Memphis to Nashville Movers & Costs (2026)

Moving from Memphis to Nashville, TN (~212 miles) typically costs $248 - $5,578, based on moveBuddha's monthly pricing dataset.

Local movers such as The Armstrong Company, moveBuddha's top-rated local mover for this route at 4.56 out of 5 stars across 213 verified customer reviews, bill hourly at an average of $125/hr per mover, with a typical 2 - 3 hour minimum and round-trip drive time added.

Use moveBuddha's cost calculator to compare specific quotes for your move.

Don't see your company listed?

Reach customers actively searching for trusted movers in your area. Tell us about your company and services to get your business listed on moveBuddha.

Get Started
Peak moving season · September

September availability is going fast in Memphis

Summer is the busiest time to move. Prices run 20 - 30% above the annual average and movers fill weeks in advance. Book now to secure your preferred date.

High demand
Check availability →

What are the best ways to move from Memphis to Nashville?

Did you know: Intrastate moves like Memphis to Nashville are regulated by Tennessee law instead of federal DOT rules, so make sure your mover holds a valid Tennessee intrastate authority, not just a USDOT number.

This is a local move, typically billed hourly by Tennessee companies. A local or regional mover usually means faster scheduling, same-day or next-day delivery, and competitive rates, though a national carrier is still an option for larger homes or complex logistics.

For full-service moves, we recommend The Armstrong Company (4.56/5) as the top local pick, followed by TWO MEN AND A TRUCK (4.5/5). Safeway Moving (4.9/5) is also available for full-service or larger-home moves.

Here's a closer look at each moving option:

Move type Top pick Avg. cost Best for Downside
Full-service The Armstrong Company $1,472 - $4,636 Hands-off moves (no heavy lifting or driving) Highest price of all options
Moving container PODS $1,034 - $1,996 (approx. 30% less than full-service) Moving on your own schedule You handle all loading & unloading
Rental truck Budget Truck Rental $281 - $545 (approx. 60% less than full-service) Minimizing upfront costs You drive, load & unload everything yourself
Labor-only TWO MEN AND A TRUCK $125/hr Loading help when you already have a truck You arrange your own transport between cities

Did you know: Most Memphis to Nashville moves complete in 1 - 2 days, and full-service movers can often offer same-day or next-day delivery on a route this size, so it's worth asking for a guaranteed delivery date in writing.

Pricing data reflects moveBuddha's monthly dataset of 1,000+ live price points and 70+ Tennessee movers reviewed.

How much does it cost to move from Memphis to Nashville?

Moving from Memphis to Nashville costs between $248 and $5,578*, based on moveBuddha's monthly pricing dataset.

The breakdown below shows what each moving service typically runs, depending on your home size:

  • Full-service movers: $969 - $5,578
  • Moving containers: $819 - $2,599
  • Rental trucks: $248 - $611

What drives the cost difference?

  • Full-service moves bundle packing, loading, transport, and unloading into one price. Professional packing alone tacks on $0.15 - $0.21 per pound.
  • Moving containers shift the heavy lifting to you, which is where most of the savings come from.
  • Rental trucks cut costs roughly 30% versus full-service, but you handle the driving and either do the heavy lifting yourself or hire moving labor.
  • moveBuddha's cost calculator helps movers save 30% compared to their first quote.
Home size Full-service mover Moving container Rental truck
Studio / 1 bedroom $969 - $3,803 $819 - $1,427 $248 - $465
2 - 3 bedrooms $1,472 - $4,636 $1,034 - $1,996 $281 - $545
4+ bedrooms $2,121 - $5,578 $1,426 - $2,599 $328 - $611

*Prices are based on moveBuddha pricing data backed by our 12 years of experience reviewing 70+ Tennessee moving companies, and are updated as of September 2026. Actual costs vary based on home size, add-on services, access or parking conditions, and timing. Use a moving cost calculator and compare quotes from at least 3 movers for the most accurate number.

Learn more about the cost of Memphis, TN movers.

How Memphis to Nashville moving costs break down

It'll cost you about $125 an hour per moving crew member in terms of labor and driving. So, if a 3-person moving crew takes 4 hours to move your 2-bedroom home, your baseline price would be $1,500.

Here's a breakdown of some of the most common moving costs:

Extra cost Typical range Applies to
Professional packing $0.15 - $0.21 per lb.
29% of Memphis movers offer fragile-only packing, vs 24% nationally
Full-service movers
Fuel surcharge $100 - $400 (or 8% - 15% of transport charges) Full-service movers
Shuttle service $0.08 - $0.12 per lb. ($200 minimum) Full-service movers
Access fees (stairs, elevators, long carry) $75 - $500+ Full-service movers
Storage-in-transit ~$0.50 per cubic foot ($257/month for a 1-bedroom) Full-service movers
Bulky-item handling $150 - $400 per item
29% of Memphis movers handle hot tubs, vs 22% nationally. Top pick: Spyder Moving and Storage
Full-service movers
Equipment rental $50 - $200 Rental trucks
Contents coverage plan 1% - 2% of the total value of your belongings All move types

Did you know: Many high-rises and managed communities require a certificate of insurance (COI) from your mover before granting elevator or loading dock access, so request one at least a week ahead to avoid delay fees.

