($430+) Tulsa, OK to Memphis, TN Movers
Moving from Tulsa, OK, to Memphis, TN, runs anywhere from $401 for a DIY rental-truck move of a small home up to $7,817 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 401 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,255, while larger 4 - 5 bedroom relocations can reach $7,817 or more.
- Moving containers run $1,013 - $3,048, and renting a moving truck from Budget or U-Haul is the cheapest route at $401 - $1,133.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Tulsa, OK, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,058 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Tulsa, OK to Memphis, TN
There are 3 main ways to move from Tulsa to Memphis: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $2,058 - $5,583. Moving containers run about 30% less than full-service for the same home size, while rental trucks come in around 60% less, though both put loading on your shoulders. Plan on 1 to 4 days for this 401-mile route, depending on which option you go with.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 401-mile route from Tulsa to Memphis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,255 - $4,428 | $1,013 - $1,914 | $401 - $729 | $968 - $1,723 |
| 2 - 3 bedrooms | $2,058 - $5,583 | $1,245 - $2,612 | $422 - $918 | $1,017 - $1,910 |
| 4+ bedrooms | $3,598 - $7,817 | $1,772 - $3,048 | $569 - $1,133 | $1,459 - $2,618 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated August 31, 2026.
Full-service moving costs from Tulsa, OK to Memphis, TN
A full-service interstate moving company handles everything on the 401-mile move from Tulsa, Oklahoma, to Memphis, Tennessee, with prices running from $1,255 - $7,817. Professional packing of all your boxes adds $256 - $1,708 if you want a fully hands-off experience. Shipment weight and the distance between Tulsa and Memphis are the two biggest drivers of your final price. Locally, Tulsa movers tend to run around $225 as a base rate plus $90/hour per mover, for comparison.
Here's a breakdown of full-service moving costs by home size from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $1,255 - $4,428
- 2 - 3 bedrooms: $2,058 - $5,583
- 4+ bedrooms: $3,598 - $7,817
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Tulsa to Memphis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Oklahoma to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: Avoiding peak moving season dates (May - September) is one of the easiest ways to reduce costs. Off-season moves typically come with lower pricing and more room to negotiate since movers have fewer bookings.
Add-ons and specialty services from Tulsa, OK to Memphis, TN
| Service | When you need it | Typical cost (Tulsa to Memphis) |
|---|---|---|
| Full packing | You want the crew to box everything | $427 - $4,270 |
| Storage in transit | Your new place is not ready on arrival | $171 - $1,025/mo |
| Shuttle fee | A full-size truck cannot reach the door | $256 - $2,050 |
| Full-value protection | Coverage beyond the default $0.60/lb | $300 - $600 (1% - 2% of value) |
| Small moves | Shipments under about 2,000 lbs | $854 - $2,562 |
| Office / commercial | Workplace relocation | $2,135 - $8,540 |
| Car shipping | Moving a second vehicle | $640 - $1,215 |
| Antiques & fine art | Climate control and white-glove handling | $854 - $2,135 |
| Piano | Upright, baby grand, or grand | $683 - $2,989 |
| Pool table | Disassembly and professional re-leveling | $256 - $1,281 |
| Hot tub | 500 - 900 lb units with electrical disconnect | $555 - $1,708 |
| Wine collection | Climate-controlled, vibration-safe transport | $256 - $12,810+ |
| Pet relocation | Ground, air, or VIP concierge | $256 - $2,989+ |
| Basic utilities | Ongoing monthly cost in Memphis | $214/mo |
| Internet | Ongoing monthly cost in Memphis | $67/mo |
| Cell phone plan | Ongoing monthly cost in Memphis | $59/mo |
What are the best full-service movers from Tulsa to Memphis?
Movers licensed to operate in Tennessee are typically members of the , worth checking for before you book any of the three below.
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list. Flat-rate pricing, 24/7 customer support, and 30 days of free storage are included with every move.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list, with 30+ years in business since 1995. AVL is one of the few national carriers that uses full-time in-house crews instead of contracted labor.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, combining fragile-only packing, 24/7 shipment monitoring, and an optional full-value protection plan that covers damage, loss, and breakage.
How much do local movers cost in Tulsa, OK?
