Memphis, TN to St. Paul, MN Movers (NEW 2026 Costs)
Quick answer: Moving from Memphis to St. Paul typically costs $2,700–$6,800 with full-service movers for a 2–3 bedroom home (about 799 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Memphis to St. Paul
Moving from Memphis, TN to St. Paul, MN typically costs $2,700–$6,800 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 799-mile move from Memphis to St. Paul, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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Recent moving quotes for similar moves
- Allied Van Lines recently quoted $3,243 for a 1 bedroom (small) using professional movers.
- AB Moving recently quoted $5,181 for a 4 bedroom using professional movers.
- Mayflower Transit recently quoted $4,120 for a 1 bedroom (large) using professional movers.
1 Bedroom (small)
Feb 17, 2026
4 Bedrooms
Feb 11, 2026
1 Bedroom (large)
Feb 03, 2026
3 Bedrooms
Feb 02, 2026
3 Bedrooms
Jan 28, 2026
3 Bedrooms
Jan 22, 2026
1 Bedroom (large)
Jan 07, 2026
1 Bedroom (large)
Dec 27, 2025
1 Bedroom (small)
Dec 07, 2025
3 Bedrooms
Dec 01, 2025
Major factors affecting moving costs from Memphis to St. Paul
Your total cost will depend on:
- Move size: The cost of your move depends on how much you’re bringing. A one-bedroom from Memphis to St. Paul might be as low as $1,900, while a four-bedroom could reach $9,600.
- When you move: Moving in summer often costs more, since it’s the busiest season for movers in Memphis.
- DIY moves vs. full-service help: Truck rentals cost less — around $700 to $1,700 — but you’ll handle all the labor vs. letting professionals do it.
Moving the opposite route? We got you covered with our moving from St. Paul, MN to Memphis, TN guide.
Best Memphis to St. Paul movers by type
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Best professional movers from Memphis to St. Paul
When it comes to handling your interstate move from Memphis to St. Paul, entrusting professionals with the details is often the best decision. Full-service movers are equipped to manage everything, allowing you to concentrate on settling into your new place.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best TN→MN movers
moveBuddha's expert team analyzed moving rates from 71 Tennessee movers and listed the top movers based on customer satisfaction, reviews, and cost.
- Customer satisfaction (40%): The organization reliably provides services punctually, maintains clear communication, and stays within the anticipated budget.
- Dispute resolution (20%): Since mistakes are inevitable in moving, we value movers that accept responsibility and work hard to correct issues when they occur.
- Industry reputation (15%): The organization is recognized in the industry and takes part in professional gatherings and associations.
- Online reputation (15%): The company’s reputation online is supported by a well-maintained website and prompt, professional engagement with customer questions.
- Service options (10%): We look for companies with a deep breadth of services including full packing, storage, specialty item handling, and expedited delivery.
Here is our full moving company rating methodology.
What to know before moving from Memphis to St. Paul
Expect a bump in monthly expenses after the move - St. Paul runs about 97% higher for singles and -3% higher for families than Memphis.
Singles spend around $3,633 in St. Paul versus $1,842 in Memphis; families pay $4,290 compared with $4,402.
Dig into the side-by-side details here:
| Memphis | St. Paul | |
|---|---|---|
| Average 1 BR rent | $1,187 | |
| Average 3 BR rent | $1,571 | |
| Average home value | $143,715 | $278,221 |
| Average income (per capita) | $48,090 | $63,483 |
| Cost of living (single) | $1,842 | $3,633 |
| Cost of living (family of four) | $4,402 | $4,290 |
| Unemployment rate | 8.0% | 4.9% |
| Sales tax | 9.75% | 9.88% |
| State income tax | 0.0% | 9.85% |
- Switching from Memphis to St. Paul won't strain your budget, as rent prices are nearly identical.
- A larger mortgage budget will be necessary since home prices are about 94% higher in St. Paul than in Memphis.
- Exciting news here, the average income is about 32% higher in St. Paul than in Memphis, so you should have more to save or invest each month.
- Anticipate increased living expenses in St. Paul, as the cost of living for a single person in St. Paul is 97% greater than in Memphis. This covers typical expenses like utilities, groceries, clothing, and transport.
- The cost of living for a family remains roughly the same between St. Paul and Memphis, varying by only about 5%, so you likely won't notice a significant change in expenses.
- With an unemployment rate approximately 39% lower than Memphis, St. Paul boasts a favorable employment scene and thriving economic conditions, ideal for new arrivals.
- Sales taxes are effectively the same in St. Paul and Memphis (within a 5% range), allowing you to focus on other financial aspects when moving.
- Minnesota has a state income tax, while Tennessee does not. That means you’ll owe more in taxes after your move, reducing your take-home pay compared to what you’re used to.
