Memphis to Chattanooga Movers & Costs (2026)

A Memphis to Chattanooga, TN move (~337 miles) runs $397–$8,710 across all service types.

Local movers such as The Armstrong Company, moveBuddha's top-rated local mover for this route at 4.58 out of 5 stars across 213 verified customer reviews, bill hourly at an average of $125/hr per mover, with a typical 2–3 hour minimum and round-trip drive time added.

Use moveBuddha's cost calculator to compare specific quotes for your move.

Peak moving season · July

July availability is going fast in Memphis

Summer is the busiest time to move. Prices run 20–30% above the annual average and movers fill weeks in advance. Book now to secure your preferred date.

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What are the best ways to move from Memphis to Chattanooga?

At 337 miles, this is a local move, billed hourly by most Tennessee companies. You don't need a national carrier to handle it, though they're an option for larger homes or complex logistics. A local or regional mover working this corridor will typically give you faster scheduling, same-day or next-day delivery, and competitive hourly pricing.

For full-service moves, we recommend The Armstrong Company (4.58/5) as the top local pick, followed by Guardian Moving Systems (4.62/5). Safeway Moving (4.9/5) is also available for full-service or larger-home moves.

Here's a closer look at each moving option for your 337-mile move:

Move type Top pick Average cost Best for Potential downside
Full-service mover The Armstrong Company $2,146–$6,268 Movers handle loading, driving & unloading Highest price of all options
Moving container PODS $1,395–$2,764 (around 30% less than full-service) Pack & load on your own schedule You handle all loading & unloading
Rental truck Budget Truck Rental $422–$858 (around 60% less than full-service) Lowest upfront cost You drive, load & unload everything yourself
Labor-only TWO MEN AND A TRUCK $125/hr Need a loading crew & already have a truck You arrange your own transport between cities

Pricing data reflects moveBuddha's monthly dataset of 1,000+ live price points and 70+ Tennessee movers reviewed.

How much does it cost to move from Memphis to Chattanooga?

A move from Memphis to Chattanooga runs $397 to $8,710, per moveBuddha's monthly pricing dataset. Costs on this 337-mile route shift based on service type and home size, with the breakdown below:

  • Full-service movers: $1,383–$8,710
  • Moving containers: $1,036–$3,344
  • Rental trucks: $397–$1,090

What drives the cost difference?

  • Full-service moves combine packing, loading, transport, and unloading in one quote. Professional packing alone runs $0.15–$0.21 per pound.
  • Moving containers lower the cost by putting the loading and unloading on you while the company handles transport.
  • Rental trucks land roughly 30% under full-service pricing, but you drive 337 miles and source your own labor.
  • Movers using moveBuddha's cost calculator typically save 30% compared to their first quote.
Home size Full-service mover Moving container Rental truck
Studio / 1 bedroom $1,383–$4,629 $1,036–$1,893 $397–$724
2–3 bedrooms $2,146–$6,268 $1,395–$2,764 $422–$858
4+ bedrooms $3,262–$8,710 $1,771–$3,344 $568–$1,090

*Prices are based on moveBuddha pricing data backed by our 12 years of experience reviewing 70+ Tennessee moving companies, and are updated as of Jul 2026. Actual costs vary based on home size, add-on services, access or parking conditions, and timing. Use a moving cost calculator and compare quotes from at least 3 movers for the most accurate number.

Learn more about the cost of Memphis, TN movers.

What extra fees should you expect on a Memphis to Chattanooga move?

Common extra fees on a Memphis to Chattanooga move include professional packing, shuttle and access fees, and optional comprehensive contents protection plans. None of these typically appear on initial quotes, but together they can add 10%–25% on top of the base price.

Here's a breakdown of some of the most common added moving costs:

Extra cost Typical range Applies to
Professional packing $0.15–$0.21 per pound Full-service movers
Loading labor $125/hr per mover Moving containers, rental trucks
Fuel surcharge $100–$400, or 8–15% of transport charges Full-service movers
Shuttle service $0.08–$0.12 per pound, $200 minimum Full-service movers
Access fees (stairs, elevators, long carry) $75–$500+ Full-service movers
Storage-in-transit ~$0.50 per cubic foot ($257/month for a 1-bedroom) Full-service movers
Bulky-item handling $150–$400 per item Full-service movers
Equipment rental $50–$200 Rental trucks
Added valuation coverage 1–2% of declared value All move types

Source: moveBuddha pricing analysis. Bulky-item charges apply to safes, sectionals, and large appliances. Storage-in-transit assumes ~514 cubic feet for a 1-bedroom home.

