Phoenix, AZ to Portland, OR Movers (NEW 2026 Costs)
Quick answer: Moving from Phoenix to Portland typically costs $3,100–$7,300 with full-service movers for a 2–3 bedroom home (about 1,331 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Phoenix to Portland
Moving from Phoenix, AZ to Portland, OR typically costs $3,100–$7,300 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 1,331-mile move from Phoenix to Portland, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Colonial Van Lines recently quoted $3,298 for a studio apartment using professional movers.
- Mayflower Transit recently quoted $5,110 for a 2 bedroom using professional movers.
- Budget Truck Rental recently quoted $965 for a 2 bedroom using a rental truck.
Studio apartment
Feb 05, 2026
2 Bedrooms
Feb 02, 2026
2 Bedrooms
Jan 22, 2026
3 Bedrooms
Jan 09, 2026
3 Bedrooms
Jan 07, 2026
2 Bedrooms
Dec 24, 2025
4 Bedrooms
Dec 14, 2025
1 Bedroom (large)
Dec 10, 2025
1 Bedroom (small)
Dec 02, 2025
Studio apartment
Dec 02, 2025
Key factors that impact the cost of your Phoenix to Portland move
Your total cost will depend on:
- Home size: The number of rooms makes a big difference. Expect around $2,400 for a one-bedroom, or up to $9,900 for a four-bedroom.
- The time of year you're moving: Rates climb in summer because of peak season demand in Phoenix.
- DIY vs. professional: Rental trucks can range from $1,000 to $2,600, but require more effort than hiring movers.
Moving the opposite route? We got you covered with our moving from Portland, OR to Phoenix, AZ guide.
Best Phoenix to Portland movers by type
Professional
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Local
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Rental Truck
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Labor Only
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Best professional movers from Phoenix to Portland
Opting for a full-service mover can make your interstate move from Phoenix to Portland much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best AZ→OR movers
The experienced professionals at moveBuddha reviewed moving rates from 99 Arizona movers, pinpointing the highest-rated services by analyzing satisfaction metrics, reviews, and overall cost.
- Customer satisfaction (40%): The business consistently meets deadlines, communicates clearly with clients, and remains within the expected spending limits.
- Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.
- Industry reputation (15%): This mover maintains a strong reputation among industry peers and is active in professional associations and events.
- Online reputation (15%): A polished, accurate website and quick, respectful responses to online inquiries reflect the company’s strong digital presence.
- Service options (10%): A broad service menu matters. We value movers that cover everything from packing and storage to unique item care and speedy delivery.
Here is our full moving company rating methodology.
What to know before moving from Phoenix to Portland
Expect a bump in monthly expenses after the move - Portland runs about 9% higher for singles and 16% higher for families than Phoenix.
Singles spend around $2,572 in Portland versus $2,369 in Phoenix; families pay $6,077 compared with $5,226.
Dig into the side-by-side details here:
| Phoenix | Portland | |
|---|---|---|
| Average 1 BR rent | $1,664 | $1,825 |
| Average 3 BR rent | $2,634 | $3,410 |
| Average home value | $411,139 | $522,596 |
| Average income (per capita) | $64,552 | $85,876 |
| Cost of living (single) | $2,369 | $2,572 |
| Cost of living (family of four) | $5,226 | $6,077 |
| Unemployment rate | 6.6% | 6.9% |
| Sales tax | 8.6% | 0.0% |
| State income tax | 2.5% | 9.9% |
- When relocating from Phoenix to Portland, expect to find rent about 10% cheaper, letting you enjoy more financial freedom monthly.
- Anticipate a larger mortgage expense since home prices in Portland are about 27% higher than those in Phoenix.
- Exciting update: you'll see an average income that's about 33% higher in Portland compared to Phoenix, which might allow for more savings or investments.
- Prepare your budget for higher expenses in Portland, as living costs for a single person are 9% higher than in Phoenix. This includes essential costs such as utilities, groceries, clothing, and commuting.
- If you're moving your family to Portland, keep in mind that your living expenses could increase. The cost of living for a family in Portland is 16% higher than in Phoenix.
- With Portland and Phoenix having similar unemployment rates, deviating by approximately 5%, job opportunities and market competitiveness remain consistent.
- Portland has no sales tax, so you’ll save money on every taxable purchase compared to Phoenix. This can be especially helpful if you make frequent or larger purchases.
- Income taxes in Oregon are 296% above those in Arizona. Consequently, more of your income may be allocated to tax payments, which could diminish your overall earnings.
See how the cost of everyday necessities and regular monthly payments differs between Phoenix and Portland:
| Living Expense | Phoenix | Portland |
|---|---|---|
| Basic utilities | $256.54 | $211.77 |
| Cell phone plan | $75.22 | $66.74 |
| Dozen eggs | $4.75 | $4.64 |
| Loaf of bread | $4.18 | $4.11 |
| Fast-food/casual eatery (one meal) | $20.00 | $20.00 |
| Dinner for 2 (mid-range restaurant) | $80.00 | $95.00 |
| Gym membership | $34.08 | $37.76 |
- Basic utilities tend to be more expensive in Phoenix than in Portland.