Based on recent quotes for this route, a 2-bedroom move from Tulsa to Memphis with a local mover averages $2,058 - $5,583. Working with a local mover based in Tulsa, OK often costs less than hiring a national carrier on routes under 500 miles. Shorter routes come with lower fuel overhead and simpler logistics, and local movers can offer more direct communication and quicker booking windows.
The tradeoff is that smaller companies may lack the infrastructure for longer hauls. Verify proper interstate licensing and relevant experience before signing anything.
TWO MEN AND A TRUCK (4.52/5 stars) is the top overall local mover in Tulsa, based on our analysis of feedback from 290 customers, 66.9% of which is positive.
Address: 8136 E 48th St, Tulsa, OK, 74145 | Founded: 1994
Moving container costs from Tulsa, OK to Memphis, TN
Moving containers from Tulsa, Oklahoma, to Memphis, Tennessee, cost between $1,013 and $3,048. With a moving container, you load on your own schedule. U-Haul gives you 3 days to fill yours, while PODS gives you up to 30. Once you're ready, the company transports it straight to your new place. Need more time first? Storage in Tulsa typically costs about $55/month.
Take a look at moving container pricing by home size from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $1,013 - $1,914
- 2 - 3 bedrooms: $1,245 - $2,612
- 4+ bedrooms: $1,772 - $3,048
What other costs come with moving containers?
- Storage: Monthly rental charges begin after the first 30 days. Expect roughly $64 per month for smaller containers (7 - 8 feet) and around $128 per month for larger units (12 - 16 feet).
- Moving labor: Containers don't come with loading help, so many customers hire hourly movers for the job. Two movers for about 5 hours will run you around $598 in Tulsa, OK, per moveBuddha data. Compare the best labor-only movers nationwide
- Added contents protection: Standard coverage only reimburses by weight. Full-value protection gives you more complete coverage for higher-value items and typically costs 1% - 2% of your total declared value, around $500 - $1,000 on a $50,000 shipment.
- Access: National providers generally operate in both cities, but verify that a facility near your Memphis, TN, destination exists if you plan to access stored items.
Every price below reflects an actual quote from a moveBuddha reader planning a Oklahoma to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,013. Underestimating and needing 1 - 2 additional containers can push your total to $1,245 - $2,612, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Tulsa to Memphis?
- PODS (4.8/5 stars): PODS is best for nationwide coverage. It runs the widest service network of any container company, with secure month-to-month storage and steel-frame containers you load on your own schedule.
- Units Moving & Portable Storage (4.3/5 stars): Units is best for locally owned service. Their steel containers come in multiple sizes that fit tight driveways, and locally owned branches mean you reach a live support team that knows your area.
- 1-800-Pack-Rat: 1-800-Pack-Rat is best for weatherproof storage. Their all-steel containers hold up well in transit and long storage windows, with flexible month-to-month terms when your move-in date slips.
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Tulsa to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Tulsa:
- TWO MEN AND A TRUCK (4.3/5), 32 years in business
- 2 Fellas & A Big Vehicle Moving Company (4.3/5), 30 years in business
- Bigger Better Movers (4.8/5), 6 years in business
Moving truck rental costs from Tulsa, OK to Memphis, TN
Plan on $401 - $1,133 for a rental moving truck on the 401-mile route from Tulsa, Oklahoma, to Memphis, Tennessee. The rental company provides nothing beyond the vehicle, so add:
- Fuel for the drive: $109 - $125
- Daily insurance: $26/day
- Equipment rentals: $6 - $17
- Tulsa daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.89
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Tulsa to Memphis based on home size:
- Studio apartment / 1 bedroom: $401 - $729
- 2 - 3 bedrooms: $422 - $918
- 4+ bedrooms: $569 - $1,133
Pro tip: Truck rental pricing for a move from Tulsa to Memphis starts at $401 - $1,133, but that number does not tell the whole story. Fuel ($109 - $125) , overnight lodging ($128/night), meals, and equipment rentals are all separate. Plan for an additional $600 - $1,200 on top of your base rate to cover those costs.
What other costs come with rental trucks?
- Moving labor: Rental trucks don't come with loaders. Hiring 2 movers in Tulsa, Oklahoma, for roughly 5 hours usually costs about $598.
- Gas: Fuel costs total $109 - $125 for the 401-mile drive, depending on whether your truck takes gas or diesel.
- Equipment: Appliance dollies, auto transport trailers, and furniture pads are separate rentals. Expect to spend between $51 and $278, depending on what you need.
