($660+) Rochester, NY to Memphis, TN Movers
Moving from Rochester, NY, to Memphis, TN, runs anywhere from $701 for a DIY rental-truck move of a small home up to $7,114 for full-service movers handling a larger 4 - 5 bedroom household. The two cities sit about 983 miles apart, and a move on this route usually takes 2 to 7 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $1,813, while larger 4 - 5 bedroom relocations can reach $7,114 or more.
- Moving containers run $1,196 - $4,061, and renting a moving truck from Budget or U-Haul is the cheapest route at $701 - $1,884.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Rochester, NY, to Memphis, TN. They're known for transparent pricing, with 2-bedroom quotes starting around $2,310 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Rochester, NY to Memphis, TN
Moving options from Rochester to Memphis fall into 3 main service types: full-service movers, moving containers, and rental trucks. The most hands-off option, full-service, runs $2,310 - $5,730 for a 2-3 bedroom home and includes all labor and transportation. Moving containers cost about 30% less than full-service for the same size, and rental trucks land around 60% less, with both DIY options requiring you to load yourself. Covering 983 miles, this route usually takes 2 to 7 days from pickup to delivery.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 983-mile route from Rochester to Memphis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $1,813 - $4,653 | $1,196 - $2,178 | $701 - $1,251 | $1,119 - $1,980 |
| 2 - 3 bedrooms | $2,310 - $5,730 | $1,508 - $3,027 | $758 - $1,488 | $1,281 - $2,471 |
| 4+ bedrooms | $3,727 - $7,114 | $2,074 - $4,061 | $913 - $1,884 | $1,626 - $3,281 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated September 16, 2026.
Full-service moving costs from Rochester, NY to Memphis, TN
A full-service interstate moving company handles everything on the 983-mile move from Rochester, New York, to Memphis, Tennessee, with prices running from $1,813 - $7,114. Professional packing of all your boxes adds $263 - $1,756 if you want a fully hands-off experience. Shipment weight and the distance between Rochester and Memphis are the two biggest drivers of your final price. Locally, Rochester movers tend to run around $294 as a base rate plus $216/hour per mover, for comparison.
Here's a breakdown of full-service moving costs by home size from Rochester to Memphis:
- Studio apartment / 1 bedroom: $1,813 - $4,653
- 2 - 3 bedrooms: $2,310 - $5,730
- 4+ bedrooms: $3,727 - $7,114
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Rochester to Memphis.
The following are real quotes requested by moveBuddha readers in the past 90 days for moves from New York to Tennessee. Prices are based on 1,500+ monthly pricing data points collected across our network of vetted movers and updated monthly.
Pro tip: The summer months (May - September) are the busiest time of year for movers during peak moving season, which drives up prices and limits scheduling options. If you can move in the fall or winter, you'll likely find better rates and more flexibility.
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Specialty moving services from Rochester, NY to Memphis, TN
Specialty needs vary by market — 100% of Rochester movers offer storage-in-transit, compared to 85% nationally. In Memphis, 100% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing100% of local movers | $439 - $4,390 |
| Storage in transit | New place not ready100% of local movers85% nationallyTop pick: Sheridan Brothers Moving | $176 - $1,054/mo |
| Shuttle fee | Truck can't reach door | $263 - $2,107 |
| Full-value protection | More than $0.60/lb coverage | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs44% of local movers | $878 - $2,634 |
| Office / commercial | Workplace relocation | $2,195 - $8,780 |
| Car shipping | Second vehicle | $658 - $1,249 |
| Antiques & fine art | Fragile, high-value items44% of local movers46% nationallyTop pick: Sheridan Brothers Moving | $878 - $2,195 |
| Piano | Any piano type78% of local movers71% nationallyTop pick: Sheridan Brothers Moving | $702 - $3,073 |
| Pool table | Disassembly & re-leveling44% of local movers | $263 - $1,317 |
| Hot tub | Heavy, needs disconnect44% of local movers22% nationallyTop pick: Sheridan Brothers Moving | $571 - $1,756 |
| Wine collection | Climate-controlled transport | $263 - $13,170+ |
| Pet relocation | Ground, air, or concierge | $263 - $3,073+ |
What are the best full-service movers from Rochester to Memphis?
