($375+) Memphis, TN to Tulsa, OK Movers
Moving from Memphis, TN, to Tulsa, OK, runs anywhere from $375 for a DIY rental-truck move of a small home up to $7,183 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 401 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,096, while larger 4+ bedroom relocations can reach $7,183 or more.
- Moving containers run $867 - $2,691, and renting a moving truck from Budget or U-Haul is the cheapest route at $375 - $990.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to Tulsa, OK. They're known for transparent pricing, with 2-bedroom quotes starting around $1,946 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Memphis, TN to Tulsa, OK
There are 3 main ways to move from Memphis to Tulsa: full-service movers, moving containers, and rental trucks. Full-service is the most expensive but covers everything from labor to transportation, with a 2-3 bedroom move on this route averaging $1,946 - $5,075. Containers cost roughly 43% less than full-service for the same home size, and rental trucks run about 80% less, though loading is on you with either DIY option. At 401 miles, expect 1 to 4 days in transit no matter which service you choose.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 401-mile route from Memphis to Tulsa, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,096 - $3,830 | $867 - $1,672 | $375 - $630 | $837 - $1,362 |
| 2 - 3 bedrooms | $1,946 - $5,075 | $1,111 - $2,216 | $392 - $755 | $953 - $1,739 |
| 4+ bedrooms | $3,205 - $7,183 | $1,548 - $2,691 | $463 - $990 | $1,154 - $2,243 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.
Full-service moving costs from Memphis, TN to Tulsa, OK
Full-service movers handle loading, transportation, and unloading on the 401-mile move from Memphis, Tennessee, to Tulsa, Oklahoma, with costs ranging from $1,096 - $7,183. You can have movers pack your boxes for an additional $257 - $1,712. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Memphis and Tulsa. Local movers in Memphis typically start around $334 as a base rate plus $125/hour per mover.
Here's a breakdown of full-service moving costs by home size from Memphis to Tulsa:
- Studio apartment / 1 bedroom: $1,096 - $3,830
- 2 - 3 bedrooms: $1,946 - $5,075
- 4+ bedrooms: $3,205 - $7,183
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to Tulsa.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
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Specialty moving services from Memphis, TN to Tulsa, OK
Specialty needs vary by market: 41% of Memphis movers offer storage-in-transit, compared to 60% nationally. In Tulsa, 43% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing74% of local movers | $428 - $4,280 |
| Storage in transit | New place not ready41% of local movers60% nationallyTop pick: All My Sons Moving & Storage | $171 - $1,027/mo |
| Shuttle fee | Truck can't reach door | $257 - $2,054 |
| Full-value protection | More than $0.60/lb coverage19% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs59% of local movers | $856 - $2,568 |
| Office / commercial | Workplace relocation | $2,140 - $8,560 |
| Car shipping | Second vehicle | $641 - $1,218 |
| Antiques & fine art | Fragile, high-value items19% of local movers26% nationallyTop pick: Cord Moving and Storage | $856 - $2,140 |
| Piano | Any piano type41% of local movers41% nationallyTop pick: All My Sons Moving & Storage | $685 - $2,996 |
| Pool table | Disassembly & re-leveling11% of local movers | $257 - $1,284 |
| Hot tub | Heavy, needs disconnect15% of local movers9% nationallyTop pick: Big League Movers: #1 Rated Memphis Moving Company | $556 - $1,712 |
| Wine collection | Climate-controlled transport | $257 - $12,840+ |
| Pet relocation | Ground, air, or concierge | $257 - $2,996+ |
What are the best full-service movers from Memphis to Tulsa?
Oklahoma Trucking Association membership is a quick way to confirm a mover is legitimate in Oklahoma, on top of the picks below.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this route. Flat-rate pricing means no surprise charges on moving day, and their support team is consistently rated among the most responsive in the industry.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.
How much do local movers cost in Memphis, TN?
Based on recent quotes for this route, a 2-bedroom move from Memphis to Tulsa with a local mover averages $2,023 - $5,278. Working with a local mover based in Memphis, TN often costs less than hiring a national carrier on routes under 500 miles. Shorter routes come with lower fuel overhead and simpler logistics, and local movers can offer more direct communication and quicker booking windows.
The tradeoff is that smaller companies may lack the infrastructure for longer hauls. Verify proper interstate licensing and relevant experience before signing anything.
Guardian Moving Systems (4.52/5 stars) is a local mover in Memphis, based on our analysis of feedback from 217 customers, 88.9% of which is positive.
Address: 4226 Clarke Road, Memphis, TN, 38141 | Founded: 1985
Moving container costs from Memphis, TN to Tulsa, OK
Moving containers from Memphis, Tennessee, to Tulsa, Oklahoma, cost between $867 and $2,691. With a moving container, you load on your own schedule. U-Haul gives you 3 days to fill yours, while PODS gives you up to 30. Once you're ready, the company transports it straight to your new place. Need more time first? Storage in Memphis typically costs about $45/month.
Take a look at moving container pricing by home size from Memphis to Tulsa:
- Studio apartment / 1 bedroom: $867 - $1,672
- 2 - 3 bedrooms: $1,111 - $2,216
- 4+ bedrooms: $1,548 - $2,691
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $64 per month for smaller containers (7 - 8 feet) and around $128 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $599 in Memphis, TN, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Tulsa, OK, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Oklahoma move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $867. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,111 - $2,216.
