($438+) Arlington, VA to Knoxville, TN Movers

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Background image of a moving truck moving from Arlington, VA to Knoxville, TN

Moving from Arlington, VA, to Knoxville, TN, runs anywhere from $417 for a DIY rental-truck move of a small home up to $7,569 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 483 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.

  • Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,206, while larger 4 - 5 bedroom relocations can reach $7,569 or more.
  • Moving containers run $1,031 - $3,114, and renting a moving truck from Budget or U-Haul is the cheapest route at $417 - $1,058.
  • Safeway Moving (4.9/5 stars) is our top recommendation for a move from Arlington, VA, to Knoxville, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,006 on this route. They also throw in 30 days of free storage and have 24/7 customer support.

Compare moving options from Arlington, VA to Knoxville, TN

There are 3 main ways to move from Arlington to Knoxville: full-service movers, moving containers, and rental trucks. Full-service handles labor and transportation for you, with a 2-3 bedroom move on this route costing $2,006 - $4,919. Moving containers run about 30% less than full-service for the same home size, while rental trucks come in around 60% less, though both put loading on your shoulders. Plan on 1 to 4 days for this 483-mile route, depending on which option you go with.

Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 483-mile route from Arlington to Knoxville, broken down by home size:

Home size Full-service movers Moving container Rental truck Freight trailer
Studio / 1 bedroom $1,206 - $3,808 $1,031 - $1,688 $417 - $771 $866 - $1,661
2 - 3 bedrooms $2,006 - $4,919 $1,232 - $2,426 $472 - $942 $1,007 - $1,921
4+ bedrooms $3,437 - $7,569 $1,656 - $3,114 $571 - $1,058 $1,285 - $2,516

Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.

Professional
Safeway Moving
star star star star star 4.9 / 5
Read our full Safeway review
Best overall value
Portion to charity
Veteran-owned
Container
Unlimited storage
3 container sizes
10% discount
Rental Truck
Budget Truck Rental
star star star star star 4.3 / 5
Read our full Budget review
Affordable pricing
Online estimates
Several discounts
Freight
MovingYourself
star star star star star 4.5 / 5
Read our full MovingYourself review
Fast delivery
Nationwide
100+ miles moves

Full-service moving costs from Arlington, VA to Knoxville, TN

Full-service movers for the 483-mile relocation from Arlington, Virginia, to Knoxville, Tennessee, cost between $1,206 and $7,569. With a long-distance moving company, loading, transportation, and unloading are all taken care of. If you want to skip packing boxes, too, that can be added for $406 - $2,704, depending on your home size. What you pay in the end is mainly a function of how much your shipment weighs and how far it's traveling. As a point of reference, local movers in Arlington typically charge a base rate around $200 plus $110 per hour, per mover.

Here's a breakdown of full-service moving costs by home size from Arlington to Knoxville:

  • Studio apartment / 1 bedroom: $1,206 - $3,808
  • 2 - 3 bedrooms: $2,006 - $4,919
  • 4+ bedrooms: $3,437 - $7,569

Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Arlington to Knoxville.

The following are real quotes requested by moveBuddha readers in the past 90 days for moves from Virginia to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.

Pro tip: Moving company rates climb during peak moving season (May –-September) when demand peaks. Scheduling your move outside of that window can lead to noticeably lower costs and better availability.

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Specialty moving services from Arlington, VA to Knoxville, TN

Specialty needs vary by market — 94% of Arlington movers offer storage-in-transit, compared to 85% nationally. In Knoxville, 67% of movers offer the same service.

Service When you need it Typical cost
Full packingFull crew packing100% of local movers$676 - $6,760
Storage in transitNew place not ready94% of local movers85% nationallyTop pick: BoxStar Movers$270 - $1,622/mo
Shuttle feeTruck can't reach door$406 - $3,245
Full-value protectionMore than $0.60/lb coverage30% of local movers$300 - $600 (1% - 2% of value)
Small movesUnder ~2,000 lbs58% of local movers$1,352 - $4,056
Office / commercialWorkplace relocation$3,380 - $13,520
Car shippingSecond vehicle$1,013 - $1,924
Antiques & fine artFragile, high-value items56% of local movers46% nationallyTop pick: BoxStar Movers$1,352 - $3,380
PianoAny piano type71% of local movers71% nationallyTop pick: BoxStar Movers$1,082 - $4,732
Pool tableDisassembly & re-leveling39% of local movers$406 - $2,028
Hot tubHeavy, needs disconnect28% of local movers22% nationallyTop pick: BoxStar Movers$879 - $2,704
Wine collectionClimate-controlled transport$406 - $20,280+
Pet relocationGround, air, or concierge$406 - $4,732+

What are the best full-service movers from Arlington to Knoxville?

  1. Safeway Moving (4.9/5 stars): Safeway Moving offers the best overall value on this route. Flat-rate pricing locks in your cost upfront, and 24/7 customer support is available throughout the move.
  2. American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover on this list. Operating since 1995, AVL staffs every move with full-time in-house crews trained on antiques, art, and other high-value items.
  3. Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage. As one of the largest van line networks in North America, Allied offers fragile-only packing, real-time shipment tracking, and an optional full-value protection plan.