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
Good to know: For moves over 500 miles, national movers are consistently lower-priced than local companies in Rochester, NY. Van lines spread long-haul costs across multiple shipments, while local movers tend to charge 30% - 40% more for the same distance. A direct route with a local mover averages 2-day delivery, but that added speed typically carries a higher price tag.
Moving container costs from Rochester, NY to Memphis, TN
Moving containers from Rochester, New York, to Memphis, Tennessee, cost between $1,196 and $4,061. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to Memphis. If you go over that window, storage in Rochester adds around $100/month.
Take a look at moving container pricing by home size from Rochester to Memphis:
- Studio apartment / 1 bedroom: $1,196 - $2,178
- 2 - 3 bedrooms: $1,508 - $3,027
- 4+ bedrooms: $2,074 - $4,061
What other costs come with moving containers?
- Access: Most major container brands operate in both Rochester, NY and Memphis, TN. Still, double-check that a nearby facility is available if you need to access your belongings before delivery.
- Moving labor: Because containers are self-loaded, many customers hire hourly help. Two movers for about 5 hours typically cost around $615 in Rochester, NY, according to moveBuddha data. Compare the best labor-only movers nationwide
- Storage: Monthly container rental after the first 30 days averages $66 for small units (7 - 8 feet) and about $132 for larger ones (12 - 16 feet).
- Added contents protection: For more coverage beyond the standard minimum, full-value protection is the typical upgrade, generally 1% - 2% of your declared shipment value. On a $50,000 household, that's roughly $500 - $1,000 as a one-time fee.
Every price below reflects an actual quote from a moveBuddha reader planning a New York to Tennessee move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $1,196. Underestimating and needing 1 - 2 additional containers can push your total to $1,508 - $3,027, so getting your count right upfront saves you from a costly surprise.
What are the best moving containers Rochester to Memphis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Rochester to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Rochester:
- Sheridan Brothers Moving (4.0/5), 23 years in business
- Interior Moving Services Inc (4.8/5), 33 years in business
- Tony Caccamise Moving Co., Inc. (4.8/5), 50 years in business
Moving truck rental costs from Rochester, NY to Memphis, TN
A rental truck for this 983-mile move from Rochester, New York, to Memphis, Tennessee, costs between $701 and $1,884. The base rate covers the vehicle only; budget for:
- Fuel for the drive: $275 - $314
- Daily insurance: $26/day
- Equipment rentals: $6 - $18
- Rochester daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.69 - $0.99
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Rochester to Memphis based on home size:
- Studio apartment / 1 bedroom: $701 - $1,251
- 2 - 3 bedrooms: $758 - $1,488
- 4+ bedrooms: $913 - $1,884
Pro tip: The advertised base rate of $701 - $1,884 does not include fuel ($275 - $314) , lodging ($132/night for overnight stops), meals, or equipment rentals. When you add those up, the true cost of your move from Rochester to Memphis typically runs $600 - $1,200 more than the base rate alone.
What other costs come with rental trucks?
- Equipment: Tow dollies, appliance dollies, and moving pads are not included in the base rate. These extras often total between $66 and $307.
- Lodging: An overnight stop typically averages around $132.
- Gas: Expect fuel to run between $275 and $314 for the 983-mile drive, depending on whether your truck runs on gas or diesel.
- Moving labor: If you'd rather not do all the heavy lifting, budget around $615 for 2 movers in Rochester, New York, for about 5 hours.
- Additional insurance: Damage protection plans generally add about $30 per day.
What are the best moving truck rentals from Rochester to Memphis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Rochester, NY to Memphis, TN
Freight trailers are a good fit for medium-to-large moves where you need more space than a container but don't want to drive a rental truck from Rochester, New York, to Memphis, Tennessee. The trailer is delivered to your address, you load it, and the carrier takes it the rest of the way.
Unlike truck rentals with flat rates, freight trailers scale with your shipment. Every additional section of trailer space you fill increases your total. Most long-distance moves using this method run roughly between $1,281 and $2,471.
Take a look at freight trailer costs based on home size for moves from Rochester to Memphis:
- Studio apartment / 1 bedroom: $1,119 - $1,980
- 2 - 3 bedrooms: $1,281 - $2,471
- 4+ bedrooms: $1,626 - $3,281
Pro tip: Freight trailers come with a 4-foot loading ramp, which can be a challenge with bulky furniture. With 8 feet of vertical space available, stacking efficiently often requires a ladder and a plan. Since you're billed per linear foot, packing tight can make a real difference in your final cost.
