($309+) Memphis, TN to St. Louis, MO Movers
Moving from Memphis, TN, to St. Louis, MO, runs anywhere from $309 for a DIY rental-truck move of a small home up to $6,017 for full-service movers handling a larger 4+ bedroom household. The two cities sit about 283 miles apart, and a move on this route usually takes 1 to 4 days door to door. Use our moving cost calculator to compare estimates and options for your specific move.
- Full-service moves for smaller spaces (studio apartments and 1-bedrooms) start around $989, while larger 4+ bedroom relocations can reach $6,017 or more.
- Moving containers run $842 - $2,709, and renting a moving truck from Budget or U-Haul is the cheapest route at $309 - $765.
- Safeway Moving (4.9/5 stars) is our top recommendation for a move from Memphis, TN, to St. Louis, MO. They're known for transparent pricing, with 2-bedroom quotes starting around $1,688 on this route. They also throw in 30 days of free storage and have 24/7 customer support.
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Compare moving options from Memphis, TN to St. Louis, MO
Moving options from Memphis to St. Louis fall into 3 main service types: full-service movers, moving containers, and rental trucks. The most hands-off option, full-service, runs $1,688 - $4,452 for a 2-3 bedroom home and includes all labor and transportation. Moving containers cost about 34% less than full-service for the same size, and rental trucks land around 81% less, with both DIY options requiring you to load yourself. Covering 283 miles, this route usually takes 1 to 4 days from pickup to delivery.
Here is how full-service movers, moving containers, rental trucks, and freight trailers compare on the 283-mile route from Memphis to St. Louis, broken down by home size:
| Home size | Full-service movers | Moving container | Rental truck | Freight trailer |
|---|---|---|---|---|
| Studio / 1 bedroom | $989 - $3,768 | $842 - $1,424 | $309 - $553 | $720 - $1,281 |
| 2 - 3 bedrooms | $1,688 - $4,452 | $1,107 - $2,038 | $322 - $635 | $860 - $1,647 |
| 4+ bedrooms | $2,222 - $6,017 | $1,475 - $2,709 | $414 - $765 | $1,123 - $1,982 |
Pricing reflects moveBuddha's monthly dataset of 1,500+ live quotes across our vetted mover network. Last updated November 2, 2026.
Full-service moving costs from Memphis, TN to St. Louis, MO
Full-service movers handle loading, transportation, and unloading on the 283-mile move from Memphis, Tennessee, to St. Louis, Missouri, with costs ranging from $989 - $6,017. You can have movers pack your boxes for an additional $256 - $1,704. Like most long-distance moves, your price is determined by the total weight of your belongings and the distance between Memphis and St. Louis. Local movers in Memphis typically start around $334 as a base rate plus $125/hour per mover.
Here's a breakdown of full-service moving costs by home size from Memphis to St. Louis:
- Studio apartment / 1 bedroom: $989 - $3,768
- 2 - 3 bedrooms: $1,688 - $4,452
- 4+ bedrooms: $2,222 - $6,017
Packing, storage, shuttle fees, and added coverage can stack on top of the base price. See the full add-ons and specialty services table below for what each runs from Memphis to St. Louis.
Pro tip: Demand for full-service movers surges during peak moving season from May - September, pushing prices higher. Shifting your move to a cooler month could save you a meaningful amount on your total bill.
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Specialty moving services from Memphis, TN to St. Louis, MO
Specialty needs vary by market: 41% of Memphis movers offer storage-in-transit, compared to 60% nationally. In St. Louis, 68% of movers offer the same service.
