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($1,042) Cost to Move From Norfolk, VA to Memphis, TN

Easily compare and book your next move with moveBuddha
Estimated cost & time: Relocating 922 miles from Norfolk to Memphis typically costs between $619 and $5,356. The trip is expected to last from two–seven days. Costs depend on factors like distance, date, home size, and your choice between DIY or professional services.
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Best movers from Norfolk to Memphis

Best overall value
Safeway Moving Logo Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
4.9
  • checkmarkBest overall value
  • checkmarkVeteran owned
  • checkmarkPortion to charity
American Van Lines Logo American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
4.5
  • checkmarkCertified crews
  • checkmarkFlat-rate pricing
  • checkmarkFamily-owned
North American Van Lines Logo North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans
4.5
  • checkmark1,800 trucks
  • checkmarkStorage available
  • checkmarkCustomized moving plans
Allied Van Lines Logo Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
4.8
  • checkmarkSpecialty packing services
  • checkmarkWhite-glove reputation
  • checkmark80+ years’ experience
Mayzlin Relocation Logo Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
4.9
  • checkmarkFamily owned
  • checkmarkEast coast focus
  • checkmarkAffordable pricing

Best movers by type

Professional Icon
Professional
Container Icon
Container
Rental Truck Icon
Rental Truck
Freight Icon
Labor Only

Best professional movers from Norfolk to Memphis

Opting for a full-service mover can make your interstate move from Norfolk to Memphis much easier by letting professionals manage the entire process. This choice allows you to focus on what matters most instead of the logistics of moving.

In Norfolk, there are 18 interstate moving companies that can assist you. Discover our top picks that ensure a relaxed and efficient move to Memphis.

Safeway Moving
checkmark Best overall value
checkmark Veteran owned
checkmark Portion to charity
American Van Lines
checkmark Certified crews
checkmark Flat-rate pricing
checkmark Family-owned
Allied Van Lines
checkmark Specialty packing services
checkmark White-glove reputation
checkmark 80+ years’ experience
Mayzlin Relocation
checkmark Family owned
checkmark East coast focus
checkmark Affordable pricing
North American Van Lines
checkmark 1,800 trucks
checkmark Storage available
checkmark Customized moving plans

Estimated cost to move from Norfolk to Memphis

These cost ranges are approximate estimates based on a 922-mile move from Norfolk to Memphis using pricing data compiled by moveBuddha as of Dec 11, 2025. moveBuddha’s database includes thousands of authenticated prices from movers around the country, refreshed monthly to capture seasonal swings and market movement. Your final quote can change based on volume, extra services, parking or access hurdles, fuel rates, and timing. It’s wise to request quotes from multiple providers to nail down a precise range.
Studio Icon

Studio / 1 bedroom

  • Moving Company $1,752 – $4,293
  • Moving Container $1,060 – $1,902
  • Rental Truck $573 – $1,162
Two Three Bed Icon

2-3 bedrooms

  • Moving Company $2,313 – $5,356
  • Moving Container $1,432 – $2,725
  • Rental Truck $619 – $1,394
Four Bed Icon

4+ bedrooms

  • Moving Company $3,715 – $6,977
  • Moving Container $1,814 – $3,643
  • Rental Truck $816 – $1,597
Recent Moving Price Estimates
The following are real, anonymized quotes requested by moveBuddha readers in the past 48 hours. Prices change with dates and availability; use these as a ballpark, not a guarantee.
Colonial Van Lines
Poquoson, VA Bartlett, TN
4 Bedrooms
Nov 22, 2025
1-800-Pack-Rat
Hampton, VA Garland, TN
4 Bedrooms
Nov 21, 2025
Safeway Moving
Dendron, VA Covington, TN
2 Bedrooms
Nov 18, 2025
Mayflower Transit
Franklin, VA Memphis, TN
4 Bedrooms
Nov 06, 2025
PODS
Ivor, VA Rossville, TN
2 Bedrooms
Nov 06, 2025
Budget Truck Rental
Gloucester Point, VA Mason, TN
3 Bedrooms
Nov 02, 2025
North American Van Lines
Camptown, VA Germantown, TN
3 Bedrooms
Oct 12, 2025
BLVD Moving
Southampton Meadows, VA Munford, TN
Studio apartment
Sep 29, 2025
United Van Lines
Cheriton, VA Brighton, TN
1 Bedroom (large)
Sep 26, 2025
Roadway Moving
Suffolk, VA Burlison, TN
2 Bedrooms
Sep 23, 2025

Moving the opposite route? We got you covered with our moving from Memphis, TN to Norfolk, VA guide.

