Memphis, TN to Rochester, NY Movers (NEW 2026 Costs)
Quick answer: Moving from Memphis to Rochester typically costs $3,000–$6,800 with full-service movers for a 2–3 bedroom home (about 982 miles). Use our moving cost calculator below to get an instant estimate.
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Cost to move from Memphis to Rochester
Moving from Memphis, TN to Rochester, NY typically costs $3,000–$6,800 with full-service movers for a 2–3 bedroom home.
The price ranges below are estimates for a 982-mile move from Memphis to Rochester, based on moveBuddha pricing data as of Mar 16, 2026. Pricing is updated monthly to reflect seasonality and market changes.
Studio / 1 bedroom
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2-3 bedrooms
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4+ bedrooms
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Recent moving quotes for similar moves
- Allied Van Lines recently quoted $4,664 for a 3 bedroom using professional movers.
- AB Moving recently quoted $3,320 for a 1 bedroom (large) using professional movers.
- United Van Lines recently quoted $6,933 for a 3 bedroom using professional movers.
3 Bedrooms
Feb 12, 2026
1 Bedroom (large)
Feb 12, 2026
3 Bedrooms
Feb 10, 2026
3 Bedrooms
Feb 08, 2026
4 Bedrooms
Jan 08, 2026
3 Bedrooms
Jan 03, 2026
5+ Bedrooms
Dec 16, 2025
1 Bedroom (small)
Dec 01, 2025
5+ Bedrooms
Nov 29, 2025
5+ Bedrooms
Nov 27, 2025
Key factors that influence moving costs from Memphis to Rochester
Your total cost will depend on:
- The size of your home: Smaller moves (like one-bedrooms) cost less, sometimes just $2,500, while larger moves (four-bedrooms) can hit $9,200.
- Time of year: Summer is peak moving season in Memphis, which means higher prices.
- The type of mover you choose: Renting a truck ($700–$2,100) saves money but adds work compared to hiring pros.
Moving the opposite route? We got you covered with our moving from Rochester, NY to Memphis, TN guide.
Best Memphis to Rochester movers by type
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Local
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Labor Only
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Best professional movers from Memphis to Rochester
If you want to simplify your interstate move from Memphis to Rochester, consider hiring a full-service mover. These professionals will take care of everything, so you can prioritize settling into your new environment without the extra hassle.
Want a deeper breakdown of the top long-distance movers? See our best interstate movers guide.
- Safeway Moving: 4.9 out of 5 stars
- American Van Lines: 4.9 out of 5 stars
- Allied Van Lines: 4.2 out of 5 stars
- Mayzlin Relocation: 4.8 out of 5 stars
- North American Van Lines: 4.8 out of 5 stars
Best overall value
How we chose the best TN→NY movers
At moveBuddha, our specialists conducted a thorough evaluation of 71 Tennessee moving companies, identifying the leading ones by examining client satisfaction, reviews, and value.
- Customer satisfaction (40%): The company consistently delivers services in a timely matter with good communication and within the estimated cost.
- Dispute resolution (20%): Errors happen in moving. The best companies acknowledge them quickly and take real steps to resolve any problems for their customers.
- Industry reputation (15%): Within the moving field, the company has earned respect and regularly engages in conferences and trade groups.
- Online reputation (15%): The organization ensures its website is reliable and actively addresses online customer inquiries in a professional manner.
- Service options (10%): Top movers provide versatile offerings including packing, storage, special-item handling, and the option for faster delivery when needed.
Here is our full moving company rating methodology.
What to know before moving from Memphis to Rochester
Expect a bump in monthly expenses after the move - Rochester runs about 23% higher for singles and 12% higher for families than Memphis.
Singles spend around $2,274 in Rochester versus $1,842 in Memphis; families pay $4,921 compared with $4,402.
Dig into the side-by-side details here:
| Memphis | Rochester | |
|---|---|---|
| Average 1 BR rent | $1,187 | $1,527 |
| Average 3 BR rent | $1,571 | $2,240 |
| Average home value | $143,715 | $200,576 |
| Average income (per capita) | $48,090 | $64,214 |
| Cost of living (single) | $1,842 | $2,274 |
| Cost of living (family of four) | $4,402 | $4,921 |
| Unemployment rate | 8.0% | 9.8% |
| Sales tax | 9.75% | 8.0% |
| State income tax | 0.0% | 10.9% |
- Budgeting for a move from Memphis to Rochester won't necessitate major adjustments since rent remains relatively constant.
- Prepare for increased mortgage costs as home prices are roughly 40% greater in Rochester than in Memphis.
- Here's some promising news: the average income is around 34% higher in Rochester than in Memphis, which could mean added opportunities to save or invest each month.
- Be sure to budget for higher bills in Rochester, since the cost of living for a single person in Rochester is 23% higher than in Memphis. This includes routine expenses like utilities, groceries, clothing, and transportation.
- When relocating to Rochester, it's important to be aware that living expenses may rise. The cost of living for a family in Rochester is 12% greater than in Memphis.
- In Rochester, the unemployment rate is approximately 23% higher than in Memphis, indicating a larger group of job seekers. This can lead to increased competition for positions.
- Sales taxes drop 18% in Rochester compared to Memphis, providing a relief on your cost of living, especially for frequent shoppers.
- New York has a state income tax, while Tennessee does not. That means you’ll owe more in taxes after your move, reducing your take-home pay compared to what you’re used to.