| Service | When you need it | Typical cost |
|---|---|---|
| Full packing | Full crew packing74% of local movers | $426 - $4,260 |
| Storage in transit | New place not ready41% of local movers60% nationallyTop pick: All My Sons Moving & Storage | $170 - $1,022/mo |
| Shuttle fee | Truck can't reach door | $256 - $2,045 |
| Full-value protection | More than $0.60/lb coverage19% of local movers | $300 - $600 (1% - 2% of value) |
| Small moves | Under ~2,000 lbs59% of local movers | $852 - $2,556 |
| Office / commercial | Workplace relocation | $2,130 - $8,520 |
| Car shipping | Second vehicle | $638 - $1,212 |
| Antiques & fine art | Fragile, high-value items19% of local movers26% nationallyTop pick: Cord Moving and Storage | $852 - $2,130 |
| Piano | Any piano type41% of local movers41% nationallyTop pick: All My Sons Moving & Storage | $682 - $2,982 |
| Pool table | Disassembly & re-leveling11% of local movers | $256 - $1,278 |
| Hot tub | Heavy, needs disconnect15% of local movers9% nationallyTop pick: Big League Movers: #1 Rated Memphis Moving Company | $554 - $1,704 |
| Wine collection | Climate-controlled transport | $256 - $12,780+ |
| Pet relocation | Ground, air, or concierge | $256 - $2,982+ |
What are the best full-service movers from Memphis to St. Louis?
- Safeway Moving (4.9/5 stars): Safeway Moving is the best overall value on this list, with flat-rate pricing that holds firm on moving day and a customer support team available around the clock.
- American Van Lines (4.9/5 stars): American Van Lines is the most experienced mover here. With 30+ years of interstate moves behind them, AVL uses full-time in-house crews instead of the contracted labor most national carriers rely on.
- Allied Van Lines (4.2/5 stars): Allied Van Lines is best for contents coverage, with fragile-only packing, 24/7 shipment tracking, and an optional full-value protection plan available on every long-distance move.
How much do local movers cost in Memphis, TN?
Based on recent quotes for this route, a 2-bedroom move from Memphis to St. Louis with a local mover averages $1,772 - $4,674. Working with a local mover based in Memphis, TN often costs less than hiring a national carrier on routes under 500 miles. Shorter routes come with lower fuel overhead and simpler logistics, and local movers can offer more direct communication and quicker booking windows.
The tradeoff is that smaller companies may lack the infrastructure for longer hauls. Verify proper interstate licensing and relevant experience before signing anything.
Guardian Moving Systems (4.52/5 stars) is a local mover in Memphis, based on our analysis of feedback from 217 customers, 88.9% of which is positive.
Address: 4226 Clarke Road, Memphis, TN, 38141 | Founded: 1985
Moving container costs from Memphis, TN to St. Louis, MO
Moving containers from Memphis, Tennessee, to St. Louis, Missouri, cost between $842 and $2,709. A container is delivered to your home and you load it on your own time. Loading windows vary by company: U-Haul gives you 3 days and PODS gives you 30. From there, the company takes over and transports it to St. Louis. If you go over that window, storage in Memphis adds around $45/month.
Take a look at moving container pricing by home size from Memphis to St. Louis:
- Studio apartment / 1 bedroom: $842 - $1,424
- 2 - 3 bedrooms: $1,107 - $2,038
- 4+ bedrooms: $1,475 - $2,709
What other costs come with moving containers?
- Moving labor: Containers are self-loaded, so many people hire hourly help for the heavy lifting. moveBuddha data shows two movers for about five hours runs around $596 in Memphis, TN. Compare the best labor-only movers nationwide
- Added contents protection: If you want stronger coverage than the default liability, full-value protection is the upgrade to consider. Most providers charge 1% - 2% of your shipment value, roughly $500 - $1,000 for $50,000 in contents.
- Storage: After the first month, rental fees average $64 per month for a small 7- to 8-foot container and $128 per month for a larger 12- to 16-foot unit.
- Access: If you anticipate needing to access items while in storage, confirm there's a facility conveniently located near your St. Louis, MO, destination before booking.
Every price below reflects an actual quote from a moveBuddha reader planning a Tennessee to Missouri move in the past 90 days. Our pricing data is drawn from 1,500+ monthly data points across our vetted mover network and refreshed every month.
Pro tip: Before ordering moving containers, take a careful inventory of everything you're moving. A typical 1-bedroom home weighs around 3,000 pounds and fits in a single container starting at $842. Underestimating how much you have and needing an extra container means paying for another one, so getting your count right upfront saves you from a costly surprise. For reference, a 2 - 3 bedroom home typically runs $1,107 - $2,038.