Source: moveBuddha pricing analysis. Bulky-item charges apply to safes, sectionals, and large appliances. Storage-in-transit assumes ~514 cubic feet for a 1-bedroom home.

Best movers from Memphis to Nashville

Moving from Memphis to Nashville is a job for local and regional Tennessee movers, not a national carrier. Most companies bill hourly for a route like this, and can typically deliver same-day or next-day, without the long-haul logistics overhead national companies build into their pricing. The Armstrong Company leads moveBuddha's local rankings at 4.56 out of 5 stars across 213 verified customer reviews.

Best local & regional movers from Memphis to Nashville

Local movers operating within Tennessee know the intrastate logistics and regulations inside and out, and can typically offer same-day or next-day delivery windows that national van lines can't always match. For a route this size, they're often priced the same as or cheaper than a national operator, with noticeably more scheduling flexibility.

moveBuddha logo iconrating star star star star star 4.56 / 5
  • Years in Business: 69
  • 91% positive reviews
  • BBB: A+
moveBuddha logo iconrating star star star star star 4.5 / 5
  • Years in Business: 36
  • 78% positive reviews
  • BBB: A+
moveBuddha logo iconrating star star star star star 4.5 / 5
  • Years in Business: 27
  • 63% positive reviews
  • BBB: A

Our top local picks:

  1. The Armstrong Company (4.56/5 stars): 91.1% positive customer ratings.
  2. TWO MEN AND A TRUCK (4.5/5 stars): 78.0% positive customer ratings.
  3. All My Sons Moving & Storage (4.5/5 stars): 63.3% positive customer ratings.
  4. Cord Moving and Storage (4.44/5 stars): 90.0% positive customer ratings.
  5. Guardian Moving Systems (4.48/5 stars): 88.6% positive customer ratings.

We evaluated 7 movers in Memphis, drawing on 1,529 verified customer reviews, along with BBB ratings, customer satisfaction, and proximity to this route.

Best national carriers from Memphis to Nashville

Safeway Moving (4.9/5) is our best overall value pick among national full-service carriers. National movers offer binding estimates, comprehensive coverage options, and established claims processes, worth considering for 4+ bedroom moves or high-value shipments.

Mover Certified by moveBuddha
moveBuddha logo iconrating star star star star star 4.9 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Best overall value
  • Veteran owned
  • Portion to charity
Mover Certified by moveBuddha
moveBuddha logo iconrating star star star star star 4.9 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • Certified crews
  • Flat-rate pricing
  • Family-owned
moveBuddha logo iconrating star star star star star 4.8 / 5
Licensedcheckmark
Insuredcheckmark
Price dollar sign dollar sign dollar sign dollar sign
  • 1,800 trucks
  • Storage available
  • Customized moving plans

Our top national picks:

  1. Safeway Moving (4.9/5 stars): best overall value pick, because it balances affordable pricing with quality service.
  2. American Van Lines (4.9/5 stars): most experienced pick, because it has been in business since 1933 and trains and certifies its moving crews.
  3. North American Van Lines (4.8/5 stars): best customized plans pick, because you add only the services you need instead of paying for a fixed package.
  4. Allied Van Lines (4.2/5 stars): strongest protection plans pick, because it offers multiple valuation plans, including one that more fully reimburses you for lost or damaged belongings.
  5. International Van Lines (4.6/5 stars): best customer service pick, because it consistently earns high marks from our readers and other review sites for friendly, efficient service.

More popular routes from Memphis, TN

Memphis residents also frequently move to these destinations. Compare pricing and top-rated movers for each route below.

How does Nashville compare to Memphis?

Cost of living: Memphis vs. Nashville

A big difference in cost of living can offset any savings from cheaper movers, so it's worth checking before you commit to the move.

Memphis Nashville
Average rent cost $1,299 $1,971
Average home cost $154,209 $382,847
Average income (per capita) $51,211 $75,197
Cost of living (single person) $1,842 $3,108
Cost of living (family of 4) $4,402 $8,447
Unemployment rate 8.0% 4.5%
Average sales tax 9.75% 9.75%

Cost-of-living data for Memphis and Nashville comes from moveBuddha's city dataset, updated September 2026 across 70+ Tennessee moving companies. Methodology details are available in our moving cost methodology.

