Quick answer: A move from Memphis to Des Moines costs $572–$6,582 and takes one to six days. The main factors that determine the cost and time are how much you're moving, your move date, and whether you hire a company or do the 618-mile move yourself.

Moving the reverse route? We've got you covered with our Moving from Des Moines to Memphis guide.

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Each year, 400,000+ people trust our moving recommendations. Here are a few reasons why:

  • Founded in 2015
  • 3,500+ moving companies analyzed
  • $50,000 in moving grants delivered
  • Up-to-date pricing info & industry data
  • Fact-checked for accuracy

Best movers by type

From Tennessee to Iowa, your interstate move will have a lot of moving parts — starting with which company to hire. Memphis has 5 options for interstate moves, and each one comes with different strengths and specialties. Deciding which is right for you can be a challenge in itself.

After comparing service packages, pricing details, and real feedback from customer reviews, we were able to pinpoint the best long-distance movers in Memphis for every moving option.

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Professional
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Rental truck
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Best professional movers from Memphis to Des Moines

For an interstate move from Memphis to Des Moines, choosing a full-service mover means you won’t have to manage the packing, loading, or transport yourself. These companies handle the details so you can concentrate on your schedule and plans for settling in.

Below, you’ll find our top recommendations for full-service movers equipped to get you from Memphis to Des Moines efficiently and with minimal stress.

Safeway Moving
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
checkmarkBest overall value
checkmarkPortion to charity
checkmarkVeteran owned
American Van Lines
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
checkmarkCertified crews
checkmarkFlat-rate pricing
checkmarkFamily-owned
Allied Van Lines
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
checkmarkSpecialty packing services
checkmarkWhite-glove reputation
checkmark80+ years' experience
Mayzlin Relocation
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
checkmarkFamily owned
checkmarkEast coast focus
checkmarkAffordable pricing
North American Van Lines
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans
checkmark1,800 trucks
checkmarkStorage available
checkmarkCustomized moving plans

What moving services are available in Memphis?toggle

Markets differ, and so do mover offerings. Scan this table to compare Memphis with the broader TN landscape and national totals, helping you spot services that are common versus those that might be tougher to find.

Service Memphis (Count) Memphis (%) Tennessee (Count) Tennessee (%) National (Count) National (%)
Packing & Materials
Packing 5 100% 58 98% 2523 98%
Unpacking 5 100% 58 98% 2491 97%
Fragile-only packing 1 20% 8 14% 620 24%
Packing materials 4 80% 35 59% 1502 58%
Storage
Storage 5 100% 48 81% 2225 87%
Climate-controlled storage 3 60% 22 37% 817 32%
Specialty Handling
Custom crating 3 60% 27 46% 1628 63%
Art 3 60% 15 25% 1256 49%
Antiques 3 60% 14 24% 1176 46%
Piano 5 100% 36 61% 1901 74%
Hot tub 2 40% 5 8% 575 22%
Pool table 2 40% 8 14% 834 32%

How we chose the best moving companies for your TN to IA movetoggle

moveBuddha's expert team analyzed moving rates from 37 Tennessee movers and listed the top movers based on customer satisfaction, reviews, and cost.

Customer satisfaction (40%): The company consistently delivers services in a timely matter with good communication and within the estimated cost.

Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.

Industry reputation (15%): The company is well-regarded within the moving industry and participates in industry conferences and organizations.

Online reputation (15%): The company maintains a professional website with accurate information. The company promptly and professionally responds to online customer inquiries.

Service options (10%): We look for companies with a deep breadth of services including full packing, storage, specialty item handling, and expedited delivery.

Here is our full moving company rating methodology.

The best local movers servicing Memphis to Des Moines moves

Finding a trusted local moving company in Memphis that offers long-distance services to Des Moines can be a challenge. With so many movers advertising similar services, it's tough to know who really delivers on quality.

Good news — we've done the homework for you. Our team reviewed top local movers in Memphis who handle long-distance moves, evaluating them based on pricing, service offerings, and customer satisfaction.