What are the best moving containers Memphis to St. Louis?
- Units Moving and Portable Storage (4.3/5 stars)
- U-Pack (5.0/5 stars)
- MovingYourself (5.0/5 stars)
Want a hand without paying for full service? A container or truck move does not mean doing all the heavy lifting yourself. You can hire a labor-only crew in Memphis to load and unload while you handle the drive, then book full help later if you change your mind. Three top-rated local crews for labor-only help in Memphis:
- TWO MEN AND A TRUCK (4.5/5), 36 years in business
- Big League Movers: #1 Rated Memphis Moving Company, 18 years in business
- Country Club Moving & Packing Inc, 32 years in business
Moving truck rental costs from Memphis, TN to St. Louis, MO
Renting a moving truck for the 283-mile move from Memphis, Tennessee, to St. Louis, Missouri, costs between $309 and $765, before these typical add-ons:
- Fuel for the drive: $77 - $88
- Daily insurance: $26/day
- Equipment rentals: $6 - $17
- Memphis daily rental rate: $19 - $39
- Per-mile fee beyond your free allowance: $0.59 - $0.79
| Home size | Typical truck size |
|---|---|
| Studio / 1 bedroom | 10 - 12 ft |
| 2 - 3 bedrooms | 15 - 17 ft |
| 4+ bedrooms | 20 - 26 ft (typically requires diesel) |
These are typical moving truck rental costs from Memphis to St. Louis based on home size:
- Studio apartment / 1 bedroom: $309 - $553
- 2 - 3 bedrooms: $322 - $635
- 4+ bedrooms: $414 - $765
Pro tip: Budget beyond the advertised rate of $309 - $765 when pricing out a rental truck from Memphis to St. Louis. Fuel alone runs $77 - $88, and overnight lodging ($128/night), meals, and equipment rentals add up quickly.
What other costs come with rental trucks?
- Gas: Fuel adds $77 - $88 for the 283-mile drive, depending on whether your rental truck runs on gas or diesel.
- Moving labor: You'll handle the heavy lifting unless you bring in help. Two movers in Memphis, Tennessee, for about 5 hours typically costs around $596.
- Additional insurance: Supplemental damage protection adds roughly $30 per day to your rental cost.
- Lodging: The 283-mile drive typically calls for 2 - 3 overnight stops at around $128 per night, adding $256 - $383 in hotel costs total.
- Equipment: Dollies, furniture pads, and vehicle tow gear are almost always billed separately. These extras typically add between $43 and $256.
What are the best moving truck rentals from Memphis to St. Louis?
- Budget Truck Rental (4.3/5 stars)
- Penske Truck Rental (4.0/5 stars)
- U-Haul Truck Rental (4.2/5 stars)
The best truck rental companies for this route, based on moveBuddha's ratings.
Freight trailer costs from Memphis, TN to St. Louis, MO
Freight trailers are a solid option for larger DIY moves from Memphis, Tennessee, to St. Louis, Missouri. Standard trailers run 28 feet long, and you're only charged for the portion you actually fill. The carrier drops the trailer off, you load it at your own pace, and they handle the drive to your new city.
Pricing is based entirely on the linear footage your shipment occupies, not the full trailer length. Most long-distance freight moves land somewhere between $767 and $1,647.
Take a look at freight trailer costs based on home size for moves from Memphis to St. Louis:
- Studio apartment / 1 bedroom: $720 - $1,281
- 2 - 3 bedrooms: $860 - $1,647
- 4+ bedrooms: $1,123 - $1,982
Pro tip: Freight trailers come with a 4-foot loading ramp, which can be a challenge with bulky furniture. With 8 feet of vertical space available, stacking efficiently often requires a ladder and a plan. Since you're billed per linear foot, packing tight can make a real difference in your final cost.
What other costs come with freight trailers?
- More space: Freight pricing is based on exactly how much of the trailer you fill. If your items take up more than expected, the added footage can increase your cost by between $64 and $128.
- Peak season impact: Moving during peak season (mid-May to mid-September) often means higher trailer rates as demand increases across the board.