  • Rent prices in Nashville are 52% higher than in Memphis. A renter relocating without a salary increase will see roughly 52% more of monthly income absorbed by housing.
  • Home prices in Nashville are 148% higher than Memphis. Existing homeowners trading up to similar square footage face a meaningful jump in down payment and monthly mortgage.
  • Average income in Nashville is 47% higher than Memphis. Negotiating a cost-of-living raise is realistic if you're transferring within the same employer.
  • Cost of living for one person in Nashville is 69% higher than Memphis. Plan to add roughly 69% to your current monthly budget for a like-for-like lifestyle.
  • Cost of living for a family of 4 in Nashville is 92% higher than Memphis. Childcare, healthcare, and housing typically drive the gap.
  • Unemployment in Nashville runs 44% lower than Memphis. Hiring is more competitive, which typically supports faster offers and wage growth.
  • Sales taxes in Nashville and Memphis match. Day-to-day taxable purchases cost the same in both cities.

To put this in perspective, you would need around $5,070 in Nashville to maintain the same standard of life that you could have with $3,000 in Memphis.

How life is different in Memphis vs. Nashville

Beyond the numbers, day-to-day life in Nashville might look different from Memphis in ways that matter more once you've settled in.

Memphis Nashville
Population633,104689,447
Political leaningDemocratic 51-46Republican 49-48
Summer high91ºF89ºF
Winter low30ºF27ºF
Annual rain54"49"
Annual snow3"4"
Crime index77.4949.1

Did you know: Summer moves in Tennessee can expose belongings to truck temperatures over 120ºF, so heat-sensitive items like electronics, wine, and wood furniture are safer with an early-morning load time or climate-controlled storage (offered by 44% of movers in Tennessee, vs 33% nationally).

  • Nashville is 9% larger in size than Memphis. Larger metros offer deeper job markets and more amenities, but cost of living and commute times typically rise with size.
  • In the last presidential election, Nashville voted Republican and Memphis voted Democratic.
  • Summer highs in Nashville (89°F) match Memphis (91°F). No wardrobe or cooling-cost adjustment required.
  • Winter lows in Memphis (30°F) and Nashville (27°F) are similar. Heating costs and seasonal wardrobe carry over without adjustment.
  • Annual rainfall in Memphis (54 inches) and Nashville (49 inches) is comparable. No major change to drainage, gear, or seasonal planning.
  • Annual snowfall in Memphis (3 inches) and Nashville (4 inches) is similar. Existing winter routines transfer.
  • Crime index in Nashville (49.1) is lower than Memphis (77.49). Lower property crime typically translates to lower home insurance premiums and broader housing options.

Things to do in Nashville

Nashville offers a mix of outdoor adventure, cultural attractions, live sports, and university campuses. The categories below highlight standout destinations in each.

Museums in Nashville

  • Country Music Hall of Fame and Museum
  • Andrew Jackson's Hermitage
  • The Johnny Cash Museum
  • RCA Studio B
  • Musicians Hall of Fame and Museum

Parks in Nashville

  • Centennial Park
  • Radnor Lake State Park
  • Edwin and Percy Warner Parks
  • Riverfront Park
  • Shelby Bottoms Greenway

Sports teams in Nashville

  • Tennessee Titans (NFL)
  • Nashville Predators (NHL)
  • Nashville SC (MLS)

Universities in Nashville

  • Tennessee State University
  • Vanderbilt University
  • Belmont University
  • Lipscomb University
  • Trevecca Nazarene University

Final verdict: Memphis to Nashville movers

Safeway Moving (4.9/5) is our best overall value pick for full-service moves, backed by 14 years in business and statewide Tennessee service. For smaller moves, The Armstrong Company (4.56/5) is the top local choice, with 91.1% positive reviews across 213 ratings.

Containers and rental trucks cut costs by about 30% versus full-service. Total prices on this route run $248 - $5,578, based on our analysis of 70+ Tennessee movers and 12 years of pricing data.

FAQs about moving from Memphis to Nashville

How much does it cost to hire a professional moving company from Memphis to Nashville?

A full-service move from Memphis to Nashville costs $820 - $3,107 for a few items or a small bedroom. A 2 - 3 bedroom home runs $1,472 - $4,636, and a 4-bedroom or larger move costs $2,121 - $5,578.

How much are moving container companies from Memphis to Nashville?

Moving containers from Memphis to Nashville cost $574 - $1,390 for a studio or 1-bedroom home. A 2 - 3 bedroom move runs $1,034 - $1,996, and a larger home costs $1,426 - $2,599.

How much is a moving truck from Memphis to Nashville?

A rental truck from Memphis to Nashville costs $248 - $429 for a studio or 1-bedroom move, $281 - $545 for 2 - 3 bedrooms, and $328 - $611 for 4 or more. It's usually the cheapest option since you handle the driving and loading yourself, and the estimate includes fuel.

How far in advance should I book Memphis-to-Nashville movers?

Book your Memphis to Nashville movers at least 2 months ahead, or 3 months for a summer move since that's peak season. Booking early improves your odds of getting your preferred date and better rates, and some companies offer early-bird discounts. Since this is an intrastate move, same-day or next-day delivery is often available once your booking is confirmed.

What time of year is the cheapest to move to Nashville?

The cheapest time to move to Nashville is between early October and late April, outside the industry's peak season of May through September. Demand and prices both drop once summer ends, so timing your move in the off-season saves money.