- Additional insurance: Daily coverage upgrades typically add around $30.
- Lodging: Budget around $128 per night for hotel stops on the 401-mile drive. With 2 - 3 overnight stops, total lodging typically costs $256 - $384.
What are the best moving truck rentals from Tulsa to Memphis?
- Budget Truck Rental (4.3/5 stars): Budget Truck Rental is the best value rental on this list. Budget undercuts most competitors on base rates and layers in discounts for online bookings, AAA membership, and military service.
- Penske Truck Rental (4/5 stars): Penske Truck Rental is the most reliable option here. Their newer fleet, unlimited mileage on one-way moves, and 24/7 roadside assistance make Penske the choice when breakdown risk is the bigger concern than cost.
- U-Haul Truck Rental (4.2/5 stars): U-Haul Truck Rental offers the best availability. U-Haul operates more than 23,000 locations and offers 7 truck sizes, giving it the largest pickup network and the broadest accommodation for last-minute or one-way moves.
Freight trailer costs from Tulsa, OK to Memphis, TN
Freight trailers are a good fit for medium-to-large moves where you need more space than a container but don't want to drive a rental truck from Tulsa, Oklahoma, to Memphis, Tennessee. The trailer is delivered to your address, you load it, and the carrier takes it the rest of the way.
Unlike truck rentals with flat rates, freight trailers scale with your shipment. Every additional section of trailer space you fill increases your total. Most long-distance moves using this method run roughly between $1,017 and $1,910.
Take a look at freight trailer costs based on home size for moves from Tulsa to Memphis:
- Studio apartment / 1 bedroom: $968 - $1,723
- 2 - 3 bedrooms: $1,017 - $1,910
- 4+ bedrooms: $1,459 - $2,618
Pro tip: Loading a freight trailer is a bit different from filling a container. The 4-foot ramp can be steep with large items, and getting the most out of 8 feet of vertical clearance takes planning. Since pricing is based on linear feet used, every inch of wasted space has a cost.
What other costs come with freight trailers?
- Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
- More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $64 - $128 more per foot.
- Moving labor: Freight trailers don't include loading crews. Two movers in Tulsa, Oklahoma, for about five hours typically runs $598.
What are the best freight companies from Tulsa to Memphis?
- MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
- Melton Truck Lines, Inc. (4.8/5 stars): Melton Truck Lines, Inc. is the best locally owned freight company on this list. Locally owned and operated facilities give you direct access to support staff who know the area and can coordinate pickups and deliveries with greater flexibility than national carriers.
Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from Tulsa to Memphis. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.
Cost of living: Tulsa, OK vs Memphis, TN
Good news for your budget: Memphis isn't meaningfully more or less expensive to live in than Tulsa. Cost of living index runs 86 there against 85 here, and rent, income, and tax rates all fall in a comparable band. Focus your planning on the move itself rather than a change in monthly expenses. Walkability and safety scores land in a similar range too - 39/100 and 48.06/100 here versus 35/100 and 22.51/100 there.
Moving the reverse route? We've got you covered with our Memphis, TN to Tulsa, OK guide.
Why use moveBuddha to find your mover:
We've processed 509 real quotes from Tulsa, OK to Memphis, TN over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 32 movers in our Oklahoma network to compare for this 401-mile move.
Our take
The 401-mile move from Tulsa, OK, to Memphis, TN, costs between $1,255 and $7,817 with full-service movers, $1,013 - $3,048 with a moving container, and $401 - $1,133 for a rental truck. Your budget and how much heavy lifting you want to do are the two biggest factors in choosing the right option. If you go with full-service movers, Safeway Moving is our top recommendation, with transparent flat-rate pricing starting around $2,058 for a 2-bedroom move, 30 days of free storage, and 24/7 customer support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Tulsa, OK, to Memphis, TN
How long does a move from Tulsa, OK to Memphis, TN take?
Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What are the best neighborhoods in Memphis?
For families, Bartlett, Cordova, and East Memphis are worth a look in Memphis. If you're moving solo or without kids, Binghampton, Cooper-Young, and Crosstown tend to be popular picks instead.
What is the cheapest way to move from Tulsa, OK to Memphis, TN?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $422 - $918. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
Is Memphis a safe place to live?
Memphis has a safety index of 22.51 out of 100 and a crime index of 77.49, compared to 48.06 and 51.94 in Tulsa. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
