2026
4 Bedrooms
Dec 21, 2025
3 Bedrooms
Dec 03, 2025
3 Bedrooms
Nov 29, 2025
Factors that impact moving costs from Memphis to Albuquerque
Your total cost will depend on:
- The size of your move: Costs rise with more belongings. A small one-bedroom move can start at $2,400, but larger homes can run up to $9,100.
- Seasonal timing: Demand peaks in summer — expect premium rates during moving season in Memphis.
- Whether you hire pros or do it yourself: Choosing DIY with a truck ($800–$2,000) is cheaper, though tougher, than using movers.
Moving the opposite route? We got you covered with our moving from Albuquerque, NM to Memphis, TN guide.
Best Memphis to Albuquerque movers by type
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Best professional movers from Memphis to Albuquerque
For a stress-free interstate move from Memphis to Albuquerque, selecting a full-service mover is a wise choice. These professionals cover all aspects of the move, freeing you to focus on the excitement of your new adventure.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best TN→NM movers
Our team at moveBuddha evaluated moving rates from 71 Tennessee moving companies, highlighting the top options based on client feedback, reviews, and pricing.
- Customer satisfaction (40%): Services are delivered promptly, with excellent communication, and at the cost initially quoted.
- Dispute resolution (20%): Problems sometimes come up during moves. We favor companies that admit faults and focus on making things right for the customer.
- Industry reputation (15%): Known for its positive standing, the company is respected in the moving industry and contributes through conferences and memberships.
- Online reputation (15%): The company maintains a professional website with accurate information and responds to online customer inquiries promptly and courteously.
- Service options (10%): Movers that offer a wide range of services — from packing and storage to specialty handling and fast delivery — rank higher in our evaluations.
Here is our full moving company rating methodology.
What to know before moving from Memphis to Albuquerque
Expect a bump in monthly expenses after the move - Albuquerque runs about 15% higher for singles and 22% higher for families than Memphis.
Singles spend around $2,111 in Albuquerque versus $1,842 in Memphis; families pay $5,353 compared with $4,402.
Dig into the side-by-side details here:
| Memphis | Albuquerque | |
|---|---|---|
| Average 1 BR rent | $1,187 | $1,189 |
| Average 3 BR rent | $1,571 | $2,321 |
| Average home value | $143,715 | $329,595 |
| Average income (per capita) | $48,090 | $61,503 |
| Cost of living (single) | $1,842 | $2,111 |
| Cost of living (family of four) | $4,402 | $5,353 |
| Unemployment rate | 8.0% | 7.4% |
| Sales tax | 9.75% | 7.63% |
| State income tax | 0.0% | 5.9% |
- Your monthly budgeting won't require significant modification when moving from Memphis to Albuquerque, as rent prices are comparably stable.
- Be sure to budget for a higher monthly mortgage payment, as home prices are about 129% higher in Albuquerque than in Memphis.
- Great news! You'll find the average income is about 28% higher in Albuquerque compared to Memphis, giving you some extra room for savings or investments.
- Plan for higher expenses in Albuquerque, since the cost of living for a single person is 15% more than in Memphis. This encompasses usual costs like utilities, groceries, apparel, and transit.
- If your journey leads to Albuquerque, be prepared for higher living expenditures. The cost of living for a family in Albuquerque is 22% more than it is in Memphis.
- Albuquerque experiences an unemployment rate that is about 7% lower than that of Memphis. This is generally a positive sign for those considering a move here, as it reflects a healthy economy.
- Sales taxes are 22% lower in Albuquerque than in Memphis. If you have a larger family or higher consumption habits, the lower sales tax in Albuquerque can reduce your overall living expenses.
- New Mexico has a state income tax, while Tennessee does not. That means you’ll owe more in taxes after your move, reducing your take-home pay compared to what you’re used to.
The breakdown below shows how typical living costs and monthly expenses line up when comparing Memphis with Albuquerque:
| Living Expense | Memphis | Albuquerque |
|---|---|---|
| Basic utilities | $213.78 | $181.47 |
| Cell phone plan | $58.88 | $53.75 |
| Dozen eggs | $4.12 | $4.47 |
| Loaf of bread | $2.83 | $2.94 |
| Fast-food/casual eatery (one meal) | $19.50 | $17.41 |
| Dinner for 2 (mid-range restaurant) | $75.00 | $80.00 |
| Gym membership | $37.67 | $44.50 |
- Basic utilities tend to be more expensive in Memphis than in Albuquerque.
- Cell phone plans typically cost more in Memphis than in Albuquerque.
- Eggs are less expensive in Memphis than in Albuquerque.
- Bread costs less in Memphis than in Albuquerque.
- A quick meal tends to cost more in Memphis than in Albuquerque.
- A mid-range dinner for two costs less in Memphis than in Albuquerque.
- Gym memberships are more affordable in Memphis than in Albuquerque.