How much do local movers cost in Arlington, VA?

Based on recent quotes for this route, a 2-bedroom move from Arlington to Knoxville with a local mover averages $1,946 - $4,772. For moves under 500 miles, local moving companies in Arlington, VA can be a practical and cost-effective alternative to national carriers. Many price shorter moves using hourly or regional rates that may come in lower overall, with leaner operations and tighter service areas often translating to more flexible scheduling and a more personalized experience.

Keep in mind that not every local mover is authorized for moves that cross city or state lines. Always confirm interstate licensing and proper insurance before booking.

495 Movers, Inc (4.84/5 stars) is our preferred moving company in Arlington, based on our analysis of feedback from 410 customers, 83.7% of which is positive.

Address: 640 Lofstrand Ln, Rockville, MD, 20850 | Founded: 2009

Moving container costs from Arlington, VA to Knoxville, TN

Moving containers from Arlington, Virginia, to Knoxville, Tennessee, cost between $1,031 and $3,114. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Knoxville. If you go over that window, storage in Arlington adds around $100/month.

Take a look at moving container pricing by home size from Arlington to Knoxville:

  • Studio apartment / 1 bedroom: $1,031 - $1,688
  • 2 - 3 bedrooms: $1,232 - $2,426
  • 4+ bedrooms: $1,656 - $3,114

What other costs come with moving containers?

  • Storage: Small containers (7 - 8 feet) run about $101 per month after the initial period, while larger units (12 - 16 feet) cost around $203 per month.
  • Access: Make sure your container company has a storage facility reasonably close to your new home in Knoxville, TN, if you need to retrieve anything while items are still in storage.
  • Moving labor: Since you're responsible for loading the container yourself, many customers bring in hourly help. Based on moveBuddha data, hiring 2 movers for approximately 5 hours costs about $946 in Arlington, VA. Compare the best labor-only movers nationwide
  • Added contents protection: Full-value protection goes beyond the standard minimum and covers repair, replacement, or reimbursement at declared value. Pricing is typically 1% - 2% of your total shipment value, about $500 - $1,000 on a $50,000 move.

Every price below reflects an actual quote from a moveBuddha reader planning a Virginia to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.

Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,031. Underestimating and needing 1 - 2 additional containers can push your total to $1,232 - $2,426, so getting your count right upfront saves you from a costly surprise.

What are the best moving containers Arlington to Knoxville?

  1. Units Moving and Portable Storage (4.3/5 stars)
  2. U-Pack (5.0/5 stars)
  3. MovingYourself (5.0/5 stars)

Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Arlington to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Arlington:

  • BoxStar Movers (5.0/5), 5 years in business
  • Zip Moving And Storage, Inc. (4.9/5), 10 years in business
  • My Pro Movers (5.0/5), 9 years in business

Moving truck rental costs from Arlington, VA to Knoxville, TN

Plan on $417 - $1,058 for a rental moving truck on the 483-mile route from Arlington, Virginia, to Knoxville, Tennessee. The rental company provides nothing beyond the vehicle, so add:

  • Fuel for the drive: $208 - $237
  • Daily insurance: $41/day
  • Equipment rentals: $9 - $27
  • Arlington daily rental rate: $19 - $39
  • Per-mile fee beyond your free allowance: $0.99 - $1.19
Home sizeTypical truck size
Studio / 1 bedroom10 - 12 ft
2 - 3 bedrooms15 - 17 ft
4+ bedrooms20 - 26 ft (typically requires diesel)

These are typical moving truck rental costs from Arlington to Knoxville based on home size:

  • Studio apartment / 1 bedroom: $417 - $771
  • 2 - 3 bedrooms: $472 - $942
  • 4+ bedrooms: $571 - $1,058

Pro tip: Budget beyond the advertised rate of $417 - $1,058 when pricing out a rental truck from Arlington to Knoxville. Fuel alone runs ($208 - $237) , and overnight lodging ($203/night), meals, and equipment rentals add up quickly. Most people spend an additional $600 - $1,200 beyond the base rate by the time the move is done.

What other costs come with rental trucks?

  • Gas: Fuel adds $208 - $237 for the 483-mile drive, depending on whether your rental truck runs on gas or diesel.
  • Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in Arlington, Virginia, for about 5 hours typically costs around $946.
  • Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
  • Lodging: The 483-mile drive typically calls for 2 - 3 overnight stops at around $203 per night, adding $406 - $608 in hotel costs total.
  • Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $68 and $406.

What are the best moving truck rentals from Arlington to Knoxville?

  1. Budget Truck Rental (4.3/5 stars)
  2. Penske Truck Rental (4.0/5 stars)
  3. U-Haul Truck Rental (4.2/5 stars)

The best truck rental companies for this route, based on moveBuddha's ratings.

Freight trailer costs from Arlington, VA to Knoxville, TN

Freight trailers are a good fit for medium-to-large moves where you need more space than a container but don't want to drive a rental truck from Arlington, Virginia, to Knoxville, Tennessee. The trailer is delivered to your address, you load it, and the carrier takes it the rest of the way.