Top-rated movers to make your Norfolk to Memphis move easy

Finding a trusted local moving company in Norfolk that offers long-distance services to Memphis can be a challenge. Good news — we’ve done the homework for you. Our team reviewed 20 top local movers in Norfolk who handle long-distance moves, evaluating them based on pricing, service offerings, and customer satisfaction.

These are the best local movers for your long-distance move from Norfolk to Memphis.

  1. Coleman Worldwide Moving: 4.56 out of 5 stars
  2. College Hunks Hauling Junk & Moving: 4.48 out of 5 stars
  3. TWO MEN AND A TRUCK: 4.58 out of 5 stars
  4. A Friendly & Affordable Mover: 4.52 out of 5 stars
  5. Tidal Town Moving: 4.44 out of 5 stars
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
37.3% of all reviews were positive
61.0% of reviews were negative
Read Reviews
Review Analysis
Customer input for Coleman Worldwide Moving makes one thing clear: reliability is a challenge. From 59 reviews, only 37% classified as positive. Clients who left favorable responses point out careful handling, professional staff, and helpful movers. Many described efficient packing and open communication as distinct perks. In contrast, negative feedback covers 61% of responses, where late arrivals, poor or missing communication, and significant damage to personal items dominate the complaints. Delays not only disrupt schedules but also result in missed flights and unnecessary stress. Compared to leading movers, Coleman shows more frequent timing and damage complaints, with less responsiveness on problems. Service can be friendly and efficient in some cases, but a high rate of dissatisfied feedback signals a need for improvement in reliability and care.
Get a Quote (757) 857-0101

Company Info

State license #: 076235

Years in Business: 110

DOT #: 2897746

Alternate Names: Covan World Wide Moving, Inc.

Services Offered

  • Local moves
  • Interstate moves
  • International moves
  • Packing
  • Unpacking
  • Offices
  • Crating
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
81.2% of all reviews were positive
17.8% of reviews were negative
Read Reviews
Review Analysis
Customers consistently applaud College Hunks Hauling Junk & Moving for their efficient service, professional and polite staff, fast process, and careful handling. Good communication stands out, with many noting timely updates and easy scheduling. Most reviewers found the entire experience smooth, appreciating courteous teams and minimal stress. On the downside, complaints center on damage to belongings—especially high-value items—unexpected charges, and frequent delays or late arrivals. Some customers felt let down by post-damage claims and unreliability in honoring quotes. With 325 reviews analyzed, more than 8 out of 10 shared positive feedback, making this company much more favorably rated than industry averages where moving complaints can be common. Customers who value speed, professionalism, and friendly crews report the best experience, but those needing strict timing or extra attention to valuables should review insurance and estimates closely.
Get a Quote (336) 810-1801

Company Info

State license #: 5223

Years in Business: 0

DOT #: 2378173

Services Offered

  • Local moves
  • Packing
  • Unpacking
  • Offices
  • Storage
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
81.1% of all reviews were positive
17.8% of reviews were negative
Read Reviews
Review Analysis
Exceptional service sets Two Men and a Truck apart, with 259 pieces of customer feedback showing 81% positive ratings. Customers most often praise their professionalism, efficiency, careful handling, fast moving process, and effective communication. Many highlight how the team reduces moving stress by showing respect for belongings and sticking to estimated timelines. Positive mentions exceed most competitors, especially for friendly staff and problem-solving attitude. Some issues do arise, primarily involving damaged items, unexpected charges, and slow or unhelpful claim responses. Cost disputes and complaint handling concerns surface more often in negative feedback than with leading rivals. While the company excels in delivering a dependable, courteous moving experience for most clients, those concerned with damage claims or strict pricing should scrutinize contract details. The majority of customers would use them again or recommend them to friends.
Get a Quote (757) 335-6514