Best movers from Memphis to Chattanooga

At 337 miles, this route is well within the range of local and regional Tennessee movers. For most home sizes, a local mover bills hourly and can deliver same-day or next-day, without the long-haul logistics overhead of a national carrier. The Armstrong Company leads moveBuddha's local rankings at 4.58 out of 5 stars across 213 verified customer reviews.

Best local & regional movers for this route

Local movers operating within Tennessee specialize in intrastate logistics, Tennessee regulations, and same-day or next-day delivery windows that national van lines can't always match. At 337 miles, they are often priced the same as or cheaper than national operators, and scheduling flexibility is significantly better.

moveBuddha scored 7 Memphis movers drawing on 1,529 verified customer reviews. Rankings factor in BBB rating, customer satisfaction, and proximity to this route.

moveBuddha logo iconrating star star star star star 4.58 / 5
  • 91% positive reviews
  • BBB: A+
moveBuddha logo iconrating star star star star star 4.62 / 5
  • 89% positive reviews
  • BBB: A+
moveBuddha logo iconrating star star star star star 4.56 / 5
  • 78% positive reviews
  • BBB: A+
  1. The Armstrong Company at 4.58 out of 5 stars across 213 verified reviews. 91.1% of customers rate them positively.
  2. Guardian Moving Systems at 4.62 out of 5 stars across 202 verified reviews. 88.6% of customers rate them positively.
  3. TWO MEN AND A TRUCK at 4.56 out of 5 stars across 259 verified reviews. 78.0% of customers rate them positively.
  4. All My Sons Moving & Storage at 4.48 out of 5 stars across 341 verified reviews. 63.3% of customers rate them positively.
  5. Cord Moving and Storage at 4.36 out of 5 stars across 220 verified reviews. 90.0% of customers rate them positively.

National carriers also available for this route

Safeway Moving (4.9/5) is moveBuddha's best overall value pick among national full-service carriers. National movers offer binding estimates, comprehensive coverage options, and established claims processes, worth considering for 4+ bedroom moves or high-value shipments.

Mover Certified by moveBuddha
moveBuddha logo iconrating star star star star star 4.9 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Best overall value
  • Veteran owned
  • Portion to charity
Mover Certified by moveBuddha
moveBuddha logo iconrating star star star star star 4.9 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Certified crews
  • Flat-rate pricing
  • Family-owned
moveBuddha logo iconrating star star star star star 4.8 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • 1,800 trucks
  • Storage available
  • Customized moving plans

moveBuddha's top national full-service movers:

  1. Safeway Moving (4.9 out of 5 stars), moveBuddha's best overall value pick.
  2. American Van Lines (4.9 out of 5 stars), moveBuddha's most experienced pick.
  3. North American Van Lines (4.8 out of 5 stars), moveBuddha's best customized plans pick.
  4. Allied Van Lines (4.2 out of 5 stars), moveBuddha's best coverage pick.
  5. Mayzlin Relocation (4.8 out of 5 stars), moveBuddha's best customer service pick.

More popular routes from Memphis, TN

Memphis residents also frequently move to these destinations. Compare pricing and top-rated movers for each route below.

What to know about moving from Memphis to Chattanooga

Intrastate move: what that means for you

Because Memphis and Chattanooga are both in Tennessee, this is an intrastate move, regulated by Tennessee law, not federal DOT rules that govern interstate (state-to-state) moves. Tennessee movers handling intrastate jobs must hold a valid Tennessee intrastate operating authority in addition to any USDOT number. When comparing quotes, confirm each mover is licensed for intrastate work in Tennessee, not just for crossing state lines. A carrier with a USDOT number but no Tennessee intrastate authority cannot legally haul your belongings on this route.

Delivery timing on this route

At 337 miles, most Memphis-to-Chattanooga moves complete in 1–4 days from pickup to drop-off. Full-service movers working this corridor frequently offer same-day delivery for smaller homes, and next-day delivery is standard for most 2–3 bedroom jobs. If you need a guaranteed delivery date, get it in writing before signing. Intrastate movers can commit to tighter windows than long-haul interstate carriers who work on spread delivery dates. Packing a 2–3 bedroom home takes 4–8 hours on top of transit time, so factor that into your move-day schedule.

Building and access requirements

High-rise apartments and managed communities in Memphis and Chattanooga commonly require a certificate of insurance (COI) from your moving company before granting elevator or loading dock access. Request the COI from your mover at least 1 week before moving day and forward it to your building manager. Confirm elevator reservation windows, parking permits for moving trucks, and any building-specific moving hours at both the origin and destination. Showing up without a COI or outside the permitted window can result in same-day delay fees of $150–$400 or rescheduling.

