($380+) Memphis, TN to Baton Rouge, LA Movers
Moving from Memphis, TN, to Baton Rouge, LA, runs anywhere from $387 for a DIY rental-truck move of a small home up to $7,469 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 383 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,182, while larger 4 - 5 bedroom relocations can reach $7,469 or more.
- Moving containers run $984 - $2,896, and renting a moving truck from Budget or U-Haul is the cheapest route at $387 - $933.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to Baton Rouge, LA. They're known for transparent pricing, with 2-bedroom quotes starting around $1,986 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Memphis, TN to Baton Rouge, LA
There are 3 main ways to move from Memphis to Baton Rouge: full-service movers, moving containers, and rental trucks. Full-service is the most expensive but covers everything from labor to transportation, with a 2-3 bedroom move on this route averaging $1,986 - $5,027. Containers cost roughly 30% less than full-service for the same home size, and rental trucks run about 60% less, though loading is on you with either DIY option. At 383 miles, expect 1 to 4 days in transit no matter which service you choose.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 383-mile route from Memphis to Baton Rouge, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,182 - $3,920 | $984 - $1,615 | $387 - $650 | $877 - $1,559 |
| 2 - 3 bedrooms | $1,986 - $5,027 | $1,163 - $2,408 | $401 - $795 | $959 - $1,891 |
| 4+ bedrooms | $3,152 - $7,469 | $1,525 - $2,896 | $474 - $933 | $1,283 - $2,363 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Memphis, TN to Baton Rouge, LA
For the 383-mile move from Memphis, Tennessee, to Baton Rouge, Louisiana, full-service movers cost between $1,182 and $7,469. A long-distance moving company takes care of loading, hauling, and unloading. For an added cost of $266 - $1,776 (1 - 5+ bedrooms), crews will pack your boxes. The weight of your shipment and the mileage between the two cities are what drive your final cost. For scale, local movers in Memphis generally start around $334 plus $125 per hour, per mover.
Here's a breakdown of full-service moving costs by home size from Memphis to Baton Rouge:
- Studio apartment / 1 bedroom: $1,182 - $3,920
- 2 - 3 bedrooms: $1,986 - $5,027
- 4+ bedrooms: $3,152 - $7,469
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to Baton Rouge.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Tennessee to Louisiana. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: The summer months (May - September) are the busiest time of year for movers during peak moving season, which drives up prices and limits scheduling options. If you can move in the fall or winter, you'll likely find better rates and more flexibility.
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Specialty moving services from Memphis, TN to Baton Rouge, LA
Specialty needs vary by market — 100% of Memphis movers offer storage-in-transit, compared to 85% nationally. In Baton Rouge, 67% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $444 - $4,440 |
| Storage in transit | New place not ready100% of local movers85% nationallyTop pick: The Armstrong Company | $178 - $1,066/mo |
| Shuttle fee | Truck can't reach door | $266 - $2,131 |
| Full-value protection | More than $0.60/lb coverage14% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs57% of local movers | $888 - $2,664 |
| Office / commercial | Workplace relocation | $2,220 - $8,880 |
| Car shipping | Second vehicle | $665 - $1,264 |
| Antiques & fine art | Fragile, high-value items71% of local movers46% nationallyTop pick: The Armstrong Company | $888 - $2,220 |
| Piano | Any piano type100% of local movers71% nationallyTop pick: The Armstrong Company | $710 - $3,108 |
| Pool table | Disassembly & re-leveling29% of local movers | $266 - $1,332 |
| Hot tub | Heavy, needs disconnect29% of local movers22% nationallyTop pick: Spyder Moving and Storage | $577 - $1,776 |
| Wine collection | Climate-controlled transport | $266 - $13,320+ |
| Pet relocation | Ground, air, or concierge | $266 - $3,108+ |
What are the best full-service movers from Memphis to Baton Rouge?
Movers licensed to operate in Louisiana are typically members of the Louisiana Motor Transport Association, worth checking for before you book any of the three below.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list. Flat-rate pricing, 24/7 customer support, and 30 days of free storage are included with every move.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, combining fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.
How much do local movers cost in Memphis, TN?
Based on recent quotes for this route, a 2-bedroom move from Memphis to Baton Rouge with a local mover averages $1,967 - $4,977. Working with a local mover based in Memphis, TN often costs less than hiring a national carrier on routes under 500 miles. Shorter routes come with lower fuel overhead and simpler logistics, and local movers can offer more direct communication and quicker booking windows.
The tradeoff is that smaller companies may lack the infrastructure for longer hauls. Verify proper interstate licensing and relevant experience before signing anything.
The Armstrong Company (4.56/5 stars) is the top overall local mover in Memphis, ranked #9 in Tennessee, based on our analysis of feedback from 213 customers, 91.1% of which is positive.
Address: 4690 Hungerford Road, Memphis, TN, 38118 | Founded: 1957
Moving container costs from Memphis, TN to Baton Rouge, LA
Moving containers from Memphis, Tennessee, to Baton Rouge, Louisiana, cost between $984 and $2,896. The container gets dropped at your door and you load it at your own pace. U-Haul gives you 3 days to load and PODS gives you up to 30. Once you're done, the company handles all the transportation. If you need extra time, storage in Memphis runs about $45/month.