How life is different in Memphis vs. Albuquerque
| Memphis | Albuquerque | |
|---|---|---|
| Population | 633,104 | 564,559 |
| Transportation score | 4 | 5 |
| Walkability score | 35 | 43 |
| Bike friendliness score | 41 | 61 |
| Crime index | 77.49 | 71.72 |
| Safety index | 22.51 | 28.28 |
| Air quality | Good | Good |
- Albuquerque's population is about 11% less than Memphis.
- Albuquerque's public transportation score of 5 out of 10 is higher than Memphis's score of 4.
- Albuquerque is more walkable than Memphis with a score of 43 out of 100 vs Memphis's 35 out of 100.
- With a score of 61 out of 100, Albuquerque is more bike-friendly than Memphis, which has a score of 41 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- Albuquerque's crime rate is lower than Memphis with a score of 71.72 compared to Memphis's 77.49. This means that Albuquerque neighborhoods are safer than 71.72% of all U.S. neighborhoods, and Memphis neighborhoods are safer than 77.49%.
- Albuquerque is considered to be safer than Memphis with a safety index of 28.28 vs Memphis's 22.51.
- Air quality in Albuquerque is Good, and in Memphis it's Good.
Other things to consider for your Memphis to Albuquerque move
- HOA rules: It's a good idea to look into your HOA or community regulations before moving day arrives.
- Elevator reservation: Reserve elevator access early if your building requires it, to avoid delays on moving day.
- Truck parking permits: Some cities require parking permits for large vehicles and moving trucks. Find out if you need any parking permits ahead of time.
- State licensing: Movers that operate within the Land of Enchantment are licensed and regulated by the New Mexico Public Regulation Commission. Double-check that the moving company is properly licensed before you hire them.
- State regulator: You can verify a New Mexico moving company's license by visiting the state's public utilities commission.
- Moving Permits: While New Mexico doesn't mandate moving permits, checking local parking guidelines before your move-in day is still a good idea.
- Change of address: File your USPS change of address about a week before moving so mail reaches Albuquerque smoothly. Start the process here.
- Moving company insurance: Every state requires moving companies to carry different levels of insurance. Opt for Released Value Protection, the cost-free, minimal coverage option from movers. They're responsible for a maximum of 60 cents per pound per article. For comprehensive coverage, discuss alternatives with your moving company or consider a third-party insurance provider.
- Moving checklist: Use our moving checklist to stay on top of every detail and reduce last-minute stress.
Where to live in Albuquerque
Now that you've chosen Burque as your next home, here are a few of the best neighborhoods in Albuquerque to check out.
Best neighborhoods for singles
- Nob HIll
- Downtown
- Balloon Fiesta
- Old Town
- Eastside
- Uptown
- Westside
Best neighborhoods for families
- Academy Hills Park
- Altura
- Bear Canyon
- Glenwood Hills
- Heritage East
- Kachina Hills
- Mirabella
- North Valley
- Ventana Ranch
- Vista Del Mundo
Things to do in Albuquerque
After getting comfortable in your new New Mexico home, it's time to see what Albuquerque is all about. Whether you're into food, art, nature, or nightlife — there's plenty to check out:
- Arts and culture: From historic museums to vibrant art centers, Albuquerque offers cultural landmarks like the Indian Pueblo Cultural Center, The National Museum of Nuclear Science & History, Explora Science Center and Children's Museum, and New Mexico Museum of Natural History and Science.
- Outdoor recreation: The city's Elena Gallegos Park, Volcano Park, Los Poblanos Open Space, and Tiguex Park — among other sites — are great places to hike, ride bikes, or just enjoy nature.
- Sports: Grab a seat and root for the home team during an Albuquerque Isotopes (Triple-A West)New Mexico United (USL Championship)Duke City Gladiators (Indoor Football League)New Mexico Lobos (NCAA) game.
FAQ
When is the best time to move from Memphis to Albuquerque?
The most budget-friendly and comfortable times to move from Memphis to Albuquerque are in the spring or fall, when the weather is mild and moving rates in Memphis are lower.
When is the cheapest time to move from Memphis to Albuquerque?
Because spring and fall moves from Memphis to Albuquerque are so common, winter can be a great time to move if you're looking for lower prices. Read our moving discounts guide to see how.
How long does a move from Memphis to Albuquerque take?
A move of 1,008 miles from Memphis, TN to Albuquerque, NM generally takes two to eight days. Movers in Memphis sometimes provide expedited service, while storage in Albuquerque is a good fallback if you need extra time.
Which movers in Memphis offer piano or antique moving?
Some moving jobs call for extra care and expertise. 7 movers in Memphis have the skills and equipment for piano transport. 5 specialize in safely moving antiques. Across TN, there are 46 piano movers and 21 antique movers, while nationwide the numbers reach 2,296 and 1,463.
Because not every mover offers these services, ask about specialty experience and insurance coverage when you request quotes.