What other costs come with freight trailers?
- More space: Freight pricing is based on exactly how much of the trailer you fill. If your items take up more than expected, the added footage can increase your cost by between $66 and $132.
- Peak season impact: Moving during peak season (mid-May to mid-September) often means higher trailer rates as demand increases across the board.
- Moving labor: Unless you plan to load everything yourself, factor in labor costs. Two movers in Rochester, New York, for roughly five hours typically average $615.
What are the best freight companies from Rochester to Memphis?
- MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
- Stingray Transport, LLC (4.42/5 stars): Stingray Transport, LLC is the best locally owned freight company on this list. Locally owned and operated facilities give you direct access to support staff who know the area and can coordinate pickups and deliveries with greater flexibility than national carriers.
Pro tip: If speed matters on your move from Rochester to Memphis, freight trailers are one of the fastest interstate options available, second only to renting a truck and driving it yourself. The tradeoff is that freight works best when you're ready to receive your belongings on the other end. If your timeline is tight on the receiving side or you need a short storage buffer, a moving container might be a better fit.
Cost of living: Rochester, NY vs Memphis, TN
There's not a big cost-of-living gap between Rochester and Memphis to plan around. Cost of living index: 89 vs. 86. Average rent: $1,250/mo vs. $1,299/mo. The bigger factor in your budget is the one-time cost of the move itself, covered above. Walkability: 61 vs. 35. Safety index: 36.66 vs. 22.51.
Moving the reverse route? We've got you covered with our Memphis, TN to Rochester, NY guide.
Why use moveBuddha to find your mover:
We've processed 10 real quotes from New York to Tennessee over the past 3 months, giving us some of the most up-to-date pricing data around. Running your move through our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates and steer clear of bad actors. There are 147 movers in our New York network to compare for this 983-mile move.
Our take
A move from Rochester, NY, to Memphis, TN, gives you several options depending on your budget and how much you want to do yourself. Full-service movers handle everything but cost the most, ranging from $1,813 - $7,114 on the 983-mile route. Moving containers from PODS or U-Pack bring that cost down to $1,196 - $4,061, and rental trucks from Budget or U-Haul are the most economical at $701 - $1,884. For full-service movers, Safeway Moving, starting around $2,310 for a 2-bedroom move with 30 days of free storage and round-the-clock live support.
Worth knowing beyond the move itself: Major employers in the area include FedEx and AutoZone.
FAQs: Moving from Rochester, NY, to Memphis, TN
How long does a move from Rochester, NY to Memphis, TN take?
Full-service movers and container companies typically complete this route in 5 - 7 days, since carriers consolidate shipments heading the same direction. Freight trailers are usually the fastest option outside of driving yourself, with deliveries in 3 - 5 days, though you'll need to be ready to receive your shipment on arrival. Driving a rental truck yourself puts the schedule entirely in your hands.
What are the best neighborhoods in Memphis?
For families, Bartlett, Cordova, and East Memphis are worth a look in Memphis. If you're moving solo or without kids, Binghampton, Cooper-Young, and Crosstown tend to be popular picks instead.
What is the cheapest way to move from Rochester, NY to Memphis, TN?
Renting a moving truck is almost always the most affordable option, since you handle the loading, driving, and unloading yourself. A 2-bedroom rental truck move on this route averages $758 - $1,488. See our cheapest truck rental recommendations for the lowest available rates on your DIY move.
Is Memphis a safe place to live?
Memphis has a safety index of 22.51 out of 100 and a crime index of 77.49, compared to 36.66 and 37.54 in Rochester. Neither figure tells the whole story on its own, so it's worth digging into specific neighborhoods before you commit to an address.
What size moving truck do I need for this route?
Rental trucks generally range from 10 to 26 feet. A 15- to 17-foot truck covers most 2-bedroom moves, while a smaller 10- to 12-foot truck works for a studio or 1-bedroom. Homes with 3 or more bedrooms usually need a 20- to 26-foot truck, and anything that size typically runs on diesel rather than gas.
What percentage of Rochester movers handle specialty items like pianos or antiques?
About 78% of movers in Rochester handle piano moves, and 44% handle antiques and fine art, compared to 71% and 46% nationally.
