Memphis, TN to Newark, NJ Movers (NEW 2026 Costs)
Quick answer: Moving from Memphis to Newark typically costs $3,200–$7,200 with full-service movers for a 2–3 bedroom home (about 1,086 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Memphis to Newark
Moving from Memphis, TN to Newark, NJ typically costs $3,200–$7,200 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 1,086-mile move from Memphis to Newark, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- AB Moving recently quoted $5,294 for a 4 bedroom using professional movers.
- Roadway Moving recently quoted $2,778 for a studio apartment using professional movers.
- Safeway Moving recently quoted $3,893 for a 2 bedroom using professional movers.
4 Bedrooms
Feb 10, 2026
Studio apartment
Jan 28, 2026
2 Bedrooms
Jan 16, 2026
4 Bedrooms
Jan 11, 2026
5+ Bedrooms
Jan 05, 2026
3 Bedrooms
Dec 27, 2025
2 Bedrooms
Dec 12, 2025
3 Bedrooms
Dec 12, 2025
1 Bedroom (small)
Dec 06, 2025
3 Bedrooms
Nov 25, 2025
Major factors affecting moving costs from Memphis to Newark
Your total cost will depend on:
- Move size: The cost of your move depends on how much you’re bringing. A one-bedroom from Memphis to Newark might be as low as $2,500, while a four-bedroom could reach $9,700.
- When you move: Moving in summer often costs more, since it’s the busiest season for movers in Memphis.
- DIY moves vs. full-service help: Truck rentals cost less — around $800 to $2,300 — but you’ll handle all the labor vs. letting professionals do it.
Moving the opposite route? We got you covered with our moving from Newark, NJ to Memphis, TN guide.
Best Memphis to Newark movers by type
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Local
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Labor Only
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Best professional movers from Memphis to Newark
When it comes to handling your interstate move from Memphis to Newark, entrusting professionals with the details is often the best decision. Full-service movers are equipped to manage everything, allowing you to concentrate on settling into your new place.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best TN→NJ movers
moveBuddha's expert team analyzed moving rates from 71 Tennessee movers and listed the top movers based on customer satisfaction, reviews, and cost.
- Customer satisfaction (40%): The organization reliably provides services punctually, maintains clear communication, and stays within the anticipated budget.
- Dispute resolution (20%): Since mistakes are inevitable in moving, we value movers that accept responsibility and work hard to correct issues when they occur.
- Industry reputation (15%): The organization is recognized in the industry and takes part in professional gatherings and associations.
- Online reputation (15%): The company’s reputation online is supported by a well-maintained website and prompt, professional engagement with customer questions.
- Service options (10%): We look for companies with a deep breadth of services including full packing, storage, specialty item handling, and expedited delivery.
Here is our full moving company rating methodology.
What to know before moving from Memphis to Newark
Expect a bump in monthly expenses after the move - Newark runs about 40% higher for singles and 28% higher for families than Memphis.
Singles spend around $2,575 in Newark versus $1,842 in Memphis; families pay $5,617 compared with $4,402.
Dig into the side-by-side details here:
| Memphis | Newark | |
|---|---|---|
| Average 1 BR rent | $1,187 | $2,333 |
| Average 3 BR rent | $1,571 | $3,300 |
| Average home value | $143,715 | $475,797 |
| Average income (per capita) | $48,090 | $41,335 |
| Cost of living (single) | $1,842 | $2,575 |
| Cost of living (family of four) | $4,402 | $5,617 |
| Unemployment rate | 8.0% | 13.0% |
| Sales tax | 9.75% | 6.63% |
| State income tax | 0.0% | 10.7% |
- Consider this before moving: Rent can be about 77% higher in Newark than in Memphis, which may impact your monthly finances.
- A larger mortgage budget will be necessary since home prices are about 231% higher in Newark than in Memphis.
- Be sure to look over your budget before making the move. The average income is about 14% lower in Newark than in Memphis.
- Anticipate increased living expenses in Newark, as the cost of living for a single person in Newark is 40% greater than in Memphis. This covers typical expenses like utilities, groceries, clothing, and transport.
- As you plan your move to Newark, consider the possibility of increased living costs. The cost of living for a family there is 28% more than it is in Memphis.
- The unemployment rate in Newark exceeds that of Memphis by about 63%, resulting in a larger pool of potential workers and thus more hiring competition.
- Sales taxes are 32% lower in Newark than Memphis, a factor that could decrease expenditure on taxable items if your consumption is higher.
- New Jersey has a state income tax, while Tennessee does not. That means you’ll owe more in taxes after your move, reducing your take-home pay compared to what you’re used to.
Take a detailed look at how everyday expenses stack up between Memphis and Newark, from monthly bills to routine purchases:
| Living Expense | Memphis | Newark |
|---|---|---|
| Basic utilities | $213.78 | $211.42 |
| Cell phone plan | $58.88 | $57.98 |
| Dozen eggs | $4.12 | $5.74 |
| Loaf of bread | $2.83 | $4.40 |
| Fast-food/casual eatery (one meal) | $19.50 | $19.00 |
| Dinner for 2 (mid-range restaurant) | $75.00 | $79.50 |
| Gym membership | $37.67 | $30.00 |
- Basic utilities tend to be more expensive in Memphis than in Newark.