What are the best moving containers Memphis to Tulsa?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:
- TWO MEN AND A TRUCK (4.5/5), 36 years in business
- Big League Movers: #1 Rated Memphis Moving Company, 18 years in business
- Country Club Moving & Packing Inc, 32 years in business
Moving truck rental costs from Memphis, TN to Tulsa, OK
Truck rentals from Memphis, Tennessee, to Tulsa, Oklahoma, range from $375 - $990 for the 401-mile drive. You handle the loading, driving, and unloading yourself, plus these extra costs:
- Fuel for the drive: $109 - $125
- Daily insurance: $26/day
- Equipment rentals: $6 - $17
- Memphis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.59 - $0.79
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Memphis to Tulsa based on home size:
- Studio apartment / 1 bedroom: $375 - $630
- 2 - 3 bedrooms: $392 - $755
- 4+ bedrooms: $463 - $990
Pro tip: The base rate of $375 - $990 is just the starting point for a rental truck move from Memphis to Tulsa. Fuel ($109 - $125), lodging at around $128/night, meals, and equipment rentals are all on top of that.
What other costs come with rental trucks?
- Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $64 and $300.
- Lodging: An overnight stop typically averages around $128.
- Gas: Expect fuel to run between $109 and $125 for the 401-mile drive, depending on whether your truck runs on gas or diesel.
- Moving labor: If you'd rather not do all the heavy lifting, budget around $599 for 2 movers in Memphis, Tennessee, for about 5 hours.
- Additional insurance: Damage protection plans generally add about $30 per day.
What are the best moving truck rentals from Memphis to Tulsa?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Memphis, TN to Tulsa, OK
If you're moving a larger household from Memphis, Tennessee, and want to stay in control of the loading process, freight trailers offer a practical middle ground between hiring movers and renting a truck yourself. A 28-foot trailer is delivered to your door, you load what you need, and the carrier handles the drive to Tulsa, Oklahoma.
Freight trailers are priced by the linear feet your belongings take up, so you only pay for the space you use. A 2 - 3 bedroom move on this route typically falls between $953 and $1,739.
Take a look at freight trailer costs based on home size for moves from Memphis to Tulsa:
- Studio apartment / 1 bedroom: $837 - $1,362
- 2 - 3 bedrooms: $953 - $1,739
- 4+ bedrooms: $1,154 - $2,243
Pro tip: Freight trailers offer generous space but reward good packing strategy. The 4-foot ramp can be challenging for large or heavy pieces, and using the full 8-foot height takes careful stacking. Because you're billed by the linear foot, maximizing vertical space keeps your costs lower.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $64 - $128 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Memphis, Tennessee, for about five hours typically runs $599.
What are the best freight companies from Memphis to Tulsa?
- MovingYourself (5/5 stars): MovingYourself is the best for large moves pick. While it's a top moving container option for the DIY hybrid setup (you handle the loading, they handle the driving), the same approach makes it a strong freight choice for 3 to 5+ bedroom homes that need 53 feet of trailer capacity with pay-as-you-go pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer here. In addition to their popular container service, U-Pack delivers a top-tier freight trailer option that uses the same pay-by-the-foot pricing model and skips deposits and upfront fees entirely.
Pro tip: If speed matters on your move from Memphis to Tulsa, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.
Cost of living: Memphis, TN vs Tulsa, OK
Day-to-day costs in Tulsa are close to what you're used to in Memphis: cost of living index of 85 versus 86, with average rent of $1,199/mo compared to $1,299/mo. With an index gap that small, budgeting for this move mostly comes down to the moving costs above rather than a shift in your monthly expenses. For reference, walkability and safety scores are 35/100 and 22.51/100 in Memphis versus 39/100 and 48.06/100 in Tulsa.
Moving the reverse route? We've got you covered with our Tulsa, OK to Memphis, TN guide.
Why moveBuddha makes finding a mover easier:
In the past 3 months we've processed 10 quotes from Tennessee to Oklahoma, so our pricing data reflects what movers are actually charging right now. Check our moving cost calculator before you talk to movers, the best way to avoid low-ball or inflated estimates and bad actors. We track 213 movers in Tennessee, so you have real options to compare for this 401-mile move.
Our take
How you handle your interstate move from Memphis, TN, to Tulsa, OK, comes down to your budget and how much time and work you're able to put into it. Hands-off relocations handled by full-service movers range from $1,096 - $7,183 on the 401-mile route and handle everything. Moving containers from PODS or U-Pack run $867 - $2,691 and put you in charge of loading. Rental trucks from Budget or U-Haul are the lowest-cost option at $375 - $990 with you handling everything. For full-service moves, Safeway Moving is our top pick, starting around $1,946 for a 2-bedroom move with 30 days of free storage and 24/7 live support.
Worth knowing beyond the move itself: Major employers in the area include Imperial and Hilti.
FAQs: Moving from Memphis, TN, to Tulsa, OK
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 4 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
Is Tulsa a safe place to live?
Tulsa has a safety index of 48.06 out of 100 and a crime index of 51.94, compared to 22.51 and 77.49 in Memphis. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What is the cheapest way to move from Memphis, TN to Tulsa, OK?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $392 - $755. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
What are the best neighborhoods in Tulsa?
For families, South Tulsa, Maple Ridge, and Florence Park are worth a look in Tulsa. If you're moving solo or without kids, Brookside, Downtown Tulsa, and Brady Arts District tend to be popular picks instead.
How long does a move from Memphis, TN to Tulsa, OK take?
Full-service movers and container companies typically complete this route in 1 to 4 days, since carriers consolidate shipments heading the same direction. Freight trailers are often one of the faster options outside of driving yourself, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What percentage of Memphis movers handle specialty items like pianos or antiques?
About 41% of movers in Memphis handle piano moves, and 19% handle antiques and fine art, compared to 41% and 26% nationally.