Unlike truck rentals with flat rates, freight trailers scale with your shipment. Every additional section of trailer space you fill increases your total. Most long-distance moves using this method run roughly between $1,007 and $1,921.

Take a look at freight trailer costs based on home size for moves from Arlington to Knoxville:

  • Studio apartment / 1 bedroom: $866 - $1,661
  • 2 - 3 bedrooms: $1,007 - $1,921
  • 4+ bedrooms: $1,285 - $2,516

Pro tip: A 4-foot ramp sounds simple, but heavy or awkward furniture can make the climb tricky. With 8 feet of height to work with, smart vertical stacking is key. Since freight companies charge by the linear foot, every extra foot you use adds to the bill.

What other costs come with freight trailers?

  • Demand cycles: Trailer costs climb during peak moving season, especially from mid-May through mid-September when demand is at its highest.
  • More space: You're billed only for the linear feet you use, but underestimating your inventory means paying for extra space, typically around $101 - $203 more per foot.
  • Moving labor: Freight trailers don't include loading crews. Two movers in Arlington, Virginia, for about five hours typically runs $946.

What are the best freight companies from Arlington to Knoxville?

  1. MovingYourself (5/5 stars): MovingYourself is the pick for best for large moves. The company is well-regarded as a top moving container option for its load-it-yourself, we-drive-it model, and that same model makes it a strong freight option for larger homes that benefit from the company's 53-foot trucks and footage-based pricing.
  2. U-Pack (5/5 stars): U-Pack offers the best value freight trailer on this route. Alongside their flagship container service, U-Pack provides a top-notch freight trailer option that follows the same model: no deposits, no upfront fees, and pricing based on the linear footage you actually use.
  3. Terminal Transportation Services (4.7/5 stars): Terminal Transportation Services is the best locally owned freight company on this list. Locally owned and based facilities mean accessible support staff and area-specific scheduling flexibility that national-only freight carriers typically don't match.

Pro tip: Freight trailers move fast, making them one of the quickest ways to get your belongings from Arlington to Knoxville. If you have a hard move-in date and want your stuff there as soon as possible, freight is hard to beat. It's worth noting that freight works best when you're ready to receive your delivery, so if your move-in date is still up in the air or you'll need short-term storage, a moving container is likely the more practical choice.

Cost of living: Arlington, VA vs Knoxville, TN

The price of the move is only part of the picture. Here is how everyday costs compare once you are settled in Knoxville, side by side with Arlington on housing, income, and taxes.

Measure Arlington, VA Knoxville, TN
Cost of living index16492
Average rent$2,718/mo$1,795/mo
Median home value$866,334$213,473
Average income$140,160/yr$50,994/yr
Unemployment rate4.0%4.7%
State income taxUp to 5.75%None
Walkability score71/10031/100
Safety index79.15/10057.46/100
Air qualityGoodGood

Cost of living index is relative to the U.S. average of 100. Figures reflect the latest available city and state data.

Moving the reverse route? We've got you covered with our Knoxville, TN to Arlington, VA guide.

Why you should use moveBuddha to find a mover:

In the past 3 months, we've processed 10 real quotes from Virginia to Tennessee, so our pricing data stays current. Use our moving cost calculator before you talk to movers to avoid low-ball or inflated estimates and spot bad actors early. We track 104 movers licensed in Virginia, useful context for sizing up this 483-mile move.

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Our take

A move from Arlington, VA, to Knoxville, TN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $1,206 - $7,569 on the 483-mile route. Moving containers from PODS or U-Pack bring that cost down to $1,031 - $3,114, and rental trucks from Budget or U-Haul are the most economical at $417 - $1,058. For full-service movers, Safeway Moving, starting around $2,006 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.

Worth knowing beyond the move itself: Major employers in the area include Regal Cinemas Corp and Regal.

FAQs: Moving from Arlington, VA, to Knoxville, TN

What do local movers charge in Arlington?

Local movers based in Arlington typically start around $200 as a base rate, plus $110/hour per mover. That's a useful baseline if you're hiring help just to load a rental truck or container rather than booking a full long-distance move. Rates in Knoxville run similarly and are worth checking if you need help unloading on the other end.

How do I know a mover is licensed in Tennessee?

Although a local license is not required in Tennessee, make sure the moving company you’ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if you’re dealing with a legal and licensed mover, you may ask them their USDOT registration number.

What are the best neighborhoods in Knoxville?

For families, Farragut, Oak Ridge, and Maryville are worth a look in Knoxville. If you're moving solo or without kids, Farragut, Oak Ridge, and Alcoa tend to be popular picks instead.

How walkable is Knoxville?

Knoxville has a walkability score of 31 out of 100 and a bike-friendliness score of 30, compared to 71 and 72 in Arlington. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.

Is Knoxville a safe place to live?

Knoxville has a safety index of 57.46 out of 100 and a crime index of 42.54, compared to 79.15 and 15.67 in Arlington. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.

What percentage of Arlington movers handle specialty items like pianos or antiques?

About 71% of movers in Arlington handle piano moves, and 56% handle antiques and fine art, compared to 71% and 46% nationally.