Tennessee summer heat and fragile items

Summer moves in Tennessee expose belongings to temperatures that can exceed 120°F inside a closed truck. Electronics, candles, vinyl records, wine, wood furniture, and musical instruments are all vulnerable. If your move falls between June and August, discuss heat-sensitive items with your mover before loading day. Request an early-morning start. Trucks loaded by 8 a.m. avoid peak afternoon heat during transit. Climate-controlled storage at the destination is worth the added cost for items that can't tolerate extreme heat during an overnight hold.

Pre-move checklist for a Memphis to Chattanooga move:

  • Verify your mover holds Tennessee intrastate operating authority (not just a USDOT number).
  • Request a COI from your mover at least 7 days before moving day for both buildings.
  • Confirm elevator and loading dock reservations at origin and destination.
  • Ask for a guaranteed delivery date in writing. Intrastate carriers can commit to same or next day.
  • For summer moves, schedule an early-morning start and flag heat-sensitive items in advance.
  • Compare at least 3 quotes using moveBuddha's cost calculator. Movers who use it save an average of 30% versus their first quote.

Moving the reverse route? We've got you covered with our Chattanooga to Memphis guide.

How does Chattanooga compare to Memphis?

Cost of living: Memphis vs. Chattanooga

The cost of living in Memphis vs. Chattanooga goes beyond housing prices. This section breaks down the financial factors that shape your day-to-day budget, including rent, home values, income, daily expenses, and employment rates, so you can see how life in Chattanooga stacks up against Memphis.

Check out how the 2 cities compare so you know what to expect before you relocate:

Memphis Chattanooga
Average rent cost $1,299 $1,475
Average home cost $154,209 $259,125
Average income (per capita) $51,211 $61,028
Cost of living (single person) $1,842 $3,300
Cost of living (family of 4) $4,402 $4,350
Unemployment rate 8.0% 5.6%
Average sales tax 9.75% 9.25%

Cost-of-living data for Memphis and Chattanooga comes from moveBuddha's city dataset, updated July 2026 across 70+ Tennessee cities and metros. Methodology details are available in our moving cost methodology.

  • Rent prices in Chattanooga are 14% higher than in Memphis. Negotiate a cost-of-living adjustment or factor the gap into your relocation budget.
  • Home prices in Chattanooga are 68% higher than Memphis. Existing homeowners trading up to similar square footage face a meaningful jump in down payment and monthly mortgage.
  • Salaries in Chattanooga average 19% higher than Memphis. Match your salary to local rates rather than your current pay band when negotiating.
  • Living expenses for one person in Chattanooga run 79% higher than Memphis. The gap typically lands on rent, groceries, and transportation.
  • Cost of living for a family of 4 matches across Chattanooga and Memphis. Plan the move on existing household budget assumptions.
  • Unemployment in Chattanooga is 30% lower than Memphis. A relocating professional with a current role can expect strong inbound recruiter activity.
  • Sales taxes are equal in Chattanooga and Memphis. Retail spending remains level through the move.

To put this in perspective, you would need around $5,370 in Chattanooga to maintain the same standard of life that you could have with $3,000 in Memphis.

How life is different in Memphis vs. Chattanooga

Life in Chattanooga vs. Memphis differs across weather, population, cost of living, politics, and safety. All of these factors shape your day-to-day experience. The side-by-side comparison below helps you decide which city suits your lifestyle and priorities best.

Memphis Chattanooga
Population633,104181,099
Political leaningDemocratic 51-46Republican 53.8-44.1
Summer high91ºF89ºF
Winter low30ºF28ºF
Annual rain54"51"
Annual snow3"2"
Crime index77.4953.89
  • Chattanooga is 71% smaller in size than Memphis. Plan for lower density and a more concentrated local job market.
  • In the last presidential election, Chattanooga leaned Republican, while Memphis went Democratic.
  • Summer highs in Chattanooga (89°F) match Memphis (91°F). Plan for the same AC load and seasonal pace.
  • Winter lows in Memphis (30°F) and Chattanooga (28°F) are similar. Heating costs and seasonal wardrobe carry over without adjustment.
  • Annual rainfall in Memphis (54 inches) and Chattanooga (51 inches) is similar. No adjustment to outdoor or commuting routines.
  • Annual snowfall matches across Memphis (3 inches) and Chattanooga (2 inches). Plowing, gear, and winter driving expectations carry over.
  • Crime index in Chattanooga (53.89) runs lower than Memphis (77.49). Insurance costs and security investment typically drop accordingly.