Company Info

State license #: 3320644

Years in Business: 11

DOT #: 2527384

Alternate Names: TWO MEN AND A TRUCK® Virginia Beach

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Pianos
  • Storage
  • Safes
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
86.9% of all reviews were positive
12.4% of reviews were negative
Read Reviews
Review Analysis
Exceeding expectations, A Friendly & Affordable Mover is recognized for its professional, polite staff and careful handling of belongings. Feedback from 259 customers reveals 87% offered glowing recommendations, often highlighting efficiency, fair pricing, and movers who work hard to protect items. Detailed communication and reliability set them apart from many local competitors. Repeat customers frequently note consistently high standards, making the booking and moving processes stress-free. A few clients report issues with damages to items and dissatisfaction with how claims or estimates were handled. While negative experiences tend to focus on property damage, slow complaint resolution, or underestimating actual moving time, these make up a small fraction compared to the overwhelmingly positive input. Rates are among the area’s most transparent and affordable, and staff dedication to customer service is clear in most feedback. This moving company stands out locally for delivering quality at a reasonable price, even if rare missteps occasionally occur.
Get a Quote (757) 689-0935

Company Info

State license #: 3239170

Years in Business: 26

DOT #: 3239170

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Art
  • Antiques
  • Grandfather clocks
  • Crating
  • Full-valuation coverage
  • Storage
  • Pay by money order
  • Pay by cash
  • Pay by credit card
https://www.facebook.com/BellhopMoving/, https://twitter.com/BellhopMoving
93.7% of all reviews were positive
5.5% of reviews were negative
Read Reviews
Review Analysis
High praise and rapid recommendations pour in for Tidal Town Moving—feedback shows 255 reviews, and nearly 94% highlight speedy, careful, and professional service. Customers repeatedly acknowledge the crew’s efficiency, attention to detail, and polite demeanor. Fast-moving teams, careful handling, and frequent communication stand out as key advantages. Many note that moves are completed faster and with less stress than anticipated, and clear communication—including scheduling and pricing—is consistently recognized. On the downside, some experience item damage, claims of inaccurate cost estimates compared to other movers, and difficulty resolving damage claims. A small portion mentions frustration with claim resolutions or left-behind items. Compared to peers, Tidal Town Moving receives a far higher proportion of glowing feedback, yet claim handling and cost accuracy are areas for improvement. Most customers would highly recommend the service for attentive movers and a hassle-free move.
Get a Quote (757) 981-0500

Company Info

Pricing: $140/hr

Years in Business: 5

DOT #: 4033059

Services Offered

  • Local moves
  • Interstate moves
  • Packing
  • Unpacking
  • Offices
  • Pianos
  • Pool Tables
  • Art
  • Antiques
  • Crating
  • Storage
  • Fragile-only packing
  • Pay by cash
  • Pay by credit card

How much does it cost to move from Norfolk to Memphis?

In Virginia, moving services typically cost around $161 per hour. Below are standard prices for hiring a full-service moving company, renting a moving container, or a truck:

Move size Moving company Moving container Rental
truck
Studio / 1 bedroom $1,042 – $3,968 $743 – $1,806 $590 – $1,106
2 – 3 bedrooms $2,313 – $5,356 $1,432 – $2,725 $619 – $1,394
4+ bedrooms $3,715 – $6,977 $1,814 – $3,643 $816 – $1,597
*These ranges provide an approximation for a 922-mile move from Norfolk to Memphis, calculated from moveBuddha’s pricing dataset as of Dec 11, 2025. moveBuddha collects thousands of verified rates from movers nationwide and refreshes the data monthly to reflect seasonal variability and market conditions. Actual charges can vary with shipment size, extra services, parking or access issues, fuel rates, and scheduling. To get a reliable estimate, request quotes from multiple movers.

Cost to hire movers from Norfolk to Memphis

If you’re packing up a studio or one-bedroom to move to Memphis from Norfolk, you can expect prices to land between $1,042 and $3,968. For a two- or three-bedroom space, your costs will usually range from $2,313 to $5,356 for the trip from Norfolk to Memphis. If you’re moving a large four- or five-bedroom home, you’re likely looking at a price tag between $3,715 and $6,977.

Cost of moving containers from Norfolk to Memphis

Moving containers from Norfolk to Memphis will cost you $743 to $1,806 for a small move. For a two- to three-bedroom move, moving containers can cost $1,432 to $2,725. A four-bedroom move or bigger will cost $1,814 to $3,643. Learn more about PODS cost.

Here are the cheapest moving container companies when moving out of Virginia.