Here are the best local movers for long-distance moves from Memphis to Des Moines.

  1. TWO MEN AND A TRUCK: 4.72 out of 5 stars
  2. Guardian Moving Systems: 4.76 out of 5 stars
  3. Cord Moving and Storage: 4.52 out of 5 stars
  4. Spyder Moving and Storage: 4.42 out of 5 stars
  5. Bellhop Moving: 4.66 out of 5 stars
https://www.facebook.com/TwoMenAndATruckMemphisTN/, https://twitter.com/twomenmemphis?lang=de
78% of all reviews were positive
21% of reviews were negative
Read Reviews
Review Analysis
Customers say Two Men and a Truck stands out for its efficient service, careful handling of belongings, and consistently professional, polite movers. Most feedback appreciates the quick pace, clear communication, and hard-working crews. Many report accurate or lower-than-quoted final costs and praise the staff’s attention to detail.
On the other hand, complaints focus on damaged items, extra unexpected fees, and occasionally late or missed arrivals. Negative input often highlights poor follow-up and unresponsive management. Two Men and a Truck earns higher marks for efficiency and professionalism than many moving companies but falls short for some on reliability and damage handling. Of 259 reviews, 78% were positive, reflecting mostly strong satisfaction with a few important areas for improvement.
Show more
Get a Quote (901) 231-1149

Company Info

Years in Business: 35

DOT #: 2527384

Alternate Names: BSTB Moving, Inc.


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Pianos
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/GuardianMovingSystems/,
89% of all reviews were positive
9% of reviews were negative
Read Reviews
Review Analysis
Reliable moves start with Guardian Moving Systems—most feedback highlights professional, efficient, and courteous service. Out of 202 reviews, 88.6% rated the experience positively, a higher ratio than found with many moving companies. Customers frequently praise the team’s polite attitude, careful handling of belongings, fast service, strong communication, and prompt arrivals.
Despite these strengths, a small portion of feedback (9.4%) raises concerns about property damage, late deliveries, or impolite staff interactions. Neutral comments are scarce, typically mentioning pricing. Guardian Moving Systems stands out for its consistently praised customer service, but some issues with damage and follow-up still appear in less frequent but recurring critical feedback.
Show more
Get a Quote (615) 287-0700

Company Info

Years in Business: 39

Alternate Names: Alexander Mayflower, Alexander Moving Express, Mayflower Transit


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Art
  • Antiques
  • Crating
  • Storage
  • Pay by credit card
https://www.facebook.com/cordmovingandstorage/,
90% of all reviews were positive
7% of reviews were negative
Read Reviews
Review Analysis
Smooth experiences and satisfied customers highlight Cord Moving and Storage's operation. Out of 220 feedback entries, 90% praised their professionalism, efficient service, and polite staff. Timely arrivals and clear communication set them apart from many competitors.
Customers repeatedly complimented the moving crew’s helpfulness and quick work, making the process stress-free. Negative input centers around poor communication, especially when delays happened, and occasional damage to items. A small number cited rude interactions or felt customer service was unresponsive. Neutral comments pointed to minor service gaps, such as unclear haul-off policies or a lack of tools upon delivery. With the high percentage of positive feedback and strong marks for courtesy and efficiency, Cord Moving and Storage stands out above many similar moving companies.
Show more
Get a Quote (866) 742-1558

Company Info

Years in Business: 104

DOT #: 181102

Alternate Names: Cord Moving - Memphis, North American Van Lines


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Crating
  • Storage
  • Pay by credit card
https://www.facebook.com/spydermoving/, https://twitter.com/spydermoving
80% of all reviews were positive
20% of reviews were negative
Read Reviews
Review Analysis
Customers consistently describe Spyder Moving and Storage as professional, careful, and reliable, with 80% of feedback praising their staff’s professionalism, communication, and efficient handling of belongings. Many highlight careful treatment of furniture, responsive communication, and timely service. Users often recommend them to others and cite a positive booking experience.
On the other hand, 20% of input notes issues with arrival delays, surprise charges, and communication lapses. Several customers report the movers arrived late, charged unexpected extra fees, or failed to keep clients updated on timing, which caused frustration during already stressful moves. Compared to other movers, Spyder stands out for staff courtesy and careful handling but should address punctuality concerns and ensure cost transparency to match industry leaders in moving services.
Show more
Get a Quote (901) 329-9064