Take a detailed look at how everyday expenses stack up between Memphis and St. Paul, from monthly bills to routine purchases:
| Living Expense | Memphis | St. Paul |
|---|---|---|
| Basic utilities | $213.78 | |
| Cell phone plan | $58.88 | |
| Dozen eggs | $4.12 | |
| Loaf of bread | $2.83 | |
| Fast-food/casual eatery (one meal) | $19.50 | |
| Dinner for 2 (mid-range restaurant) | $75.00 | |
| Gym membership | $37.67 |
How life is different in Memphis vs. St. Paul
| Memphis | St. Paul | |
|---|---|---|
| Population | 633,104 | 303,176 |
| Transportation score | 4 | 8 |
| Walkability score | 35 | 60 |
| Bike friendliness score | 41 | 64 |
| Crime index | 77.49 | 50.86 |
| Safety index | 22.51 | 49.14 |
| Air quality | Good | Good |
- St. Paul's population is about 52% less than Memphis.
- St. Paul's public transportation score of 8 out of 10 is higher than Memphis's score of 4.
- St. Paul is more walkable than Memphis with a score of 60 out of 100 vs Memphis's 35 out of 100.
- With a score of 64 out of 100, St. Paul is more bike-friendly than Memphis, which has a score of 41 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- St. Paul's crime rate is lower than Memphis with a score of 50.86 compared to Memphis's 77.49. This means that St. Paul neighborhoods are safer than 50.86% of all U.S. neighborhoods, and Memphis neighborhoods are safer than 77.49%.
- St. Paul is considered to be safer than Memphis with a safety index of 49.14 vs Memphis's 22.51.
- Air quality in St. Paul is Good, and in Memphis it's Good.
Other things to consider for your Memphis to St. Paul move
- HOA rules: To keep things running smoothly, make sure you're familiar with any HOA or community moving policies before the big day.
- Elevator reservation: If there is an elevator in your building, it's a good idea to secure a reservation before your moving day.
- Truck parking permits: Research parking requirements in your destination city to ensure your truck won’t run into restrictions.
- State licensing: To operate legally within the state, Minnesota household goods movers must have a current permit from the Minnesota Department of Transportation (MnDOT). Before being granted operating authority, each moving company must file a public tariff, provide proof of insurance and submit a Certificate of Compliance to MnDOT. Make sure the moving company you use has a license before hiring.
- State regulator: You can check the status of a Minnesota moving license through the state's public utilities commission.
- Moving Permits: You won't need a moving permit in Minnesota, though it's smart to double-check any local parking restrictions ahead of your move.
- Change of address: We recommend submitting your USPS change of address form at least one week before your move to ensure your mail gets forwarded to St. Paul without delay. You can select your official move date when completing the form. Start the process here.
- Moving company insurance: State laws differ on mover insurance. In Minnesota, opt for the budget-friendly Released Value Protection provided by movers at no extra charge. While economical, it offers minimal coverage at 60 cents per pound per article. For full value coverage of your items, consult with your chosen moving company for alternatives or consider a third-party insurance provider.
- Moving checklist: Our moving checklist will help you have the peace of mind that you've got everything covered.
Where to live in St. Paul
Ready to relocate to Pigs Eye? Here are some of the top neighborhoods to consider in St. Paul.
Best neighborhoods for singles
- Downtown
- St. Anthony Park
- Summit Hill
- Summit-University
- Union Park
Best neighborhoods for families
- Macalester-Groveland
- Summit Hill
- Highland
- Union Park
- St. Anthony Park
Things to do in St. Paul
Now that you've made the move to Minnesota, it's the perfect time to explore St. Paul. From local hotspots to hidden gems, there's something to enjoy for every lifestyle:
- Arts and culture: Cultural attractions in St. Paul include museums and art centers like the Science Museum of Minnesota, Minnesota History Center, Historic Fort Snelling, and James J. Hill House.
- Outdoor recreation: Outdoor lovers will appreciate Rice Park, Mears Park, Harriet Island Regional Park, and Indian Mounds Regional Park, along with many other spots perfect for walking, cycling, and fresh air adventures.
- Sports: Catch a live game and cheer on the home team at an Minnesota Wild (NHL)St. Paul Saints (MiLB)St. Paul Twin Stars (NPSL)Minnesota United FC (MLS)Minnesota Whitecaps (PHF)Minnesota Wind Chill (AUDL) game.
FAQ
When is the best time to move from Memphis to St. Paul?
Spring and fall are the ideal times to move from Memphis to St. Paul. You'll benefit from more comfortable weather and avoid the higher prices that come with peak moving season in Memphis.
When is the cheapest time to move from Memphis to St. Paul?
With many people choosing to move from Memphis to St. Paul in spring or fall, winter moves often come with better rates. Take a look at our moving discounts guide to find out how to save.
How long does a move from Memphis to St. Paul take?
Covering 799 miles, the move from Memphis, TN to St. Paul, MN typically takes two to seven days. Some Memphis movers may offer faster options, and if your timing is flexible, storage services in St. Paul can help bridge the gap.
How many movers in Memphis can handle specialty items for my move to St. Paul?
Specialty moving services aren’t offered by every company. In Memphis, 7 movers can handle pianos. 5 offer antique moving services. Compared to the rest of TN, there are 46 piano movers and 21 antique movers, while nationwide the numbers are 2,296 and 1,463 respectively.
If you need these services, it’s best to book early — availability can be limited, especially during peak moving months.