- Cell phone plans typically cost more in Phoenix than in Portland.
- Eggs cost more in Phoenix than in Portland.
- Bread is more expensive in Phoenix than in Portland.
- The cost of a quick meal is about the same in both cities.
- A mid-range dinner for two costs less in Phoenix than in Portland.
- Gym memberships are more affordable in Phoenix than in Portland.
How life is different in Phoenix vs. Portland
| Phoenix | Portland | |
|---|---|---|
| Population | 1,608,139 | 652,503 |
| Transportation score | 6 | 8 |
| Walkability score | 41 | 81 |
| Bike friendliness score | 56 | 92 |
| Crime index | 53.06 | 57.37 |
| Safety index | 46.94 | 42.63 |
| Air quality | Moderate | Good |
- Portland's population is about 59% less than Phoenix.
- Portland's public transportation score of 8 out of 10 is higher than Phoenix's score of 6.
- Portland is more walkable than Phoenix with a score of 81 out of 100 vs Phoenix's 41 out of 100.
- With a score of 92 out of 100, Portland is more bike-friendly than Phoenix, which has a score of 56 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- Portland's crime rate is higher than Phoenix with a score of 57.37 compared to Phoenix's 53.06. This means that Portland neighborhoods are safer than 57.37% of all U.S. neighborhoods, and Phoenix neighborhoods are safer than 53.06%.
- Portland is considered to be less safe than Phoenix with a score of 42.63 vs Phoenix's 46.94.
- Air quality in Portland is Good, and in Phoenix it's Moderate.
Other things to consider for your Phoenix to Portland move
- HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
- Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
- Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
- State licensing: Moving companies headquartered in Oregon must possess an up-to-date USDOT Number as well as a license issued by the Oregon Department of Transportation (ODOT). Before booking, ensure the moving company is officially licensed to handle your move.
- State regulator: Oregon’s public utilities commission provides official mover license verification.
- Moving Permits: Oregon does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
- Change of address: We suggest filing your USPS change of address form at least one week before your move. You'll be able to set your official move date, helping ensure your mail is forwarded correctly to Portland. Start the process here.
- Moving company insurance: The amount and type of insurance movers must have depends on state regulations. Released Value Protection is a cost-effective choice as it comes at no extra cost. Movers provide this option without additional charges, but the coverage it offers is minimal. With Released Value Protection, the mover's liability is limited to 60 cents per pound per article.
- Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.
Where to live in Portland
Planning your move to Bridgetown? Take a look at our picks for the best neighborhoods to call home in Portland.
Best neighborhoods for singles
- Downtown
- Northwest
- Buckman
- Goose Hollow
- Eliot
- Richmond
- Pearl
Best neighborhoods for families
- Forest Park
- Hillsdale
- Irvington
- Sellwood-Moreland
- Southwest Hills
Things to do in Portland
After settling into your new Oregon home, you'll want to branch out and explore your new city. Luckily, Portland has lots to offer, no matter what you're interested in:
- Arts and culture: Portland features a variety of museums and cultural arts centers, including the Portland Art Museum, Oregon Museum of Science and Industry, Oregon Historical Society, and Oregon Maritime Museum.
- Outdoor recreation: The city's Washington Park, Forest Park, Hoyt Arboretum, and Mount Tabor Park — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
- Sports: Nothing beats the thrill of cheering on the home team at an Portland Trailblazers (NBA)Portland Timbers (MLS)Portland Thorns (NWSL) game.
FAQ
When is the best time to move from Phoenix to Portland?
Planning your move from Phoenix to Portland? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in Phoenix.
When is the cheapest time to move from Phoenix to Portland?
Because most people are moving from Phoenix to Portland in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.
How long does a move from Phoenix to Portland take?
The 1,331-mile journey from Phoenix, AZ to Portland, OR, typically takes three to eight days. Some movers in Phoenix offer expedited services if you're on a tight schedule, and if you need extra time, be sure to ask about storage options in Portland.
Are there special savings available from movers in Phoenix?
Several movers here offer discounted rates that can help lower your total moving costs. 1 provide savings for AAA members. 2 have discounts for military personnel. 5 extend reduced rates to seniors.
These offers can vary widely, so it’s best to verify details with the mover before booking.
Are piano and antique moving services available in Phoenix?
Not all movers have the resources to handle high-value or delicate items. In Phoenix, 54 movers can manage piano relocations. 37 movers are equipped for antique transport. By comparison, Arizona has 73 piano movers and 49 antique movers, while nationwide there are 2,296 and 1,463 respectively.
Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.