Take a look at moving container pricing by home size from Memphis to Baton Rouge:
- Studio apartment / 1 bedroom: $984 - $1,615
- 2 - 3 bedrooms: $1,163 - $2,408
- 4+ bedrooms: $1,525 - $2,896
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $67 per month for smaller containers (7 - 8 feet) and around $133 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $622 in Memphis, TN, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Baton Rouge, LA, destination exists if you plan to access stored items.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $984. Underestimating and needing 1 - 2 additional containers can push your total to $1,163 - $2,408, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Memphis to Baton Rouge?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:
- TWO MEN AND A TRUCK (4.5/5), 36 years in business
- Cord Moving and Storage (4.7/5), 106 years in business
- Spyder Moving and Storage (4.7/5), 8 years in business
Moving truck rental costs from Memphis, TN to Baton Rouge, LA
Renting a moving truck for the 383-mile move from Memphis, Tennessee, to Baton Rouge, Louisiana, costs between $387 and $933, before these typical add-ons:
- Fuel for the drive: $108 - $124
- Daily insurance: $27/day
- Equipment rentals: $6 - $18
- Memphis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.59 - $0.79
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Memphis to Baton Rouge based on home size:
- Studio apartment / 1 bedroom: $387 - $650
- 2 - 3 bedrooms: $401 - $795
- 4+ bedrooms: $474 - $933
Pro tip: The base rate of $387 - $933 is just the starting point for a rental truck move from Memphis to Baton Rouge. Fuel ($108 - $124) , lodging at around $133/night, meals, and equipment rentals are all on top of that. Factor in an extra $600 - $1,200 to get a realistic picture of what the move will actually cost.
What other costs come with rental trucks?
- Lodging: Overnight accommodations on longer drives average around $133 per night. Most long-distance moves with rental trucks require 1 - 3 overnight stops.
- Equipment: Tow dollies, auto trailers, and specialty moving equipment can add between $58 and $289 to your total.
- Additional insurance: Daily protection upgrades typically add about $30.
- Gas: Plan on spending $108 - $124 in fuel for the 383-mile move, depending on your truck's fuel type.
- Moving labor: Hiring a crew instead of doing the loading yourself typically costs around $622 in Memphis, Tennessee, for a 2-person crew and 5 hours of labor.
What are the best moving truck rentals from Memphis to Baton Rouge?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Memphis, TN to Baton Rouge, LA
Freight trailers are a solid option for larger DIY moves from Memphis, Tennessee, to Baton Rouge, Louisiana. Standard trailers run 28 feet long, and you're only charged for the portion you actually fill. The carrier drops the trailer off, you load it at your own pace, and they handle the drive to your new city.
Pricing is based entirely on the linear footage your shipment occupies, not the full trailer length. Most long-distance freight moves land somewhere between $799 and $1,891.
Take a look at freight trailer costs based on home size for moves from Memphis to Baton Rouge:
- Studio apartment / 1 bedroom: $877 - $1,559
- 2 - 3 bedrooms: $959 - $1,891
- 4+ bedrooms: $1,283 - $2,363
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- More space: Freight trailers are billed by the section you fill. If you misjudge your shipment size, each extra foot of trailer space adds around $67 - $133 to your final bill.
- Peak season pricing: Expect higher rates during peak season (mid-May to mid-September) when trailer availability tightens across the country.
- Moving labor: Loading is on you unless you hire outside help. A half-day crew of two movers in Memphis, Tennessee, typically costs $622.
What are the best freight companies from Memphis to Baton Rouge?
- MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
- U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.
- Empire Express, Inc. (4.7/5 stars): Empire Express, Inc. is the best locally owned freight company on this list. Locally owned and based facilities mean accessible support staff and area-specific scheduling flexibility that national-only freight carriers typically don't match.
Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from Memphis to Baton Rouge. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.
Cost of living: Memphis, TN vs Baton Rouge, LA
Day-to-day costs in Baton Rouge are close to what you're used to in Memphis: cost of living index of 93 versus 86, with average rent of $1,250/mo compared to $1,299/mo. Housing, income, and taxes are all in a similar range, so budgeting for this move mostly comes down to the moving costs above rather than a shift in your monthly expenses. Walkability and safety scores are close too, at 35/100 and 22.51/100 in Memphis versus 39/100 and 30.74/100 in Baton Rouge.
Moving the reverse route? We've got you covered with our Baton Rouge, LA to Memphis, TN guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from Tennessee to Louisiana over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 70 movers in our Tennessee network to compare for this 383-mile move.
Our take
The 383-mile move from Memphis, TN, to Baton Rouge, LA, costs between $1,182 and $7,469 with full-service movers, $984 - $2,896 with a moving container, and $387 - $933 for a rental truck. Your budget and how much heavy lifting you want to do are the two biggest factors in choosing the right option. If you go with full-service movers, Safeway Moving is our top recommendation, with transparent flat-rate pricing starting around $1,986 for a 2-bedroom move, 30 days of free storage, and 24/7 customer support.
Worth knowing beyond the move itself: Major employers in the area include Amedisys and LA State University Continuing.
FAQs: Moving from Memphis, TN, to Baton Rouge, LA
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
How much does it cost to move from Memphis, TN to Baton Rouge, LA?
Costs on this route range from around $1,182 to $7,469, depending on your home size and which service you choose. Full-service movers typically fall between $1,182 and $7,469, while DIY options like rental trucks and containers come in lower. Moving during peak season (May - September) tends to push prices higher across the board.
What is the cheapest way to move from Memphis, TN to Baton Rouge, LA?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $401 - $795. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($108 - $124), daily insurance ($27/day), and equipment rentals ($6 - $18) on top. Overnight stops can add another $133/night for lodging if your drive spans more than a day.
How long does a move from Memphis, TN to Baton Rouge, LA take?
Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What percentage of Memphis movers handle specialty items like pianos or antiques?
About 100% of movers in Memphis handle piano moves, and 71% handle antiques and fine art, compared to 71% and 46% nationally.
