($1,227+) Sacramento, CA to Memphis, TN Movers
The cost to move from Sacramento, CA to Memphis, TN ranges from $1,365 to $12,088, with an average cost of $4,150. Moves can be as low as $1,227 if you're wanting to DIY it.
This move covers about 2,084 miles and usually takes 6 to 17 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
Compare moving options from Sacramento, CA to Memphis, TN
Moving options from Sacramento to Memphis fall into 3 main service types: full-service movers, moving containers, and rental trucks. Full-service costs run $1,365 - $12,088 on this route depending on how much you're moving, with an average cost of $4,150, and movers handle all labor and transportation. Moving containers come in around 30% less for the same home size, and rental trucks are around 60% less, though both require you to handle the loading. This particular route covers 2,084 miles and typically takes 6 to 17 days depending on the service you pick.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 2,084-mile route from Sacramento to Memphis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,365 - $5,781 | $1,756 - $3,309 | $1,277 - $2,391 | $1,580 - $3,036 |
| 2 - 3 bedrooms | $3,640 - $8,172 | $2,272 - $4,457 | $1,301 - $2,903 | $1,730 - $3,820 |
| 4+ bedrooms | $6,487 - $12,088 | $3,146 - $6,327 | $1,624 - $3,450 | $2,299 - $5,013 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Sacramento, CA to Memphis, TN
A full-service interstate moving company handles everything on the 2,084-mile move from Sacramento, California, to Memphis, Tennessee, with prices running from $1,365 - $12,088. Professional packing of all your boxes adds $332 - $2,212 if you want a fully hands-off experience. Shipment weight and the distance between Sacramento and Memphis are the two biggest drivers of your final price. Locally, Sacramento movers tend to run around $287 as a base rate plus $130/hour per mover, for comparison.
Here's a breakdown of full-service moving costs by home size from Sacramento to Memphis:
- Studio apartment / 1 bedroom: $1,365 - $5,781
- 2 - 3 bedrooms: $3,640 - $8,172
- 4+ bedrooms: $6,487 - $12,088
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Sacramento to Memphis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from California to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Peak moving season (May - September) limits truck availability and pushes up full-service moving costs. Booking during slower months can give you more scheduling room and a lower final price.
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Specialty moving services from Sacramento, CA to Memphis, TN
Specialty needs vary by market — 88% of Sacramento movers offer storage-in-transit, compared to 85% nationally. In Memphis, 100% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $553 - $5,530 |
| Storage in transit | New place not ready88% of local movers85% nationallyTop pick: Two Men and a Truck Moving | $221 - $1,327/mo |
| Shuttle fee | Truck can't reach door | $332 - $2,654 |
| Full-value protection | More than $0.60/lb coverage56% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs40% of local movers | $1,106 - $3,318 |
| Office / commercial | Workplace relocation | $2,765 - $11,060 |
| Car shipping | Second vehicle | $828 - $1,574 |
| Antiques & fine art | Fragile, high-value items64% of local movers46% nationallyTop pick: Mother Lode Van & Storage Inc. | $1,106 - $2,765 |
| Piano | Any piano type88% of local movers71% nationallyTop pick: Two Men and a Truck Moving | $885 - $3,871 |
| Pool table | Disassembly & re-leveling48% of local movers | $332 - $1,659 |
| Hot tub | Heavy, needs disconnect40% of local movers22% nationallyTop pick: A Better Moving | $719 - $2,212 |
| Wine collection | Climate-controlled transport | $332 - $16,590+ |
| Pet relocation | Ground, air, or concierge | $332 - $3,871+ |
What are the best full-service movers from Sacramento to Memphis?
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
Good to know: For moves over 500 miles, national full-service movers are the more cost-efficient choice. Local movers in Sacramento, CA, often charge 30% - 40% more at that distance because their operations aren't built for long-haul logistics. The exception is if you want a dedicated point-to-point truck with an average 2-day delivery, though that level of service generally increases your total cost.
Moving container costs from Sacramento, CA to Memphis, TN
Moving containers from Sacramento, California, to Memphis, Tennessee, cost between $1,756 and $6,327. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in Sacramento runs about $120/month.
Take a look at moving container pricing by home size from Sacramento to Memphis:
- Studio apartment / 1 bedroom: $1,756 - $3,309
- 2 - 3 bedrooms: $2,272 - $4,457
- 4+ bedrooms: $3,146 - $6,327
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $83 per month for smaller containers (7 - 8 feet) and around $166 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $774 in Sacramento, CA, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Memphis, TN, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a California to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,756. Underestimating and needing 1 - 2 additional containers can push your total to $2,272 - $4,457, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Sacramento to Memphis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Sacramento to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Sacramento:
- Two Men and a Truck Moving (4.6/5), 21 years in business
- Double Move (4.9/5), 3 years in business
- Premium Movers Inc. (4.6/5), 19 years in business
Moving truck rental costs from Sacramento, CA to Memphis, TN
Renting a moving truck for the 2,084-mile move from Sacramento, California, to Memphis, Tennessee, costs between $1,277 and $3,450, before these typical add-ons:
- Fuel for the drive: $733 - $838
- Daily insurance: $33/day
- Equipment rentals: $8 - $22
- Sacramento daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $1.09 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Sacramento to Memphis based on home size:
- Studio apartment / 1 bedroom: $1,277 - $2,391
- 2 - 3 bedrooms: $1,301 - $2,903
- 4+ bedrooms: $1,624 - $3,450
Pro tip: Budget beyond the advertised rate of $1,277 - $3,450 when pricing out a rental truck from Sacramento to Memphis. Fuel alone runs ($733 - $838) , and overnight lodging ($166/night), meals, and equipment rentals add up quickly. Most people spend an additional $600 - $1,200 beyond the base rate by the time the move is done.
