($571+) Memphis, TN to St. Paul, MN Movers

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Moving from Memphis, TN, to St. Paul, MN, runs anywhere from $571 for a DIY rental-truck move of a small home up to $8,128 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 799 miles apart, and a move on this route usually takes 2 to 7 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,823, while larger 4+ bedroom relocations can reach $8,128 or more.
  • Moving containers run $1,033 - $3,646, and renting a moving truck from Budget or U-Haul is the cheapest route at $571 - $1,475.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to St. Paul, MN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,278 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from Memphis, TN to St. Paul, MN

Moving options from Memphis to St. Paul fall into 3 main service types: full-service movers, moving containers, and rental trucks. A 2-3 bedroom full-service move costs $2,278 - $5,632 on this route, with movers handling all labor and transportation. Moving containers come in around 38% less for the same home size, and rental trucks are around 75% less, though both require you to handle the loading. This 799-mile route typically takes 2 to 7 days door to door.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 799-mile route from Memphis to St. Paul, broken down by home size:

Home size Full-service movers Moving container Rental truck Freight trailer
Studio / 1 bedroom $1,823 - $4,586 $1,033 - $1,882 $571 - $993 $939 - $1,781
2 - 3 bedrooms $2,278 - $5,632 $1,422 - $2,557 $564 - $1,167 $1,127 - $2,152
4+ bedrooms $4,178 - $8,128 $1,762 - $3,646 $765 - $1,475 $1,482 - $2,722

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.

Professional moving
Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Moving container
Container
Unlimited storage
3 container sizes
10% discount
Rental truck
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight trailer
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Memphis, TN to St. Paul, MN

For the 799-mile move from Memphis, Tennessee, to St. Paul, Minnesota, full-service movers cost between $1,823 and $8,128. A long-distance moving company takes care of loading, hauling, and unloading. For an added cost of $277 - $1,848 (1 - 5+ bedrooms), crews will pack your boxes. The weight of your shipment and the mileage between the two cities are what drive your final cost. For scale, local movers in Memphis generally start around $334 plus $125 per hour, per mover.

Here's a breakdown of full-service moving costs by home size from Memphis to St. Paul:

  • Studio apartment / 1 bedroom: $1,823 - $4,586
  • 2 - 3 bedrooms: $2,278 - $5,632
  • 4+ bedrooms: $4,178 - $8,128

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to St. Paul.

Pro tip: Peak moving season (May - September) limits truck availability and pushes up full-service moving costs. Booking during slower months can give you more scheduling room and a lower final price.

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Specialty moving services from Memphis, TN to St. Paul, MN

Specialty needs vary by market: 41% of Memphis movers offer storage-in-transit, compared to 60% nationally. In St. Paul, 69% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing74% of local movers$462 - $4,620
Storage in transitNew place not ready41% of local movers60% nationallyTop pick: All My Sons Moving & Storage$185 - $1,109/mo
Shuttle feeTruck can't reach door$277 - $2,218
Full-value protectionMore than $0.60/lb coverage19% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs59% of local movers$924 - $2,772
Office / commercialWorkplace relocation$2,310 - $9,240
Car shippingSecond vehicle$692 - $1,315
Antiques & fine artFragile, high-value items19% of local movers26% nationallyTop pick: Cord Moving and Storage$924 - $2,310
PianoAny piano type41% of local movers41% nationallyTop pick: All My Sons Moving & Storage$739 - $3,234
Pool tableDisassembly & re-leveling11% of local movers$277 - $1,386
Hot tubHeavy, needs disconnect15% of local movers9% nationallyTop pick: Big League Movers: #1 Rated Memphis Moving Company$601 - $1,848
Wine collectionClimate-controlled transport$277 - $13,860+
Pet relocationGround, air, or concierge$277 - $3,234+

What are the best full-service movers from Memphis to St. Paul?

All three below meet the standards set by the Minnesota Transport Services Association, the group most Minnesota movers are affiliated with.

  1. Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.

Good to know: For moves over 500 miles, national full-service movers are the more cost-efficient choice. Local movers in Memphis, TN, often charge 30% - 40% more at that distance because their operations aren't built for long-haul logistics. The exception is if you want a dedicated point-to-point truck with an average 2-day delivery, though that level of service generally increases your total cost.

Moving container costs from Memphis, TN to St. Paul, MN

Moving containers from Memphis, Tennessee, to St. Paul, Minnesota, cost between $1,033 and $3,646. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to St. Paul. If you go over that window, storage in Memphis adds around $45/month.

Take a look at moving container pricing by home size from Memphis to St. Paul:

  • Studio apartment / 1 bedroom: $1,033 - $1,882
  • 2 - 3 bedrooms: $1,422 - $2,557
  • 4+ bedrooms: $1,762 - $3,646

What other costs come with moving containers?

  • Moving labor: Containers are self-loaded, so many people hire hourly help for the heavy lifting. moveBuddha data shows two movers for about five hours runs around $647 in Memphis, TN. Compare the best labor-only movers nationwide
  • Added contents protection: If you want stronger coverage than the default liability, full-value protection is the upgrade to consider. Most providers charge 1% - 2% of your shipment value, roughly $500 - $1,000 for $50,000 in contents.
  • Storage: After the first month, rental fees average $69 per month for a small 7- to 8-foot container and $139 per month for a larger 12- to 16-foot unit.
  • Access: If you anticipate needing to access items while in storage, confirm there's a facility conveniently located near your St. Paul, MN, destination before booking.

Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Minnesota move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,033. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,422 - $2,557.

What are the best moving containers Memphis to St. Paul?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:

  • TWO MEN AND A TRUCK (4.5/5), 36 years in business
  • Big League Movers: #1 Rated Memphis Moving Company, 18 years in business
  • Country Club Moving & Packing Inc, 32 years in business

Moving truck rental costs from Memphis, TN to St. Paul, MN

Truck rentals from Memphis, Tennessee, to St. Paul, Minnesota, range from $571 - $1,475 for the 799-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:

  • Fuel for the drive: $235 - $268
  • Daily insurance: $28/day
  • Equipment rentals: $6 - $18
  • Memphis daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.59 - $0.79
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Memphis to St. Paul based on home size:

  • Studio apartment / 1 bedroom: $571 - $993
  • 2 - 3 bedrooms: $564 - $1,167
  • 4+ bedrooms: $765 - $1,475

Pro tip: The advertised base rate of $571 - $1,475 does not include fuel ($235 - $268), lodging ($139/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Memphis to St. Paul typically runs more than the base rate alone, with meals, equipment, and other extras adding roughly $600 - $1,200 on top of fuel and lodging.

What other costs come with rental trucks?

  • Additional insurance: Supplemental coverage typically averages around $30 per day.
  • Lodging: Budget around $139 per night if your drive requires an overnight stop. Typically, you'll make 1 - 3 overnight stops, depending on move distance.
  • Moving labor: Bringing in professional loading help in Memphis, Tennessee, usually costs about $647 for 2 movers and 5 hours of labor.
  • Gas: Fuel for the 799-mile drive falls between $235 and $268, depending on whether your truck runs on gas or diesel.
  • Equipment: Appliance dollies, moving pads, and vehicle trailers are easy to overlook but can add between $46 and $277 to your total.

What are the best moving truck rentals from Memphis to St. Paul?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Memphis, TN to St. Paul, MN

For larger DIY moves from Memphis, Tennessee, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to St. Paul, Minnesota.

Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For a 2 - 3 bedroom move on this route, pricing typically falls between $1,127 and $2,152.

Take a look at freight trailer costs based on home size for moves from Memphis to St. Paul:

  • Studio apartment / 1 bedroom: $939 - $1,781
  • 2 - 3 bedrooms: $1,127 - $2,152
  • 4+ bedrooms: $1,482 - $2,722

Pro tip: Loading a freight trailer is a bit different from filling a container. The 4-foot ramp can be steep with large items, and getting the most out of 8 feet of vertical clearance takes planning. Since pricing is based on linear feet used, every inch of wasted space has a cost.

What other costs come with freight trailers?

  • Moving labor: Freight trailers don't include loading help. In Memphis, Tennessee, hiring 2 movers for about 5 hours typically costs $647.
  • More space: You only pay for the trailer footage you use, but underestimating your load can add roughly $69 - $139 per additional foot to your total.
  • Time of year: Rates tend to climb during peak moving season (mid-May through mid-September) when trailer demand is at its highest.

What are the best freight companies from Memphis to St. Paul?

  1. MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
  2. U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.

Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from Memphis to St. Paul. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.

Cost of living: Memphis, TN vs St. Paul, MN

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in St. Paul, side by side with Memphis on housing, income, and taxes.

Measure Memphis, TN St. Paul, MN
Cost of living index86102
Average rent$1,299/mo$1,350/mo
Median home value$154,209$279,535
Average income$51,211/yr$73,055/yr
Unemployment rate8.0%4.9%
State income taxNoneUp to 9.85%
Walkability score35/10060/100
Safety index22.51/10049.14/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our St. Paul, MN to Memphis, TN guide.

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Our take

How you handle your interstate move from Memphis, TN, to St. Paul, MN, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,823 - $8,128 on the 799-mile route and handle everything. Moving containers from PODS or U-Pack run $1,033 - $3,646 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $571 - $1,475 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $2,278 for a 2-bedroom move with 30 days of free storage and 24/7 live support.

Worth knowing beyond the move itself: Major employers in the area include Siemens and ACS Group.

FAQs: Moving from Memphis, TN, to St. Paul, MN

How long does a move from Memphis, TN to St. Paul, MN take?

Full-service movers and container companies typically complete this route in 2 to 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are often one of the faster options outside of driving yourself, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.

What are the best neighborhoods in St. Paul?

For families, Macalester-Groveland, Summit Hill, and Highland are worth a look in St. Paul. If you're moving solo or without kids, Downtown, St. Anthony Park, and Summit Hill tend to be popular picks instead.

What is the cheapest way to move from Memphis, TN to St. Paul, MN?

Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $564 - $1,167. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.

Is St. Paul a safe place to live?

St. Paul has a safety index of 49.14 out of 100 and a crime index of 50.86, compared to 22.51 and 77.49 in Memphis. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.

What size moving truck do I need for this route?

Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 4 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.

What percentage of Memphis movers handle specialty items like pianos or antiques?

About 41% of movers in Memphis handle piano moves, and 19% handle antiques and fine art, compared to 41% and 26% nationally.