- Moving labor: Unless you plan to load everything yourself, factor in labor costs. Two movers in Memphis, Tennessee, for roughly five hours typically average $596.
What are the best freight companies from Memphis to St. Louis?
- MovingYourself (5/5 stars): MovingYourself is best for large moves. Best known as a top moving container option thanks to its DIY hybrid model (you load, they drive), MovingYourself also doubles as a strong freight choice with their 53-foot trucks and pay-for-the-space-you-use pricing.
- U-Pack (5/5 stars): U-Pack is the best value freight trailer on this list. In addition to their well-known container service, U-Pack offers freight trailers that follow the same pay-by-the-foot model with no deposits or upfront fees, making them one of the most flexible freight options for budget-conscious moves.
Pro tip: Freight trailers are a great option when you need your belongings in St. Louis fast. For interstate moves, freight is one of the quickest delivery methods out there. Just keep in mind that freight carriers expect you to be available to receive your shipment, so it works best when your move-in is locked in and you don't need temporary storage on either end.
Cost of living: Memphis, TN vs St. Louis, MO
Memphis and St. Louis land in a similar range on everyday costs. The cost of living index sits at 86 in Memphis and 84 in St. Louis, and average rent is $1,299/mo vs. $1,250/mo. With an index gap that small, you likely won't need to rework your monthly budget much after this move. For reference, walkability is 35 vs 66 and safety scores are 22.51 vs 30.35.
Moving the reverse route? We've got you covered with our St. Louis, MO to Memphis, TN guide.
Why moveBuddha is the smarter way to find a mover:
Over the last 3 months, moveBuddha has processed 10 real quotes from Tennessee to Missouri, so we know current pricing better than most. Checking our moving cost calculator before you talk to movers helps you avoid low-ball or inflated estimates. Tennessee alone has 213 movers in our database, worth knowing for a 283-mile move like this one.
Our take
The 283-mile move from Memphis, TN, to St. Louis, MO, costs between $989 and $6,017 with full-service movers, $842 - $2,709 with a moving container, and $309 - $765 for a rental truck. Your budget and how much heavy lifting you want to do are the two biggest factors in choosing the right option. If you go with full-service movers, Safeway Moving is our top recommendation, with transparent flat-rate pricing starting around $1,688 for a 2-bedroom move, 30 days of free storage, and 24/7 customer support.
Beyond the move itself, people who've relocated to St. Louis tend to point to rich culture and bountiful arts and recreational activities, though poor education and high crime rate come up as common complaints. Major employers in the area include BJC HealthCare and Walmart.
FAQs: Moving from Memphis, TN, to St. Louis, MO
What is the best time of year to move from Memphis, TN to St. Louis, MO?
Aim for a move between October and March, when demand drops and rates tend to be lower across all service types. Peak season runs mid-May through mid-September, and weekends and month-end dates are pricier regardless of season. A midweek, mid-month date outside peak season is your best bet for saving money.
How do I know a mover is licensed in Missouri?
Movers that provide local and intrastate relocation services in Missouri fall under the Missouri Department of Transportation (MoDOT). Every household goods mover operating in the state is required to have a MoDOT Number.
What extra costs come with a truck rental on this route?
The base rate only covers the vehicle. Expect to add fuel ($77 - $88), daily insurance ($26/day), and equipment rentals ($6 - $17) on top. Overnight stops can add another $128/night for lodging if your drive spans more than a day.
How walkable is St. Louis?
St. Louis has a walkability score of 66 out of 100 and a bike-friendliness score of 58, compared to 35 and 41 in Memphis. If you're used to getting around on foot or by bike, this is worth factoring into which neighborhood you pick.
How much does it cost to move from Memphis, TN to St. Louis, MO?
Costs on this route range from around $309 to $6,017, depending on your home size and which service you choose. Full-service movers typically fall between $989 and $6,017, while DIY options like rental trucks and containers come in lower. Moving during peak season (May - September) tends to push prices higher across the board.
What percentage of Memphis movers handle specialty items like pianos or antiques?
About 41% of movers in Memphis handle piano moves, and 19% handle antiques and fine art, compared to 41% and 26% nationally.