Company Info

Years in Business: 7

DOT #: 3187084


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Hot Tubs
  • Pool Tables
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Crane vans
  • Full-valuation coverage
  • Storage
  • Fragile-only packing
  • Safes
  • Pay by cash
  • Pay by credit card
  • Deposit Required
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
58% of all reviews were positive
38% of reviews were negative
Read Reviews
Review Analysis
Bellhop Moving stands out for their friendly, highly professional staff and careful handling of belongings. Over half the feedback highlights efficient service, quick moves, and rates that beat many competitors. Many customers value the attentive care movers show toward property, and same-day bookings often work smoothly.
On the downside, nearly four out of ten customers report problems, with damage to items and insufficient compensation topping complaints. Delays and poor communication also cause significant stress for some, especially when schedules change or claims need resolution. Bellhop excels at affordability and speed but faces ongoing challenges matching the reliability and accountability of the best moving services. Fifty-five reviews reveal about 58% reported positive experiences.
Show more
Get a Quote (866) 774-5063

Company Info

State license #: 2878240

Years in Business: 14

DOT #: 2878240


Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Storage
  • Pay by credit card
  • Deposit Required

How much does it cost to move from Memphis to Des Moines?

Memphis movers charge $125 per hour on average. Here are average prices for a full-service moving company, moving container, or truck:

Move size Moving company Moving container Rental truck
Studio / 1 bedroom $1,284 - $4,272 $757 - $1,944 $503 - $960
2 - 3 bedrooms $2,419 - $6,582 $1,438 - $2,798 $572 - $1,140
4+ bedrooms $4,342 - $9,648 $1,997 - $3,544 $686 - $1,334
*These price ranges are a rough estimate based on 618 miles and historical averages. The actual size of your move, additional services required, truck parking access, market conditions, and availability can greatly affect the final cost of your move.

Cost to hire movers from Tennessee to Iowa

Planning a move from Tennessee to Iowa? For a studio or one-bedroom, you'll likely pay between $1,284 and $4,272. If you have a two- or three-bedroom home, expect costs to fall somewhere between $2,419 and $6,582 for the same journey (TN to IA). Moving four or five bedrooms? Typical prices range from $4,342 to $9,648.

Cost of moving containers from Tennessee to Iowa

If you're moving from Tennessee to Iowa, expect to pay between $757 and $1,944 for a small load. For a home with two or three bedrooms, prices typically range from $1,438 up to $2,798. Larger moves of four bedrooms or more can run between $1,997 and $3,544. Check out our guide on PODS cost for more details.

Check out the most affordable moving container companies for your move from Tennessee.

Cost of moving truck rentals from Tennessee to Iowa

A moving rental truck is generally the cheapest option, but it requires you to do all of the driving and labor.

Moving a studio or one-bedroom apartment in a rental truck will cost around $503 to $960. A two to three-bedroom move will cost $572 to $1,140, and moving a home with four or more bedrooms or from Tennessee to Iowa costs around $686 to $1,334.

These quotes include the estimated fuel cost.

Factors that influence moving costs from Memphis to Des Moinestoggle

The cost of Memphis movers will depend on:

  • Move size: How much you're moving directly affects the cost. A one-bedroom move from Memphis to Des Moines might cost as little as $1,284, while a four-bedroom home could reach up to $7,784.
  • Time of year: Summer is considered peak moving season in Memphis, which often leads to higher prices from moving companies.
  • DIY vs. full-service: Renting a truck or using a container can be more affordable, with truck rentals ranging from $503 to $1,328 Just keep in mind these options involve more hands-on work than hiring professionals.

What to know before moving from Memphis to Des Moines

Overall, Memphis and Des Moines land in a similar cost-of-living range, so your monthly outlay shouldn’t swing dramatically.