Cost of moving truck rentals from Norfolk to Memphis

Renting a moving truck from Norfolk to Memphis typically costs the least, but you’ll be responsible for both the heavy lifting and all the driving.

Expect to pay between $590 and $1,106 to move a studio or one-bedroom apartment with a rental truck. For a two- or three-bedroom move, prices usually range from $619 to $1,394. If you’re relocating a four-bedroom (or larger) home, you’ll likely spend anywhere from $816 to $1,597.

These estimates factor in the average cost of fuel.

Key factors that impact the cost of your Norfolk to Memphis move

The cost of Norfolk movers will depend on:

  • Home size: The number of rooms makes a big difference. Expect around $1,873 for a one-bedroom, or up to $5,817 for a four-bedroom.
  • The time of year you’re moving: Rates climb in summer because of peak season demand in Norfolk.
  • DIY vs. professional: Rental trucks can range from $590 to $1,434, but require more effort than hiring movers.

What to know before moving from Norfolk to Memphis

Many movers find Memphis easier on the wallet than Norfolk – roughly 33% less for singles and 21% less for families.

Monthly basics average $1,842 for one person in Memphis versus $2,769 in Norfolk. For a family of four, it’s $4,402 compared with $5,552.

See the cost breakdown below to pinpoint where the savings add up:

Norfolk Memphis
Average 1 BR rent $1,875 $1,187
Average 3 BR rent $2,492 $1,571
Average home value $283,890 $143,715
Average income (per capita) $63,484 $48,090
Cost of living (single) $2,769 $1,842
Cost of living (family of four) $5,552 $4,402
Unemployment rate 7.3% 8.0%
Sales tax 6.0% 9.75%
State income tax 5.75% 0.0%
  • When relocating from Norfolk to Memphis, expect to find rent about 13% cheaper, letting you enjoy more financial freedom monthly.
  • You can relax about your monthly mortgage expenses, thanks to home prices being nearly 49% more affordable in Memphis compared to Norfolk.
  • Reviewing your financial plan is wise before moving. The average income is nearly 24% lower in Memphis compared to Norfolk.
  • You’ll save on routine expenses like food, gas, and utilities in Memphis, as the cost of living for a single person is 33% lower compared to Norfolk.
  • A move to Memphis can help cut down on a family’s routine expenses, including utilities, transportation, and groceries. The cost of living for a family of four is 21% less than what it costs in Norfolk.
  • Memphis shows an unemployment rate that exceeds Norfolk by around 10%. This increase suggests a broader candidate selection for employers, possibly making the job market more competitive for applicants.
  • Sales taxes in Memphis are 63% more than in Norfolk, implying increased costs for common purchases like apparel, dining, and gadgets.
  • Tennessee has no income tax, meaning you keep more of your gross income, which can be a major advantage for salaried workers, freelancers, and retirees with taxable income.

See how the cost of everyday necessities and regular monthly payments differs between Norfolk and Memphis:

Living Expense Norfolk Memphis
Basic utilities $190.88 $213.78
Cell phone plan $49.33 $58.88
Dozen eggs $4.71 $4.12
Loaf of bread $4.12 $2.83
Fast-food/casual eatery (one meal) $18.25 $19.50
Dinner for 2 (mid-range restaurant) $75.00 $75.00
Gym membership $40.00 $37.67
  • Basic utilities cost less in Norfolk than in Memphis, helping trim your monthly bills.
  • Cell phone plans are cheaper in Norfolk than in Memphis.
  • Eggs cost more in Norfolk than in Memphis.
  • Bread is more expensive in Norfolk than in Memphis.
  • A quick meal is cheaper in Norfolk than in Memphis.
  • The cost of a mid-range dinner for two is about the same in both cities.
  • Gym memberships cost more in Norfolk than in Memphis.