Here’s a closer snapshot of how common everyday costs and monthly bills compare between Memphis and Rochester:
| Living Expense | Memphis | Rochester |
|---|---|---|
| Basic utilities | $213.78 | $143.37 |
| Cell phone plan | $58.88 | $50.69 |
| Dozen eggs | $4.12 | $3.79 |
| Loaf of bread | $2.83 | $2.94 |
| Fast-food/casual eatery (one meal) | $19.50 | $25.00 |
| Dinner for 2 (mid-range restaurant) | $75.00 | $90.00 |
| Gym membership | $37.67 | $50.77 |
- Basic utilities tend to be more expensive in Memphis than in Rochester.
- Cell phone plans typically cost more in Memphis than in Rochester.
- Eggs cost more in Memphis than in Rochester.
- Bread costs less in Memphis than in Rochester.
- A quick meal is cheaper in Memphis than in Rochester.
- A mid-range dinner for two costs less in Memphis than in Rochester.
- Gym memberships are more affordable in Memphis than in Rochester.
How life is different in Memphis vs. Rochester
| Memphis | Rochester | |
|---|---|---|
| Population | 633,104 | 211,328 |
| Transportation score | 4 | 6 |
| Walkability score | 35 | 61 |
| Bike friendliness score | 41 | 60 |
| Crime index | 77.49 | 37.54 |
| Safety index | 22.51 | 36.66 |
| Air quality | Good | Good |
- Rochester's population is about 67% less than Memphis.
- Rochester's public transportation score of 6 out of 10 is higher than Memphis's score of 4.
- Rochester is more walkable than Memphis with a score of 61 out of 100 vs Memphis's 35 out of 100.
- With a score of 60 out of 100, Rochester is more bike-friendly than Memphis, which has a score of 41 out of 100. The higher a city's score, the more suited it is to safely accommodating cyclists.
- Rochester's crime rate is lower than Memphis with a score of 37.54 compared to Memphis's 77.49. This means that Rochester neighborhoods are safer than 37.54% of all U.S. neighborhoods, and Memphis neighborhoods are safer than 77.49%.
- Rochester is considered to be safer than Memphis with a safety index of 36.66 vs Memphis's 22.51.
- Air quality in Rochester is Good, and in Memphis it's Good.
Other things to consider for your Memphis to Rochester move
- HOA rules: Be sure to review your community or HOA guidelines before moving day to avoid any surprises or delays.
- Elevator reservation: Make sure to arrange elevator access in advance if your building requires reservations for moving.
- Truck parking permits: To avoid fines or delays, check whether a parking permit is needed for your moving truck.
- State licensing: New York requires moving companies to have a license and obtain a New York Department of Transportation (NYDOT) number. A NYDOT license ensures your mover is in compliance with the state's safety, insurance, and operational regulations. Always verify licensing details before committing to a mover.
- State regulator: You can verify a New York moving license and its status through the state's public utilities commission.
- Moving Permits: New York doesn't require moving permits, but it's still a good idea to check local parking rules before your move-in day.
- Change of address: To avoid missing any mail, we recommend submitting your USPS change of address form at least a week before your move. You can choose your official move date to make sure everything gets forwarded properly to Rochester. Start the process here.
- Moving company insurance: Every state sets its own rules for what insurance moving companies need to maintain. Choose Released Value Protection for no-cost, minimal coverage from movers. They're responsible for a maximum of 60 cents per pound per article. For comprehensive coverage, discuss alternatives with your moving company or consider a third-party insurance provider.
- Moving checklist: Follow our moving checklist to keep your move organized and stress-free.
Where to live in Rochester
Now that you've decided to make the move to The Flour City, these are the best neighborhoods to move to in Rochester.
Best neighborhoods for singles
- East Avenue
- Swillburg
- South Wedge
- Park Avenue
- Downtown
- Strong
- Ellwanger-Barry
Best neighborhoods for families
- Cobbs Hill
- Upper Monroe
- Strong
- Swillburg
- Browncroft
- Park Avenue
Things to do in Rochester
Once you're settled into your new home in New York, it's time to get out and discover what Rochester has to offer. No matter your interests, there's something for everyone here:
- Arts and culture: You'll find museums and cultural hubs throughout Rochester, such as the The Strong National Museum of Play, George Eastman Museum, National Susan B. Anthony Museum & House, and ARTISANworks.
- Outdoor recreation: The city's Seabreeze Amusement Park, Highland Park, Erie Canal Trail, and Cobbs Hill Park — and more — offering great opportunities to hike, bike, or relax in nature.
- Sports: Sports fans can join the excitement by supporting local favorites at an Rochester Americans (AHL)Roberts Wesleyan Redhawks (ECC) game.
FAQ
When is the best time to move from Memphis to Rochester?
The best time to move from Memphis to Rochester is during the spring or fall. These seasons offer milder weather and avoid higher moving costs during the peak moving season in Memphis.
When is the cheapest time to move from Memphis to Rochester?
Since spring and fall are the most popular times to move from Memphis to Rochester, moving in the winter could help you save money. Check out our guide on moving discounts for more tips.
How long does a move from Memphis to Rochester take?
Moving from Memphis, TN to Rochester, NY covers 982 miles and usually takes two to seven days. Need to move faster? Some Memphis movers offer expedited options. If you're not ready to receive your items, look into storage solutions in Rochester.
Who can move pianos or antiques in Memphis?
Specialty items need extra care and the right equipment. 7 movers in Memphis advertise piano moving expertise. 5 movers in Memphis provide antique moving services. State totals show 46 piano movers and 21 antique movers, with nationwide availability at 2,296 and 1,463.
Book early if you need these services — demand can outpace supply during busy moving seasons.