- Cell phone plans typically cost more in Memphis than in Newark.
- Eggs are less expensive in Memphis than in Newark.
- Bread costs less in Memphis than in Newark.
- A quick meal tends to cost more in Memphis than in Newark.
- A mid-range dinner for two costs less in Memphis than in Newark.
- Gym memberships cost more in Memphis than in Newark.
How life is different in Memphis vs. Newark
| Memphis | Newark | |
|---|---|---|
| Population | 633,104 | 304,960 |
| Transportation score | 4 | 9 |
| Walkability score | 35 | 76 |
| Bike friendliness score | 41 | 51 |
| Crime index | 77.49 | 75.24 |
| Safety index | 22.51 | 24.76 |
| Air quality | Good | Good |
- Newark's population is about 52% less than Memphis.
- Newark's public transportation score of 9 out of 10 is higher than Memphis's score of 4.
- Newark is more walkable than Memphis with a score of 76 out of 100 vs Memphis's 35 out of 100.
- With a score of 51 out of 100, Newark is more bike-friendly than Memphis, which has a score of 41 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- Newark and Memphis have a similar crime rate with scores of 75.24 and 77.49, respectively.
- Newark is considered to be safer than Memphis with a safety index of 24.76 vs Memphis's 22.51.
- Air quality in Newark is Good, and in Memphis it's Good.
Other things to consider for your Memphis to Newark move
- HOA rules: To keep things running smoothly, make sure you're familiar with any HOA or community moving policies before the big day.
- Elevator reservation: If there is an elevator in your building, it's a good idea to secure a reservation before your moving day.
- Truck parking permits: Research parking requirements in your destination city to ensure your truck won’t run into restrictions.
- State licensing: In New Jersey, the New Jersey Division of Consumer Affairs handles the regulation of in-state moving companies. The state’s Division of Consumer Affairs works to ensure that warehousemen (public storage companies) and public movers provide safe, reliable, and ethical services while adhering to all relevant state rules and regulations. Make sure the moving company you use has a license before hiring.
- State regulator: You can check the status of a New Jersey moving license through the state's public utilities commission.
- Moving Permits: You won't need a moving permit in New Jersey, though it's smart to double-check any local parking restrictions ahead of your move.
- Change of address: We recommend submitting your USPS change of address form at least one week before your move to ensure your mail gets forwarded to Newark without delay. You can select your official move date when completing the form. Start the process here.
- Moving company insurance: State laws differ on mover insurance. Released Value Protection is the most economical option as it incurs no cost. It is provided by movers at no additional charge, but the coverage is minimal. Under this option, no more than 60 cents per pound per article is the responsibility of the mover. For example, if a delicate china set weighing 20 pounds is lost or damaged by the mover, only $12 (60 cents x 20 pounds) would be received. If coverage for the full value of your items is needed, consultation with the moving company you're hiring for other options or a third-party insurance provider is recommended.
- Moving checklist: Our moving checklist will help you have the peace of mind that you've got everything covered.
Where to live in Newark
Ready to relocate to Brick City? Here are some of the top neighborhoods to consider in Newark.
Best neighborhoods for singles
- North Ironbound
- South Ironbound
- Downtown
- Seventh Avenue
- Upper Roseville
Best neighborhoods for families
- Downtown
- Upper Vailsburg
- Seventh Avenue
- North Ironbound
- Springfield/Belmont
Things to do in Newark
Now that you've made the move to New Jersey, it's the perfect time to explore Newark. From local hotspots to hidden gems, there's something to enjoy for every lifestyle:
- Arts and culture: Cultural attractions in Newark include museums and art centers like the Newark Museum, Grammy Museum Experience Prudential Center, Gateways to Newark: Portraits, and The New Jersey Historical Society.
- Outdoor recreation: Outdoor lovers will appreciate Branch Brook Park, Military Park, and Weequahic Park, along with many other spots perfect for walking, cycling, and fresh air adventures.
- Sports: Catch a live game and cheer on the home team at an New Jersey Devils (NHL)Metropolitan Riveters (NWHL) game.
FAQ
When is the best time to move from Memphis to Newark?
Spring and fall are the ideal times to move from Memphis to Newark. You'll benefit from more comfortable weather and avoid the higher prices that come with peak moving season in Memphis.
When is the cheapest time to move from Memphis to Newark?
With many people choosing to move from Memphis to Newark in spring or fall, winter moves often come with better rates. Take a look at our moving discounts guide to find out how to save.
How long does a move from Memphis to Newark take?
Covering 1,086 miles, the move from Memphis, TN to Newark, NJ typically takes two to eight days. Some Memphis movers may offer faster options, and if your timing is flexible, storage services in Newark can help bridge the gap.
How many movers in Memphis can handle specialty items for my move to Newark?
Specialty moving services aren’t offered by every company. In Memphis, 7 movers can handle pianos. 5 offer antique moving services. Compared to the rest of TN, there are 46 piano movers and 21 antique movers, while nationwide the numbers are 2,296 and 1,463 respectively.
If you need these services, it’s best to book early — availability can be limited, especially during peak moving months.