Singles average $1,891 in Des Moines and $1,842 in Memphis, while families see $4,380 versus $4,402.

Here’s how the everyday expenses compare across both cities:

Memphis Des Moines
Average 1 BR rent $1,187 $1,229
Average 3 BR rent $1,571 $1,763
Average home value $143,715 $192,347
Average income (per capita) $48,090 $58,492
Unemployment rate 8.0% 5.9%
Sales tax 9.75% 7.0%
State income tax 0.0% 4.4%
  • Rent prices in Des Moines are 12% lower than in Memphis, which means you'll have more money in your pocket each month.
  • The home prices in Des Moines are 33.8% higher than in Memphis, which could mean saving up before buying a home, taking on a bigger mortgage, or downsizing.
  • You're likely to make a higher income living in Des Moines, where incomes are, on average, 21.6% higher than in Memphis. Major employers in Des Moines include MercyOne, Principal Financial Group, and Ppw Holdings.
  • Be sure to budget for higher bills in Des Moines, since the cost of living for a single person in Des Moines is 2.7% higher than in Memphis. This includes routine expenses like utilities, groceries, clothing, and transportation.
  • The cost of living for a family is the same in Des Moines and Memphis.
  • The unemployment rate in Des Moines is 26.25% lower than in Memphis.
  • You'll spend less on retail and restaurants in Des Moines, since the city's sales taxes in Des Moines are 28.21% lower than in Memphis.
  • State income taxes in Des Moines are 4.40% higher than in Memphis.

Take a detailed look at how everyday expenses stack up between Memphis and Des Moines, from monthly bills to routine purchases.

Memphis Des Moines
Basic utilities $213.78 $144.82
Cell phone plan $58.88 $51.25
Dozen eggs $4.12 $3.61
Loaf of bread $2.83 $2.5
Fast-food/casual eatery (one meal) $19.5 $16
Dinner for 2 (mid-range restaurant) $75 $77.5
Gym membership $37.67 $66.67
  • Basic utilities tend to be more expensive in Memphis than in Des Moines.
  • Cell phone plans typically cost more in Memphis than in Des Moines.
  • Eggs cost more in Memphis than in Des Moines.
  • Bread is more expensive in Memphis than in Des Moines.
  • A quick meal tends to cost more in Memphis than in Des Moines.
  • A mid-range dinner for two costs less in Memphis than in Des Moines.
  • Gym memberships are more affordable in Memphis than in Des Moines.

How life is different in Memphis vs. Des Moines

Des Moines Memphis
Population 699,292 633,104
Transportation Score 5 4
Walkability score 45 35
Bike friendliness score 39 41
Crime Index 5.0 77.49
Safety Index 57.8 22.51
Air Quality Good Good
  • The population of Des Moines is about 10% greater than Memphis, so you may find more to see and do in your new surroundings. Of course, with more people can also come increased competition for jobs and housing.
  • Des Moines offers better access to buses and trains than Memphis, based on public transportation ratings. Des Moines has a transit score of 5 out of 10 compared to 4 in Memphis. The higher the score, the more public transportation pickup and dropoff locations a city provides.
  • Living in Des Moines means you'll likely be within closer walking distance to restaurants, shops, parks, and entertainment than you are in Memphis. Des Moines is considered more walkable than Memphis, with a score of 45 out of 100 versus 35 out of 100 in Memphis. A city's walkability score indicates how pedestrian-friendly it is in terms of proximity of neighborhoods to amenities.
  • Des Moines and Memphis are similarly bike-friendly based on their comparable ratings of 39 and 41 respectively. Bike-friendliness scores between 50 and 100 indicate varying levels of infrastructure to support cyclists, including bike lanes and roadway connectivity. Cities with scores under 50 are considered more car-dependent.
  • Des Moines has a lower crime rate than Memphis based on scores of 5.0 and Memphis's 77.49, respectively. The crime index shows how safe a city is perceived to be. So, a lower score generally means less crime.
  • You might find more confidence in your overall safety in Des Moines than in Memphis, based on Des Moines's safety index of 57.8 versus 22.51 for Memphis. With this index, higher scores indicate more safety, particularly around how comfortable residents feel walking alone during the day and at night.
  • The air quality in Des Moines and Memphis is generally the same (Good). Cities with good to moderate ratings have clean or acceptable air quality, with the possibility of small pollutants affecting people with certain health conditions like asthma. Anything beyond the moderate rate means increased impact on residents.