Things to do in Chattanooga

Chattanooga balances outdoor access, cultural depth, sports culture, and academic presence. The categories below cover the best of each.

Museums in Chattanooga

  • Tennessee Valley Railroad Museum
  • Creative Discovery Museum
  • Coker Museum - Honest Charley
  • Hunter Museum of American Art
  • International Towing and Recovery Museum

Parks in Chattanooga

  • Coolidge Park Tennessee
  • Riverpark Ross's Landing Park
  • Enterprise South Nature Park
  • Chickamauga Dam
  • Tennessee River Park

Sports teams in Chattanooga

  • Chattanooga Lookouts (Southern League)
  • Chattanooga Red Wolves SC (USL League One)

Universities in Chattanooga

  • University of Tennessee at Chattanooga
  • Chattanooga State Community College
  • Tennessee Temple University
  • University of Tennessee -College of Medicine
  • Richmont Graduate University

Final verdict: best movers from Memphis to Chattanooga

Safeway Moving is moveBuddha's top recommendation for full-service moves from Memphis to Chattanooga, earning 4.9 out of 5 stars as our best overall value pick. With 14 years in business and statewide Tennessee service, it's the strongest choice for larger homes, complex logistics, or moves that benefit from full packing and loading service. For smaller homes and apartment moves, The Armstrong Company (4.58 out of 5 stars) is the top local pick, with 91.1% positive reviews across 213 verified customer reviews.

For shoppers prioritizing cost, a moving container or rental truck cuts the price by roughly 30% versus a full-service move. Total costs on this route range from $397–$8,710 depending on service type and home size. All recommendations reflect moveBuddha's analysis of 70+ Tennessee movers, our monthly pricing dataset of 1,000+ live price points, and 12 years of moving industry research.

FAQs about moving from Memphis to Chattanooga

How much does it cost to hire a professional moving company from Memphis to Chattanooga?

A professional moving company from Memphis to Chattanooga charges $1,247–$3,965 for a few items or a small bedroom. For a 2–3 bedroom home, prices run $2,146–$6,268. For a home with 4 or more bedrooms, expect to pay $3,262–$8,710.

How much are moving container companies from Memphis to Chattanooga?

Moving containers from Memphis to Chattanooga typically cost $785 to $1,804 for a studio or 1-bedroom. For a 2–3 bedroom home, costs typically fall between $1,395 and $2,764. For 4–5 bedroom homes, expect $1,771–$3,344.

How much is a moving truck from Memphis to Chattanooga?

A rental moving truck from Memphis to Chattanooga costs $422–$709 for a studio or 1-bedroom move. A 2–3 bedroom move runs $422–$858, and a 4-bedroom or larger move costs $568–$1,090.

Rental trucks are usually the cheapest option, but require you to handle the driving and labor. The estimates above include estimated fuel cost.

How far in advance should I book Memphis-to-Chattanooga movers?

Book your move from Memphis to Chattanooga at least 2 months before your moving date for the smoothest experience. For a summer move, aim for at least 3 months in advance, since that's the busiest season. Locking in your movers early helps you snag your preferred date and the best prices. Some moving companies sweeten the deal with early-bird discounts on advance bookings. Intrastate movers within Tennessee can typically commit to same-day or next-day delivery at this distance once booked.

What time of year is the cheapest to move to Chattanooga?

The cheapest time to move to Chattanooga is between early October and late April. A move outside the busy May-to-September season means less competition and better rates, helping you avoid peak prices and busy schedules.

Is moving from Memphis to Chattanooga considered a long-distance move?

A move from Memphis to Chattanooga is classified as an intrastate move. Both cities are in Tennessee, so Tennessee law governs the job rather than federal DOT rules that apply to interstate (state-to-state) moves. Whether a mover labels it "long-distance" depends on their internal pricing structure. Most full-service movers price intrastate moves over 50 miles based on weight and mileage rather than hourly rates, similar to how interstate pricing works. At 337 miles, expect distance-based pricing from most full-service movers on this route. Confirm your mover holds a valid Tennessee intrastate operating authority (not just a USDOT number) before signing a contract.

How long does a move from Memphis to Chattanooga take?

Most moves from Memphis to Chattanooga take 1–4 days from pickup to delivery, based on moveBuddha's route data. The driving distance is 337 miles. For intrastate moves at this distance, same-day or next-day delivery is common when the mover has confirmed availability. Add 4–8 hours for professional packing of a 2–3 bedroom home before the truck departs, and factor in any elevator reservation windows or building access restrictions at the destination. Getting your delivery date in writing before signing gives you a binding commitment. Intrastate movers can offer tighter guarantees than long-haul interstate carriers.