How life is different in Norfolk vs. Memphis

Norfolk Memphis
Population 238,005 633,104
Transportation score 6 4
Walkability score 46 35
Bike friendliness score 47 41
Crime index 58.1 77.49
Safety index 41.9 22.51
Air quality Good Good
  • Memphis’s population is about 166% greater than Norfolk.
  • Memphis’s public transportation score of 4 out of 10 is lower than Norfolk’s score of 6.
  • Memphis is less walkable than Norfolk with a score of 35 out of 100 vs Norfolk’s 46 out of 100.
  • Memphis has a bike-friendliness score of 41 out of 100, which means it isn’t as accessible or safe for cyclists as Norfolk, which has a score of 47.
  • Memphis’s crime rate is higher than Norfolk with a score of 77.49 compared to Norfolk’s 58.1. This means that Memphis neighborhoods are safer than 77.49% of all U.S. neighborhoods, and Norfolk neighborhoods are safer than 58.1%.
  • Memphis is considered to be less safe than Norfolk with a score of 22.51 vs Norfolk’s 41.9.
  • Air quality in Memphis is Good, and in Norfolk it’s Good.

Other things to consider for your Norfolk to Memphis move

  • HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
  • Elevator reservation: If your building has an elevator, make sure to find out how to reserve it ahead of your move.
  • Truck parking permits: Make sure to look into local parking regulations—some areas require permits for large moving trucks.
  • State licensing: Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number. Before booking, ensure the moving company is officially licensed to handle your move.
  • State regulator: Tennessee’s public utilities commission provides official mover license verification.
  • Moving Permits: Tennessee does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state. We recommend submitting your change of address form with USPS at least a week prior to your move.
  • Change of address: We suggest filing your USPS change of address form at least one week before your move. You’ll be able to set your official move date, helping ensure your mail is forwarded correctly to Memphis. Start the process here.
  • Moving company insurance: The amount and type of insurance movers must have depends on state regulations. When it comes to movers’ insurance in Tennessee, most moving companies offer Released Value Protection at no extra charge. This basic coverage extends to 60 cents per pound per item. For increased protection, consider discussing Full Value Protection options with the moving company. Additionally, exploring third-party insurance providers is a viable choice for tailored plans. Prioritize understanding coverage limits, potential extra costs, and read reviews to make an informed decision about your moving insurance in Tennessee.
  • Moving checklist: Our moving checklist gives you the peace of mind that comes with being fully prepared.

Where to live in Memphis

Planning your move to Bluff City? Take a look at our picks for the best neighborhoods to call home in Memphis.

Best neighborhoods for singles

  • Binghampton
  • Cooper-Young
  • Crosstown
  • Downtown
  • Midtown

Best neighborhoods for families

  • Bartlett
  • Cordova
  • East Memphis
  • Germantown
  • River Oaks-Kirby-Balmoral

Things to do in Memphis

After settling into your new Tennessee home, you’ll want to branch out and explore your new city. Luckily, Memphis has lots to offer, no matter what you’re interested in:

  • Arts and culture: Memphis features a variety of museums and cultural arts centers, including the Graceland, National Civil Rights Museum – Lorraine Motel, Stax Museum of American Soul Music, and Memphis Rock ‘n’ Soul Museum.
  • Outdoor recreation: The city’s Shelby Farms Park, Mud Island River Park, Tom Lee Park, and Levitt Shell — along with other locations — ideal for trails, cycling, or enjoying the fresh air.
  • Sports: Nothing beats the thrill of cheering on the home team at an Memphis Grizzlies (NBA)Memphis Hustle (NBA G League) game.

FAQ

When is the best time to move from Norfolk to Memphis?

Planning your move from Norfolk to Memphis? Aim for spring or fall when the weather is pleasant and demand is lower, helping you avoid peak-season rates in Norfolk.

When is the cheapest time to move from Norfolk to Memphis?

Because most people are moving from Norfolk to Memphis in the spring or fall, you can often catch discounts by moving in the winter. Read our guide on moving discounts to learn more.

How long does a move from Norfolk to Memphis take?

The 922-mile journey from Norfolk, VA to Memphis, , typically takes two to seven days. Some movers in Norfolk offer expedited services if you’re on a tight schedule, and if you need extra time, be sure to ask about storage options in Memphis.

Are there special savings available from movers in Norfolk?

Several movers here offer discounted rates that can help lower your total moving costs.

These offers can vary widely, so it’s best to verify details with the mover before booking.

Are piano and antique moving services available in Norfolk?

Not all movers have the resources to handle high-value or delicate items. In Norfolk, 17 movers can manage piano relocations. 9 movers are equipped for antique transport. By comparison, Virginia has 77 piano movers and 47 antique movers, while nationwide there are 2,300 and 1,465 respectively.

Always confirm the mover’s experience and packing methods for fragile or specialty items before booking.

Helpful moving resources

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