Other things to consider for your Memphis vs. Des Moines move

  • Weather: September, June and May are the most pleasant months in Des Moines, while January and December are the least comfortable months.
  • HOA rules: It's a good idea to look into your HOA or community regulations before moving day arrives.
  • Elevator reservation: If your building has an elevator, it's a good idea to secure a reservation before your moving day.
  • Truck parking permits: To avoid fines or delays, check whether a parking permit is needed for your moving truck.
  • State licensing: When moving within Iowa, make sure to hire a company that is licensed by the Iowa Department of Transportation. Each household goods mover in the state should have an Iowa Motor Carrier (IOWAMC) Number, which means they’ve met minimum insurance and highway safety requirements. Before booking, ensure the moving company is officially licensed to handle your move.
  • State regulator: To confirm a moving company's license in Iowa, visit the state's public utilities commission.
  • Moving Permits: While Iowa doesn't mandate moving permits, checking local parking guidelines before your move-in day is still a good idea.
  • Change of address: We recommend submitting your USPS change of address form at least one week before your move to ensure your mail gets forwarded to Des Moines without delay. You can select your official move date when completing the form. Start the process here.
  • Moving company insurance: Every state sets its own rules for what insurance moving companies need to maintain. Choose cost-free Released Value Protection from movers for basic coverage at 60 cents per pound.
  • Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.

Where to live in Des Moines

With your sights set on Hartford of the West, these are some of the most popular neighborhoods to consider in Des Moines.

Best neighborhoods for singles

  • Sherman Hill
  • Downtown
  • East Village
  • Arbor Peaks
  • Beaverdale

Best neighborhoods for families

  • Waterbury
  • Waveland Park
  • Westwood
  • Salisbury Oaks
  • Meredith

Things to do in Des Moines

After getting comfortable in your new Iowa home, it's time to see what Des Moines is all about. Whether you're into food, art, nature, or nightlife — there's plenty to check out:

  • Arts and culture: Cultural attractions in Des Moines include museums and art centers like the Des Moines Art Center, State Historical Museum, Science Center of Iowa, Salisbury House, and World Food Prize Hall of Laureates.
  • Outdoor recreation: The city's Gray's Lake Park, Pappajohn Sculpture Park, Greater Des Moines Botanical Garden, and Robert D. Ray Asian Gardens — and more, offering great opportunities to hike, bike, or relax in nature.
  • Sports: Nothing beats the thrill of cheering on the home team at an Drake Bulldogs game.

FAQ

When is the best time to move from Memphis to Des Moines?

If you're flexible with timing, spring and fall are great seasons to move from Memphis to Des Moines. You'll dodge the heat, the crowds, and the higher moving costs typical of peak season in Memphis.

When is the cheapest time to move from Memphis to Des Moines?

Since spring and fall are the most popular times to move from Memphis to Des Moines moving in the winter could help you save money. Check out our guide on moving discounts for more tips.

How long does a move from Memphis to Des Moines take?

Covering 618 miles, the move from Memphis, TN to Des Moines, IA typically takes one to six days. Some Memphis movers may offer faster options, and if your timing is flexible, storage services in Des Moines can help bridge the gap.

Need help moving a piano or antiques in Memphis?

These delicate items require movers with specialized training. Currently, 5 movers in Memphis provide piano moving services. 3 can transport antiques with care. Statewide, there are 36 piano movers and 14 antique movers, with nationwide counts at 1901 and 1176.

Demand for these services can be high, so schedule your specialty move as far ahead as possible.

Helpful moving resources