What other costs come with rental trucks?
- Additional insurance: Supplemental coverage typically averages around $30 per day.
- Lodging: Budget around $166 per night if your drive requires an overnight stop. Typically, you'll make 1 - 3 overnight stops, depending on move distance.
- Moving labor: Bringing in professional loading help in Sacramento, California, usually costs about $774 for 2 movers and 5 hours of labor.
- Gas: Fuel for the 2,084-mile drive falls between $733 and $838, depending on whether your truck runs on gas or diesel.
- Equipment: Appliance dollies, moving pads, and vehicle trailers are easy to overlook but can add between $55 and $332 to your total.
What are the best moving truck rentals from Sacramento to Memphis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Sacramento, CA to Memphis, TN
For larger DIY moves from Sacramento, California, freight trailers give you plenty of room without putting you behind the wheel. Standard trailers are 28 feet long. You load the section you need, and the carrier transports everything to Memphis, Tennessee.
Because freight companies bill by linear footage, your total is based on how much of the trailer you occupy, not the full length. For most medium-to-large moves on this route, pricing typically falls between $1,730 and $3,820.
Take a look at freight trailer costs based on home size for moves from Sacramento to Memphis:
- Studio apartment / 1 bedroom: $1,580 - $3,036
- 2 - 3 bedrooms: $1,730 - $3,820
- 4+ bedrooms: $2,299 - $5,013
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- Moving labor: Freight trailers don't include loading help. In Sacramento, California, hiring 2 movers for about 5 hours typically costs $774.
- More space: You only pay for the trailer footage you use, but underestimating your load can add roughly $83 - $166 per additional foot to your total.
- Time of year: Rates tend to climb during peak moving season (mid-May through mid-September) when trailer demand is at its highest.
What are the best freight companies from Sacramento to Memphis?
- MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
- U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.
- Button Transportation, Inc. (4.66/5 stars): Button Transportation, Inc. is the best locally owned freight company on this list. Locally owned and based facilities mean accessible support staff and area-specific scheduling flexibility that national-only freight carriers typically don't match.
Pro tip: If speed matters on your move from Sacramento to Memphis, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.
Cost of living: Sacramento, CA vs Memphis, TN
The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Memphis, side by side with Sacramento on housing, income, and taxes.
| Measure | Sacramento, CA | Memphis, TN |
|---|---|---|
| Cost of living index | 127 | 86 |
| Average rent | $1,899/mo | $1,299/mo |
| Median home value | $483,739 | $154,209 |
| Average income | $83,753/yr | $51,211/yr |
| Unemployment rate | 7.7% | 8.0% |
| State income tax | Up to 13.3% | None |
| Walkability score | 49/100 | 35/100 |
| Safety index | 50.79/100 | 22.51/100 |
| Air quality | Moderate | Good |
Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.
Moving the reverse route? We've got you covered with our Memphis, TN to Sacramento, CA guide.
Why book your mover through moveBuddha:
moveBuddha has processed 10 real quotes from California to Tennessee in the past 3 months alone, keeping our pricing data current. Run your numbers through our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and steer clear of bad actors. For context, we track 374 movers based in California, handy for sizing up options on this 2,084-mile route.
Our take
A move from Sacramento, CA, to Memphis, TN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $1,365 - $12,088 on the 2,084-mile route. Moving containers from PODS or U-Pack bring that cost down to $1,756 - $6,327, and rental trucks from Budget or U-Haul are the most economical at $1,277 - $3,450. For full-service movers, Safeway Moving, starting around $3,640 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Sacramento, CA, to Memphis, TN
How walkable is Memphis?
Memphis has a walkability score of 35 out of 100 and a bike-friendliness score of 41, compared to 49 and 67 in Sacramento. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($733 - $838), daily insurance ($33/day), and equipment rentals ($8 - $22) on top. Overnight stops can add another $166/night for lodging if your drive spans more than a day.
How do I know a mover is licensed in Tennessee?
Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number.
What is the best time of year to move from Sacramento, CA to Memphis, TN?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What percentage of Sacramento movers handle specialty items like pianos or antiques?
About 88% of movers in Sacramento handle piano moves, and 64% handle antiques and fine art, compared to 71% and 46% nationally.